Hypnotherapists in Lombard, IL

Photo of Pamela Johnson, MA, LCPC, CHT, HTCP, VSTCP, Counselor
Pamela Johnson
Counselor, MA, LCPC, CHT, HTCP, VSTCP
Verified Verified
Lombard, IL 60148
My approach combines Psychotherapy with Complementary Care Practices which may include: energy balancing using Reiki or Healing Touch, Breathwork, Guided Visualization, Clinical Hypnotherapy and Meditation.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
My approach combines Psychotherapy with Complementary Care Practices which may include: energy balancing using Reiki or Healing Touch, Breathwork, Guided Visualization, Clinical Hypnotherapy and Meditation.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
(708) 695-8154 View (708) 695-8154
Photo of John Paul Komperda - Integrative Counseling and Psychology, LCPC, MS, Counselor
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Yasmeen Khan, PsyD, Psychologist
Yasmeen Khan
Psychologist, PsyD
Verified Verified
2 Endorsed
Lombard, IL 60148
I believe that we all have an innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. My goal is to empower you to build upon your inner resources and that's how I chose the name of my practice; Self Empowerment Center. I seek to understand your personal, cultural and spiritual beliefs. Through this holistic approach, I tailor treatments based upon your unique needs. Therapy process is like an organized sport which has players and a coach. Players make the moves, working hard (you) and the coach (me) is guiding and directing.
I believe that we all have an innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. My goal is to empower you to build upon your inner resources and that's how I chose the name of my practice; Self Empowerment Center. I seek to understand your personal, cultural and spiritual beliefs. Through this holistic approach, I tailor treatments based upon your unique needs. Therapy process is like an organized sport which has players and a coach. Players make the moves, working hard (you) and the coach (me) is guiding and directing.
(630) 581-2741 View (630) 581-2741
Photo of Jennifer Waitkus, MA, LCPC, Counselor
Jennifer Waitkus
Counselor, MA, LCPC
Verified Verified
Lombard, IL 60148
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
(630) 931-0581 View (630) 931-0581
Photo of Karine Ivy, MA, LCPC
Karine Ivy
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Lombard, IL 60148
Waitlist for new clients
I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT, ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.
I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT, ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.
(630) 593-7189 View (630) 593-7189

More Therapists Nearby

Photo of Jean M Hannigan, LCPC, Licensed Professional Counselor
Jean M Hannigan
Licensed Professional Counselor, LCPC
Verified Verified
Wheaton, IL 60187
My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, PTSD, gender identity and LGBTQ issues I am certified in hypnotherapy and have a particular passion for working with the LGBTQ community.
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, PTSD, gender identity and LGBTQ issues I am certified in hypnotherapy and have a particular passion for working with the LGBTQ community.
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
(331) 771-7057 View (331) 771-7057
Photo of Erin Austin, LCPC, Counselor
Erin Austin
Counselor, LCPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
Trained in Hypnotherapy techniques and Cognitive Behavioral Therapy, among many other modalities, I assist clients in gaining the insight they need to finally focus inward.
Feeling wrecked with worry or sadness on the inside, while trying to remain "happy" on the outside? The power of therapy can remove that mask once and for all. If you can't shake this nudging feeling that something isn't right, while attempting to juggle all of the responsibilities you have; it's time. It's the greatest work of this lifetime to take a deep dive and explore things that might seem scary or just easier to avoid. You are exactly where you need to be, this is the first step. Go for it!
Trained in Hypnotherapy techniques and Cognitive Behavioral Therapy, among many other modalities, I assist clients in gaining the insight they need to finally focus inward.
Feeling wrecked with worry or sadness on the inside, while trying to remain "happy" on the outside? The power of therapy can remove that mask once and for all. If you can't shake this nudging feeling that something isn't right, while attempting to juggle all of the responsibilities you have; it's time. It's the greatest work of this lifetime to take a deep dive and explore things that might seem scary or just easier to avoid. You are exactly where you need to be, this is the first step. Go for it!
(630) 480-4336 View (630) 480-4336
Photo of Martin Lemon - Clarus Center
Clarus Center
Verified Verified
Warrenville, IL 60555
Clarus Center is a community of 19 independent healing arts practices that offer a variety of specialties including: Child, Adolescent, Adult Psychiatry; Chinese Herbology and acupuncture; Clinical Psychology; holistic and traditional Psychotherapy; Hypnotherapy; Dance/Movement Therapy; Neuropsychology, School Psychology, Gifted Testing; Dialectical Behavior Therapy; Womens' health; Massage Therapy; Reiki; Nutritional/Dietary Counseling; Chiropractic Therapy and Functional Medicine.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
Clarus Center is a community of 19 independent healing arts practices that offer a variety of specialties including: Child, Adolescent, Adult Psychiatry; Chinese Herbology and acupuncture; Clinical Psychology; holistic and traditional Psychotherapy; Hypnotherapy; Dance/Movement Therapy; Neuropsychology, School Psychology, Gifted Testing; Dialectical Behavior Therapy; Womens' health; Massage Therapy; Reiki; Nutritional/Dietary Counseling; Chiropractic Therapy and Functional Medicine.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
(630) 948-4255 x1 View (630) 948-4255 x1
Photo of Robin N. Heffernan, LMFT, LCPC, Marriage & Family Therapist
Robin N. Heffernan
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Bloomingdale, IL 60108
Some specific areas of my expertise include: Adolescent Issues, Couples Therapy, Relationship Issues, Parent-Child Relationships, Adjustment to Divorce, Depression, Anxiety, Stress Management and Hypnotherapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience working with multiple people in the therapy room dealing with relationship issues. This training prepared me to ensure that everyone has an active part of the therapeutic process. I believe that therapy is a collaborative approach where a trusting therapeutic relationship is established and used to identify existing strengths and workable solutions. I also believe that my role is to assist individuals, couples or families in developing skills that address there presenting concerns and continue to be useful beyond the end of therapy.
Some specific areas of my expertise include: Adolescent Issues, Couples Therapy, Relationship Issues, Parent-Child Relationships, Adjustment to Divorce, Depression, Anxiety, Stress Management and Hypnotherapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience working with multiple people in the therapy room dealing with relationship issues. This training prepared me to ensure that everyone has an active part of the therapeutic process. I believe that therapy is a collaborative approach where a trusting therapeutic relationship is established and used to identify existing strengths and workable solutions. I also believe that my role is to assist individuals, couples or families in developing skills that address there presenting concerns and continue to be useful beyond the end of therapy.
(630) 387-9500 View (630) 387-9500
Photo of Dawn Whetstine, LCSW, MDiv, Clinical Social Work/Therapist
Dawn Whetstine
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Roselle, IL 60172
Waitlist for new clients
I am also certified in Clinical Hypnotherapy.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
I am also certified in Clinical Hypnotherapy.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
(312) 548-1556 View (312) 548-1556
Photo of Karen A Gernaey, MS, LCPC, ACHHT, Counselor
Karen A Gernaey
Counselor, MS, LCPC, ACHHT
Verified Verified
Glen Ellyn, IL 60137
I also offer hypnotherapy and past life regression.
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
I also offer hypnotherapy and past life regression.
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
(630) 318-2137 View (630) 318-2137
Photo of Dr. Qianhui Zhang - Dr. Zhang Psychotherapy, PhD, Psychologist
Dr. Zhang Psychotherapy
Psychologist, PhD
Verified Verified
1 Endorsed
Naperville, IL 60540  (Online Only)
I offer trauma-informed, identity-affirming, multilingual services with individuals, couples and family, with over 15 years of clinical experiences. I believe therapy works best when it fosters a supportive and genuine relationship, encouraging you to explore your inner world, gain insight, and take meaningful steps toward change. My approach tend to be active and engaged, and I aim to offer a personalized blend of evidence-based and holistic healing modalities that incorporate somatic practices, EMDR, attachment theories, EMDR, hypnotherapy, and spiritual explorations.
I offer trauma-informed, identity-affirming, multilingual services with individuals, couples and family, with over 15 years of clinical experiences. I believe therapy works best when it fosters a supportive and genuine relationship, encouraging you to explore your inner world, gain insight, and take meaningful steps toward change. My approach tend to be active and engaged, and I aim to offer a personalized blend of evidence-based and holistic healing modalities that incorporate somatic practices, EMDR, attachment theories, EMDR, hypnotherapy, and spiritual explorations.
View
Photo of Phillip M Licata, LCPC, CADC, Counselor
Phillip M Licata
Counselor, LCPC, CADC
Verified Verified
Elk Grove Village, IL 60007
I offer more traditional therapies, and addictions counseling, as well as hypnotherapy, breathwork therapy, and EMDR therapy.
If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready
I offer more traditional therapies, and addictions counseling, as well as hypnotherapy, breathwork therapy, and EMDR therapy.
If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready
(847) 404-0937 View (847) 404-0937
Photo of Jeanette Lee, JD, LCSW, Clinical Social Work/Therapist
Jeanette Lee
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Hillside, IL 60162
I am also trained in Eye Movement Desensitization Reprocessing (EMDR) and hypnotherapy - these modalities are especially helpful when clients feel stuck.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
I am also trained in Eye Movement Desensitization Reprocessing (EMDR) and hypnotherapy - these modalities are especially helpful when clients feel stuck.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
(708) 498-3785 View (708) 498-3785
Photo of Teletherapy Emdr Offered Rosy Tyree, MAAT, ATR, LCPC, EMDR
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Waitlist for new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Photo of River Phoenix, MS, LCPC, LMHC, ACCHt, Counselor
River Phoenix
Counselor, MS, LCPC, LMHC, ACCHt
Verified Verified
Naperville, IL 60540  (Online Only)
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
(630) 318-2947 View (630) 318-2947
Photo of Dr. Rae Mazzei, PsyD, BCB, Psychologist
Dr. Rae Mazzei
Psychologist, PsyD, BCB
Verified Verified
Naperville, IL 60540
Are you struggling with trauma, addiction, anxiety, or a phobia? As a Health Psychologist, I will help you heal and thrive by relying on proven psychological therapies. I firmly believe in each individual's capacity to overcome obstacles, particularly when provided with the right support to achieve their goals. Fostering a supportive relationship, I am committed to assisting you in alleviating suffering, recovering from past traumas, fostering positive neurological changes, and enhancing overall well-being. Collaboratively, we will delve into the core of your concerns and work towards creating a more fulfilling life.
Are you struggling with trauma, addiction, anxiety, or a phobia? As a Health Psychologist, I will help you heal and thrive by relying on proven psychological therapies. I firmly believe in each individual's capacity to overcome obstacles, particularly when provided with the right support to achieve their goals. Fostering a supportive relationship, I am committed to assisting you in alleviating suffering, recovering from past traumas, fostering positive neurological changes, and enhancing overall well-being. Collaboratively, we will delve into the core of your concerns and work towards creating a more fulfilling life.
(480) 485-2101 View (480) 485-2101
Photo of Nancy Robin Krtek, ND, LCSW, LCSW-R, Clinical Social Work/Therapist
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Carol Stream, IL 60188
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
(630) 282-6959 View (630) 282-6959
Photo of Sue Denk, PsyD, CHYP, CCMHC, LCPC, BCC, Counselor
Sue Denk
Counselor, PsyD, CHYP, CCMHC, LCPC, BCC
Verified Verified
La Grange, IL 60525
Each person is an individual and needs to have their treatment tailored to their individual needs. There is no such thing as "one-size-fits-all" therapy. Years of experience have made me an expert in both individual and relationship counseling. For me, the ideal client is motivated towards change and who will work just as hard between sessions as during them, who will explore the past and its effect on now and the future, and who will take what is learned in sessions and apply it to everyday life.
Each person is an individual and needs to have their treatment tailored to their individual needs. There is no such thing as "one-size-fits-all" therapy. Years of experience have made me an expert in both individual and relationship counseling. For me, the ideal client is motivated towards change and who will work just as hard between sessions as during them, who will explore the past and its effect on now and the future, and who will take what is learned in sessions and apply it to everyday life.
(708) 350-6836 View (708) 350-6836
Photo of Jeanette L Mazeikis - Prosperity Professional Counseling, LCPC
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Wheaton, IL 60187  (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
(224) 271-9506 View (224) 271-9506
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.