Grief Therapists in Loves Park, IL

As a Licensed Clinical Social Worker, I am committed to providing the highest quality of care to promote healing and growth of my clients. When individuals experience trauma, crisis, relationship difficulties or life stressors, it is not uncommon for their lives to become unraveled. My passion is to help individuals, families and couples learn how to heal in healthy ways, to realistically engage in the hope that things can change and can get better, and to promote the idea that happiness can be achieved

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. As your therapist, my focus is to provide a safe space for healing and personal growth. I understand that a felt sense of safety takes time and as your support in the process, I will guide you through at your own pace. I have been in the field for over a decade and have experience working with individuals experiencing PTSD, adjustment to life changes, grief, depression, anxiety, ADHD and other Mental Health concerns.

I am experienced in treating those struggling with emotional instability, self-harm, low self-esteem, self-judgment, relationship discord, anxiety, depression, personal trauma and loss, grief, and career transition. I have been intensively trained in Dialectical Behavior Therapy (DBT) and am certified thru the DBTNCAA. I focus on using evidence-based therapies without judgment to assist people to effectively manage life's challenges and transitions.

Being human is challenging. Who someone believes they 'should' be is often different than who the feeling parts of them 'want' to be. Conflict between thoughts and emotions can manifest as any number of mental health conditions including chronic anxiety, prolonged grief, post-traumatic stress, and depressed mood. As a psychotherapist, I help people to better understand and cultivate a relationship with the emotional parts of their mind. Our work together will focus less on 'fixing' or 'blocking' distressing emotions and more on learning how to integrate these important aspects of your mind into a more healthy and authentic you.

Are you feeling sad, anxious or overwhelmed? Are you experiencing relationship problems or feeling lonely? Asking for help is a courageous thing to do. As a licensed clinical social worker, I offer a thoughtful, compassionate, and collaborative approach to dealing with life's difficulties. Together we can find solutions that will make you feel better as soon as possible. I can help you develop new coping strategies and a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others.

I primarily work with teenagers and adults, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief and loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.

I believe deeply in the ability we all have to grow and create an engaged and meaningful life. My role as a therapist involves a steadfast commitment to developing an understanding of my client’s perspective. Self-empowerment, radical acceptance, and authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative, and neuroscientific theory to guide us... but healing doesn’t happen via theory. It lies in you—your hopes, hardships, successes, and infinite wisdom. Sometimes we’ll laugh. Often, we’ll cry. But either way... You won’t walk this path alone.

When it seems like nobody cares; I want you to know that I do! I want to help you not only work through your anxiety, depression, or whatever problems you might be faced with but also empower you to make a change for a better & happier life. As I listen to your concerns we will work together to develop a plan to help you reach your goals.

Learning new, healthy coping skills to manage, anxiety and depression can lead to empowerment and inner peace. We can only heal from what we allow ourselves to feel. April provides a safe, compassionate environment to begin your journey to a healthier you.

I believe that we all need support at times in our lives. I am here to walk with you down a path of both self discovery and rediscovery. To me, the goal of therapy is to get closer to our ideal selves, and in doing so live a life with more fulfillment. I believe you know more about yourself than I ever could, and through working together you may gain some additional insights into yourself. Through gaining a deeper understanding of yourself, learning new skills and reinforcing skills and strengths you already have, you will move towards accomplishing your goals.

I utilize a variety of therapeutic approaches with the belief that everyone's uniqueness requires an individualized approach to address his or her specific goals. In providing therapy, my goal is to establish a safe, therapeutic relationship with each client. This relationship will foster each client's ability to find their own resiliency to make the desired changes to enhance their life. I recognize change may be uncomfortable, however it is always possible.

Hi there, I'm Lynn. Do you feel overwhelmed? It could be constant worry or feelings of hopelessness. Are you struggling to feel connected in relationships? Is it hard to be kind to yourself? I help good people like you get their life back. This is a partnership, together, we can identify what's not working and get you back to balance. We'll use a client-centered approach, recognizing you are the expert on yourself. I also integrate mind-body approaches to help you develop a stronger relationship with yourself. If you are dealing with past trauma, I have years of experience working with survivors.

My passion is helping people who have experienced emotional and physical trauma, neurocognitive deficits or medical injury/issues. I create a safe but challenging environment for people. Based upon IFS, I believe we all have multiple parts of ourselves and a core self within each of us that can help guide, and eventually heal our burdened parts. I believe in the incredible power of the mind and the magnificence of the human spirit. I use cognitive retraining, hypnotherapy, EMDR, IFS, HRV, and Neurofeedback (NFB) to help achieve self regulation, an internal cohesive connection and an improved quality of life.

“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.

For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.

We want clients to feel comfortable and at ease while focusing on the issues that bring them to counseling. You will be heard, listened to and taken care of while working on short term or long term problems. My office has a group of other therapists on staff. Our team of professionals work together to insure you and your loved ones receive the highest level of care.

I try to establish a good therapeutic relationship with my clients by striving to make them feel understood. I also try to make my clients feel relaxed by providing therapy in a welcoming, comfortable environment.

We are hard-wired to thrive. Each of us has within us the capacity to grow, heal, & flourish. Yet, we all face circumstances on our journey that hinder us. We can & will grow given the right conditions of safety, respect, guidance, and understanding. Our approach is to join with our clients on a journey of self-discovery to understand what holds them back, to lean in to their strengths and resources, and to help them create a fulfilling & meaningful life. The team at Forest City Counseling is passionate about partnering with you to help you achieve your goals!