Family Therapy in Mattoon, IL
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
I strive to cultivate an environment where my clients feel comfortable and safe to explore different thoughts, emotions, behaviors, and experiences. Therapy is not a “one size fits all”. I will meet you where you are in your journey, as we move alongside each other at a pace that works best for you. Together, as an individual or family unit, we will work towards setting goals, finding more effective ways to cope, and navigating life's challenges and opportunities as you work towards your goals. I have treated a wide variety of concerns, such as life transitions, depression, anxiety, ADHD, anger, and relationship issues.
I strive to cultivate an environment where my clients feel comfortable and safe to explore different thoughts, emotions, behaviors, and experiences. Therapy is not a “one size fits all”. I will meet you where you are in your journey, as we move alongside each other at a pace that works best for you. Together, as an individual or family unit, we will work towards setting goals, finding more effective ways to cope, and navigating life's challenges and opportunities as you work towards your goals. I have treated a wide variety of concerns, such as life transitions, depression, anxiety, ADHD, anger, and relationship issues.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficult moments. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals. I specialize in providing therapy for women who work, or have worked, in the the field of education, the healthcare system, and other care giving professions. I utilize DBT, CBT, IFS, and mindfulness practices.
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficult moments. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals. I specialize in providing therapy for women who work, or have worked, in the the field of education, the healthcare system, and other care giving professions. I utilize DBT, CBT, IFS, and mindfulness practices.
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Mattoon, IL 61938
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
More Therapists Nearby
Hello, my name is Crystal Williams. I am a Licensed Clinical Social Worker with over 13 years of clinical experience working with various individuals and couples suffering from Anxiety, Stress, Relationship Issues, Self Esteem, and Marital/Pre-Marital. I commonly use Cognitive Behavioral (CBT), Couples Therapy, Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based therapies. I believe I am committed to walking along the journey with you. Therefore, you are not alone in your next steps.
Hello, my name is Crystal Williams. I am a Licensed Clinical Social Worker with over 13 years of clinical experience working with various individuals and couples suffering from Anxiety, Stress, Relationship Issues, Self Esteem, and Marital/Pre-Marital. I commonly use Cognitive Behavioral (CBT), Couples Therapy, Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based therapies. I believe I am committed to walking along the journey with you. Therefore, you are not alone in your next steps.
Online Therapists
Katharine (Kathy) Martin
Counselor, MA, NCC, LCPC
Verified Verified
4 Endorsed
Springfield, IL 62704
Waitlist for new clients
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. For appointments, I have daytime and some evening appointments and use text alerts for appointment reminders. I offer both in-person and telehealth sessions.
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. For appointments, I have daytime and some evening appointments and use text alerts for appointment reminders. I offer both in-person and telehealth sessions.
Brittany L Malak
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bloomington, IL 61701
Are you ready to rebuild your relationship, but don't know where to begin? I am a Licensed Marriage and Family Therapist who has ample experience in helping couples reconnect after the stress of life has torn them apart.
Are you ready to rebuild your relationship, but don't know where to begin? I am a Licensed Marriage and Family Therapist who has ample experience in helping couples reconnect after the stress of life has torn them apart.
Christine Mayer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Champaign, IL 61820
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
Wilma McLaughlin Counseling & Mediation PLLC
Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Waitlist for new clients
I combine attachment theory, family systems and trauma informed treatment, including EMDR (Eye Movement Desensitization Reprocessing).
What has motivated me in my 20+ years of practice me is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. As has been said "we are born in relationship, wounded in relationship, and are healed in relationship".
I combine attachment theory, family systems and trauma informed treatment, including EMDR (Eye Movement Desensitization Reprocessing).
What has motivated me in my 20+ years of practice me is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. As has been said "we are born in relationship, wounded in relationship, and are healed in relationship".
Helping others find peace, healing and empowerment is the center of my work as a therapist. Drawing from several theoretical approaches, I have helped individuals work through trauma, family conflict, relationship difficulties, and life transitions. I offer a safe place to help individuals heal past wounds, improve relationships and restore balance.
Helping others find peace, healing and empowerment is the center of my work as a therapist. Drawing from several theoretical approaches, I have helped individuals work through trauma, family conflict, relationship difficulties, and life transitions. I offer a safe place to help individuals heal past wounds, improve relationships and restore balance.
Emily Heming
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
I have experience working with clients who struggle with a variety of issues including those related to anxiety, depression, life changes, problems with peers, school, or family, or a history of trauma. I partner with each client to create a treatment plan that is based on their individual needs with evidence based interventions.
I have experience working with clients who struggle with a variety of issues including those related to anxiety, depression, life changes, problems with peers, school, or family, or a history of trauma. I partner with each client to create a treatment plan that is based on their individual needs with evidence based interventions.
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I have experience in helping clients with stress and anxiety, depression, anger, coping with addictions, family conflicts, and trauma & abuse.
It can be difficult to find balance in life and healthy ways to cope while overcoming challenges, stressors, and past trauma. This can lead to addictions, mental health issues, poor overall health and wellness, and recurring trauma symptoms. We all need support and can learn to find healthy support even outside of therapy by improving communication skills, being able to resolve conflict effectively, and setting healthy boundaries with others. I am here to support & empower you in your journey of finding the best version of you by improving your emotional, physical, occupational, social, spiritual, and intellectual wellness.
I have experience in helping clients with stress and anxiety, depression, anger, coping with addictions, family conflicts, and trauma & abuse.
It can be difficult to find balance in life and healthy ways to cope while overcoming challenges, stressors, and past trauma. This can lead to addictions, mental health issues, poor overall health and wellness, and recurring trauma symptoms. We all need support and can learn to find healthy support even outside of therapy by improving communication skills, being able to resolve conflict effectively, and setting healthy boundaries with others. I am here to support & empower you in your journey of finding the best version of you by improving your emotional, physical, occupational, social, spiritual, and intellectual wellness.
Sheila Dalton
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Springfield, IL 62704 (Online Only)
I specialize in addictions, anxiety, depression, codependency, and family dynamics.
As a licensed professional counselor, I would like to assist you in a nonjudgmental, compassionate and safe environment for you to process daily struggles that are causing you to feel stressed, overwhelmed, anxious or depressed. I look forward to the opportunity to work alongside you and empower you to make the changes that you desire.
I specialize in addictions, anxiety, depression, codependency, and family dynamics.
As a licensed professional counselor, I would like to assist you in a nonjudgmental, compassionate and safe environment for you to process daily struggles that are causing you to feel stressed, overwhelmed, anxious or depressed. I look forward to the opportunity to work alongside you and empower you to make the changes that you desire.
I specialize in anxiety, depression, life transitions, self-esteem, racial identity, women’s issues, stress, and family conflict.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
I specialize in anxiety, depression, life transitions, self-esteem, racial identity, women’s issues, stress, and family conflict.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
See more therapy options for Mattoon
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.