Depression Therapists in Lisle, IL
![Photo of Marc L. Solodky, LCPC, NCC](https://photos.psychologytoday.com/904d5909-27b4-4b0b-aa24-2ae12f057c2d/3/320x400.jpeg)
Marc L. Solodky
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Lisle, IL 60532
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
![Photo of Clifton George Burns Jr - Thy X My Therapeutic Services, LLC, LCPC, CCTP, CCATP, Counselor](https://photos.psychologytoday.com/664086c0-7024-42fc-8f6b-5390dce5b2c9/2/320x400.jpeg)
I now assist clients with addressing familial conflict, and symptoms aligned with depression, trauma, anxiety, mood dysregulation, anger, and (IEP) requests or maintenance.
I assist clients with changing the narrative of their stories. The client is the expert regarding their life; however, I guide and/or challenge each client by refocusing them back to their targeted goals.
I now assist clients with addressing familial conflict, and symptoms aligned with depression, trauma, anxiety, mood dysregulation, anger, and (IEP) requests or maintenance.
I assist clients with changing the narrative of their stories. The client is the expert regarding their life; however, I guide and/or challenge each client by refocusing them back to their targeted goals.
![Photo of Danielle Levinson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fec32b87-d78a-4f60-baa7-221d2e77559a/1/320x400.jpeg)
As a dedicated therapist, I am passionate about guiding individuals, couples, and families through their unique journey towards resilience and well- being. Specializing in anxiety, depression, trauma, substance abuse, and PTSD, I utilize my experience in combination with compassion and respect to work with you to foster an empathetic therapeutic relationship.
As a dedicated therapist, I am passionate about guiding individuals, couples, and families through their unique journey towards resilience and well- being. Specializing in anxiety, depression, trauma, substance abuse, and PTSD, I utilize my experience in combination with compassion and respect to work with you to foster an empathetic therapeutic relationship.
![Photo of Karen Maguire, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b595411-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve.
Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve.
![Photo of Ben Harris, MA, LCPC](https://photos.psychologytoday.com/4b365c71-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ben Harris
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lisle, IL 60532 (Online Only)
I have received extensive training through the International OCD Foundation, TLC Foundation, and Anxiety and Depression Assn, and I participate in conferences and advanced trainings on a regular basis.
As a specialist in the area of OCD and anxiety-related disorders, I am skilled at working with patients who are suffering from all types of anxiety, and I utilize Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. My other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which kids, teens, and adults can feel comfortable and confident in their abilities to reach their goals.
I have received extensive training through the International OCD Foundation, TLC Foundation, and Anxiety and Depression Assn, and I participate in conferences and advanced trainings on a regular basis.
As a specialist in the area of OCD and anxiety-related disorders, I am skilled at working with patients who are suffering from all types of anxiety, and I utilize Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. My other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which kids, teens, and adults can feel comfortable and confident in their abilities to reach their goals.
![Photo of Jill Scott-Trainer - JSTtherapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a14a1751-eff9-4a13-8378-7301ffb4f04f/1/320x400.jpeg)
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
![Photo of Sheila Corbett, LCPC](https://photos.psychologytoday.com/04c5ccfb-1351-403b-a18b-4cdc843dc2ba/1/320x400.png)
Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.
Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.
![Photo of Grazyna Gabi Petersen - Contemporary Wellness, LLC, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c662e07-d9a9-4402-8835-cdd2530cae70/1/320x400.jpeg)
Contemporary Wellness, LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Lisle, IL 60532
“Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness” Shannon L Alder. The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starting therapy, know that asking for help is a sign of strength and not weakness.
“Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness” Shannon L Alder. The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starting therapy, know that asking for help is a sign of strength and not weakness.
![Photo of Kayla Smiley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e334519a-51b0-4c7b-a4df-765039369d9d/1/320x400.jpeg)
Kayla Smiley is a Licensed Professional Counselor in Illinois. She earned a bachelor’s degree in forensic psychology from Western Illinois University and a master’s degree from Lewis University. Kayla’s clinical experience has allowed her to work with clients experiencing depression, anxiety, substance use disorders, personality disorders, mood disorders, trauma, and other compulsive behaviors. Furthermore, coming from a family comprised of military veterans and first responders provides her with personal knowledge and understanding for the specialized care needed within those populations.
Kayla Smiley is a Licensed Professional Counselor in Illinois. She earned a bachelor’s degree in forensic psychology from Western Illinois University and a master’s degree from Lewis University. Kayla’s clinical experience has allowed her to work with clients experiencing depression, anxiety, substance use disorders, personality disorders, mood disorders, trauma, and other compulsive behaviors. Furthermore, coming from a family comprised of military veterans and first responders provides her with personal knowledge and understanding for the specialized care needed within those populations.
![Photo of Annmarie Schening, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6353c63-e039-4ea4-89a9-3225b225c6c6/1/320x400.jpeg)
I work with adults and teens struggling with addiction, anxiety, depression, borderline personality disorders, and self-esteem challenges.
Welcome! My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.
I work with adults and teens struggling with addiction, anxiety, depression, borderline personality disorders, and self-esteem challenges.
Welcome! My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.
![Photo of Mariah Carstens, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/057adf31-0b57-448f-a80d-e16cea08bea4/2/320x400.jpeg)
Mariah Carstens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lisle, IL 60532
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
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Amy R Glinke
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lisle, IL 60532 (Online Only)
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
![Photo of Sophia Belczak, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cadf175-1e5f-4fa0-a9b1-a4f269c75559/1/320x400.jpeg)
Hello! My name is Sophia, and I work with adults, teens, and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are and provide the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes
Hello! My name is Sophia, and I work with adults, teens, and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are and provide the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes
![Photo of Amy P Nichols, MA, LCPC, Counselor](https://photos.psychologytoday.com/4ae0e273-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy P Nichols
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lisle, IL 60532
Waitlist for new clients
I have 20 years of experience working with adolescents, teens and adults who have struggled with anxiety, panic, obsessive compulsive disorder, depression and life transitions.
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
I have 20 years of experience working with adolescents, teens and adults who have struggled with anxiety, panic, obsessive compulsive disorder, depression and life transitions.
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
![Photo of La-Dawn Levinson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/468e1888-6afd-4805-953f-97b49fa8cdea/2/320x400.jpeg)
Danielle Levinson is a Licensed Professional Counselor in Illinois who has been practicing since 2016. Danielle is a dedicated therapist with over 5 years of experience, passionate about guiding individuals and couples through their unique journeys towards resilience and well-being. Specializing in anxiety, depression, trauma, and substance abuse, she combines her extensive experience with compassion and respect to foster empathetic therapeutic relationships. In crisis management, Danielle provides a steadfast presence, offering practical tools and compassionate support during challenging times.
Danielle Levinson is a Licensed Professional Counselor in Illinois who has been practicing since 2016. Danielle is a dedicated therapist with over 5 years of experience, passionate about guiding individuals and couples through their unique journeys towards resilience and well-being. Specializing in anxiety, depression, trauma, and substance abuse, she combines her extensive experience with compassion and respect to foster empathetic therapeutic relationships. In crisis management, Danielle provides a steadfast presence, offering practical tools and compassionate support during challenging times.
![Photo of Dawn Sands, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/259c2791-8bfd-45a1-9236-f107fd96c7c1/1/320x400.png)
My experiences have allowed me to work with clients experiencing depression, anxiety, mood disorders, and trauma.
Starting therapy can be difficult and it takes strength to talk about your experiences, symptoms, and challenges. You may be feeling isolated and no one understands how you are feeling. I’m passionate about creating a supportive and caring environment for clients to help them feel safe sharing their stories without judgment. Therapy is a journey and we will work together to learn strategies to cope, manage, and adapt to symptoms and emotions. I’m here to guide and support you in achieving your goals.
My experiences have allowed me to work with clients experiencing depression, anxiety, mood disorders, and trauma.
Starting therapy can be difficult and it takes strength to talk about your experiences, symptoms, and challenges. You may be feeling isolated and no one understands how you are feeling. I’m passionate about creating a supportive and caring environment for clients to help them feel safe sharing their stories without judgment. Therapy is a journey and we will work together to learn strategies to cope, manage, and adapt to symptoms and emotions. I’m here to guide and support you in achieving your goals.
![Photo of Cecilia Davis, LCPC, Counselor](https://photos.psychologytoday.com/802bd47e-6c4b-41f7-8332-ab4a0ea002a8/1/320x400.jpeg)
She feels confident working with a variety of concerns including relationships, depression, anxiety, stress, life transitions, suicidal ideation, spiritual, multicultural and women issues.
Cecilia Davis's approach is to develop a partnership based on trust, non-judgement and genuineness with each person. Cecilia believes that natural conversations where validation and encouragement are provided can lead to meaningful and long-lasting growth. She is very personable and enjoys providing psychoeducation, sharing useful skills and, when needed, challenging perspectives. Cecilia enjoys working with teens, adults and a multicultural population and believes it's important that each person takes charge of their treatment and an active role in their own journey.
She feels confident working with a variety of concerns including relationships, depression, anxiety, stress, life transitions, suicidal ideation, spiritual, multicultural and women issues.
Cecilia Davis's approach is to develop a partnership based on trust, non-judgement and genuineness with each person. Cecilia believes that natural conversations where validation and encouragement are provided can lead to meaningful and long-lasting growth. She is very personable and enjoys providing psychoeducation, sharing useful skills and, when needed, challenging perspectives. Cecilia enjoys working with teens, adults and a multicultural population and believes it's important that each person takes charge of their treatment and an active role in their own journey.
![Photo of Donna Loza - Donna Loza, Midwest Center for Hope & Healing, Ltd, LCPC, CADC, CODP I, Counselor](https://photos.psychologytoday.com/7dce4770-2a09-4204-8011-55297f0962d7/1/320x400.jpeg)
Donna Loza, Midwest Center for Hope & Healing, Ltd
Counselor, LCPC, CADC, CODP I
Verified Verified
1 Endorsed
Lisle, IL 60532
Donna aligns closely with Adlerian, Cognitive behavioral and Dialectical Behavioral therapy. Adlerian theory has been shown in research for treating multiple mental health conditions: anxiety, depression, grief, eating disorders, personality disorders, schizophrenic, and substance abuse disorders. Adlerian theory suggests that people are driven by a need to feel that they matter, and they belong. How do you want to grow as a person, what are your dreams and goals? Donna is passionate about offering a non-judgmental, supportive environment to men, women, couples and children; ages four and up.
Donna aligns closely with Adlerian, Cognitive behavioral and Dialectical Behavioral therapy. Adlerian theory has been shown in research for treating multiple mental health conditions: anxiety, depression, grief, eating disorders, personality disorders, schizophrenic, and substance abuse disorders. Adlerian theory suggests that people are driven by a need to feel that they matter, and they belong. How do you want to grow as a person, what are your dreams and goals? Donna is passionate about offering a non-judgmental, supportive environment to men, women, couples and children; ages four and up.
![Photo of Jennifer N Knox, MA, LCPC, CDVP, Counselor](https://photos.psychologytoday.com/033f6246-93f0-4a8a-907f-1c5729da4e23/1/320x400.jpeg)
Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people.
Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people.
![Photo of Michael Hobart, LCPC](https://photos.psychologytoday.com/8ffb1347-3eb2-4790-aaf9-9e0dce698fe9/1/320x400.jpeg)
Mike Hobart, LCPC, emphasizes a humanistic orientation when working with clients based on a respect for their uniqueness and potential. He uses a warm, empathetic approach to help people through whatever life challenges they might be facing and tailors his approach to match the specific individual. Throughout his career, Mike counseled clients of varying ages with a wide variety of mental health issues including depression, anxiety, ADHD, substance abuse and trauma.
Mike Hobart, LCPC, emphasizes a humanistic orientation when working with clients based on a respect for their uniqueness and potential. He uses a warm, empathetic approach to help people through whatever life challenges they might be facing and tailors his approach to match the specific individual. Throughout his career, Mike counseled clients of varying ages with a wide variety of mental health issues including depression, anxiety, ADHD, substance abuse and trauma.
See more therapy options for Lisle
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.