Therapists in Minonk, IL
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
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Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
Ashley Frizzell
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Flanagan, IL 61740
Waitlist for new clients
Taking the first step reaching out to a counselor can be difficult, however, Ashley loves meeting new people and quickly is able to put people at ease. She finds great enjoyment hearing other people’s stories. Her approach with children and teens includes a lot of humor and is lighthearted with lots of play and silliness. Her approach with adults is unconditional positive regard seeing them through the lens of grace. She always offers encouragement and hope with a side of gentle challenging of unhealthy patterns.
Taking the first step reaching out to a counselor can be difficult, however, Ashley loves meeting new people and quickly is able to put people at ease. She finds great enjoyment hearing other people’s stories. Her approach with children and teens includes a lot of humor and is lighthearted with lots of play and silliness. Her approach with adults is unconditional positive regard seeing them through the lens of grace. She always offers encouragement and hope with a side of gentle challenging of unhealthy patterns.
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
Online Therapists
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver. You are ready to stop getting by and to start enjoying your life. Your tried-and-true practices are no longer working. You want and need new coping skills to handle what you’re faced with today. Anxious thoughts or low mood are having a bigger impact on your relationships or daily routines than you thought, and it is time to make a change. Your body is sending you signals you can no longer ignore.
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver. You are ready to stop getting by and to start enjoying your life. Your tried-and-true practices are no longer working. You want and need new coping skills to handle what you’re faced with today. Anxious thoughts or low mood are having a bigger impact on your relationships or daily routines than you thought, and it is time to make a change. Your body is sending you signals you can no longer ignore.
I enjoy working with pre-teens, adolescents, adults, and couples who face diverse challenges. I seek to provide a collaborative and caring environment for processing difficult life events. I encourage individuals to develop healthy ways of caring for themselves as they develop acceptance and greater ownership of their life story.
I enjoy working with pre-teens, adolescents, adults, and couples who face diverse challenges. I seek to provide a collaborative and caring environment for processing difficult life events. I encourage individuals to develop healthy ways of caring for themselves as they develop acceptance and greater ownership of their life story.
I work with children, adolescents, and adults to help them overcome anxiety and stress that is interfering in their lives and happiness. Throughout treatment my approach is collaborative and caring with a healthy dose of humor. I use evidence-based approaches and work with patients in and out of the office to maximize treatment outcomes. Together I work with my patients to help them overcome the challenges and limitations in their lives caused by anxiety and stress.
I work with children, adolescents, and adults to help them overcome anxiety and stress that is interfering in their lives and happiness. Throughout treatment my approach is collaborative and caring with a healthy dose of humor. I use evidence-based approaches and work with patients in and out of the office to maximize treatment outcomes. Together I work with my patients to help them overcome the challenges and limitations in their lives caused by anxiety and stress.
Confronting difficult aspects of life such as grief, traumatic events, relationship issues, and mental health struggles can feel overwhelming and scary. Choosing to start therapy and confront the complex emotions that life throws at us is a choice that deserves praise. My primary experience has been spent working with those struggling with anxiety and mood disorders, postpartum adjustment, grief, trauma, low self-esteem/body image, and relational issues. It is my priority to help people feel more confident in their ability to handle the ups and downs of life.
Confronting difficult aspects of life such as grief, traumatic events, relationship issues, and mental health struggles can feel overwhelming and scary. Choosing to start therapy and confront the complex emotions that life throws at us is a choice that deserves praise. My primary experience has been spent working with those struggling with anxiety and mood disorders, postpartum adjustment, grief, trauma, low self-esteem/body image, and relational issues. It is my priority to help people feel more confident in their ability to handle the ups and downs of life.
Whether clients have been in therapy before or are seeking a therapist for the first time, Hattie recognizes the challenges of starting with someone new. She primarily uses ACT which combines cognitive behavioral therapy and mindfulness practices to help clients achieve their goals. Hattie draws from psychodynamic therapy, DBT, and internal family systems as well, tailoring her approach to each individual. Hattie focuses on the mind-body connection throughout her work. She sees the client-therapist relationship as foundational to effective therapy and fosters an atmosphere of warmth and compassion.
Whether clients have been in therapy before or are seeking a therapist for the first time, Hattie recognizes the challenges of starting with someone new. She primarily uses ACT which combines cognitive behavioral therapy and mindfulness practices to help clients achieve their goals. Hattie draws from psychodynamic therapy, DBT, and internal family systems as well, tailoring her approach to each individual. Hattie focuses on the mind-body connection throughout her work. She sees the client-therapist relationship as foundational to effective therapy and fosters an atmosphere of warmth and compassion.
Melanie Mary Fordham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60477
Life is full of ups and downs. We all experience different situations that affect us in a variety of ways. The down moments are challenging but even the up moments can be difficult sometimes. I am here to help you through those situations that arise in your life in order to gain more insight and understanding. Together, we will work to find a solution, take time to process through the past and present circumstances, and to help you move forward in your life. I work with a variety of frameworks and am committed to figuring out what works best for each individual that I work with.
Life is full of ups and downs. We all experience different situations that affect us in a variety of ways. The down moments are challenging but even the up moments can be difficult sometimes. I am here to help you through those situations that arise in your life in order to gain more insight and understanding. Together, we will work to find a solution, take time to process through the past and present circumstances, and to help you move forward in your life. I work with a variety of frameworks and am committed to figuring out what works best for each individual that I work with.
NOW accepting new clients! Do you feel isolated and withdrawn? Are you overcome with anxiety or depression? if so, you do not have to struggle alone. I will partner with you to identify what you want your life to look like and provide the support and professional guidance needed to get you there. My goal as a therapist is to provide a safe and empathetic space to help guide you on your path to wholeness and living the life you really want.
NOW accepting new clients! Do you feel isolated and withdrawn? Are you overcome with anxiety or depression? if so, you do not have to struggle alone. I will partner with you to identify what you want your life to look like and provide the support and professional guidance needed to get you there. My goal as a therapist is to provide a safe and empathetic space to help guide you on your path to wholeness and living the life you really want.
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Marijke Wijnen
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60615 (Online Only)
Are you looking for a therapist who is warm and caring, but also actively supports you in making necessary changes? I show up to sessions ready to listen and hold intense emotions. Through our conversations we will identify your hopes, fears, and stuck points. We will then work together to move you towards the life that you dream of. We will co-create homework, so that you can take what we discuss and practice it in your day-to-day life. Your homework might be reaching out to an old friend, or breathing through an urge to yell at your children, or taking that first step on a project you’ve been dreaming about for years.
Are you looking for a therapist who is warm and caring, but also actively supports you in making necessary changes? I show up to sessions ready to listen and hold intense emotions. Through our conversations we will identify your hopes, fears, and stuck points. We will then work together to move you towards the life that you dream of. We will co-create homework, so that you can take what we discuss and practice it in your day-to-day life. Your homework might be reaching out to an old friend, or breathing through an urge to yell at your children, or taking that first step on a project you’ve been dreaming about for years.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
As a dedicated therapist, I understand that life can present us with challenges that sometimes feel overwhelming. Whether you're a child, adolescent, adult, or part of a family seeking support, I'm here to guide you through these experiences. I believe that therapy is not just a service; it’s a vital resource that can help you navigate life's ups and downs and empower you to become your best self. In our sessions, I strive to create a warm, welcoming atmosphere where you can express yourself freely and explore your feelings without judgment.
As a dedicated therapist, I understand that life can present us with challenges that sometimes feel overwhelming. Whether you're a child, adolescent, adult, or part of a family seeking support, I'm here to guide you through these experiences. I believe that therapy is not just a service; it’s a vital resource that can help you navigate life's ups and downs and empower you to become your best self. In our sessions, I strive to create a warm, welcoming atmosphere where you can express yourself freely and explore your feelings without judgment.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
Madeline I Brigell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60647
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
Madeline E. Arroyo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60614
My own therapeutic journey has shaped the therapist I am today as someone who values creating non-judgmental safe spaces for my clients. As an Integrative therapist I believe there is no single approach that can treat each client in all situations. That is why we will use different therapeutic approaches that are tailored just for you from Cognitive Behavioral Therapy, Aspects of Acceptance Commitment Therapy, Psychodynamic therapy, and Mindfulness. Through collaboration we will create direction by exploring what matters most to you.The areas I specialize in are depression, trauma, self-esteem, life transitions, and other issues.
My own therapeutic journey has shaped the therapist I am today as someone who values creating non-judgmental safe spaces for my clients. As an Integrative therapist I believe there is no single approach that can treat each client in all situations. That is why we will use different therapeutic approaches that are tailored just for you from Cognitive Behavioral Therapy, Aspects of Acceptance Commitment Therapy, Psychodynamic therapy, and Mindfulness. Through collaboration we will create direction by exploring what matters most to you.The areas I specialize in are depression, trauma, self-esteem, life transitions, and other issues.
How does your Therapist compare?
Number of Therapists in Minonk, IL
< 10
Therapists in Minonk, IL who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | ADHD |
100% | Infertility |
100% | Grief |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Minonk, IL see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Minonk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.