Cognitive Behavioral (CBT) Therapists in Lincolnshire, IL
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
I consider being a therapist my calling, one that is drawn from my personal experiences. I know firsthand how challenging the process of seeking the right therapist to meet your individual needs can be. I understand how uncomfortable it can be to tell a stranger what is bothering you, but I admire the bravery it takes to make that first step. I am driven by a commitment to creating an empathetic, supportive, and creative space that encourages individuals to be themselves without judgment.
I consider being a therapist my calling, one that is drawn from my personal experiences. I know firsthand how challenging the process of seeking the right therapist to meet your individual needs can be. I understand how uncomfortable it can be to tell a stranger what is bothering you, but I admire the bravery it takes to make that first step. I am driven by a commitment to creating an empathetic, supportive, and creative space that encourages individuals to be themselves without judgment.
Dr. Tracy Aneziris
Psychologist, PsyD
Verified Verified
1 Endorsed
Lincolnshire, IL 60069 (Online Only)
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
Ann Choh
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnshire, IL 60069
Not accepting new clients
My goal is to help clients overcome challenging situations and negative thought patterns through the use of therapeutic modalities, such as EMDR, Emotionally Focused Therapy (EFT), Narrative Therapy, Solution Focused, and Cognitive Behavioral Therapy ( CBT).
As a therapist, it is my passion to engage with individuals and couples in their personal journeys. I aim to support them in finding their voice and strength, ultimately achieving deeper understanding and freedom to fulfill their greatest potential. I offer a trusting and safe environment where I apply a holistic approach to help my clients move towards a healthy and fulfilling life. Through empathy and trust, I deliver client-centered counseling to address depression, anxiety, grief, conflict, life transitions, and issues with self-esteem, gender, and cultural identity.
My goal is to help clients overcome challenging situations and negative thought patterns through the use of therapeutic modalities, such as EMDR, Emotionally Focused Therapy (EFT), Narrative Therapy, Solution Focused, and Cognitive Behavioral Therapy ( CBT).
As a therapist, it is my passion to engage with individuals and couples in their personal journeys. I aim to support them in finding their voice and strength, ultimately achieving deeper understanding and freedom to fulfill their greatest potential. I offer a trusting and safe environment where I apply a holistic approach to help my clients move towards a healthy and fulfilling life. Through empathy and trust, I deliver client-centered counseling to address depression, anxiety, grief, conflict, life transitions, and issues with self-esteem, gender, and cultural identity.
Aimee Rodolff
Psychologist, PsyD, LCP, APIT
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
Not accepting new clients
I emphasize a relational therapeutic approach informed by Dialectical Behavior Therapy (DBT), Radically-Open Dialectical Behavior Therapy (RO-DBT), Cognitive Behavioral Therapy ( CBT), Exposure Response Prevention (ERP), and Behavioral Activation.
The expectations of our family, friends, and community can influence how we navigate the world and whether or not we embrace our authentic selves. I believe in the use of humor to connect in the therapeutic relationship while creating a safe and validating space in order to explore vulnerable topics; to move from surviving to thriving and towards a values-driven life; to move towards empowerment; to find your own voice; to find compassion for both yourself and others. And I would be honored to join you in your journey to engage in this therapeutic process together.
I emphasize a relational therapeutic approach informed by Dialectical Behavior Therapy (DBT), Radically-Open Dialectical Behavior Therapy (RO-DBT), Cognitive Behavioral Therapy ( CBT), Exposure Response Prevention (ERP), and Behavioral Activation.
The expectations of our family, friends, and community can influence how we navigate the world and whether or not we embrace our authentic selves. I believe in the use of humor to connect in the therapeutic relationship while creating a safe and validating space in order to explore vulnerable topics; to move from surviving to thriving and towards a values-driven life; to move towards empowerment; to find your own voice; to find compassion for both yourself and others. And I would be honored to join you in your journey to engage in this therapeutic process together.
Maira Iqbal
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lincolnshire, IL 60069 (Online Only)
Not accepting new clients
The therapy approaches and frameworks I tend to incorporate into my work with clients include CBT, CPT, ACT, DBT, Psychodynamic, Somatic, IFS, Neural Desensitization, Mindfulness, Culturally-sensitive, Trauma-informed, Client-centered, Evidence-based, Strength-based, and other approaches.
I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.
The therapy approaches and frameworks I tend to incorporate into my work with clients include CBT, CPT, ACT, DBT, Psychodynamic, Somatic, IFS, Neural Desensitization, Mindfulness, Culturally-sensitive, Trauma-informed, Client-centered, Evidence-based, Strength-based, and other approaches.
I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Lincolnshire
- Bannockburn
- Buffalo Grove
- Deerfield
- Highland Park
- Highwood
- Lake Bluff
- Lake Forest
- Northbrook
- Prospect Heights
- Riverwoods
- Vernon Hills
- Wheeling