Therapists in Mount Prospect, IL

"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.

For many people, persistent and unresolved mental health issues lead to a downward spiral of marital strife, parenting difficulties, legal problems, stress, anxiety and depression. These issues can negatively impact their quality of life.

I want to help children, adolescents, adults, and their families learn to understand and cope with the problems that they are currently experiencing. I view people as individuals and am interested in a multifaceted treatment approach, including consultation with psychiatrists/physicians, schools, and other specialities. I utilize an ecletic therapy approach, including CBT and EFT. My predoctoral training was at a specialty hospital working with all ages suffering from brain injury and/or complex medical disorders. I also have experience working with adolescents and their families in crisis.

Are you feeling dissatisfied with yourself and relationships? Are you stuck in self defeating patterns of coping with stress. I am an experienced licensed clinical social worker who can help you move forward successfully. Whether you are looking for a therapist for the first time or have had an experience in therapy, we can can begin to look together at identifying self defeating beliefs and find new ways to think about your life, your choices and yourself, moving from depression and anxiety to hope and acceptance.

For over 25 years, I have provided counseling and psychotherapy for children, adolescents, adults and couples. I am humbled by the courage it takes to reach out for help when faced with life's challenges. My approach is informed by my psychodynamic training, which acknowledges our early experiences, and cognitive behavioral therapy to help understand our thoughts, feelings and behaviors in the present day life. I work with a range of presenting problems such as depression, anxiety, trauma, domestic violence, loss and grief, relationship struggles, divorce and co-parenting issues and work place stress.

The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living

The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.

I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.

I am primarily a Cognitive Behavioral Therapist (CBT) using these techniques to address clients depression, anxiety and other mood disorders. I also incorporate mindfulness in my work with clients. I have been in private practice for 20 years and work from a strengths based perspective. I believe in each clients ability to change and I enjoy working with people to help them achieve their goals.

Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.

I am passionate about helping individuals, couples and families both understand their challenges and create a pathway to healing. I believe the first step in this process is to find the right therapist and establish a trusting, honest, and mutually respectful relationship. I meet clients where they are and help them gain skills in such areas as emoitonal regulation, stress management, communication, parenting, problem solving and relaxation techniques.

Today's children are faced with many pressures. Kids worry about lots of things-from being accepted by their peers and parents to worrying about academic pressures, ADHD, divorce, crime, drugs and illness. We understand these issues must be treated with great sensitivity-especially when working with children and adolescents. And that it is important that the therapeutic process be a positive experience in which young people feel safe and nurtured. Our goal is to help young people trust this process and understand that we're on "their team" as we help them successfully manage their world.

I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.

Our emotions can get the best of us. I work with individuals looking to take control over heavy emotions, and those desiring a more positive outlook on life. Bad, painful feelings often keep us stuck. During therapy, I listen carefully to each client's unique story, helping them explore their emotions and beliefs in a more comfortable setting, and working toward emotional relief. Therapy is aimed at helping each client gain personal growth and lasting change.

Hi! Thank you for reviewing my practice information; I have worked for many years helping individuals and families. Over the years, I have often heard that my clients are tired, lost and just feel empty. And many times, there's also marital or family conflict. I, also, work with clients that feel that their work is no longer satisfying or enjoyable. Let's talk about all these issues, and find some solutions and start feeling hopeful and excited about your life again. My office hours are flexible; I try to see clients right away. I wish you the best, Maryann

Why do relationships seem so hard? Are you feeling hopeless about your situation? The good news is - you don't have to face life's difficulties alone. Everyone struggles at times, and friends and family may not be of help. You need an objective, emotionally supportive therapist to help you look at what works and what doesn't. We won't change what is already working, instead we will identify and build on your existing strengths. Then use your strengths to modify behaviors, thoughts, and emotions, that get in your way. Collaboratively, we will design a treatment plan for you.

Whether you're feeling overwhelmed, disconnected or stuck and powerless, I can help you find your strength and make your way to a more serene and satisfying life. Occasionally people are well aware of how their suffering has emerged, but often the cause is unclear. My aim is to partner with clients to help them understand themselves and confront any life-limiting beliefs. From there, we can facilitate changes that will bring relief and build a positive sense of self, which in turn, will enrich your relationships and your life.

Many of us, from time to time, find that depression, anxiety or stress can cause us to get "stuck", where negative thoughts and unhelpful behavior patterns keep us from meeting the goals we wish to achieve, or enjoying our relationships to the fullest degree possible. I can help you move beyond those "stuck points", and to identify the obstacles and challenges in your way. I will help empower you to achieve your personal goals for a healthy, successful life. Together we will work to create a unique and specific plan, where you will develop new, positive patterns of thinking and behavior.

My practice is committed to walking the Soul's journey with people using Heart-Centered holistic psychotherapy. I believe that each person has the inherent ability and desire to be healthy. Together we work to help you identify where you loose personal power due to traumas, negative behaviors and thoughts, addictions and difficult relationships. My goal is to provide a safe place to talk, work and interact, so in your own personal timing, you can integrate the tools and skills for healthy change, healing at the deepest levels and learning to live from a place of hope and well-being.