Chronic Pain Therapists in Murphysboro, IL
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
Tanya D McLeod
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Murphysboro, IL 62966 (Online Only)
Does this sound like you? I can help you if you are experiencing any of the following: grief, stress, trauma, substance abuse, chronic pain, anger, depression, anxiety.
Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.
Does this sound like you? I can help you if you are experiencing any of the following: grief, stress, trauma, substance abuse, chronic pain, anger, depression, anxiety.
Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
I strive to serve clients with diverse and complex communication needs including challenges with speech intelligibility, fluency, expressive/receptive language, social-pragmatic communication, alternative and augmentative communication, and functional communication. Clients experiencing communication challenges may want to improve their ability to express functional wants and needs, understand novel language, and use language for a variety of purposes. Clients experiencing speech sound or fluency disorders may want to improve how their speech is perceived, their ability to be understood, and their confidence with their speech.
I strive to serve clients with diverse and complex communication needs including challenges with speech intelligibility, fluency, expressive/receptive language, social-pragmatic communication, alternative and augmentative communication, and functional communication. Clients experiencing communication challenges may want to improve their ability to express functional wants and needs, understand novel language, and use language for a variety of purposes. Clients experiencing speech sound or fluency disorders may want to improve how their speech is perceived, their ability to be understood, and their confidence with their speech.
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
More Therapists Nearby
As a clinical psychologist with over 30 years of experience, I am trained to help people find relief from emotional pain, to change negative/unwanted behaviors, to reach goals, and to improve communication and problem solving skills.
Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
As a clinical psychologist with over 30 years of experience, I am trained to help people find relief from emotional pain, to change negative/unwanted behaviors, to reach goals, and to improve communication and problem solving skills.
Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
Here at LifeThrive we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we have worked with and seen positive change in include: ADHD, anxiety, dysthymia, major depressive disorder, autism spectrum disorders, attachment disorders, OCD, personality disorders, and more.
Here at LifeThrive we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we have worked with and seen positive change in include: ADHD, anxiety, dysthymia, major depressive disorder, autism spectrum disorders, attachment disorders, OCD, personality disorders, and more.
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
Is it difficult to find your voice and navigate the never-ending obstacles that are hindering your growth? Are you ready to change the behaviors that are keeping you from being your best self? Your journey to healing begins here. If you're ready, let's connect!
Is it difficult to find your voice and navigate the never-ending obstacles that are hindering your growth? Are you ready to change the behaviors that are keeping you from being your best self? Your journey to healing begins here. If you're ready, let's connect!
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Janelle Kellerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carbondale, IL 62901 (Online Only)
My passion is treating clients with anxiety, depression, mood disorders, and trauma. Since I was a little girl, I have always been fascinated with learning about other cultures, people who are different than me, and the stories that make them who they are. I hope to be a part of your story and help create a narrative that aligns with your goals.
My passion is treating clients with anxiety, depression, mood disorders, and trauma. Since I was a little girl, I have always been fascinated with learning about other cultures, people who are different than me, and the stories that make them who they are. I hope to be a part of your story and help create a narrative that aligns with your goals.
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people or explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are. You don't need to be in a crisis to benefit from therapy.
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people or explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are. You don't need to be in a crisis to benefit from therapy.
Sara Kaeding
Licensed Professional Counselor, MEd, NCC, LPC, LCMHCA
Verified Verified
4 Endorsed
Carbondale, IL 62901
Not accepting new clients
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged. All of my therapeutic approaches can be adapted as needed to properly support the neurodivergent client.
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged. All of my therapeutic approaches can be adapted as needed to properly support the neurodivergent client.
Online Therapists
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Joshua Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Belleville, IL 62221 (Online Only)
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Laura Ann Valley Missouri Illinois
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edwardsville, IL 62025 (Online Only)
I offer HIPPA compliant telehealth sessions throughout the states of Missouri and Illinois. A favorite quote of mine is from George Eliot: "What do we live for, if not to make life less difficult for each other?" Sometimes we all need a little help. I know it's not easy to ask for help. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Issues we can address in counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, and stress management.
I offer HIPPA compliant telehealth sessions throughout the states of Missouri and Illinois. A favorite quote of mine is from George Eliot: "What do we live for, if not to make life less difficult for each other?" Sometimes we all need a little help. I know it's not easy to ask for help. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Issues we can address in counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, and stress management.
See more therapy options for Murphysboro
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.