Adults Therapists in Lincolnwood, IL

Hi! I am a compassionate Licensed Clinical Social Worker dedicated to bringing boundless energy to therapy. With certifications in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and strength-based theories, I offer a positive, empathetic, and energetic approach. From children to adults, I focus on the therapeutic relationship, tailoring treatment to each unique individual. Owning my practice, Third Coast Therapy, allows me the flexibility to prioritize your needs and offer personalized care. I welcome the opportunity to support you on your journey to healing and growth!

I work with individuals, couples and families who want to feel more fulfilled and connected. During the therapeutic process, I primarily help adults and older adolescents with challenges associated with anxiety, depression, trauma, relational stress, life transitions, boundary issues, shame and perfectionism.

Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.

Life can be very overwhelming and sometimes you may feel stuck. Maybe you are looking to feel more connected to yourself or to others but aren't sure how to achieve this. Perhaps you thought life would look different by now. We've all felt this way at times. The first step of your next chapter begins here. Working with a trusted and compassionate therapist can help provide you the clarity that can help you move forward. We are all deserving of happiness and have the ability, with the right support, to make the changes we are seeking.

I particularly excel in working with individuals whose behavior is viewed by others as challenging or who are often given negative consequences for their choices. I work with children, adults, families, and parents/caregivers who struggle with emotional regulation, anxiety, depression, ADHD, and self-esteem issues. I use a CBT, strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures. Individuals with whom I work tell me that my approach of looking at the whole picture allows them to feel connected, accepted, and open to support that will help them thrive.

A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.

Dr. Debra Wolff is a licensed clinical psychologist with extensive experience working with adolescents and adults, as well as couples. Whether individuals are coping with anxiety, depression, effects of trauma, or relationship conflicts, the therapeutic relationship can help patients achieve healing and strength.

I have extensive experience with clients who have experienced trauma. I also enjoying working with clients who have emotional obstacles in the way of reaching personal goals.I have had years of experience in working with clients with chronic illness such as cancer, diabetes or other medical issues, both children and adults. I have also worked with clients experiencing anxiety or depression. I use multiple treatment modalities depending on the client need.I prefer in office visits but I can do teletherapy if needed.

As a licensed clinical psychologist, I understand the difficulty of wanting to change aspects of your life, but not knowing how. Our time together will focus on helping you understand and work through early life experiences and relationships. We will work collaboratively through the lens of curiosity to develop an understanding and acceptance of who you are, enhance your relationships and improve your overall sense of peace and fulfillment in your life. I truly believe that with support and understanding, you have the ability and resilience to achieve your goals of wellness and health.

With over 30 years of experience, my private practice focuses on working with adults who experience anxiety, depression, trauma, low self-esteem, grief and loss, loneliness and who are going through a life transition. Having these barriers often prevent people from having meaningful and fulfilled lives. My clients have successfully learned to be calm, to become "unstuck" and feel confident about their capabilities and to improve their relationships with others. As a result, they have been able to manage their worries, sadness, anger, resentment, guilt, helplessness and the uncertainty of life challenges.

In my practice you will find that my approach in working with clients is based on understanding, compassion, creativity and collaboration. I am a Licensed Clinical Professional Counselor with over 18 years of experience working with adults, families, and children. Whether you are looking for support with difficult circumstances in your personal life, professional life, parenting, or relationship guidance I can be of service.

I hold a Doctorate Degree in Counselor Education and Supervision and I am a licensed Clinical Professional Counselor (LCPC). I am a certified Integrative Mental Health Professional and a certified Mental Health and Nutrional Clinical Specialist. In addition, I am certified in neuropsychotherapy, and Trauma Therapy. I have extensive professional experience using DBT with children & adults with relationships issues, anxiety, depression, trauma, autism, intellectual disabilities, ADHD, & parent coaching. I worked in residential, hospitals, private practice, supervision, parenting education, couples, family and substance use therapy.

My ideal patient would be someone who has realized that something in his or her life seems to not be working in the way that person has expected or wished for. That individual would be thoughtful and open to exploration and discovery of previously unknown factors that may be interfering with life. I also have a strong belief in each individual's ability to discover for oneself what fits best for him or herself. It is my job to help my patients come to recognize their ability to find what that may be.

I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.

Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. I will be supporting you as you get to a more satisfying place.

I believe that every problem or life challenge offers an opportunity for growth and development. With the support of a positive and safe therapeutic relationship, you can find strength to address and overcome difficulties within your immediate family, in the workplace/school, with a present/past partner, and begin to feel a deeper sense of fulfillment, find or maintain more satisfying relationships, or begin to heal from a loss or crisis. With over 20 years experience as a psychotherapist, I have successfully helped adults, adolescents, and children develop more productive coping strategies, better communication skills, and a sense of resilience.

We provide affordable mental healthcare to Asian American and immigrant clients of all ages, often in collaboration with local schools and community groups. We offer individual therapy, couples therapy, family therapy, group therapy, school consultations, community support, and mental health seminars. Our clinicians specialize in depression, anxiety, behavioral related issues, social skills, acculturation, parenting education, and family conflicts. We work with youth from age 5, adolescents, adults, and elders. Counseling services are available in English, Mandarin Chinese, Cantonese, and Malay.

I have a passion for working with transgender/LGBQ+ people to address past traumas and build more fulfilling relationships and lives. I love helping people understand their identities and explore experiences with family both in the past and present. I have skills and experience in helping LGBTQ+ adults to explore their childhood experiences with family and process through any past traumatic experiences. I love exploring and processing through the challenges of being an LGBTQ+ parent/caregiver.

To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.