Strength-Based Therapists in Lockport, IL
Do you feel lost in a sea of emotion, overwhelmed by simple daily tasks? Are you constantly filled with worry or dread and have difficulty making decisions? You are not alone. We live in a world where information is changing at a faster pace than our brains and bodies can keep up with. We are faced with new challenges our past coping strategies are not prepared to help us with. With over 10 years of experience in the mental health field, I can help manage the demands of our overwhelming, challenging world. Whether you are looking for new coping strategies, validation, an ally, or change, I can help.
Do you feel lost in a sea of emotion, overwhelmed by simple daily tasks? Are you constantly filled with worry or dread and have difficulty making decisions? You are not alone. We live in a world where information is changing at a faster pace than our brains and bodies can keep up with. We are faced with new challenges our past coping strategies are not prepared to help us with. With over 10 years of experience in the mental health field, I can help manage the demands of our overwhelming, challenging world. Whether you are looking for new coping strategies, validation, an ally, or change, I can help.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
I approach therapy based on the premise that everyone can grow and overcome life’s difficulties through a therapeutic relationship and support. I come from a background of evidence-based practices like Acceptance and Commitment Therapy, Dialectic Behavior Therapy, and Solution-Focused Brief Therapy.
I approach therapy based on the premise that everyone can grow and overcome life’s difficulties through a therapeutic relationship and support. I come from a background of evidence-based practices like Acceptance and Commitment Therapy, Dialectic Behavior Therapy, and Solution-Focused Brief Therapy.
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.
My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).
My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).
As a child and teen mental health therapist, I am passionate about providing effective and compassionate support to young individuals and their families who are facing emotional and psychological challenges. I firmly believe that every child and adolescent deserve the opportunity to grow and thrive in a safe environment. You know yourself and your family best, and I am here to help guide and offer strategies during tough times. In addition to working with children and teens, I also love empowering and helping women and young adults.
As a child and teen mental health therapist, I am passionate about providing effective and compassionate support to young individuals and their families who are facing emotional and psychological challenges. I firmly believe that every child and adolescent deserve the opportunity to grow and thrive in a safe environment. You know yourself and your family best, and I am here to help guide and offer strategies during tough times. In addition to working with children and teens, I also love empowering and helping women and young adults.
Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.
Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.
Rudy Mireles (Addiction Treatment)
Licensed Clinical Professional Counselor, LPC, CADC
Verified Verified
Lockport, IL 60441
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Lockport, IL 60441
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
I am committed to creating a comfortable and safe space for all of my clients. Through collaboration, trust, and goal-setting, I aim to help individuals achieve said goals and improve their overall well-being. I am excited to be a part of your mental health journey!
I am committed to creating a comfortable and safe space for all of my clients. Through collaboration, trust, and goal-setting, I aim to help individuals achieve said goals and improve their overall well-being. I am excited to be a part of your mental health journey!
Marissa Lopez
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lockport, IL 60441
I enjoy working from a person-centered approach and believe that by working collaboratively with you, can we work towards each of your goals! I want to help and support children, adolescents, and young women with finding their strength and solutions within themselves. Helping others work through their depression, anxiety, self-esteem, life changes, as well as those living with chronic illness and chronic pain are my passion. I also specialize and have found my calling in helping those within the neurodiverse populations, such as those diagnosed with ADHD and ASD.
I enjoy working from a person-centered approach and believe that by working collaboratively with you, can we work towards each of your goals! I want to help and support children, adolescents, and young women with finding their strength and solutions within themselves. Helping others work through their depression, anxiety, self-esteem, life changes, as well as those living with chronic illness and chronic pain are my passion. I also specialize and have found my calling in helping those within the neurodiverse populations, such as those diagnosed with ADHD and ASD.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Lindsay Hathaway
Licensed Professional Counselor, MA , LCPC
Verified Verified
1 Endorsed
Lockport, IL 60441 (Online Only)
Have you ever felt like you had a lot to express, but just can’t find the right words? Art therapy can help. Lindsay Hathaway uses techniques such as watercolor painting and origami to support her clients in exploring and processing their emotions in different ways. She is able to tailor sessions to each client, creating a unique therapeutic experience specific to their goals.Individuals who are open to exploring their emotions, and gaining insight into themselves through the use of art would be a great fit for Lindsay.
Have you ever felt like you had a lot to express, but just can’t find the right words? Art therapy can help. Lindsay Hathaway uses techniques such as watercolor painting and origami to support her clients in exploring and processing their emotions in different ways. She is able to tailor sessions to each client, creating a unique therapeutic experience specific to their goals.Individuals who are open to exploring their emotions, and gaining insight into themselves through the use of art would be a great fit for Lindsay.
Coming to counseling is a difficult decision to make. It takes strength to admit we need help. I admire my clients for seeking help and hope to create an environment where they feel empowered for coming to counseling. I enjoy working with clients from all different walks of life. I like to create a collaborative atmosphere and respect that I will learn just as much from you as you will learn from me.
Coming to counseling is a difficult decision to make. It takes strength to admit we need help. I admire my clients for seeking help and hope to create an environment where they feel empowered for coming to counseling. I enjoy working with clients from all different walks of life. I like to create a collaborative atmosphere and respect that I will learn just as much from you as you will learn from me.
“I don’t know who I am anymore.” “When am I going to enjoy life again?” “Other parents seem to be able to do it with multiple kids, why can’t I do it with one baby?” These might be phrases you have said to yourself. Believe it or not, these are very common and can make us feel alone. But the reality is, a lot of people have had them. Life throws us hurdles and although they may seem difficult, with the right tools and support they can be overcome. Society wants us to believe that becoming a parent is a storybook time in our lives. The fact is, parenthood can also be the most difficult, isolating, and confusing time.
“I don’t know who I am anymore.” “When am I going to enjoy life again?” “Other parents seem to be able to do it with multiple kids, why can’t I do it with one baby?” These might be phrases you have said to yourself. Believe it or not, these are very common and can make us feel alone. But the reality is, a lot of people have had them. Life throws us hurdles and although they may seem difficult, with the right tools and support they can be overcome. Society wants us to believe that becoming a parent is a storybook time in our lives. The fact is, parenthood can also be the most difficult, isolating, and confusing time.
You're out here looking for help and that is an amazing first step. Are you someone who is struggling with depression, anxiety, or a mood disorder and is ready to engage in the therapeutic process? You might have a history of trauma or challenges related to eating disorders, suicidal ideation, or self-harm. If you need a safe, compassionate space to explore your feelings and develop coping strategies, you have found the right person! If you want to improve your mental health, build a fulfilling life, and understand yourself better, let's start.
You're out here looking for help and that is an amazing first step. Are you someone who is struggling with depression, anxiety, or a mood disorder and is ready to engage in the therapeutic process? You might have a history of trauma or challenges related to eating disorders, suicidal ideation, or self-harm. If you need a safe, compassionate space to explore your feelings and develop coping strategies, you have found the right person! If you want to improve your mental health, build a fulfilling life, and understand yourself better, let's start.
Danielle Klett
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Lockport, IL 60441 (Online Only)
As a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Specialist (PMH-C), I am passionate about helping individuals and families through some of life’s most challenging transitions. My practice focuses on providing compassionate, evidence-based care to those navigating postpartum mental health concerns, infertility struggles, and other significant life changes. I believe in creating a safe, nurturing space where clients can openly explore their emotions, develop effective coping strategies, and build resilience to move forward with confidence.
As a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Specialist (PMH-C), I am passionate about helping individuals and families through some of life’s most challenging transitions. My practice focuses on providing compassionate, evidence-based care to those navigating postpartum mental health concerns, infertility struggles, and other significant life changes. I believe in creating a safe, nurturing space where clients can openly explore their emotions, develop effective coping strategies, and build resilience to move forward with confidence.
Through my decades of experience I have seen that we all struggle with feelings of not being "Good Enough" in some way. Whether that is smart enough, lovable enough, or many other not enoughs. We form these beliefs during our lives and many things trigger that NOT GOOD ENOUGH feeling. We may react emotionally when the "not good enough" feeling is triggered. EMDR & Mindfulness are great tools to help calm down our emotions so we have better control of them. My client's say I have an easy going and personable style. I have such high regard for my client's bravery and strength to seek help!
Through my decades of experience I have seen that we all struggle with feelings of not being "Good Enough" in some way. Whether that is smart enough, lovable enough, or many other not enoughs. We form these beliefs during our lives and many things trigger that NOT GOOD ENOUGH feeling. We may react emotionally when the "not good enough" feeling is triggered. EMDR & Mindfulness are great tools to help calm down our emotions so we have better control of them. My client's say I have an easy going and personable style. I have such high regard for my client's bravery and strength to seek help!
See more therapy options for Lockport
Nearby Strength-Based Therapists Searches for Lockport
- Bolingbrook
- Crest Hill
- Darien
- Homer Glen
- Joliet
- Lemont
- Mokena
- New Lenox
- Orland Park
- Palos Park
- Romeoville
- Shorewood
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.