Grief Therapists in Machesney Park, IL

Do you want to feel, think and/or act differently? Advanced Counseling Therapies(ACT) focuses on creating lasting change for yourself and within your relationships. ACT Therapies addresses your issues with care and confidentiality. Through extensive counseling experience we help to resolve problems and conflicts with work, school, relationships or the ability to enjoy life.

My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.

Being human is challenging. Who someone believes they 'should' be is often different than who the feeling parts of them 'want' to be. Conflict between thoughts and emotions can manifest as any number of mental health conditions including chronic anxiety, prolonged grief, post-traumatic stress, and depressed mood. As a psychotherapist, I help people to better understand and cultivate a relationship with the emotional parts of their mind. Our work together will focus less on 'fixing' or 'blocking' distressing emotions and more on learning how to integrate these important aspects of your mind into a more healthy and authentic you.

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

Through specialized training in EMDR and Brainspotting, as well as, Cognitive Behavioral therapy, I support my clients in creating positive changes in how they think, feel and the actions that they take to live a fulfilling life of personal growth and opportunity. Many of us notice negative cycles that we want to get out of, but can't find the answer. Through an attuned therapeutic relationship, I will join you in your journey. I have several years of experience in working with children, teens and adults who are experiencing the effects of trauma, depression, anxiety and loss.

I primarily work with adults and older teenagers, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief / loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.

It’s hard to ask for help. If you are struggling with the decision to get therapy for yourself or for your child, I’m glad you’re here. What you’re doing is brave.

Hello, my name is Tammy Frossard and I am a Licensed Clinical Professional Counselor in Illinois. I have been a counselor since 2008 and truly enjoy supporting people through challenges and adversity. My primary client population has come from the field of child welfare. As a result, I have experience working addiction, domestic violence, abuse, neglect, and problems with adaptive functioning.

I believe deeply in the ability we all have to grow and create an engaged and meaningful life. My role as a therapist involves a steadfast commitment to developing an understanding of my client’s perspective. Self-empowerment, radical acceptance, and authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative, and neuroscientific theory to guide us... but healing doesn’t happen via theory. It lies in you—your hopes, hardships, successes, and infinite wisdom. Sometimes we’ll laugh. Often, we’ll cry. But either way... You won’t walk this path alone.

I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

I work with clients of all ages. I feel that it is very important for prospective clients to get the correct diagnosis the first time in order to develop a well suited treatment plan. If psychological testing is warranted, I am an effective and efficient evaluator that will focus on the appropriate treatment to get you on your way faster. My goal is to empower each person I come in contact with and to help them realize their potential.

“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.

I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.

Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois.

I am a Licensed Clinical Social Worker who has been practicing in the Rockford, IL and Beloit, WI areas for 20 years. My approach with providing services to adolescents, adults, couples and families is relaxed, compassionate and non-judgmental. I have many years of experience assisting individuals feeling troubled with anxiety, depression, grief & loss, anger & irritability, relationship problems, problems faced within a blended family and traumatic experiences. For several years I have provided group therapy for individuals struggling with social anxiety and for women struggling with anger.

Every individual holds many intricate, intersecting identities that influence our experiences and journeys through life. These identities shape who we are, how we see ourselves, and how others see us. Navigating the challenges and stresses of life, especially through the pandemic and amidst all of the political turmoil going on has only become more challenging. When we are able to understand ourselves and channel our strengths, we are able to make more positive, healthy changes. I work with clients to identify personalized goals for therapy and a clear path to gaining self-insight and feeling empowered to lead a healthier life.

I believe that we all need support at times in our lives. I am here to walk with you down a path of both self discovery and rediscovery. To me, the goal of therapy is to get closer to our ideal selves, and in doing so live a life with more fulfillment. I believe you know more about yourself than I ever could, and through working together you may gain some additional insights into yourself. Through gaining a deeper understanding of yourself, learning new skills and reinforcing skills and strengths you already have, you will move towards accomplishing your goals.