Therapists for Teens in Monee, IL

Photo of Raelene Faught, MA, LCPC, CCTP
Raelene Faught
Licensed Clinical Professional Counselor, MA, LCPC, CCTP
Verified Verified
1 Endorsed
Monee, IL 60449  (Online Only)
Are you wondering how to find a good online therapist? The marketplace is overwhelming. If you need flexible payment options, the option to take care of your mental and emotional health in between your other commitments, click the link below to schedule a free 15 minute consult and see the ways I can help.
Are you wondering how to find a good online therapist? The marketplace is overwhelming. If you need flexible payment options, the option to take care of your mental and emotional health in between your other commitments, click the link below to schedule a free 15 minute consult and see the ways I can help.
(708) 480-9495 View (708) 480-9495
Photo of Sabrina Washington, LPC, NCC, Licensed Professional Counselor
Sabrina Washington
Licensed Professional Counselor, LPC, NCC
Verified Verified
Monee, IL 60449  (Online Only)
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
(708) 938-3148 View (708) 938-3148
Photo of Sarah A Lyons - Heal Thyself Counseling Services, PLLC, MSW, LSW, Clinical Social Work/Therapist
Heal Thyself Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Monee, IL 60449
Never feel like you must go through this journey alone. I am here to support, guide and empower you through your journey as you strive to reach optimal emotional wellness. As your therapist, I will support you through self-growth and challenge you to evolve into a better version of yourself. Together we walk through the difficult times, creating balance by defining your purpose. My goal is to empower you to transform your abnormal norm into a healthier norm. Evolving and growth are choices one makes when tired of living in a repetitive cycle.
Never feel like you must go through this journey alone. I am here to support, guide and empower you through your journey as you strive to reach optimal emotional wellness. As your therapist, I will support you through self-growth and challenge you to evolve into a better version of yourself. Together we walk through the difficult times, creating balance by defining your purpose. My goal is to empower you to transform your abnormal norm into a healthier norm. Evolving and growth are choices one makes when tired of living in a repetitive cycle.
(815) 453-9067 View (815) 453-9067

More Therapists Nearby

Photo of Liz Fleming-Willis, MA, Pre-Licensed Professional
Liz Fleming-Willis
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Frankfort, IL 60423
Is it hard to cope with life’s ups and downs? Are you or your children feeling overwhelmed by transitions? Whatever circumstances you or your young person may be facing, I am here to walk alongside you to empower your path onward. I create a safe space for child, adolescent, and adult clients to fully encounter themselves and identify personal insight. I specialize in grief, anger management, self-esteem issues, trauma, substance use, and other child and adolescent issues. I am passionate about advocating for clients to develop their self-advocacy and empower their ability to thrive.
Is it hard to cope with life’s ups and downs? Are you or your children feeling overwhelmed by transitions? Whatever circumstances you or your young person may be facing, I am here to walk alongside you to empower your path onward. I create a safe space for child, adolescent, and adult clients to fully encounter themselves and identify personal insight. I specialize in grief, anger management, self-esteem issues, trauma, substance use, and other child and adolescent issues. I am passionate about advocating for clients to develop their self-advocacy and empower their ability to thrive.
(708) 394-7420 View (708) 394-7420
Photo of Alexandra Morgan, MA, LCPC
Alexandra Morgan
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Mokena, IL 60448
Waitlist for new clients
Are you an adolescent or young adult struggling with the ups and downs of life and not knowing how to appropriately handle or cope with this roller coaster ride we call life? Are you a college-aged student struggling to navigate your entrance into adulthood? Are you someone who is struggling with developing healthy self-esteem and confidence, or has a poor body image and even disordered eating habits? Are you someone who is struggling with depression, social anxiety, or generalized anxiety? I can help!
Are you an adolescent or young adult struggling with the ups and downs of life and not knowing how to appropriately handle or cope with this roller coaster ride we call life? Are you a college-aged student struggling to navigate your entrance into adulthood? Are you someone who is struggling with developing healthy self-esteem and confidence, or has a poor body image and even disordered eating habits? Are you someone who is struggling with depression, social anxiety, or generalized anxiety? I can help!
(779) 230-4967 View (779) 230-4967
Photo of Kristen Marie Scott, MEd, LCPC, Counselor
Kristen Marie Scott
Counselor, MEd, LCPC
Verified Verified
Beecher, IL 60401
I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.
I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.
(773) 598-4532 View (773) 598-4532
Photo of Becky Kalvelage-Roth, PsyD, CADC, Pre-Licensed Professional
Becky Kalvelage-Roth
Pre-Licensed Professional, PsyD, CADC
Verified Verified
Crete, IL 60417
My work includes treating a variety of clinical disorders: Pain, depression, anxiety, bipolar, posttraumatic stress disorder, substance abuse, anger management, domestic violence, relational issues, adolescent issues, delinquency etc.
Are you in pain from an injury. Do you feel your family is falling apart? Is there domestic violence in your home? Have you lost interest and pleasure in the things you used to do? Do you get angry over the little things in life and feel out of control? Are you dependent or abuse alcohol and/ or drugs and it is interfering with your personal life or job? You are not alone many people suffer from these issues.The decision to seek therapy could be a new beginning for you.Treatment is always confidential.
My work includes treating a variety of clinical disorders: Pain, depression, anxiety, bipolar, posttraumatic stress disorder, substance abuse, anger management, domestic violence, relational issues, adolescent issues, delinquency etc.
Are you in pain from an injury. Do you feel your family is falling apart? Is there domestic violence in your home? Have you lost interest and pleasure in the things you used to do? Do you get angry over the little things in life and feel out of control? Are you dependent or abuse alcohol and/ or drugs and it is interfering with your personal life or job? You are not alone many people suffer from these issues.The decision to seek therapy could be a new beginning for you.Treatment is always confidential.
(815) 676-6924 View (815) 676-6924
Photo of Jen Horton, LCPC
Jen Horton
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Mokena, IL 60448
Whether you're a teen wanting to be heard or an adult who wants to work on various life issues I am here to help.
Is anxiety and stress getting the best of you? Perhaps your mood has been down and you’re feeling overwhelmed and are unsure of what to do to feel better. Life transitions, such as getting married or divorced, having a baby, moving, getting a new job or losing one, or having a serious illness, can be really stressful and lead to anxiety or a depressed mood. You feel like you should be able to cope with these changes or maybe that you’re overreacting. You just want to feel better and more in control.
Whether you're a teen wanting to be heard or an adult who wants to work on various life issues I am here to help.
Is anxiety and stress getting the best of you? Perhaps your mood has been down and you’re feeling overwhelmed and are unsure of what to do to feel better. Life transitions, such as getting married or divorced, having a baby, moving, getting a new job or losing one, or having a serious illness, can be really stressful and lead to anxiety or a depressed mood. You feel like you should be able to cope with these changes or maybe that you’re overreacting. You just want to feel better and more in control.
(847) 892-4761 View (847) 892-4761
Photo of Jessica Davis - Davis-Smith Mental Health, Counselor
Davis-Smith Mental Health
Counselor
Verified Verified
1 Endorsed
Mokena, IL 60448
We love getting to know each teen personally and hearing their concerns and worries.
Teens often struggle with doubt, anxiety, difficulty connecting with others, anger issues, or more. Teens feel as though they are not respected by adults in their life. Davis-Smith Mental Health helps teens to feel more confident and gain more perspective. Teens rarely understand how adults feel in their life. We want teens to continue to grow and feel that their voice matters and that they truly have so much to offer the world.
We love getting to know each teen personally and hearing their concerns and worries.
Teens often struggle with doubt, anxiety, difficulty connecting with others, anger issues, or more. Teens feel as though they are not respected by adults in their life. Davis-Smith Mental Health helps teens to feel more confident and gain more perspective. Teens rarely understand how adults feel in their life. We want teens to continue to grow and feel that their voice matters and that they truly have so much to offer the world.
(708) 377-5276 View (708) 377-5276
Photo of Kerry Hampton, MA, LCPC, CCMHC, Counselor
Kerry Hampton
Counselor, MA, LCPC, CCMHC
Verified Verified
Frankfort, IL 60423
Some of my areas of particular interest include postpartum issues, mood disorders, teen stressors, college challenges, career help, communication difficulties, anxiety, depression, cancer diagnoses, grief and loss, life transitions, family conflict, anxiety, and depression.
My passion in life is to help others work through difficulty, finding strength and resources they never knew they possessed. As a therapist, I believe each individual is the expert in their lives and counseling helps to find the answers to problems from within through discussions, interventions, guidance, and support. I have over 10 years of experience working in a variety of settings including inpatient hospitalizations, outpatient therapy, and private practice. I have experience working with adolescents, teens, young adults, and older adults. I also have experience working with couples and families.
Some of my areas of particular interest include postpartum issues, mood disorders, teen stressors, college challenges, career help, communication difficulties, anxiety, depression, cancer diagnoses, grief and loss, life transitions, family conflict, anxiety, and depression.
My passion in life is to help others work through difficulty, finding strength and resources they never knew they possessed. As a therapist, I believe each individual is the expert in their lives and counseling helps to find the answers to problems from within through discussions, interventions, guidance, and support. I have over 10 years of experience working in a variety of settings including inpatient hospitalizations, outpatient therapy, and private practice. I have experience working with adolescents, teens, young adults, and older adults. I also have experience working with couples and families.
(708) 726-5504 View (708) 726-5504
Photo of Janelle Bagley, MA, LCPC, Licensed Professional Counselor
Janelle Bagley
Licensed Professional Counselor, MA, LCPC
Verified Verified
Peotone, IL 60468
I have worked in a variety of settings including adolescent residential facilities, private and community settings, and in correctional heath care.
First, praise yourself for taking that step to seek help. That's half the battle, so you're already half way there! It isn't easy, asking for help, but you are doing it. I am a Licensed Clinical Professional Counselor. I have been dedicated to the field of mental health for nearly 17 years now. In my approach I work hard to create an environment that encourages trust and the ability to build a positive rapport. From that foundation blossoms our joint exploration where you will begin to feel empowered to allow personal growth and healing, as you actively engage in your roadmap to satisfaction.
I have worked in a variety of settings including adolescent residential facilities, private and community settings, and in correctional heath care.
First, praise yourself for taking that step to seek help. That's half the battle, so you're already half way there! It isn't easy, asking for help, but you are doing it. I am a Licensed Clinical Professional Counselor. I have been dedicated to the field of mental health for nearly 17 years now. In my approach I work hard to create an environment that encourages trust and the ability to build a positive rapport. From that foundation blossoms our joint exploration where you will begin to feel empowered to allow personal growth and healing, as you actively engage in your roadmap to satisfaction.
(815) 205-0453 View (815) 205-0453
Photo of Ericka Swanson, PsyD, Psychologist
Ericka Swanson
Psychologist, PsyD
Verified Verified
1 Endorsed
Frankfort, IL 60423  (Online Only)
Waitlist for new clients
Therapy Services Family/couples therapy Adult psychotherapy Adolescent psychotherapy (Ages 13-17) Trauma therapy Child Trauma psychotherapy (Ages 3-12) Parenting consultations Social skills training Psychological Testing Cognitive and Achievement Assessments Learning Disability Assessments ADHD Assessments Screening for Autism Spectrum Disorders Personality Assessments Geriatric Assessment Infertility Concerns Eating Disorders.
WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
Therapy Services Family/couples therapy Adult psychotherapy Adolescent psychotherapy (Ages 13-17) Trauma therapy Child Trauma psychotherapy (Ages 3-12) Parenting consultations Social skills training Psychological Testing Cognitive and Achievement Assessments Learning Disability Assessments ADHD Assessments Screening for Autism Spectrum Disorders Personality Assessments Geriatric Assessment Infertility Concerns Eating Disorders.
WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
(708) 512-7179 View (708) 512-7179
Photo of Kasia Budyn, MA, LCPC
Kasia Budyn
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Frankfort, IL 60423
I provide therapy for children, teenagers and young adults. I believe all children/teens need time and space to be seen and heard. I provide a supportive space where families and their children are welcome to explore their therapy goals and improve their lives. Therapy works best when the relationship between counselor and client is authentic, trustworthy, and secure. Helping every child/ teen feel good about themselves is the groundwork in my sessions. I believe that all children and teens want to be seen, feel like they matter and are worthy.
I provide therapy for children, teenagers and young adults. I believe all children/teens need time and space to be seen and heard. I provide a supportive space where families and their children are welcome to explore their therapy goals and improve their lives. Therapy works best when the relationship between counselor and client is authentic, trustworthy, and secure. Helping every child/ teen feel good about themselves is the groundwork in my sessions. I believe that all children and teens want to be seen, feel like they matter and are worthy.
(815) 384-2156 View (815) 384-2156
Photo of Tracey Kim Snow, PhD, LCPC, LFT, RMT, CFT, Counselor
Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Frankfort, IL 60423
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
(815) 737-7968 View (815) 737-7968
Photo of JorDyne Jackson, LCPC, Counselor
JorDyne Jackson
Counselor, LCPC
Verified Verified
Frankfort, IL 60423  (Online Only)
No matter the challenges you may face, I am here to walk alongside you every step of the way. I specialize in academic transitions, anxiety, depression, phase of life problems, racism, adolescent issues, and ADHD. I offer a relatable, supportive, adaptable and affirming environment where clients feel empowered to openly express themselves.
No matter the challenges you may face, I am here to walk alongside you every step of the way. I specialize in academic transitions, anxiety, depression, phase of life problems, racism, adolescent issues, and ADHD. I offer a relatable, supportive, adaptable and affirming environment where clients feel empowered to openly express themselves.
(708) 809-3178 View (708) 809-3178
Photo of Jennifer Millette, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Millette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Frankfort, IL 60423
I have training in Play Therapy, Trauma Sensitive Yoga and am a Certified Clinical Trauma Professional, Certified Compassion Fatigue Professional and Advanced Adolescent and Child Trauma Professional.
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
I have training in Play Therapy, Trauma Sensitive Yoga and am a Certified Clinical Trauma Professional, Certified Compassion Fatigue Professional and Advanced Adolescent and Child Trauma Professional.
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
(779) 237-8981 View (779) 237-8981
Photo of Jeana Jordan, LCSW, Clinical Social Work/Therapist
Jeana Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Frankfort, IL 60423
I’ll provide you with tools and insights to help create a more harmonious home, making it easier to connect with your teen.
Hey there! I’m Jeana, your go-to teen therapist, ready to dive deep into the wonderful (and sometimes really challenging) world of adolescence with you! Are you a teen feeling a bit lost in the chaos of life? Or maybe you’re a parent trying to decode the mystery of raising a teenager? No worries—I’m here to help! As a passionate advocate for teens, I believe everyone deserves to feel empowered and satisfied in their lives. Together, we’ll explore your thoughts and feelings in a fun, safe space where no topic is off-limits.
I’ll provide you with tools and insights to help create a more harmonious home, making it easier to connect with your teen.
Hey there! I’m Jeana, your go-to teen therapist, ready to dive deep into the wonderful (and sometimes really challenging) world of adolescence with you! Are you a teen feeling a bit lost in the chaos of life? Or maybe you’re a parent trying to decode the mystery of raising a teenager? No worries—I’m here to help! As a passionate advocate for teens, I believe everyone deserves to feel empowered and satisfied in their lives. Together, we’ll explore your thoughts and feelings in a fun, safe space where no topic is off-limits.
(779) 246-4415 View (779) 246-4415
Photo of Ann Sherri - Comprehensive Services of Illinois, LCSW, SAP, CADC, CPLC, CWLC, Clinical Social Work/Therapist
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Verified Verified
Flossmoor, IL 60422
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
(708) 318-1401 View (708) 318-1401
Photo of Nora Jaffal, LPC, NCC, Licensed Professional Counselor
Nora Jaffal
Licensed Professional Counselor, LPC, NCC
Verified Verified
Frankfort, IL 60423
Hello! I am Nora Jaffal, a Licensed Professional Counselor specializing in supporting children, teenagers, and adults. Currently, I'm advancing my expertise through a Doctorate program focusing on Child and Adolescent Psychology.
Hello! I am Nora Jaffal, a Licensed Professional Counselor specializing in supporting children, teenagers, and adults. Currently, I'm advancing my expertise through a Doctorate program focusing on Child and Adolescent Psychology.
(779) 548-6135 View (779) 548-6135
Photo of Lillar Chevon Burton, LPC, Licensed Professional Counselor
Lillar Chevon Burton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Homewood, IL 60422  (Online Only)
My specialities include supporting teen & young adults who are experiencing depression, anxiety, attachment difficulties, women's issues, phase of life transitions & trauma related challenges.
Navigating adolescence and even adulthood can be a complicated journey. Knowing this, I finds peace in walking side by side with my clients, and helping them develop coping tools they will need for their transformational journey. I truly have a passion for helping teens & young adults navigate the challenges and transitions that come with growing into their true and fullest self. I believe life becomes a gift when we are able to recognize and unconditionally accept ourselves as the beautifully unique individuals we are.
My specialities include supporting teen & young adults who are experiencing depression, anxiety, attachment difficulties, women's issues, phase of life transitions & trauma related challenges.
Navigating adolescence and even adulthood can be a complicated journey. Knowing this, I finds peace in walking side by side with my clients, and helping them develop coping tools they will need for their transformational journey. I truly have a passion for helping teens & young adults navigate the challenges and transitions that come with growing into their true and fullest self. I believe life becomes a gift when we are able to recognize and unconditionally accept ourselves as the beautifully unique individuals we are.
(872) 219-0292 View (872) 219-0292

See more therapy options for Monee

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.