Therapists in McHenry, IL

If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.

I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.

One of the reasons I enjoy being a therapist is that there is no such thing as an "ideal" client. People are all unique in their own ways and no two cases are ever the same. I accept the challenges of resistant or unsure clients, in fact it brings me the greatest satisfaction to help someone that doesn't believe that therapy can help them.

I hold a Doctorate in Clinical Psychology (Psy. D.), a Masters of Science in Clinical Psychopharmacology, and 7 years of experience working as a Certified Alcohol and Drug Counselor (CADC). I have conducted treatment for individuals, couples, families, and groups. I have extensive expertise in clinical psychopharmacology, which enables me to comprehend the biological foundations of diseases. I have experience working with both adolescents and adults to address a wide range of illnesses. I take a holistic approach to counseling, which means that in addition to ACT, DPT, CBT, and mindfulness, I use a combination of other techniques.

My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.

I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.

I enjoy working collaboratively with individuals who are looking to make positive changes in their self-esteem, relationships, and effectiveness in the world. I look to help them understand the context in which their unhealthy behavior patterns emerged, and then use this understanding to make practical, lasting improvements. I tailor my therapeutic approach to each client based on their personality, needs, and goals. In my 30 years of practicing, I have seen the life-changing work that can be done by a well-matched therapist and client.

I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.

Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.

Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.

My specialty is providing therapeutic services to children and adults. I utilize a client centered approach to join with my clients in the therapeutic process and offer gentle, non-judgmental support through the journey of therapy. I meet you where you are.

Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.

We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.

Whether you are seeking insights into the beauty of neurodiversity, navigating the complexities of disorders across various life stages, or bravely coping with the aftermath of a brain injury or stroke, know that you are not alone—I am here to walk beside you. With a deep understanding of how the brain functions and its impact on daily functioning, my expertise encompasses evaluations with a wide range of disorders, including neurodevelopmental, neuropsychiatric, and psychological disorders.

Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I have advanced training in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process while helping you understand how past conflicts affect how you feel in the present. I approach our work together from a genuine, empathetic stance with openness, humor, and curiosity. It is important that we are partners in your healing process.

Licensed as a Clinical Psychologist in Illinois and registered to provide telehealth psychotherapy to clients in the state of Florida (www.flhealthsource.gov/telehealth/). If you are having difficulties adjusting to any of the many challenges of life, feel stuck in your current situation, or feel dissatisfied with your relationships or quality of life, I can help. I have experience and expertise treating depressive and anxiety disorders, trauma including PTSD, ADHD, and the emotional effects of chronic illnesses, burnout, and immigration.

Dr. Saad has extensive experience working with depression, anxiety, bipolar disorder, self-injury, Attention Deficit Hyperactivity Disorder, Obsessive-Compulsive Disorder, Autism, and substance abuse in children, adolescents, and adults. Heather is a clinician that facilitates therapy with an emphasis on the idea that peace of mind is a holistic approach, a balance of mind, body, and spirit. Heather specializes in Anxiety Disorders including OCD, Mood Disorders including Depression, boundary setting, unhealthy relationship "detox", childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse, and divorce.

Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!