Therapists in Morgan County, IL

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Photo of Clarissa Richardson, PhD, Psychologist
Clarissa Richardson
Psychologist, PhD
Verified Verified
Jacksonville, IL 62650
I am a Licensed Psychologist who specializes in helping adults and teens navigate issues related to perfectionism, stress, anxiety, depression, and relationships. I seek to provide a safe space for clients to process life’s challenges and the array of emotions that occur as we navigate these challenges. I take a nonjudgmental, relational, empowerment-based, and person-centered approach to help clients find peace, clarity, and personal growth during some of life’s most difficult times. I also work with couples and am trained in Mindfulness-based approaches to stress reduction.
I am a Licensed Psychologist who specializes in helping adults and teens navigate issues related to perfectionism, stress, anxiety, depression, and relationships. I seek to provide a safe space for clients to process life’s challenges and the array of emotions that occur as we navigate these challenges. I take a nonjudgmental, relational, empowerment-based, and person-centered approach to help clients find peace, clarity, and personal growth during some of life’s most difficult times. I also work with couples and am trained in Mindfulness-based approaches to stress reduction.
(217) 912-4343 View (217) 912-4343
Photo of Dr. Heather Hunt - My Deaf Therapy - National Telehealth Services, PhD, LLC, Psychologist
My Deaf Therapy - National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Jacksonville, IL 62650
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
(612) 230-8753 View (612) 230-8753
Photo of Kristal Perry- Gutierrez, MA, LCPC, Counselor
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Jacksonville, IL 62650
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Meg L Lorton - Professional Counseling Offices, LCSW, Clinical Social Work/Therapist
Professional Counseling Offices
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, IL 62651
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
(217) 290-2395 View (217) 290-2395
Photo of Bill McKenzie, MA, LCPC, Counselor
Bill McKenzie
Counselor, MA, LCPC
Verified Verified
Jacksonville, IL 62650  (Online Only)
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
(217) 600-2714 View (217) 600-2714
Photo of Jami Lynn Jamieson, MSW, LCSW, Clinical Social Work/Therapist
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, IL 62650
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
(217) 629-4045 View (217) 629-4045
Photo of Linda Lanier, PhD, Psychologist
Linda Lanier
Psychologist, PhD
Verified Verified
Jacksonville, IL 62650
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
(217) 993-9006 View (217) 993-9006
Photo of Kay Gottrich - Springfield Trauma Counseling Center , LCPC RI
Springfield Trauma Counseling Center
Licensed Clinical Professional Counselor, LCPC RI
Verified Verified
Jacksonville, IL 62650
My ideal client is an adult, adolescent, couple, or family that has history of emotional, sexual, physical, spiritual abuse and wants evidence-based treatment that works. They are tired of "talking". I work with clients that want to learn skills how to regulate their emotions and not have their emotions control them. I work well with clients that want to understand why their body reacts the way it does when present day events cause them to feel like they are not safe, and anxiety is out-of-control or anger predominates their relationships. The client feels like they are always on edge, waiting or watching or something bad to happen.
My ideal client is an adult, adolescent, couple, or family that has history of emotional, sexual, physical, spiritual abuse and wants evidence-based treatment that works. They are tired of "talking". I work with clients that want to learn skills how to regulate their emotions and not have their emotions control them. I work well with clients that want to understand why their body reacts the way it does when present day events cause them to feel like they are not safe, and anxiety is out-of-control or anger predominates their relationships. The client feels like they are always on edge, waiting or watching or something bad to happen.
(217) 858-3090 View (217) 858-3090
Photo of Barbara Adams, LCPC
Barbara Adams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Waverly, IL 62692
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
(323) 643-8569 View (323) 643-8569
Photo of Dawn M Schierl, MA, LCPC, Therapist, Counselor
Dawn M Schierl
Counselor, MA, LCPC, Therapist
Verified Verified
Jacksonville, IL 62650
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
(309) 233-3418 View (309) 233-3418
Photo of Stacey Monroe, LCSW, Clinical Social Work/Therapist
Stacey Monroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Nortonville, IL 62668
Hi there, I'm Stacey Monroe, a Licensed Clinical Social Worker with over a decade of clinical experience. Over the years, I've worked with diverse populations in multiple settings, including medical social work, Employee Assistance Program (EAP), community mental health, homeless services, and private practice. As a unique individual, you deserve an approach that is tailored to your needs. While I take an eclectic approach to therapy, I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, and Acceptance and Commitment Therapy (ACT) to help you develop tools for success.
Hi there, I'm Stacey Monroe, a Licensed Clinical Social Worker with over a decade of clinical experience. Over the years, I've worked with diverse populations in multiple settings, including medical social work, Employee Assistance Program (EAP), community mental health, homeless services, and private practice. As a unique individual, you deserve an approach that is tailored to your needs. While I take an eclectic approach to therapy, I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, and Acceptance and Commitment Therapy (ACT) to help you develop tools for success.
(773) 754-4231 View (773) 754-4231
Photo of Cathleen O'Brien, LPC, Licensed Professional Counselor
Cathleen O'Brien
Licensed Professional Counselor, LPC
Verified Verified
Jacksonville, IL 62650
I earned my master’s degree in clinical mental health counseling from Adler University in 2023, after seven years of community organizing on behalf of and alongside people with disabilities. This experience and my own lived experience as a disabled woman greatly influence my client-centered approach to therapy. We all can thrive as long as our needs are appropriately addressed. It simply requires us to recognize our own gifts, and the gifts of those around us.
I earned my master’s degree in clinical mental health counseling from Adler University in 2023, after seven years of community organizing on behalf of and alongside people with disabilities. This experience and my own lived experience as a disabled woman greatly influence my client-centered approach to therapy. We all can thrive as long as our needs are appropriately addressed. It simply requires us to recognize our own gifts, and the gifts of those around us.
(708) 607-9601 View (708) 607-9601
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, IL 62665
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(217) 712-3410 View (217) 712-3410
Photo of Jeanette Mazeikis, LCPC, Counselor
Jeanette Mazeikis
Counselor, LCPC
Verified Verified
Naples, IL 62665
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
(773) 923-0588 View (773) 923-0588
Photo of Elizabeth Salmo, LCPC, Counselor
Elizabeth Salmo
Counselor, LCPC
Verified Verified
Clements, IL 62638
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
(309) 302-3054 View (309) 302-3054
Photo of Veronica Walker-Douglas, LCSW, Clinical Social Work/Therapist
Veronica Walker-Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Nortonville, IL 62668
Hello. I am Veronica Douglas, a Licensed Clinical Social Worker. I have been a practicing clinician for the past 8 years and a Social Worker for 25 years. I have a passion for co-creating transformation and positive outcomes with clients by tapping into internal and external resources. My clients include adults and couples with a specialized focus on relationships, self-image, mood disorders, trauma, stress, spirituality, and life balance. I utilize approaches that best serve an individual client's process, including but not limited to Cognitive-Behavioral, Narrative, Psychodynamic, and Solution-focused.
Hello. I am Veronica Douglas, a Licensed Clinical Social Worker. I have been a practicing clinician for the past 8 years and a Social Worker for 25 years. I have a passion for co-creating transformation and positive outcomes with clients by tapping into internal and external resources. My clients include adults and couples with a specialized focus on relationships, self-image, mood disorders, trauma, stress, spirituality, and life balance. I utilize approaches that best serve an individual client's process, including but not limited to Cognitive-Behavioral, Narrative, Psychodynamic, and Solution-focused.
(708) 734-6208 View (708) 734-6208
Photo of Jeri Lyn Howell, LCPC, LSOTP, CCTP, Counselor
Jeri Lyn Howell
Counselor, LCPC, LSOTP, CCTP
Verified Verified
2 Endorsed
Jacksonville, IL 62650
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
(217) 615-5840 View (217) 615-5840
Photo of Kay A Gottrich, MA, LCPC, RIST, ICST, THTC, Counselor
Kay A Gottrich
Counselor, MA, LCPC, RIST, ICST, THTC
Verified Verified
Jacksonville, IL 62651
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
(217) 906-3726 View (217) 906-3726
Photo of Noel Nightingale-Follis, MA, LPC, NCC, QMHP, Licensed Professional Counselor
Noel Nightingale-Follis
Licensed Professional Counselor, MA, LPC, NCC, QMHP
Verified Verified
Jacksonville, IL 62650
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
(217) 599-6252 View (217) 599-6252

Online Therapists

Photo of Brittany Wade - Thrive Child Psychology, PhD, NCSP, Psychologist
Thrive Child Psychology
Psychologist, PhD, NCSP
Verified Verified
Bloomington, IL 61701
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
(309) 328-8823 View (309) 328-8823

See more therapy options for Morgan County

How does your Therapist compare?

Number of Therapists in Morgan County, IL

10+

Average cost per session

$150

Therapists in Morgan County, IL who prioritize treating:

89% Anxiety
89% Coping Skills
84% Depression
79% Grief
74% Self Esteem
74% Stress
68% Relationship Issues

Average years in practice

22 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
68% Aetna
68% Cigna and Evernorth

How Therapists in Morgan County, IL see their clients

95% In Person and Online
5% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Morgan County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.