Female Therapists in Lynwood, IL

In my work, I value authenticity and self-actualization and believe individuals have the inherent knowledge and tools necessary to become better versions of themselves. With this, I aim to serve as a “fellow traveler” - there to assist clients as they navigate their unique journeys. I believe the therapeutic relationship can serve as a springboard to emotional healing, growth and self-discovery and thereby work to build trust and foster empathy with clients. I embrace the ‘here and now and collaborate with clients to identify obstacles that inhibit progress while incorporating tools that allow it.

Are you experiencing feelings of frustration from various situations and people, struggling with a rollercoaster of emotions, and feeling overwhelmed by life’s demands? Counseling can help in exploring these feelings and other areas in your life that may be hindering you from moving forward. Collaborating with a therapist who is motivated in helping to explore emotions, strengths, and develop realistic strategies can be beneficial.

Hey friend! Therapy looks great on you! I am here to support you in hitting that refresh button for a more emotionally intelligent & improved YOU. I totally get it...Life can feel hard and unbearable at times and that truly sucks! But if you feel like you are carrying the burden of life alone, we can work together so you do not feel alone in this. My ideal client is ready to put in the work and is open to learning new ways to improve their mental health and their life!

Healing is an act of courage and liberation. Born and raised in Puerto Rico, I follow a culturally-responsive/identity-affirming approach to therapy. We will work together to understand personal and societal factors that contribute to your sense of self. Through self-exploration of personal narratives, analysis of interpersonal experiences, and understanding of the intersections between our past and present, we become more in charge of our future and aware of how we occupy and share spaces with others. My goal is to guide you towards healthier habits that can alleviate your suffering and enable a life-long journey of fulfillment.

I know life can be stressful, and just because you're young, doesn't mean that you don't experience worries, stress and overwhelm. I love working with children ages 6 and up, and young adults up to age 25.

It takes a lot of courage for an individual to ask for help when it comes to ones emotional well being. These days it is easy to put our emotions and feelings in the back seat and forget how important it is to take care of our mental health. Our emotions drive so much of what we do; whether that is an important life decision, our romantic relationships or our interactions with our families. I like to approach my patient’s presenting problem in a very individualistic manner; understanding that although many individuals may have similar life circumstances each patient has their own way of managing or coping.

With such a fast pace of life, you may feel like you're standing still while everything seems to be zooming around and past you. You could be getting frustrated, going through the motions or drowning within a never ending list of “to-do’s”. This frustration could leave you feeling like everything is spinning out of control and it’s hard to make decisions. You might even find yourself questioning what you’ve done wrong, wondering how things got this way and why this is happening to you. You can calm the internal noise and build the confidence you need to feel in control of your own life. I know what it's like to overthink and doubt.

I am a licensed clinical psychologist with over 15 years of clinical experience. I have been in private practice in Matteson, IL for 8 years, working primarily with adolescents, adults, and couples. I have worked with clients addressing a wide variety of issues, including anxiety, depression, eating disorders, post-traumatic stress disorder and difficulties in interpersonal relationships. I have an interest in mindfulness practices, which, when perceived as beneficial by clients, may be integrated into treatment in order to promote client growth, clarity, and increasing sense of well-being.

Mrs. Gilham is offering virtual services through teleconferencing only at this time. I am passionate about working with couples experiencing marital difficulties. Other issues that impact marriages is: Blended Families, Domestic Abuse, Infidelity, Substance Abuse, and discrimination. The goal of therapy will be to learn from the setbacks, recuperate, and move on with a stronger and better plan with strategic insight and to realize your vision for your marriage.

In the ever-changing landscape of life, individuals frequently encounter an array of challenges, such as anxiety, depression, losses, and disappointments, which are often rooted in unresolved past traumas or the day-to-day pressures of life transitions and relationship issues. I specialize in working with both individuals and couples to address a broad spectrum of challenges, including relationship dynamics, employment concerns, substance use, as well as anxiety, depression, and chronic medical conditions.

Thank you for choosing me, Mercedes P Cisneros Watson -Watson MA., LCPC and Path for your Counseling needs. I “Mercedes” a Native of Chicago, am a Licensed Clinical Professional Counselor (LCPC), in the State of Illinois Department of Professional Regulations since 1998. My Clinical counseling experience spans over 30 years. My areas of clinical interest include addressing adult Women’s and Men’s life issues such as Intergenerational Trauma Survivors, Grief/ Loss, Divorce, Abusive relationships and, General Mood Disorders ie, Depression, General Anxiety Disorders. Gender Dysphoria, and Various personality disorders.

Are you struggling to understand why you feel the way that you do? Do you sometimes feel that you have a dark cloud overhead? Is it difficult to identify life circumstances that are contributing to low mood or easy to identify, however, hard to manage? Do you experience anxiety or panic attacks that interfere with your quality of life? With changes in perspective and cognitive restructuring, as well as acceptance, you have the ability to create the happiness and stability that you desire in your life. Happiness and healing are not linear. The exploration of past trauma opens up doors to emotions that are waiting to be resolved

A therapist job is to deepen their client’s understanding of their dilemma or trauma, not to “fix” it for the client! The client must do their own work! Dealing with childhood traumas, mother wounds and overall the hardships of life.