Therapists in Madison County, IL

You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?

Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, sweating, and tightness in chest can all be signs of a bigger problem. Recovering from any addiction is hard, and having a co-occurring behavior (i.e., bi-polar, personality disorder, etc.) can feel overwhelming. Carrying the weight of shame and guilt while rebuilding life after a violent relationship can feel lonely.

Welcome to Metro East Counseling Swansea. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.

Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.

Sometimes we all feel a little bit broken, we can get so caught up in what's going wrong or what's not working. Sometimes life get's hard, too much stress at home or work, relationship issues, grief and loss, addiction, depression, anxiety or feeling like we have just lost our way. No matter what is going on, you have taken that first step and you have come to the right place.

Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.

Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.

Greetings! It's great to have you here! Ralph Yaniz has been helping clients for over 25 years. He is dedicated to addressing a range of challenges. His expertise spans anxiety, OCD, depression, stress, bipolar disorder, and life adjustment issues (life coaching). His clients come to him to work on procrastination, task management, mood swings, and relationship concerns. He is proficient in bilingual Spanish services. Hola! Con más de 25 años de experiencia en salud mental, Ralph Yaniz aborda diversos desafíos, como ansiedad, TOC, depresión, estrés y trastorno bipolar. También ofrece servicios bilingües en español.

My name is Elle Kirby, and I am a licensed clinical social worker (LCSW) in the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection. We start where you are! Therapy can be an intimidating process to begin; I strive to create an open, warm, and inviting space to help strengthen the therapeutic relationship. With time, we can shift to a solution-based focus on goals.

I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.

Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.

I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.

As a mom, I understand the gut-wrenching, sickening feeling you get in your stomach when life keeps hitting you with stressors over and over again. We can fix that, and I can help you feel better as quickly as possible! I provide online therapy for moms struggling with anxiety, stress, postpartum depression, parenting, relationship concerns, and other related women’s issues. As a licensed therapist with an advanced certification in clinical anxiety, I can provide you with solutions for immediate relief.

I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive.

My theoretical orientation is a holistic and diversified approach based on current research, best practice, and evidence-based treatment. I value integrating the total well-being of the individual to assist in accessing their greatest potential for change and sense of purpose. I understand that individuals and their situations are unique, and my counseling methodology is responsive to the personal needs and learning styles of the client.

I believe one role of a therapist is to help clients find ways to become the version of themselves they truly desire to be. Every person already possesses a unique set of skills and base of knowledge stemming from their life experiences and personality. People are often more resilient and capable of change than they realize, and it is my goal to help clients identify personal strengths, learn new skills, and create meaning, peace, healing, and change. We all need help sometimes, and there is no shame in asking for guidance or seeking a safe space to process the many unexpected things life can bring.

Receiving therapy doesn't have to be a lifelong commitment but rather it can be a short term solution to help assist you through some of life's most stressful or painful times. I start out with new clients by building rapport and getting to know them to help them feel more comfortable in therapy.I want to ensure my clients always feel safe in my office and I work to maintain this safety throughout our time together. I use an eclectic therapeutic approach. My practice usually focuses on Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and trauma informed practices.

As a psychologist, my job is to help clients meet their full potential. I strive to create a supportive environment where I can work collaboratively with my clients and their families to meet their goals. I enjoy working with children, adolescents, and their families. I specialize in working with individuals with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and other developmental disabilities. My practice focuses on two areas: comprehensive evaluations and PCIT therapy.

I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.