Self Esteem Therapists in Melrose Park, IL
Dr. Eiliana Silva
Licensed Professional Counselor, LCPC, EdD
Verified Verified
Melrose Park, IL 60160
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
Almudena P Ruiz
Licensed Professional Counselor, LCPC, CADC, EMDR, certifi
Verified Verified
3 Endorsed
Melrose Park, IL 60161 (Online Only)
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
Jen Pritchard
Clinical Social Work/Therapist, LCSW
Verified Verified
Melrose Park, IL 60160 (Online Only)
Welcome! I’m Jen, a dedicated mental health professional with a passion for empowering individuals to lead more fulfilling lives. My therapeutic approach is grounded in a blend of evidence-based practices that emphasize personal growth, resilience, and self-compassion.
Welcome! I’m Jen, a dedicated mental health professional with a passion for empowering individuals to lead more fulfilling lives. My therapeutic approach is grounded in a blend of evidence-based practices that emphasize personal growth, resilience, and self-compassion.
Bertha Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Melrose Park, IL 60160
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable. You are your best thing!
Do parts of your life feel unmanageable? Does reaching out for support seem difficult? I am passionate about creating a safe, non-judgmental space for you to begin the process of working through and healing the challenges that you are facing. I believe that self-awareness is one of the most important pieces to growth and understanding of yourself and the world around you. Together we will take time to build up your self-awareness and discuss how you can make the changes you want to see. Changes in life can be challenging, but with the right support, the road through these challenges can be more manageable. You are your best thing!
Irmarie D Rios
Licensed Professional Counselor, LCPC
Verified Verified
4 Endorsed
Melrose Park, IL 60160 (Online Only)
Hello! Hola! and Bienvenidos to Raices. Raices Behavioral Health PLLC was created with the intentions of providing quality mental health care to the Latinx/e community. Raices which means "roots" celebrates and embraces your identity and culture. Our main goal is for you to feel en confianza, so you can finally have a therapist who you can relate with. My Name is Irmarie D. Rios (she/her). I'm a bilingual (Spanish/English y Spanglish) and bicultural Latina Therapist. I have a master's degree in Clinical counseling with a Latino Mental Health specialization.
Hello! Hola! and Bienvenidos to Raices. Raices Behavioral Health PLLC was created with the intentions of providing quality mental health care to the Latinx/e community. Raices which means "roots" celebrates and embraces your identity and culture. Our main goal is for you to feel en confianza, so you can finally have a therapist who you can relate with. My Name is Irmarie D. Rios (she/her). I'm a bilingual (Spanish/English y Spanglish) and bicultural Latina Therapist. I have a master's degree in Clinical counseling with a Latino Mental Health specialization.
More Therapists Nearby
Audrey Gerdt
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
5 Endorsed
Oak Park, IL 60301
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
Feeling stuck or unhappy in your life or relationships? Are you looking to change old patterns or habits that are keeping you from having the relationship you want? I’m passionate and skilled at working with individuals and couples struggling with life transitions, relationship difficulties, premarital concerns, anxiety, attachment, self-esteem, and family discord. I see my clients as unique, strong, and capable beings and I utilize your strengths to support bringing about positive change. I believe we all need a shoulder to cry on and a place to be honest + vulnerable, so my goal is that you feel safe and comfortable in session.
Feeling stuck or unhappy in your life or relationships? Are you looking to change old patterns or habits that are keeping you from having the relationship you want? I’m passionate and skilled at working with individuals and couples struggling with life transitions, relationship difficulties, premarital concerns, anxiety, attachment, self-esteem, and family discord. I see my clients as unique, strong, and capable beings and I utilize your strengths to support bringing about positive change. I believe we all need a shoulder to cry on and a place to be honest + vulnerable, so my goal is that you feel safe and comfortable in session.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Marianne Ogbonnaya
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
2 Endorsed
Oak Park, IL 60302 (Online Only)
Waitlist for new clients
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
Kristina M Sundermann
Counselor, LCPC, ATR-BC
Verified Verified
8 Endorsed
River Forest, IL 60305
Waitlist for new clients
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.
Madeleine Mears
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
River Forest, IL 60305 (Online Only)
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
I have experience working with children, teens, and adults on issues including anxiety, depression, ADHD, anger management, trauma, PTSD, relational issues, and low self-esteem.
I have experience working with children, teens, and adults on issues including anxiety, depression, ADHD, anger management, trauma, PTSD, relational issues, and low self-esteem.
Being able to witness the power of community care helped shape my own devotion to social justice, wellness, and helping individuals find healing at their pace. Navigating this world as a queer black clinician has also granted me many opportunities to work with clients who are also often placed in bubbles that can be hard to maneuver away from. I work primarily with those who are looking to work through anxiety, grief, loss, trauma, coping skills, self-esteem navigation, mood disorders, LGBTQIA+ exploration, domestic violence, and intimate partner violence.
Being able to witness the power of community care helped shape my own devotion to social justice, wellness, and helping individuals find healing at their pace. Navigating this world as a queer black clinician has also granted me many opportunities to work with clients who are also often placed in bubbles that can be hard to maneuver away from. I work primarily with those who are looking to work through anxiety, grief, loss, trauma, coping skills, self-esteem navigation, mood disorders, LGBTQIA+ exploration, domestic violence, and intimate partner violence.
I am specifically passionate about working with women presenting with maternal mental health concerns, including peripartum and postpartum anxiety and depression, traumatic birth, pregnancy loss, infertility, and fostering healthy parent-infant bonding. I am also dedicated to working with teens struggling with bullying, self-esteem issues, anxiety and depression, self-harming behaviors, and LGBTQIA+ issues.
I am specifically passionate about working with women presenting with maternal mental health concerns, including peripartum and postpartum anxiety and depression, traumatic birth, pregnancy loss, infertility, and fostering healthy parent-infant bonding. I am also dedicated to working with teens struggling with bullying, self-esteem issues, anxiety and depression, self-harming behaviors, and LGBTQIA+ issues.
I’m an art therapist and counselor who enjoys working with individuals of all ages, helping them improve their lives by managing anxiety and depression, enhancing self-esteem and body image, and navigating life and relationship changes. My approach is holistic, focusing on the connection between mind, body, and spirit. I use art as therapy within a framework that integrates psychodynamic, solutions-based, and unconditionally supportive methods. I believe it’s essential for us to work together comfortably as we explore your life story, even when it gets challenging.
I’m an art therapist and counselor who enjoys working with individuals of all ages, helping them improve their lives by managing anxiety and depression, enhancing self-esteem and body image, and navigating life and relationship changes. My approach is holistic, focusing on the connection between mind, body, and spirit. I use art as therapy within a framework that integrates psychodynamic, solutions-based, and unconditionally supportive methods. I believe it’s essential for us to work together comfortably as we explore your life story, even when it gets challenging.
My passion resides with helping Black/Brown adults with life transitions as well as concerns related to career, parenthood, and marriage. This passion also resides with helping adolescents with self esteem, identity issues, and academic stressors. These afformentioned concerns may result in major stress, depression, anxiety, and general life dissatisfaction. This is where I come in to help you build the resilience to waver through these circumstances by empowering you with newfound skills and confidence within our collaborative therapeutic relationship.
My passion resides with helping Black/Brown adults with life transitions as well as concerns related to career, parenthood, and marriage. This passion also resides with helping adolescents with self esteem, identity issues, and academic stressors. These afformentioned concerns may result in major stress, depression, anxiety, and general life dissatisfaction. This is where I come in to help you build the resilience to waver through these circumstances by empowering you with newfound skills and confidence within our collaborative therapeutic relationship.
See more therapy options for Melrose Park
Nearby Self Esteem Therapists Searches for Melrose Park
- Bellwood
- Elmhurst
- Elmwood Park
- Forest Park
- Franklin Park
- Hillside
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside
- Westchester
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.