Self Esteem Therapists in Lincolnwood, IL
Eddie Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712 (Online Only)
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
As Louisa May Alcott once said, "it takes two flints to make a fire". In my clinical practice, I meet my clients where they are and use a collaborative approach to institute change. I work with children, adolescents, adults, and couples who primarily deal with issues from relationships with others, trauma histories, ADHD, anxiety, depression, life transitions, boundary issues, self-esteem, and defiance. My background in forensic psychology includes specific training with trauma and stress, victims, military members, and first responders. In working with children, I collaborate with their families, schools, and social systems.
As Louisa May Alcott once said, "it takes two flints to make a fire". In my clinical practice, I meet my clients where they are and use a collaborative approach to institute change. I work with children, adolescents, adults, and couples who primarily deal with issues from relationships with others, trauma histories, ADHD, anxiety, depression, life transitions, boundary issues, self-esteem, and defiance. My background in forensic psychology includes specific training with trauma and stress, victims, military members, and first responders. In working with children, I collaborate with their families, schools, and social systems.
Catherine Mizicko
Clinical Social Work/Therapist, LCSW, C-SSWS
Verified Verified
Lincolnwood, IL 60712
Waitlist for new clients
I particularly excel in working with individuals whose behavior is viewed by others as challenging or who are often given negative consequences for their choices. I work with children, adults, families, and parents/caregivers who struggle with emotional regulation, anxiety, depression, ADHD, and self-esteem issues. I use a CBT, strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures. Individuals with whom I work tell me that my approach of looking at the whole picture allows them to feel connected, accepted, and open to support that will help them thrive.
I particularly excel in working with individuals whose behavior is viewed by others as challenging or who are often given negative consequences for their choices. I work with children, adults, families, and parents/caregivers who struggle with emotional regulation, anxiety, depression, ADHD, and self-esteem issues. I use a CBT, strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures. Individuals with whom I work tell me that my approach of looking at the whole picture allows them to feel connected, accepted, and open to support that will help them thrive.
Breena Freid
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
With over 30 years of experience, my private practice focuses on working with adults who experience anxiety, depression, trauma, low self-esteem, grief and loss, loneliness and who are going through a life transition. Having these barriers often prevent people from having meaningful and fulfilled lives. My clients have successfully learned to be calm, to become "unstuck" and feel confident about their capabilities and to improve their relationships with others. As a result, they have been able to manage their worries, sadness, anger, resentment, guilt, helplessness and the uncertainty of life challenges.
With over 30 years of experience, my private practice focuses on working with adults who experience anxiety, depression, trauma, low self-esteem, grief and loss, loneliness and who are going through a life transition. Having these barriers often prevent people from having meaningful and fulfilled lives. My clients have successfully learned to be calm, to become "unstuck" and feel confident about their capabilities and to improve their relationships with others. As a result, they have been able to manage their worries, sadness, anger, resentment, guilt, helplessness and the uncertainty of life challenges.
Becca Bobrow, Third Coast Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
Hi! I'm a compassionate and dedicated Licensed Clinical Social Worker, bringing energy and empathy to each therapeutic relationship. Certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I focus on fostering a supportive and positive space for healing. I tailor treatment to each person’s unique needs and values. As the owner of Third Coast Therapy, I am committed to prioritizing your wellness, offering the flexibility and care that empower growth and resilience. It’s my privilege to support you on your journey toward healing and lasting change.
Hi! I'm a compassionate and dedicated Licensed Clinical Social Worker, bringing energy and empathy to each therapeutic relationship. Certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I focus on fostering a supportive and positive space for healing. I tailor treatment to each person’s unique needs and values. As the owner of Third Coast Therapy, I am committed to prioritizing your wellness, offering the flexibility and care that empower growth and resilience. It’s my privilege to support you on your journey toward healing and lasting change.
I work with individuals, couples and families who want to feel more fulfilled and connected. During the therapeutic process, I primarily help adults and older adolescents with challenges associated with anxiety, depression, trauma, relational stress, life transitions, boundary issues, shame and perfectionism.
I work with individuals, couples and families who want to feel more fulfilled and connected. During the therapeutic process, I primarily help adults and older adolescents with challenges associated with anxiety, depression, trauma, relational stress, life transitions, boundary issues, shame and perfectionism.
Katie Jackson-Griffin
Counselor, LCPC
Verified Verified
1 Endorsed
Lincolnwood, IL 60646 (Online Only)
Are you done with feeling uncomfortable in your body? Are you exhausted from trying to battle the constant negative thoughts about yourself? You may even start to notice that these feelings and thoughts are getting in the way of you being able to enjoy your life. And so you try and reach out for support to family and friends. It helps to feel heard and yet you still aren't able to shake this self-doubt and sense that you just aren't good enough. You want to feel secure and confident, but trying to get there on your own just isn't working. It's become too tiring and confusing to feel better all on your own.
Are you done with feeling uncomfortable in your body? Are you exhausted from trying to battle the constant negative thoughts about yourself? You may even start to notice that these feelings and thoughts are getting in the way of you being able to enjoy your life. And so you try and reach out for support to family and friends. It helps to feel heard and yet you still aren't able to shake this self-doubt and sense that you just aren't good enough. You want to feel secure and confident, but trying to get there on your own just isn't working. It's become too tiring and confusing to feel better all on your own.
Yakov Danishefsky
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Verified Verified
Lincolnwood, IL 60712
Therapy is the process of coming to live as our best selves. This involves a complex dance of change and acceptance. It's this process that I so appreciate navigating together with my clients. Some people reach out to a therapist because of challenging life-adjustment situations. Others are pushed into therapy by family, friends, or employers when they are in highly distressing situations. Either way, change is possible when we're willing to show up just a little bit.
Therapy is the process of coming to live as our best selves. This involves a complex dance of change and acceptance. It's this process that I so appreciate navigating together with my clients. Some people reach out to a therapist because of challenging life-adjustment situations. Others are pushed into therapy by family, friends, or employers when they are in highly distressing situations. Either way, change is possible when we're willing to show up just a little bit.
Change often begins with a simple conversation. I can remember many times when my life improved through the wise consult of a friend or the observation of a good teacher. In my office we will talk through your concerns, grievances and hopes and we will share pain, growth and even laughter. I have strength in working with couples who are looking to build and repair their relationships. I also advocate and understand that each person has a unique story and view it as an honor to be a part of yours. Email me so we can get our conversation going. Online or in-person sessions are available in Lincoln Square and Lincolnwood.
Change often begins with a simple conversation. I can remember many times when my life improved through the wise consult of a friend or the observation of a good teacher. In my office we will talk through your concerns, grievances and hopes and we will share pain, growth and even laughter. I have strength in working with couples who are looking to build and repair their relationships. I also advocate and understand that each person has a unique story and view it as an honor to be a part of yours. Email me so we can get our conversation going. Online or in-person sessions are available in Lincoln Square and Lincolnwood.
In my practice you will find that my approach in working with clients is based on understanding, compassion, creativity and collaboration. I am a Licensed Clinical Professional Counselor with over 18 years of experience working with adults, families, and children. Whether you are looking for support with difficult circumstances in your personal life, professional life, parenting, or relationship guidance I can be of service.
In my practice you will find that my approach in working with clients is based on understanding, compassion, creativity and collaboration. I am a Licensed Clinical Professional Counselor with over 18 years of experience working with adults, families, and children. Whether you are looking for support with difficult circumstances in your personal life, professional life, parenting, or relationship guidance I can be of service.
I believe effective therapy involves a client-therapist relationship based on relatability and trust, along with the use of research-proven, active strategies to create lasting emotional and behavioral change. I have over 17 years of experience in private practice working with people of a variety of ages and backgrounds. My relational style is down to earth, using very little psychological jargon or labeling.
I believe effective therapy involves a client-therapist relationship based on relatability and trust, along with the use of research-proven, active strategies to create lasting emotional and behavioral change. I have over 17 years of experience in private practice working with people of a variety of ages and backgrounds. My relational style is down to earth, using very little psychological jargon or labeling.
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Connection and relationship are fundamental and vital to our work and experience as human beings. If you have been through any form of disconnection, loss, rupture or dis-organization within yourself or with the people in your life, there is healing and hope. With dedicated self-reflection and self-acceptance you will find renewed connection within yourself, within your relationships, and with life itself. I aim towards creating a collaborative and comfortable environment whereby you can grow towards deeper wholeness.
Connection and relationship are fundamental and vital to our work and experience as human beings. If you have been through any form of disconnection, loss, rupture or dis-organization within yourself or with the people in your life, there is healing and hope. With dedicated self-reflection and self-acceptance you will find renewed connection within yourself, within your relationships, and with life itself. I aim towards creating a collaborative and comfortable environment whereby you can grow towards deeper wholeness.
Are you seeking clarity, empowerment, and a renewed sense of purpose in your life? Do you find decision making difficult? Are you in relationships that cause you significant stress? Manya joins her clients for a transformative journey of self discovery and personal growth. Manya aids her clients in achieving their therapeutic goals by highlighting their strengths and challenging thought patterns/behaviors that are no longer serving her clients.
Are you seeking clarity, empowerment, and a renewed sense of purpose in your life? Do you find decision making difficult? Are you in relationships that cause you significant stress? Manya joins her clients for a transformative journey of self discovery and personal growth. Manya aids her clients in achieving their therapeutic goals by highlighting their strengths and challenging thought patterns/behaviors that are no longer serving her clients.
A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.
A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. It is through fostering this space of reciprocal trust and vulnerability that we can progress together toward your growth and healing. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. It is through fostering this space of reciprocal trust and vulnerability that we can progress together toward your growth and healing. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
As a licensed clinical psychologist, I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. Our time together will focus on exploring early life experiences and relationships to foster understanding and growth. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals and develop an understanding and acceptance of who you are.
As a licensed clinical psychologist, I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. Our time together will focus on exploring early life experiences and relationships to foster understanding and growth. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals and develop an understanding and acceptance of who you are.
Joan LePontois
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
I have extensive experience with clients who have experienced trauma. I also enjoying working with clients who have emotional obstacles in the way of reaching personal goals.I have had years of experience in working with clients with chronic illness such as cancer, diabetes or other medical issues, both children and adults. I have also worked with clients experiencing anxiety or depression. I use multiple treatment modalities depending on the client need.I prefer in office visits but I can do teletherapy if needed.
I have extensive experience with clients who have experienced trauma. I also enjoying working with clients who have emotional obstacles in the way of reaching personal goals.I have had years of experience in working with clients with chronic illness such as cancer, diabetes or other medical issues, both children and adults. I have also worked with clients experiencing anxiety or depression. I use multiple treatment modalities depending on the client need.I prefer in office visits but I can do teletherapy if needed.
Seeking therapy can feel so confusing and daunting. I strive to create a safe and warm atmosphere where we take growth at an individual pace. I am challenging yet supportive, direct yet affirming. This is a place where we will do real work. I am passionate about approaching the therapeutic experience from a holistic, strengths-based, and growth-oriented perspective. While remaining client-centered, I provide a structure and framework through which to heal, collaboratively creating strategies along the way. I conceptualize clients in the context of their social environments.
Seeking therapy can feel so confusing and daunting. I strive to create a safe and warm atmosphere where we take growth at an individual pace. I am challenging yet supportive, direct yet affirming. This is a place where we will do real work. I am passionate about approaching the therapeutic experience from a holistic, strengths-based, and growth-oriented perspective. While remaining client-centered, I provide a structure and framework through which to heal, collaboratively creating strategies along the way. I conceptualize clients in the context of their social environments.
Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.
Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.
Welcome. Whether you are experiencing depression, anxiety, anger or relationship difficulties, my goal is to help you improve your ability to help yourself. I work with individuals, couples, children and families. I strive to establish and maintain a caring environment conducive to change and focused on your particular needs.
Welcome. Whether you are experiencing depression, anxiety, anger or relationship difficulties, my goal is to help you improve your ability to help yourself. I work with individuals, couples, children and families. I strive to establish and maintain a caring environment conducive to change and focused on your particular needs.
See more therapy options for Lincolnwood
Nearby Self Esteem Therapists Searches for Lincolnwood
- Evanston
- Kenilworth
- Lakeview
- Lincoln Park
- Morton Grove
- Niles
- Norridge
- Northfield
- Park Ridge
- Skokie
- Wilmette
- Winnetka
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.