Depression Therapists in Machesney Park, IL

Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Machesney Park, IL 61115  (Online Only)
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(331) 702-9296 View (331) 702-9296
Photo of Daniel E Sommer, LCSW, Clinical Social Work/Therapist
Daniel E Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
Machesney Park, IL 61115
Being human is challenging. Who someone believes they 'should' be is often different than who the feeling parts of them 'want' to be. Conflict between thoughts and emotions can manifest as any number of mental health conditions including chronic anxiety, prolonged grief, post-traumatic stress, and depressed mood. As a psychotherapist, I help people to better understand and cultivate a relationship with the emotional parts of their mind. Our work together will focus less on 'fixing' or 'blocking' distressing emotions and more on learning how to integrate these important aspects of your mind into a more healthy and authentic you.
Being human is challenging. Who someone believes they 'should' be is often different than who the feeling parts of them 'want' to be. Conflict between thoughts and emotions can manifest as any number of mental health conditions including chronic anxiety, prolonged grief, post-traumatic stress, and depressed mood. As a psychotherapist, I help people to better understand and cultivate a relationship with the emotional parts of their mind. Our work together will focus less on 'fixing' or 'blocking' distressing emotions and more on learning how to integrate these important aspects of your mind into a more healthy and authentic you.
(815) 916-4215 View (815) 916-4215
Photo of Alix Rose Kavran, LPC, LCPC
Alix Rose Kavran
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
Machesney Park, IL 61115
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. As your therapist, my focus is to provide a safe space for healing and personal growth. I understand that a felt sense of safety takes time and as your support in the process, I will guide you through at your own pace. I have been in the field for over a decade and have experience working with individuals experiencing PTSD, adjustment to life changes, grief, depression, anxiety, ADHD and other Mental Health concerns.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. As your therapist, my focus is to provide a safe space for healing and personal growth. I understand that a felt sense of safety takes time and as your support in the process, I will guide you through at your own pace. I have been in the field for over a decade and have experience working with individuals experiencing PTSD, adjustment to life changes, grief, depression, anxiety, ADHD and other Mental Health concerns.
(815) 893-2815 View (815) 893-2815
Photo of Stacy Schroepfer, MS, LPC, LCPC, Counselor
Stacy Schroepfer
Counselor, MS, LPC, LCPC
Verified Verified
Machesney Park, IL 61115
“In the middle of every difficulty lies opportunity.” – Albert Einstein Life can be extremely challenging and overwhelming. That is where I come in- I offer a safe, non-judgmental space where individuals can freely express themselves and feel validated. I work with adults and teenagers alike struggling with life stressors, anxiety, depression, self-esteem, and trauma. Using a collaborative approach core issues are addressed so a sense of peace and happiness can be achieved. Walking beside my clients and witnessing their transformation is a true honor and my greatest reward!
“In the middle of every difficulty lies opportunity.” – Albert Einstein Life can be extremely challenging and overwhelming. That is where I come in- I offer a safe, non-judgmental space where individuals can freely express themselves and feel validated. I work with adults and teenagers alike struggling with life stressors, anxiety, depression, self-esteem, and trauma. Using a collaborative approach core issues are addressed so a sense of peace and happiness can be achieved. Walking beside my clients and witnessing their transformation is a true honor and my greatest reward!
(815) 785-9088 View (815) 785-9088
Photo of Selma Cehic, MA, LCPC, CCTP, Counselor
Selma Cehic
Counselor, MA, LCPC, CCTP
Verified Verified
1 Endorsed
Machesney Park, IL 61115  (Online Only)
Waitlist for new clients
I can support you with trauma, anxiety, depression, anger, relationships issues, adjustment challenges, attachment difficulties, and life transitions.
Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.
I can support you with trauma, anxiety, depression, anger, relationships issues, adjustment challenges, attachment difficulties, and life transitions.
Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.
(815) 629-3472 View (815) 629-3472
Photo of Braden Norton, MSW, LCSW, Clinical Social Work/Therapist
Braden Norton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Machesney Park, IL 61115
I primarily work with teenagers and adults, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief and loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.
I primarily work with teenagers and adults, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief and loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.
(815) 240-0558 View (815) 240-0558
Photo of Datrese Bradley, LPCC, Counselor
Datrese Bradley
Counselor, LPCC
Verified Verified
Machesney Park, IL 61115
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
(312) 626-7594 View (312) 626-7594
Photo of Tracy Martin - Advanced Counseling Therapies, LCPC, MSEd, NCC, Counselor
Advanced Counseling Therapies
Counselor, LCPC, MSEd, NCC
Verified Verified
Machesney Park, IL 61115
Adult treatment effectiveness programs include: depression, anxiety, trauma and abuse, and couples difficulties.
Do you want to feel, think and/or act differently? Advanced Counseling Therapies(ACT) focuses on creating lasting change for yourself and within your relationships. ACT Therapies addresses your issues with care and confidentiality. Through extensive counseling experience we help to resolve problems and conflicts with work, school, relationships or the ability to enjoy life.
Adult treatment effectiveness programs include: depression, anxiety, trauma and abuse, and couples difficulties.
Do you want to feel, think and/or act differently? Advanced Counseling Therapies(ACT) focuses on creating lasting change for yourself and within your relationships. ACT Therapies addresses your issues with care and confidentiality. Through extensive counseling experience we help to resolve problems and conflicts with work, school, relationships or the ability to enjoy life.
(815) 314-0752 View (815) 314-0752
Photo of Melissa L Beckford, MS, LPC, Licensed Professional Counselor
Melissa L Beckford
Licensed Professional Counselor, MS, LPC
Verified Verified
Machesney Park, IL 61115
Waitlist for new clients
I've treated various presenting issues, including depression, trauma, anxiety, sexual issues, multicultural concerns, family conflicts, intimate relationship and substance issues.
Needing to make changes? Psychotherapy is an opportunity to look at your deepest fears and face them with the support of an experienced and trusted therapist. I am committed to work with you and support you through a style that is relational, compassionate and challenging.
I've treated various presenting issues, including depression, trauma, anxiety, sexual issues, multicultural concerns, family conflicts, intimate relationship and substance issues.
Needing to make changes? Psychotherapy is an opportunity to look at your deepest fears and face them with the support of an experienced and trusted therapist. I am committed to work with you and support you through a style that is relational, compassionate and challenging.
(608) 713-9756 View (608) 713-9756
Photo of Dr. Lisa A. Breisch - Harmony Center for Holistic Psychotherapy, MA, LCPC, PsyD, Counselor
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Machesney Park, IL 61115
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
(815) 683-6561 View (815) 683-6561
Photo of Linda Nguyen, MS, LMFT, Marriage & Family Therapist
Linda Nguyen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Machesney Park, IL 61115
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
(815) 249-4534 View (815) 249-4534
Photo of Shelly L Patchett, MSW, LCSW, Clinical Social Work/Therapist
Shelly L Patchett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Machesney Park, IL 61115
Not accepting new clients
I am a Licensed Clinical Social Worker who has been practicing in the Rockford, IL and Beloit, WI areas for 20 years. My approach with providing services to adolescents, adults, couples and families is relaxed, compassionate and non-judgmental. I have many years of experience assisting individuals feeling troubled with anxiety, depression, grief & loss, anger & irritability, relationship problems, problems faced within a blended family and traumatic experiences. For several years I have provided group therapy for individuals struggling with social anxiety and for women struggling with anger.
I am a Licensed Clinical Social Worker who has been practicing in the Rockford, IL and Beloit, WI areas for 20 years. My approach with providing services to adolescents, adults, couples and families is relaxed, compassionate and non-judgmental. I have many years of experience assisting individuals feeling troubled with anxiety, depression, grief & loss, anger & irritability, relationship problems, problems faced within a blended family and traumatic experiences. For several years I have provided group therapy for individuals struggling with social anxiety and for women struggling with anger.
(815) 957-2055 View (815) 957-2055
Photo of Trisha Anderson, MSW, LSW, Clinical Social Work/Therapist
Trisha Anderson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Machesney Park, IL 61115
As a Licensed Social Worker, I have experience working with children, adolescents, and adults struggling with anxiety, depression, self-esteem, trauma, and/or relationships.
“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.
As a Licensed Social Worker, I have experience working with children, adolescents, and adults struggling with anxiety, depression, self-esteem, trauma, and/or relationships.
“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.
(779) 273-4367 View (779) 273-4367
Photo of Jesse Belle, LCPC, Counselor
Jesse Belle
Counselor, LCPC
Verified Verified
Machesney Park, IL 61115
I am EMDR Certified (EMDRIA) and treat trauma, PTSD, anxiety, depression, and other diagnoses with this evidence-based approach.
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
I am EMDR Certified (EMDRIA) and treat trauma, PTSD, anxiety, depression, and other diagnoses with this evidence-based approach.
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
(815) 597-2371 View (815) 597-2371
Photo of Ashley Baylor, MA, LPC, Licensed Professional Counselor
Ashley Baylor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Machesney Park, IL 61115
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
(815) 854-8976 View (815) 854-8976
Photo of Stephanie Johnson, MS, LCPC, CADC
Stephanie Johnson
Licensed Clinical Professional Counselor, MS, LCPC, CADC
Verified Verified
Machesney Park, IL 61115
There are times where we could all use some help in getting through life’s difficulties. Whether you are struggling with addiction, depression, anxiety, trauma, perhaps you’re sensing a shift or loss in your identity; it becomes imperative to believe that hope is a renewable option. Often times when we run out of hope at the end of the day, we always have the option to start over in the morning.
There are times where we could all use some help in getting through life’s difficulties. Whether you are struggling with addiction, depression, anxiety, trauma, perhaps you’re sensing a shift or loss in your identity; it becomes imperative to believe that hope is a renewable option. Often times when we run out of hope at the end of the day, we always have the option to start over in the morning.
(779) 204-4654 View (779) 204-4654
Photo of Linsay Donaldson, MA, LCPC, Licensed Professional Counselor
Linsay Donaldson
Licensed Professional Counselor, MA, LCPC
Verified Verified
Machesney Park, IL 61115
As a therapist, I believe in meeting clients where they are and assisting them in shaping the direction of their future.  By examining their past experiences and interactions we can assess together what patterns may be in place and work to disrupt the negative ones while building upon the positive patterns in order to influence the future.  My experience includes working with clients struggling with many present-day issues including Depression, Anxiety, stress, trauma, family challenges and hard life transitions. I enjoy working with individuals of all ages including older children (8+), teens, and adults.
As a therapist, I believe in meeting clients where they are and assisting them in shaping the direction of their future.  By examining their past experiences and interactions we can assess together what patterns may be in place and work to disrupt the negative ones while building upon the positive patterns in order to influence the future.  My experience includes working with clients struggling with many present-day issues including Depression, Anxiety, stress, trauma, family challenges and hard life transitions. I enjoy working with individuals of all ages including older children (8+), teens, and adults.
(779) 345-2852 View (779) 345-2852
Photo of Kate Deckard-Gonzalez, LCPC, PMH-C, Counselor
Kate Deckard-Gonzalez
Counselor, LCPC, PMH-C
Verified Verified
1 Endorsed
Machesney Park, IL 61115
I enjoy working with all ages and issues related to anxiety, depression, life transitions, PTSD, trauma, grief, OCD, divorce, ADHD, workplace stress & family conflict.
It’s hard to ask for help. If you are struggling with the decision to get therapy for yourself or for your child, I’m glad you’re here. What you’re doing is brave.
I enjoy working with all ages and issues related to anxiety, depression, life transitions, PTSD, trauma, grief, OCD, divorce, ADHD, workplace stress & family conflict.
It’s hard to ask for help. If you are struggling with the decision to get therapy for yourself or for your child, I’m glad you’re here. What you’re doing is brave.
(779) 243-5331 View (779) 243-5331
Photo of Karin K Leden, MSW, LCSW, Clinical Social Work/Therapist
Karin K Leden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Machesney Park, IL 61115
Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life. I am available in person and online to meet your individual needs.
Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life. I am available in person and online to meet your individual needs.
(779) 223-1901 View (779) 223-1901
Photo of Jennifer Mary Wilson-Bimrose, PsyD, Psychologist
Jennifer Mary Wilson-Bimrose
Psychologist, PsyD
Verified Verified
Machesney Park, IL 61115
I work with clients of all ages. I feel that it is very important for prospective clients to get the correct diagnosis the first time in order to develop a well suited treatment plan. If psychological testing is warranted, I am an effective and efficient evaluator that will focus on the appropriate treatment to get you on your way faster. My goal is to empower each person I come in contact with and to help them realize their potential.
I work with clients of all ages. I feel that it is very important for prospective clients to get the correct diagnosis the first time in order to develop a well suited treatment plan. If psychological testing is warranted, I am an effective and efficient evaluator that will focus on the appropriate treatment to get you on your way faster. My goal is to empower each person I come in contact with and to help them realize their potential.
(815) 975-3291 View (815) 975-3291
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.