Strength-Based Therapists in Melrose Park, IL
![Photo of Diana Kopicki, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/485b4e63-6d4d-4043-9083-2431f63a8d57/1/320x400.jpeg)
As a Latina therapist, I bring cultural sensitivity and understanding to our sessions, providing an environment where you can fully express yourself. I received a Master’s in Community Counseling from Loyola University. The foundation of my work is rooted in a person-centered approach: you get to take the lead in your sessions and I serve as your guide. Drawing from my expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I provide support in symptom reduction while fostering personal growth.
As a Latina therapist, I bring cultural sensitivity and understanding to our sessions, providing an environment where you can fully express yourself. I received a Master’s in Community Counseling from Loyola University. The foundation of my work is rooted in a person-centered approach: you get to take the lead in your sessions and I serve as your guide. Drawing from my expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I provide support in symptom reduction while fostering personal growth.
![Photo of Priscila Marroquin, LSW](https://photos.psychologytoday.com/823669af-459a-493d-b594-31f7ec8ebe1b/1/320x400.jpeg)
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
![Photo of Bertha Davis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e46712fc-7d2e-48ea-806b-c20734d825e0/1/320x400.jpeg)
Bertha Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Melrose Park, IL 60160
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
![Photo of Aaron Johnson, LCPC, Counselor](https://photos.psychologytoday.com/154425cb-8600-4442-bf79-1fa7aeb0e9f2/2/320x400.jpeg)
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable.
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable.
![Photo of Yadira Garcia, LSW, MSW, QMHP](https://photos.psychologytoday.com/f96d45c8-1465-421f-bbe7-708fc49db40f/2/320x400.jpeg)
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
![Photo of Kendra A Vargas, LCPC, PMH-C](https://photos.psychologytoday.com/fd4e6e34-607b-492f-8033-55e73b41320e/1/320x400.jpeg)
Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
3 Endorsed
Melrose Park, IL 60160
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
More Therapists Nearby
![Photo of Ken Aaron Burnstein, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e254f4c7-6334-480b-9903-3fb714d34e33/1/320x400.jpeg)
Ken Aaron Burnstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
River Forest, IL 60305
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
![Photo of Dawn Stewart-Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/534dc857-0a02-41d9-997c-0a701704f6d8/4/320x400.jpeg)
Is your child experiencing feelings of sadness or anxiety that have begun to impact everyday life and activities? Is your child stressed about school, avoiding school or having trouble with friendships? Do they struggle with focus and attention to the point that it impacts grades as well as relationships? I can help with identifying and managing strong emotions through the development of new coping tools and strategies. I offer a positive and encouraging space to support my clients in acquiring new skills, adapting to and managing life’s changes and bringing out strengths and abilities.
Is your child experiencing feelings of sadness or anxiety that have begun to impact everyday life and activities? Is your child stressed about school, avoiding school or having trouble with friendships? Do they struggle with focus and attention to the point that it impacts grades as well as relationships? I can help with identifying and managing strong emotions through the development of new coping tools and strategies. I offer a positive and encouraging space to support my clients in acquiring new skills, adapting to and managing life’s changes and bringing out strengths and abilities.
![Photo of Brenda Flores - Building Resiliency Counseling Services , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2237c1d-3805-4e78-a1d7-bb2a46855e00/3/320x400.jpeg)
Building Resiliency Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
River Forest, IL 60305
My approach is trauma-informed, and my primary treatment methods are strength-based, cognitive behavioral therapy, play therapy, and family systems.
I am Licensed Clinical Social Worker who graduated from Dominican University. I have ten years of experience as a therapist. I was raised in the city of Chicago, bicultural, Spanish-speaking, and culturally sensitive. I enjoy working with children, adolescents, adults, and couples. My background includes working with complex trauma, anxiety disorders, depression, grief, post-traumatic stress disorder, major life changes, and the LGBTQ community.
My approach is trauma-informed, and my primary treatment methods are strength-based, cognitive behavioral therapy, play therapy, and family systems.
I am Licensed Clinical Social Worker who graduated from Dominican University. I have ten years of experience as a therapist. I was raised in the city of Chicago, bicultural, Spanish-speaking, and culturally sensitive. I enjoy working with children, adolescents, adults, and couples. My background includes working with complex trauma, anxiety disorders, depression, grief, post-traumatic stress disorder, major life changes, and the LGBTQ community.
![Photo of Kenisha Adams, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b628ef78-737b-410d-ac9a-cbf162d53220/2/320x400.jpeg)
Kenisha Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
![Photo of Rebecca L Davis - Serenity Psychotherapy LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/71b48529-0af1-4022-8a74-066b9dae0f0d/1/320x400.jpeg)
Serenity Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
River Forest, IL 60305
I am Norma Venable a Licensed Professional Counselor who has over 25 years of counseling experience and love helping others! My priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. My person-centered & integrative approach is customized to your specific needs. I utilize counseling from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. I believe each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
I am Norma Venable a Licensed Professional Counselor who has over 25 years of counseling experience and love helping others! My priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. My person-centered & integrative approach is customized to your specific needs. I utilize counseling from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. I believe each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
![Photo of Daphne Venerable, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/b1842abb-8325-4837-a18c-6323c3af0955/1/320x400.jpeg)
My experience allows me to assist individuals with identifying challenging areas in their life and developing strategies and methodologies to adequately and timely address maladaptive behaviors and fears that are barriers to their mental health status and healthy growth and development.
My experience allows me to assist individuals with identifying challenging areas in their life and developing strategies and methodologies to adequately and timely address maladaptive behaviors and fears that are barriers to their mental health status and healthy growth and development.
![Photo of Margaret McGonegal, MA, LCPC](https://photos.psychologytoday.com/961f3e25-963a-4871-be35-dbd07faa3b63/2/320x400.jpeg)
Margaret McGonegal
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
River Forest, IL 60305 (Online Only)
I use both mindfulness and strength-based approaches to help ease feelings of anxiety, depression, and distress while addressing unhelpful habits that are acting as barriers to your navigating the surrounding chaos.
Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?
I use both mindfulness and strength-based approaches to help ease feelings of anxiety, depression, and distress while addressing unhelpful habits that are acting as barriers to your navigating the surrounding chaos.
Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?
![Photo of Noami Hernandez, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/1a637f91-fb5a-4993-9ff7-07231851160b/2/320x400.jpeg)
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
![Photo of Arnetta Brown, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f144cb04-afee-49de-bfbd-f6cdf5293904/1/320x400.jpeg)
Arnetta Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301 (Online Only)
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
I approach therapy through a humanistic, strength-based, trauma-sensitive lens.
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
![Photo of Susannah Weinberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba023940-8f4e-4d06-83a0-b0fbd524bc1d/1/320x400.jpeg)
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
![Photo of Molly Michaels, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d88d60b6-6ca2-431c-99e3-780910a67b30/1/320x400.jpeg)
Molly Michaels
Licensed Professional Counselor, LPC
Verified Verified
Oak Park, IL 60302 (Online Only)
New Availability Limited Spots Open Wednesdays and Fridays 10 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.
New Availability Limited Spots Open Wednesdays and Fridays 10 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.
![Photo of Heather L Corwin, PhD, MFA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0c219b8-1930-4045-8884-24eeb698c58e/1/320x400.jpeg)
Heather L Corwin
Licensed Professional Counselor, PhD, MFA, LPC
Verified Verified
River Forest, IL 60305
Saturday available. Dr. Corwin’s diverse background and experiences inform her therapeutic approach, grounded in relationship & unconditional positive regard. Within a strength based, integrative approach to health and well being, Dr. Corwin includes sensory awareness & body connection to explore how impulses translate into our everyday actions. Populations of specialty include people who are seeking skills for anxiety & depression, trauma giving birth, and performers. She believes people are complex and that thoughts, feelings, and body sensations interact with each other and determine how we interface with the world around us.
Saturday available. Dr. Corwin’s diverse background and experiences inform her therapeutic approach, grounded in relationship & unconditional positive regard. Within a strength based, integrative approach to health and well being, Dr. Corwin includes sensory awareness & body connection to explore how impulses translate into our everyday actions. Populations of specialty include people who are seeking skills for anxiety & depression, trauma giving birth, and performers. She believes people are complex and that thoughts, feelings, and body sensations interact with each other and determine how we interface with the world around us.
![Photo of Paul Kelly, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/1febef72-4f89-454d-abb9-2e714ae944ce/1/320x400.jpeg)
In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward. I approach therapy through a humanistic, strength-based, trauma-sensitive lens. With compassion, and humor, I have counseled individuals through a variety of life’s challenges, including but not limited to; grief, relationship struggles, domestic violence/abuse, family trauma, sexual abuse, depression, anxiety, substance abuse, and severe mental illness.
In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward. I approach therapy through a humanistic, strength-based, trauma-sensitive lens. With compassion, and humor, I have counseled individuals through a variety of life’s challenges, including but not limited to; grief, relationship struggles, domestic violence/abuse, family trauma, sexual abuse, depression, anxiety, substance abuse, and severe mental illness.
![Photo of Deborah L Borman, JD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c752ceb7-e7cf-448f-b178-31e02b049542/1/320x400.jpeg)
Deborah L Borman
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
River Forest, IL 60305
Waitlist for new clients
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
See more therapy options for Melrose Park
Nearby Strength-Based Therapists Searches for Melrose Park
- Bellwood
- Elmhurst
- Elmwood Park
- Forest Park
- Maywood
- Norridge
- North Riverside
- Oak Park
- River Forest
- River Grove
- Riverside
- Westchester
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.