Parenting Therapists in Litchfield, IL

Photo of Federico Parola, LMFT, Marriage & Family Therapist
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Litchfield, IL 62056
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(312) 626-7594 View (312) 626-7594
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, IL 62056
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 253-6824 View (872) 253-6824
Photo of Lisa Cacciatori, MSW, LCSW, Clinical Social Work/Therapist
Lisa Cacciatori
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Litchfield, IL 62056
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
(217) 837-9196 View (217) 837-9196
Photo of Andrea Spicer - Acorn Counseling & Mediation, DSW, LCSW, Clinical Social Work/Therapist
Acorn Counseling & Mediation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Litchfield, IL 62056
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(217) 615-5413 View (217) 615-5413

Online Therapists

Photo of Dr. Mary Derbish, PhD, MSW, LSW, Clinical Social Work/Therapist
Dr. Mary Derbish
Clinical Social Work/Therapist, PhD, MSW, LSW
Verified Verified
Champaign, IL 61821
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
(217) 269-8583 View (217) 269-8583
Photo of Matt Carter, LSW, Clinical Social Work/Therapist
Matt Carter
Clinical Social Work/Therapist, LSW
Verified Verified
Mahomet, IL 61853
I have counseled couples and families in family dynamics and structure as they navigate different stages of life, and individuals on how to navigate co- parenting.
I am a native of Urbana, IL. I earned a Bachelor degree in Biblical Studies with a focus in Pastoral Counseling from SUM Bible College and Theological Seminary, and a Master degree in Social Work from the University of Illinois. While working with at-risk youth, I began to find interest in their journey and valued creating a space where they could share. I became interested in learning more about counseling and supporting others with developing tools for success. I value the opportunity to walk with clients as they share their journeys. I have a relational approach combined with a solution-based focus.
I have counseled couples and families in family dynamics and structure as they navigate different stages of life, and individuals on how to navigate co- parenting.
I am a native of Urbana, IL. I earned a Bachelor degree in Biblical Studies with a focus in Pastoral Counseling from SUM Bible College and Theological Seminary, and a Master degree in Social Work from the University of Illinois. While working with at-risk youth, I began to find interest in their journey and valued creating a space where they could share. I became interested in learning more about counseling and supporting others with developing tools for success. I value the opportunity to walk with clients as they share their journeys. I have a relational approach combined with a solution-based focus.
(217) 626-3284 View (217) 626-3284
Photo of Stacie Carr, LCSW, Clinical Social Work/Therapist
Stacie Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
Cahokia, IL 62206
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(773) 839-7572 View (773) 839-7572
Photo of Zoe Baker, LCSW, Clinical Social Work/Therapist
Zoe Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Normal, IL 61761
Join a caring community that understands the ups and downs of parenting.
Hello and welcome! I’m Zoe Baker, LCSW, dedicated to supporting children ages 4-16 through their emotional challenges. If your child is facing trauma, anxiety, depression, or attachment issues, I’m here to offer a warm and caring space for healing. I work closely with young hearts to help them understand their feelings, build resilience, and find their way to emotional well-being. Let’s work together to nurture your child’s growth and create a brighter path forward.
Join a caring community that understands the ups and downs of parenting.
Hello and welcome! I’m Zoe Baker, LCSW, dedicated to supporting children ages 4-16 through their emotional challenges. If your child is facing trauma, anxiety, depression, or attachment issues, I’m here to offer a warm and caring space for healing. I work closely with young hearts to help them understand their feelings, build resilience, and find their way to emotional well-being. Let’s work together to nurture your child’s growth and create a brighter path forward.
(309) 316-7605 View (309) 316-7605
Photo of Leah A' Hearn, LCSW, Clinical Social Work/Therapist
Leah A' Hearn
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
I've worked with both children and adults in my career, and specialize in trauma, adoption issues, and trauma-informed parenting.
Figuring out our feelings and then how to handle them can be so tricky sometimes. Many of us are also doing the hard work of unpacking our own trauma and stopping the cycle of generational trauma. We are all trying our best, and I'm honored to be with my clients as they navigate through it. You are not alone, and therapy offers a safe, comfortable space for you to let it all out, for you to feel heard, and for you to learn and grow.
I've worked with both children and adults in my career, and specialize in trauma, adoption issues, and trauma-informed parenting.
Figuring out our feelings and then how to handle them can be so tricky sometimes. Many of us are also doing the hard work of unpacking our own trauma and stopping the cycle of generational trauma. We are all trying our best, and I'm honored to be with my clients as they navigate through it. You are not alone, and therapy offers a safe, comfortable space for you to let it all out, for you to feel heard, and for you to learn and grow.
(217) 262-1607 View (217) 262-1607
Photo of Aillen Ford, LCSW, Clinical Social Work/Therapist
Aillen Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
My name is Aillen (Lynn) Ford. I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting.
My name is Aillen (Lynn) Ford. I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting.
(773) 830-2602 View (773) 830-2602
Photo of Lynda Alper, LCPC, Counselor
Lynda Alper
Counselor, LCPC
Verified Verified
Champaign, IL 61820
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
(217) 406-0364 View (217) 406-0364
Photo of Gelana McCloud, MS, LCPC, NCC, CCTP
Gelana McCloud
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Pekin, IL 61554
As an HSP/empath, I have experienced depression and anxiety and know how it can affect a child at school, an adult at work and a parent trying to make it until bedtime.
Accepting New Clients. In-Person and Telehealth. People who are the most successful working with me often feel overwhelmed, angry, depressed, anxious, or can't focus. They may feel they are overly emotional, extra sensitive or emotionally broken, and be of any age. People working with me feel they are having difficulty functioning in day to day life, feel overwhelmed, have trauma-related issues, or other mental health concerns. Successful people working with me can tell you they are better able to function and thrive in todays world.
As an HSP/empath, I have experienced depression and anxiety and know how it can affect a child at school, an adult at work and a parent trying to make it until bedtime.
Accepting New Clients. In-Person and Telehealth. People who are the most successful working with me often feel overwhelmed, angry, depressed, anxious, or can't focus. They may feel they are overly emotional, extra sensitive or emotionally broken, and be of any age. People working with me feel they are having difficulty functioning in day to day life, feel overwhelmed, have trauma-related issues, or other mental health concerns. Successful people working with me can tell you they are better able to function and thrive in todays world.
(309) 857-0451 View (309) 857-0451
Photo of Kandace Roth, MSW, LCSW, Clinical Social Work/Therapist
Kandace Roth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morton, IL 61550
I have experience working with individuals across the lifespan who are experiencing anxiety, depression, grief and loss, relationship issues, trauma, parenting issues, and interpersonal challenges.
Are you a person who suffers from anxiety, overwhelm, or trauma related symptoms? I will approach our work together from a knowledgeable, attentive, and compassionate perspective. My goal is to utilize the clients' strengths and focus on the relationship to meet each client where they are at and work alongside them as they process challenges and work toward their goals. By integrating Brainspotting , I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
I have experience working with individuals across the lifespan who are experiencing anxiety, depression, grief and loss, relationship issues, trauma, parenting issues, and interpersonal challenges.
Are you a person who suffers from anxiety, overwhelm, or trauma related symptoms? I will approach our work together from a knowledgeable, attentive, and compassionate perspective. My goal is to utilize the clients' strengths and focus on the relationship to meet each client where they are at and work alongside them as they process challenges and work toward their goals. By integrating Brainspotting , I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
(309) 886-9357 View (309) 886-9357
Photo of Tim Shea, LCSW, Clinical Social Work/Therapist
Tim Shea
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61801
I have 30 years of experience working with adults, and adolescents. The last 20 I have enjoyed working in private practice. I work with individuals, couples, and families addressing a broad range of issues such as depression, anxiety, relationships, parenting, adoption, sexual orientation, and pornography addiction just to name a few. I believe 50% of therapy is in the relationship with your therapist. I'd be happy to talk to you on the phone or meet with you for an initial appointment to help you determine if I am a good fit for you.
I have 30 years of experience working with adults, and adolescents. The last 20 I have enjoyed working in private practice. I work with individuals, couples, and families addressing a broad range of issues such as depression, anxiety, relationships, parenting, adoption, sexual orientation, and pornography addiction just to name a few. I believe 50% of therapy is in the relationship with your therapist. I'd be happy to talk to you on the phone or meet with you for an initial appointment to help you determine if I am a good fit for you.
(217) 703-4826 View (217) 703-4826
Photo of Brittany Wade - Thrive Child Psychology, PhD, NCSP, Psychologist
Thrive Child Psychology
Psychologist, PhD, NCSP
Verified Verified
Bloomington, IL 61701
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
(309) 328-8823 View (309) 328-8823
Photo of Andrea B Shaw, LCSW, Clinical Social Work/Therapist
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Troy, IL 62294
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of mental health or substance use disorders. Licensed in Illinois, Missouri, and Florida. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of mental health or substance use disorders. Licensed in Illinois, Missouri, and Florida. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
(618) 389-5641 View (618) 389-5641
Photo of Melody Wilson, LCSW, Clinical Social Work/Therapist
Melody Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Godfrey, IL 62035
My name is Melody Wilson, and I am a Licensed Clinical Social Worker in both Illinois and Indiana with over 16 years of clinical experience working with adults with Anger Management, Coping Skills, Grief, Anxiety, Bipolar Disorder, Depression, Life Coaching, Parenting, Schizophrenia, Stress, Self Esteem, and Life Transitions. I use various therapy modalities such as Cognitive Behavioral (CBT), Motivational Interviewing, and all those which are adequate for my client’s mental health needs. I firmly believe that support is not a weakness but a need!
My name is Melody Wilson, and I am a Licensed Clinical Social Worker in both Illinois and Indiana with over 16 years of clinical experience working with adults with Anger Management, Coping Skills, Grief, Anxiety, Bipolar Disorder, Depression, Life Coaching, Parenting, Schizophrenia, Stress, Self Esteem, and Life Transitions. I use various therapy modalities such as Cognitive Behavioral (CBT), Motivational Interviewing, and all those which are adequate for my client’s mental health needs. I firmly believe that support is not a weakness but a need!
(708) 792-2536 View (708) 792-2536
Photo of Jamie Benson, MAMFT, MEd, LMFT, Marriage & Family Therapist
Jamie Benson
Marriage & Family Therapist, MAMFT, MEd, LMFT
Verified Verified
Swansea, IL 62226
I have experience in helping clients with stress and anxiety, depression, phase of life changes, Behavorial concerns, personality disorders, relationship issues, parenting, family conflicts, trauma and abuse.
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
I have experience in helping clients with stress and anxiety, depression, phase of life changes, Behavorial concerns, personality disorders, relationship issues, parenting, family conflicts, trauma and abuse.
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
(618) 657-8576 View (618) 657-8576
Photo of Sarah Ann Freeman, LCSW, LSCSW, RPT, Clinical Social Work/Therapist
Sarah Ann Freeman
Clinical Social Work/Therapist, LCSW, LSCSW, RPT
Verified Verified
2 Endorsed
Springfield, IL 62711
I take care to include families in the therapy process to empower parents and enhance parenting resources.
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
I take care to include families in the therapy process to empower parents and enhance parenting resources.
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
(217) 486-1258 View (217) 486-1258
Photo of Stacie Carr, LCSW, Clinical Social Work/Therapist
Stacie Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
McLeansboro, IL 62859
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(323) 643-8569 View (323) 643-8569

See more therapy options for Litchfield

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.