Anger Management Therapists in Monticello, IL

Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist
Tamara Montealegre
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, IL 61856
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
(847) 396-9808 View (847) 396-9808
Photo of River O'Leary, LSW, Clinical Social Work/Therapist
River O'Leary
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Monticello, IL 61856
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
(217) 516-3591 View (217) 516-3591
Photo of Amy Scrimpsher, LCSW, Clinical Social Work/Therapist
Amy Scrimpsher
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, IL 61856
Life can be undeniably difficult at times (increasingly so over the last few years). Sometimes, it becomes too much, and we need help to navigate and walk through those times and regulate those emotions/feelings. A need for a calm, confidential, non-judgmental space to express where you are and where you want to be. A place to find solutions, insight, and perspective. A place to learn some techniques to attain your desired health and life goals.
Life can be undeniably difficult at times (increasingly so over the last few years). Sometimes, it becomes too much, and we need help to navigate and walk through those times and regulate those emotions/feelings. A need for a calm, confidential, non-judgmental space to express where you are and where you want to be. A place to find solutions, insight, and perspective. A place to learn some techniques to attain your desired health and life goals.
(217) 269-8761 View (217) 269-8761
Photo of Karyn Warford, LCSW, Clinical Social Work/Therapist
Karyn Warford
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, IL 61856
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
(708) 742-6792 View (708) 742-6792
Photo of Angela R. Wilson, LCPC, Counselor
Angela R. Wilson
Counselor, LCPC
Verified Verified
1 Endorsed
Monticello, IL 61856
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
(217) 645-6283 View (217) 645-6283

More Therapists Nearby

Photo of Barbara Adams, LCPC, Counselor
Barbara Adams
Counselor, LCPC
Verified Verified
Bement, IL 61813
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
(773) 945-9916 View (773) 945-9916

Online Therapists

Photo of Jan Appel Holmes - Jan Holmes Counseling, MA, LCPC, Counselor
Jan Holmes Counseling
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomington, IL 61701  (Online Only)
" Shame presents as low self esteem, depression, anxiety, hopelessness, anger, painful relationships, and isolation.
I specialize in working with people around issues of shame that result from addictions, co-dependency, trauma, adoption related issues and more.
" Shame presents as low self esteem, depression, anxiety, hopelessness, anger, painful relationships, and isolation.
I specialize in working with people around issues of shame that result from addictions, co-dependency, trauma, adoption related issues and more.
(309) 644-4758 View (309) 644-4758
Photo of Nicholas Mackenzie Bridgett - Nicholas Bridgett, LCSW, LCSW, Clinical Social Work/Therapist
Nicholas Bridgett, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820  (Online Only)
I have extensive training in couples therapy, mindfulness, play therapy, dialectical behavior therapy, depression, anxiety, anger and stress management, PTSD, LGBQA issues, gender identity issues, and chronic health problems.
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy. I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
I have extensive training in couples therapy, mindfulness, play therapy, dialectical behavior therapy, depression, anxiety, anger and stress management, PTSD, LGBQA issues, gender identity issues, and chronic health problems.
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy. I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
(217) 469-5230 View (217) 469-5230
Photo of Angie Patton, LPC, Counselor
Angie Patton
Counselor, LPC
Verified Verified
Urbana, IL 61802
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
(217) 724-8474 View (217) 724-8474
Photo of Frandy Raso, MSW, LCSW, Clinical Social Work/Therapist
Frandy Raso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61602
I specialize in helping folks who experience depression, anxiety, social phobias, personality disorders, PTSD, OCD, and anger management issues.
Hello! I know sometimes the most difficult part of beginning the counseling process is finding a caring and compassionate counselor with whom you can connect. Look no further. Stressors such as financial worries, family, relationship, or work concerns, and chronic pain or illness are just a few struggles that may change behavior and mood. I strive to create a warm, helpful, non-judgmental environment in which you will feel safe, supported, and heard.
I specialize in helping folks who experience depression, anxiety, social phobias, personality disorders, PTSD, OCD, and anger management issues.
Hello! I know sometimes the most difficult part of beginning the counseling process is finding a caring and compassionate counselor with whom you can connect. Look no further. Stressors such as financial worries, family, relationship, or work concerns, and chronic pain or illness are just a few struggles that may change behavior and mood. I strive to create a warm, helpful, non-judgmental environment in which you will feel safe, supported, and heard.
(309) 857-7155 View (309) 857-7155
Photo of Terri Ilene Medwed - Clarity Counseling Services, LCPC, Counselor
Clarity Counseling Services
Counselor, LCPC
Verified Verified
Champaign, IL 61820
I work with clients who are struggling with a variety of issues: anxiety, depression, grief/loss, LGBT, chronic pain, ADHD, anger,relationship issues just to name a few.
At one time or another we all need help to cope with life's challenges. Whether you are looking to make a significant change in your life, need some assistance with coping skills or someone kind who will listen and be there for you counseling is the right path. My clients describe me as a warm, understanding and easy-going individual who is easy to talk to. Clients begin to rediscover what they really need to feel happier and more content with themselves and move on to become more productive and at peace with their lives.
I work with clients who are struggling with a variety of issues: anxiety, depression, grief/loss, LGBT, chronic pain, ADHD, anger,relationship issues just to name a few.
At one time or another we all need help to cope with life's challenges. Whether you are looking to make a significant change in your life, need some assistance with coping skills or someone kind who will listen and be there for you counseling is the right path. My clients describe me as a warm, understanding and easy-going individual who is easy to talk to. Clients begin to rediscover what they really need to feel happier and more content with themselves and move on to become more productive and at peace with their lives.
(217) 728-1626 View (217) 728-1626
Photo of Lorie Estell, LPC, NCC, CCTP, Licensed Professional Counselor
Lorie Estell
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Springfield, IL 62711
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
(217) 394-5841 View (217) 394-5841
Photo of Kacie Joyner, LCSW, Clinical Social Work/Therapist
Kacie Joyner
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked in many settings including out-patient therapy, inpatient psychiatric hospitals, and community mental health. During this time I have had experience working with youth, adolescents, adults, and families of diverse backgrounds. I enjoy assisting clients with a wide variety of mental health issues, including: depression, anxiety, anger, ADHD, substance abuse, grief, stress, trauma, personality disorders, psychosis, and mood disorders.
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked in many settings including out-patient therapy, inpatient psychiatric hospitals, and community mental health. During this time I have had experience working with youth, adolescents, adults, and families of diverse backgrounds. I enjoy assisting clients with a wide variety of mental health issues, including: depression, anxiety, anger, ADHD, substance abuse, grief, stress, trauma, personality disorders, psychosis, and mood disorders.
(217) 559-9379 View (217) 559-9379
Photo of Sharon Benekohal, LCSW, Clinical Social Work/Therapist
Sharon Benekohal
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874  (Online Only)
I works with individuals, families, couples, groups, of all ages with a wide range of mental health issues including: Depression, Anxiety, OCD, Bipolar, Anger Mgt, Trauma, Disordered Eating, ADHD, Autism, Social Skills, School Refusal, Academic Concerns.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
I works with individuals, families, couples, groups, of all ages with a wide range of mental health issues including: Depression, Anxiety, OCD, Bipolar, Anger Mgt, Trauma, Disordered Eating, ADHD, Autism, Social Skills, School Refusal, Academic Concerns.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
(855) 982-1295 View (855) 982-1295
Photo of Erica Ray, MEd, LCPC, Counselor
Erica Ray
Counselor, MEd, LCPC
Verified Verified
Peoria, IL 61614
Hello, I'm Erica! Life is difficult and sometimes we forget that we don't have to do it alone. I look forward to having the chance to understand who you are. I have provided therapy out in the community, in schools, as well as in a typical counseling office. I have experience with clients of all ages who struggle with depression, anxiety, anger, family conflict, coping with grief and loss, the challenges of parenting, social behavior, and trauma. My approach to counseling is person centered. I believe you are the first and best expert on yourself. I focus on truly hearing what you believe about your own needs and concerns.
Hello, I'm Erica! Life is difficult and sometimes we forget that we don't have to do it alone. I look forward to having the chance to understand who you are. I have provided therapy out in the community, in schools, as well as in a typical counseling office. I have experience with clients of all ages who struggle with depression, anxiety, anger, family conflict, coping with grief and loss, the challenges of parenting, social behavior, and trauma. My approach to counseling is person centered. I believe you are the first and best expert on yourself. I focus on truly hearing what you believe about your own needs and concerns.
(309) 777-0897 View (309) 777-0897
Photo of Linda Anderson, LCSW, Clinical Social Work/Therapist
Linda Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoopeston, IL 60942
Hello, my name is Linda K. Anderson. I am a Licensed Clinical Social Worker in the state of Illinois. I am a native of Tennessee, and I enjoy meeting people. As a therapist I value everyone; I have been in the clinical field for twenty-nine years. I am passionate and a good listener. My scope of practice is Individual therapy primarily with adults and seniors. My community of focus are young adults, adults and seniors. I am comfortable treating symptoms of major depression, generalized anxiety, anger, DMDD and domestic violence.
Hello, my name is Linda K. Anderson. I am a Licensed Clinical Social Worker in the state of Illinois. I am a native of Tennessee, and I enjoy meeting people. As a therapist I value everyone; I have been in the clinical field for twenty-nine years. I am passionate and a good listener. My scope of practice is Individual therapy primarily with adults and seniors. My community of focus are young adults, adults and seniors. I am comfortable treating symptoms of major depression, generalized anxiety, anger, DMDD and domestic violence.
(312) 626-7594 View (312) 626-7594
Photo of James Gibb, MA, LCPC, NCC, BC-TMH, AMTP, Counselor
James Gibb
Counselor, MA, LCPC, NCC, BC-TMH, AMTP
Verified Verified
2 Endorsed
Peoria, IL 61614
It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I hold an Anger Management Certification. I also enjoy working with highly intelligent adults and teens who have a difficult time adjusting and adapting socially. This includes working with individuals on the high functioning end of the Autism scale.
It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I hold an Anger Management Certification. I also enjoy working with highly intelligent adults and teens who have a difficult time adjusting and adapting socially. This includes working with individuals on the high functioning end of the Autism scale.
(309) 716-3874 View (309) 716-3874
Photo of Janson Shehorn, LPC, Licensed Professional Counselor
Janson Shehorn
Licensed Professional Counselor, LPC
Verified Verified
Springfield, IL 62711
Janson has worked with children and adolescents age 8 - 17 in a crisis setting focusing on a variety of issues (Anger, Depression, Anxiety, Suicidal Ideation, etc.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
Janson has worked with children and adolescents age 8 - 17 in a crisis setting focusing on a variety of issues (Anger, Depression, Anxiety, Suicidal Ideation, etc.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
(217) 727-8416 View (217) 727-8416
Photo of Patricia (Trisha) Mortensen, MSW, LCSW, Clinical Social Work/Therapist
Patricia (Trisha) Mortensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Channahon, IL 60410
I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Loyola University in 2007. I have experience working with people of all ages and provide therapy to individuals, couples, and families. I have extensive experience working with clients with a wide variety of behavioral health issues such as anxiety, depression, life transitions, family conflict, stress management, difficulties with emotional regulation, and anger management. I am recognized as a smart step family provider (https://smartstepfamilies.com/smart-help/therapy-providers).
I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Loyola University in 2007. I have experience working with people of all ages and provide therapy to individuals, couples, and families. I have extensive experience working with clients with a wide variety of behavioral health issues such as anxiety, depression, life transitions, family conflict, stress management, difficulties with emotional regulation, and anger management. I am recognized as a smart step family provider (https://smartstepfamilies.com/smart-help/therapy-providers).
(815) 240-8440 View (815) 240-8440
Photo of Jennifer Logan, PhD, LCPC, NCC, Counselor
Jennifer Logan
Counselor, PhD, LCPC, NCC
Verified Verified
Pekin, IL 61554  (Online Only)
Hello! I am a licensed clinical professional counselor licensed (LCPC) in Illinois with over 12 years of experience working as a therapist. I have worked with a wide range of concerns including depression, anxiety, self-harm, grief/loss, anger, relationship issues, psychosis, paranoia, and substance abuse issues. I have over 7 years of experience working with individuals as a crisis counselor as well.
Hello! I am a licensed clinical professional counselor licensed (LCPC) in Illinois with over 12 years of experience working as a therapist. I have worked with a wide range of concerns including depression, anxiety, self-harm, grief/loss, anger, relationship issues, psychosis, paranoia, and substance abuse issues. I have over 7 years of experience working with individuals as a crisis counselor as well.
(309) 220-3227 View (309) 220-3227

See more therapy options for Monticello

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.