EMDR Therapists in Morton Grove, IL

Photo of Dr. Steven Neren, PhD, Psychologist
Dr. Steven Neren
Psychologist, PhD
Verified Verified
Morton Grove, IL 60053
I do EMDR to help people with PTSD issues.
Do you feel unfulfilled, in a rut, anxious, depressed or just frustrated that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in your life? I have helped many people with these types of struggles and challenges and I feel that I can be of help to you as well.
I do EMDR to help people with PTSD issues.
Do you feel unfulfilled, in a rut, anxious, depressed or just frustrated that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in your life? I have helped many people with these types of struggles and challenges and I feel that I can be of help to you as well.
(847) 226-1008 View (847) 226-1008
Photo of Analeise Parchen, LCSW, Clinical Social Work/Therapist
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Morton Grove, IL 60053
Waitlist for new clients
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Liliana Carrillo, MA, LCPC, Licensed Professional Counselor
Liliana Carrillo
Licensed Professional Counselor, MA, LCPC
Verified Verified
Morton Grove, IL 60053  (Online Only)
As a Bilingual counselor (English/Spanish), I want to provide support to a diverse population in an environment where individuals are able to communicate their needs and express themselves in their native language. I believe that language opens the door for creating and strengthening relationships. Life can be a rollercoaster of emotions, but that does not mean you have to face the highs and the lows alone.
As a Bilingual counselor (English/Spanish), I want to provide support to a diverse population in an environment where individuals are able to communicate their needs and express themselves in their native language. I believe that language opens the door for creating and strengthening relationships. Life can be a rollercoaster of emotions, but that does not mean you have to face the highs and the lows alone.
(773) 249-9227 View (773) 249-9227
Photo of Catherine Boyce - Evanston Counseling, PLLC, PhD, LCSW, Clinical Social Work/Therapist
Evanston Counseling, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Morton Grove, IL 60053
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
(847) 440-1345 View (847) 440-1345

More Therapists Nearby

Photo of Jessica Beaston - Thriveworks Counseling & Psychiatry Chicago
Thriveworks Counseling & Psychiatry Chicago
Licensed Clinical Professional Counselor
Verified Verified
Niles, IL 60714
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Caroline Kroe, BA, MSW, LCSW, Clinical Social Work/Therapist
Caroline Kroe
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Skokie, IL 60077
Trainings and certifications include but are not limited to EMDR, Dialectical Behavioral Therapy, EFT, Child Sexual Abuse treatment and the Collaborative Change Model.
I look forward to supporting a diverse array of clients and their families on their individualized healing journey, concentrating in work with adults, children and adolescents needing developmentally sensitized mental health assessment and treatment. Specialized experience working with multiple client populations including: trauma survivors, eating disorders, families involved in the foster care system and adoption, mood disorders, anxiety disorders and personality disorders along with matters of social/cultural oppression and justice.
Trainings and certifications include but are not limited to EMDR, Dialectical Behavioral Therapy, EFT, Child Sexual Abuse treatment and the Collaborative Change Model.
I look forward to supporting a diverse array of clients and their families on their individualized healing journey, concentrating in work with adults, children and adolescents needing developmentally sensitized mental health assessment and treatment. Specialized experience working with multiple client populations including: trauma survivors, eating disorders, families involved in the foster care system and adoption, mood disorders, anxiety disorders and personality disorders along with matters of social/cultural oppression and justice.
(773) 694-1650 View (773) 694-1650
Photo of Julia Matson, LCSW , Clinical Social Work/Therapist
Julia Matson
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
We will use a variety of approaches depending on your interests and needs: art and expressive therapies, sand tray, EMDR, mindfulness, energy work, somatic/body based therapies, and traditional talk therapy.
I believe that as we connect and attune to our inner wisdom and intuition, our path becomes clearer, we nourish and clarify our gifts, and we find the courage and compassion to show up as our genuine selves. We have many storytellers- our heart, our mind, our body, our spirit. Often through our upbringing and life experiences we learn to ignore or shut down those storytellers in order to survive.
We will use a variety of approaches depending on your interests and needs: art and expressive therapies, sand tray, EMDR, mindfulness, energy work, somatic/body based therapies, and traditional talk therapy.
I believe that as we connect and attune to our inner wisdom and intuition, our path becomes clearer, we nourish and clarify our gifts, and we find the courage and compassion to show up as our genuine selves. We have many storytellers- our heart, our mind, our body, our spirit. Often through our upbringing and life experiences we learn to ignore or shut down those storytellers in order to survive.
(224) 576-0073 View (224) 576-0073
Photo of Dawn M Bangert, LCSW, Clinical Social Work/Therapist
Dawn M Bangert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60631
Being trained in EMDR therapy, I focus on treating PTSD specifically in treating sexual harm and religious harm.
Struggling to feel like yourself? Is it difficult to get through the day? You do not need to face life's challenges alone. Together we can build the life you want and create meaningful change. I treat the whole person which starts with building a relationship and trust.
Being trained in EMDR therapy, I focus on treating PTSD specifically in treating sexual harm and religious harm.
Struggling to feel like yourself? Is it difficult to get through the day? You do not need to face life's challenges alone. Together we can build the life you want and create meaningful change. I treat the whole person which starts with building a relationship and trust.
(312) 561-9348 View (312) 561-9348
Photo of Amaya Herrington, MA, LCPC, LPC
Amaya Herrington
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
Skokie, IL 60077
I am currently offering supervision and training to therapists, coaches, and other professionals looking to enhance their ability to work creatively with healing arts, combining ancient wisdom with state of the art contemporary techniques, as well as technology. I draw from EMDR, Hypnotherapy, Reiki, ancestral lineage healing, meditation, yoga, Ayurveda, dance and movement, and visual art. As far as therapy clients go, I work with individuals and couples who are looking for support in truly leveling up, and are ready for lasting change. I would be honored to support you in reaching your potential.
I am currently offering supervision and training to therapists, coaches, and other professionals looking to enhance their ability to work creatively with healing arts, combining ancient wisdom with state of the art contemporary techniques, as well as technology. I draw from EMDR, Hypnotherapy, Reiki, ancestral lineage healing, meditation, yoga, Ayurveda, dance and movement, and visual art. As far as therapy clients go, I work with individuals and couples who are looking for support in truly leveling up, and are ready for lasting change. I would be honored to support you in reaching your potential.
(312) 313-9908 View (312) 313-9908
Photo of Rachel Taylor, LCSW, Clinical Social Work/Therapist
Rachel Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712  (Online Only)
Hi there, I admire you for recognizing your courage seek mindful transformation! I specialize with disorders such as, Traumatic experiences, devastation, grief, anxiety, depression and, Borderline personality disorder. As a member of the NASW, Educator of the Trauma fellowship, I'm an eclectic therapist with a variety of specialties using DBT to assist with Borderline, A.R.T and EMDR for Trauma work, CBT and ACT to process Grief and a variety of other evidence based practices.
Hi there, I admire you for recognizing your courage seek mindful transformation! I specialize with disorders such as, Traumatic experiences, devastation, grief, anxiety, depression and, Borderline personality disorder. As a member of the NASW, Educator of the Trauma fellowship, I'm an eclectic therapist with a variety of specialties using DBT to assist with Borderline, A.R.T and EMDR for Trauma work, CBT and ACT to process Grief and a variety of other evidence based practices.
(618) 300-5748 View (618) 300-5748
Photo of Sabrina Kinney, LPC, LASOP, Licensed Professional Counselor
Sabrina Kinney
Licensed Professional Counselor, LPC, LASOP
Verified Verified
1 Endorsed
Skokie, IL 60077  (Online Only)
I am EMDR trained and utilize IFS techniques! I have also obtained my Licensed Associate Sex Offender Provider (LASOP).
Therapy can be enlightening, informative, life-changing, and sometimes even life-saving. I believe in the power of psychotherapy & human connection. More importantly though I believe in you, as a person, to have the power to access the ability for growth. My ideal client is someone who is willing to challenge themselves by digging deep & connecting the dots between how your past life experiences may be affecting your present self through your thoughts, emotions, or behaviors. I have experience in treating depression, anxiety, grief, loss, trauma, life transitions, relationship issues, addiction, and injustices in the legal system.
I am EMDR trained and utilize IFS techniques! I have also obtained my Licensed Associate Sex Offender Provider (LASOP).
Therapy can be enlightening, informative, life-changing, and sometimes even life-saving. I believe in the power of psychotherapy & human connection. More importantly though I believe in you, as a person, to have the power to access the ability for growth. My ideal client is someone who is willing to challenge themselves by digging deep & connecting the dots between how your past life experiences may be affecting your present self through your thoughts, emotions, or behaviors. I have experience in treating depression, anxiety, grief, loss, trauma, life transitions, relationship issues, addiction, and injustices in the legal system.
(224) 218-5341 x104 View (224) 218-5341 x104
Photo of Margo M Jacquot - Center for Addiction Recovery, The Juniper Center, PsyD, CSADC, BCETS, Psychologist
Center for Addiction Recovery, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Chicago, IL 60631
Develop strategies for trigger management Identify and work through issues that fuel compulsive behaviors Thorough assessment Individual therapy Group/skills based therapy Couple/Family therapy (when indicated) Mindfulness Meditation EMDR Yoga.
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Develop strategies for trigger management Identify and work through issues that fuel compulsive behaviors Thorough assessment Individual therapy Group/skills based therapy Couple/Family therapy (when indicated) Mindfulness Meditation EMDR Yoga.
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
(847) 906-2094 View (847) 906-2094
Photo of Nghia Le, LCSW, Clinical Social Work/Therapist
Nghia Le
Clinical Social Work/Therapist, LCSW
Verified Verified
Niles, IL 60714  (Online Only)
and EMDR.
Clients I work with often feel in-between jobs, relationships, cultures, or identities. This “in-between” feeling can show up as depression, anxiety, or difficulties with relationships and indecisiveness. I believe that peace and stability comes from finding comfort in the “in-between” and not forcing yourself out. I offer space for individuals to learn more about themselves and how they show up in the many roles in their lives so they can be more themselves in all parts of their lives. (I meet with virtually with clients residing in California and Illinois).
and EMDR.
Clients I work with often feel in-between jobs, relationships, cultures, or identities. This “in-between” feeling can show up as depression, anxiety, or difficulties with relationships and indecisiveness. I believe that peace and stability comes from finding comfort in the “in-between” and not forcing yourself out. I offer space for individuals to learn more about themselves and how they show up in the many roles in their lives so they can be more themselves in all parts of their lives. (I meet with virtually with clients residing in California and Illinois).
(847) 440-1356 View (847) 440-1356
Photo of Nancy Curotto - Nancy Curotto, Psy.D. LLC, PsyD, Psychologist
Nancy Curotto, Psy.D. LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Niles, IL 60714  (Online Only)
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
I’m a psychologist who is EMDR Certified, a Grief educator, a Pet loss specialist, and a Life Coach.
For over 20 years, I've had the privilege of helping individuals recognize their emotional needs and develop the skills to achieve wellness. I offer a specialized setting where you can develop an understanding of how past/current relationships, childhood, and adult experiences have influenced your life, career choices/satisfaction, and overall happiness. My treatment style is interactive, and my approach includes exploring mental/emotional, spiritual, and physical needs and identifying your strengths and gifts. I emphasize the importance and uniqueness of diverse cultural backgrounds and their influence on one's life.
(312) 229-0656 View (312) 229-0656
Photo of Jay Greenberger - Illinois Healing Center for Trauma and Addiction, Clinical Social Work/Therapist
Illinois Healing Center for Trauma and Addiction
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Skokie, IL 60077
Our staff is a comprehensive group of clinicians whom specialize in trauma and addiction treatment, utilizing modalities like EMDR, CBT, IFS and Existential.
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. We will be supporting you as you get to a more satisfying place.
Our staff is a comprehensive group of clinicians whom specialize in trauma and addiction treatment, utilizing modalities like EMDR, CBT, IFS and Existential.
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. We will be supporting you as you get to a more satisfying place.
(224) 212-1699 View (224) 212-1699
Photo of Angelika Danek, LCSW, CRADC, SAP, Clinical Social Work/Therapist
Angelika Danek
Clinical Social Work/Therapist, LCSW, CRADC, SAP
Verified Verified
3 Endorsed
Chicago, IL 60631
I also work with survivors of trauma using Brainspotting (BPS) and EMDR aapproaches.
I am a psychotherapist with extensive experience offering in-person and online counseling. My great passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful, complete, whole and safe. I work with individuals, couples and families and specialize in treating depression, anxiety, substance abuse, trauma and marital problems. Being a certified Metabolic Balance coach, I offer a holistic weight management program. Also, I provide psychological immigration evaluations: Hardship; VAWA, U Visa; T Visa; Asylum; Cancelation of Removal etc.
I also work with survivors of trauma using Brainspotting (BPS) and EMDR aapproaches.
I am a psychotherapist with extensive experience offering in-person and online counseling. My great passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful, complete, whole and safe. I work with individuals, couples and families and specialize in treating depression, anxiety, substance abuse, trauma and marital problems. Being a certified Metabolic Balance coach, I offer a holistic weight management program. Also, I provide psychological immigration evaluations: Hardship; VAWA, U Visa; T Visa; Asylum; Cancelation of Removal etc.
(773) 830-3743 View (773) 830-3743
Photo of Jill Schoeneman-Parker, PsyD, Psychologist
Jill Schoeneman-Parker
Psychologist, PsyD
Verified Verified
2 Endorsed
Skokie, IL 60077
I use a multi-faceted, integrated approach in therapy, incorporating education, art therapy, neurobiology, EMDR, and cognitive techniques including CBT-I.
When I begin to work with a new client, my goal is to understand each client and see his or her strengths, abilities, and positive qualities. Very often new clients, especially children or teens, are so used to thinking or hearing about their problems that they themselves seem to forget their own positive traits and attributes. I really enjoy helping foster resiliency among my clients, helping them recognize their capacities to cope, heal, and move beyond feeling stuck or powerless. My approach is very effective with individuals struggling with anxiety, depression, trauma, low self esteem, and feeling overwhelmed in life.
I use a multi-faceted, integrated approach in therapy, incorporating education, art therapy, neurobiology, EMDR, and cognitive techniques including CBT-I.
When I begin to work with a new client, my goal is to understand each client and see his or her strengths, abilities, and positive qualities. Very often new clients, especially children or teens, are so used to thinking or hearing about their problems that they themselves seem to forget their own positive traits and attributes. I really enjoy helping foster resiliency among my clients, helping them recognize their capacities to cope, heal, and move beyond feeling stuck or powerless. My approach is very effective with individuals struggling with anxiety, depression, trauma, low self esteem, and feeling overwhelmed in life.
(224) 374-1494 View (224) 374-1494
Photo of Ana Ferraz, MA, LCPC, CCTSI, Counselor
Ana Ferraz
Counselor, MA, LCPC, CCTSI
Verified Verified
1 Endorsed
Chicago, IL 60631
I believe that the beginning of a person’s healing journey starts with creating a safe, collaborative, and supportive therapeutic space that can pave the way toward restorative growth. The foundation of my therapeutic work stems from understanding how life experiences and everyday stressors impact how we engage with the world. With an intentional focus on individuals’ stories, I use tools that aid in bottom-up trauma processing, including EMDR, through a relational approach, building greater awareness and insight.
I believe that the beginning of a person’s healing journey starts with creating a safe, collaborative, and supportive therapeutic space that can pave the way toward restorative growth. The foundation of my therapeutic work stems from understanding how life experiences and everyday stressors impact how we engage with the world. With an intentional focus on individuals’ stories, I use tools that aid in bottom-up trauma processing, including EMDR, through a relational approach, building greater awareness and insight.
(312) 667-3826 View (312) 667-3826
Photo of Sara Girardi, MS, LPC, Licensed Professional Counselor
Sara Girardi
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
I use an integrated approach of EMDR, CBT and Person-Centered therapy.
Do you have anxiety and repetitive thought patterns that prevent feelings of joy and happiness? Are you ready to live your life free from anxiety and depression?  Would you like to feel more joy, ease, and excitement about being alive? Do you want hope for a positive future? Let me show you the way.
I use an integrated approach of EMDR, CBT and Person-Centered therapy.
Do you have anxiety and repetitive thought patterns that prevent feelings of joy and happiness? Are you ready to live your life free from anxiety and depression?  Would you like to feel more joy, ease, and excitement about being alive? Do you want hope for a positive future? Let me show you the way.
(224) 313-0429 View (224) 313-0429
Photo of Krissy Murukurthy, PhD, LCPC
Krissy Murukurthy
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Glenview, IL 60025
I am here to help anyone who wants to live a more full life. Whether you want to feel better or focus on personal growth, there are so many ways we can work together to reach your goals. I am trauma-informed, trained in EMDR and Psychedelic Assisted therapies. I am certified in integrative medicine for mental health and incorporate alternative/wholistic approaches to enable mind-body balance. I l also bring neuroscience, conflict resolution, expressive arts, play, sand-tray, and attachment work into practice, and offer walk and talk therapy. I see clients at all stages of the lifespan from infants to adults.
I am here to help anyone who wants to live a more full life. Whether you want to feel better or focus on personal growth, there are so many ways we can work together to reach your goals. I am trauma-informed, trained in EMDR and Psychedelic Assisted therapies. I am certified in integrative medicine for mental health and incorporate alternative/wholistic approaches to enable mind-body balance. I l also bring neuroscience, conflict resolution, expressive arts, play, sand-tray, and attachment work into practice, and offer walk and talk therapy. I see clients at all stages of the lifespan from infants to adults.
(708) 627-9411 View (708) 627-9411

See more therapy options for Morton Grove

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.