Teletherapy for Mokena, IL

Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.

Is anxiety and stress getting the best of you? Perhaps your mood has been down and you’re feeling overwhelmed and are unsure of what to do to feel better. Life transitions, such as getting married or divorced, having a baby, moving, getting a new job or losing one, or having a serious illness, can be really stressful and lead to anxiety or a depressed mood. You feel like you should be able to cope with these changes or maybe that you’re overreacting. You just want to feel better and more in control.

Do you feel that there are barriers between you and your meaningful life? Sometimes, therapy can provide the supportive environment, education, and the insight needed to begin eliminating these barriers and to increase the quality of daily living. My goals are to assist you in becoming more self aware, to provide a safe and supportive environment, and to work with you to create effective coping strategies in order to address the stressors, maladaptive behaviors, or emotional hurts in your life.

Sometimes life is is hard, especially when circumstances keep us from living the peaceful life we want. Many people come to therapy seeking help with anxiety, depression, relationship issues, life transitions, and in some cases, trauma recovery. Whether you’re taking your first steps toward self-improvement and wellness, or have been on your journey for a while, therapy can help you figure out what you need to achieve your goals. I enjoy working with adults who are navigating a variety of life challenges by providing a safe and non-judgmental environment to support you on your journey to make meaningful life changes.

I enjoy working with clients of all ages towards their therapeutic goals. After years of experience, I am still in awe of the way clients overcome trauma and hardship. I feel fortunate to be a part of the process of healing as clients use and build their strengths through challenging times. I have experience helping children and families in a plethora of family set ups such as biological, adoption, foster care, kinship, etc. I enjoy working with clients using play therapy and I am pumped to be a Registered Play Therapist. I really enjoy meeting with children, adolescents, young adults, and adults using talk or play therapy.!

We all experience stress, whether it be from our jobs, relationships, and/or life changes, big and small. Most of the time we handle everything just fine but sometimes life throws us a curve and we become overwhelmed. That is when I would encourage you to talk with a professional, whether it is me or another professional.

Internal struggles, relational issues, adjustments, anxiety, or other life challenges, may be our reason for seeking out counseling. Pursuing counseling is an excellent first step. No matter what age - grade school through retirement age - you do not have to encounter life challenges on your own. My goal is to provide you with a safe space where you can vent, process, or discover, with no judgement. I hope to help you find the perfect skill or tool to utilize and work through this current moment, so that you may flourish into the best person you can be.

Kimberly specializes in numerous mental health issues, including: Depression, Bipolar Disorder, Anxiety, PTSD, Anger Issues, Relationship issues, and Personality and Behavior Disorders. Over the years, Kimberly has gained expertise with several specialty areas and populations in mental health, including co-occurring disorders, trauma-informed/ gender-responsive treatment, and has significant experience working with diverse populations. Kimberly also has expertise working with clients with substance abuse struggles and is a Registered Dual Disorder Professional (RDDP).

My approach is strengths based, focused on solutions, and present and forward directed. We will explore new possibilities and opportunities to learn how to lessen your current clinical symptoms, while improving your sense of self-acceptance, increasing your resiliency, and developing a healthier and more effective behavioral pattern moving forward. Together, we will collaborate on aligning your treatment goals with your own personal values within a warm, empathic, and compassionate space.

As a Licensed Clinical Social Worker, my emphasis is meeting clients where they are and providing the type of support to assist them with overcoming challenges that have led to negative experiences. For the past 18 years, I have worked with children and their families to seek solutions to social, behavioral, and emotional issues that impact the home and school environment. One of my primary goals is to equip children and their parents with the tools needed to be successful in any situation or environment. Learning the strategies/tools to build strong, mutually respectful relationships is an area of value where I like to focus.

I have experience providing treatment for those who have suffered painful experiences in their childhood or adult life. As well as treating individuals who feel angry, sad or anxious much of the time. I have also worked with those who feel out of control of their behavior and feel misunderstood in their relationships. Additionally, I have experience working with milder symptoms including stress related to managing a healthy work-life balance, interpersonal relationship struggles, inattention, and hyperactivity. I have also provided therapy to help individuals implement effective parenting strategies and increase assertiveness in their lives.

Getting started can be the most difficult and intimidating part of therapy. I hope to create comfort with the idea of starting this process and build a trusting relationship in which you feel your needs and goals are addressed.

Do you sometimes feel like you’re disconnected, or feel like you don’t belong? Are you finding yourself overwhelmed by feelings of anxiety? Or perhaps relationship struggles or past traumas are not allowing you to live the life you want. You are not alone. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and more. I pride myself on being open and accepting of everyone and have been fortunate to work with clients from all walks of life.

Marcia graduated from Dominican University with a Master’s degree in social work and is a licensed clinical social worker. She uses cognitive behavioral therapy and dialectical behavior therapy as well as a strengths-based and person-centered approach.

We specialize in helping people who are struggling with anxiety, depression, life/relationship challenges or trauma to get to the root of their challenges so they can feel better for good.

Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family.

Toya is a Licensed Clinical Social Worker (LCSW) and has more than 10 years of"¯experience providing individual, family and group counseling to adults, children and adolescents and their families in inpatient and outpatient settings. Toya"¯uses a variety of treatment methods ranging from expressive and experiential techniques to cognitive behavioral approaches with the intent to help individuals improve their level of functioning by becoming empowered to manage the complexities of their lives. Toya"¯has a passion for assisting individuals in attaining a healthy life balance, both naturally and spiritually.

I graduated from Purdue University with my Bachelors in Psychology and a minor in Human Development and Family Studies. I had always known from a young age that I enjoyed working with children and adolescents, and I quickly figured out that Counseling was the right career path for me. I always valued helping others and providing a supportive surrounding for those who may feel lost, alone or helpless. I earned my Masters from the Chicago School of Professional Psychology, with concentrations in Children and Adolescents, and Latino Mental Health.

Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.