Therapists for Teens in Lincoln, IL
Are you looking for a professional Christian counselor to walk alongside you through life's challenges and transitions? Let's be honest, this journey can sometimes feel overwhelming; reaching out can feel uncertain. I provide Christ-centered, solution-focused counseling for children (age 4 and up), young adults, families, and individuals. Whether the issues you're facing are short-term or long-term, compassionate and experienced help is available.
Are you looking for a professional Christian counselor to walk alongside you through life's challenges and transitions? Let's be honest, this journey can sometimes feel overwhelming; reaching out can feel uncertain. I provide Christ-centered, solution-focused counseling for children (age 4 and up), young adults, families, and individuals. Whether the issues you're facing are short-term or long-term, compassionate and experienced help is available.
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
I specialize with teens, young adults, and woman.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
I specialize with teens, young adults, and woman.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
Ashley Reynolds
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Lincoln, IL 62656
Waitlist for new clients
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
Full Circle Counseling - Debra Torres
Counselor, LCPC, CADC, CCATP
Verified Verified
1 Endorsed
Lincoln, IL 62656
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
Online Therapists
I am a Certified Clinical Anxiety Treatment Professional (CCATP), Certified in Dialectical Behavior Therapy (C-DBT) and certified in Clinical Child & Adolescent Anxiety Treatment (CCATP-CA).
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I have spent my adult life working with children and families and am passionate about helping people identify and fulfill their goals while confronting the struggles along the way. If you are feeling overwhelmed by the challenges of life, include anxiety, depression, behavior concerns, anger management, and low self-esteem, I can help navigate these challenges and assist you with building effective skills. I have extensive experience working with children, teens, and adults with a focus on anxiety, self-esteem, and behavioral concerns.
I am a Certified Clinical Anxiety Treatment Professional (CCATP), Certified in Dialectical Behavior Therapy (C-DBT) and certified in Clinical Child & Adolescent Anxiety Treatment (CCATP-CA).
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I have spent my adult life working with children and families and am passionate about helping people identify and fulfill their goals while confronting the struggles along the way. If you are feeling overwhelmed by the challenges of life, include anxiety, depression, behavior concerns, anger management, and low self-esteem, I can help navigate these challenges and assist you with building effective skills. I have extensive experience working with children, teens, and adults with a focus on anxiety, self-esteem, and behavioral concerns.
Prior to counseling, I most recently served as the Program Director at a private residential facility for teen girls.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
Prior to counseling, I most recently served as the Program Director at a private residential facility for teen girls.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I'm Katie. I've been in the counseling field since 2014. I have found that I connect best with children, adolescent and individuals emerging into adulthood. I have experience in working with clients who experience depression, anxiety, relationship concerns and whom would connect with a counselor who utilizes humor and play in sessions. I provide my clients with a space to feel comfortable and supported to help them work toward their goals.
I'm Katie. I've been in the counseling field since 2014. I have found that I connect best with children, adolescent and individuals emerging into adulthood. I have experience in working with clients who experience depression, anxiety, relationship concerns and whom would connect with a counselor who utilizes humor and play in sessions. I provide my clients with a space to feel comfortable and supported to help them work toward their goals.
I can work with you regarding relationship/attachment issues, narcissistic abuse recovery, adolescent issues, mood/anxiety disorders, grief/trauma, & substance abuse/addiction.
***NOW ACCEPTING NEW CLIENTS *** My job as a therapist is to help when you feel overwhelmed, confused, or lost. This process frequently requires working through the impact of past experiences and/or thought patterns which keep you stuck. Therapy is a process of self-exploration and increasing self-awareness to realize the power you have to make changes in your life. My hope is that with our work together you find insight, confidence, and a more positive way of looking at your world.
I can work with you regarding relationship/attachment issues, narcissistic abuse recovery, adolescent issues, mood/anxiety disorders, grief/trauma, & substance abuse/addiction.
***NOW ACCEPTING NEW CLIENTS *** My job as a therapist is to help when you feel overwhelmed, confused, or lost. This process frequently requires working through the impact of past experiences and/or thought patterns which keep you stuck. Therapy is a process of self-exploration and increasing self-awareness to realize the power you have to make changes in your life. My hope is that with our work together you find insight, confidence, and a more positive way of looking at your world.
In addition to my passion for assisting those who have served our country (and their families), I have extensive experience in school and clinical settings, with a history of specializing in child and adolescent issues, and have a keen ability to interpret the rigors of school settings.
I am a Licensed Professional Counselor, as well as a National Certified Counselor. I received my Master’s degree in Clinical and School Counseling from Eastern Illinois University. I have 20+ years of experience counseling people. I began my counseling career working with active duty military populations and their families. I am currently a Veterans advocate, assisting active duty and military retirees.
In addition to my passion for assisting those who have served our country (and their families), I have extensive experience in school and clinical settings, with a history of specializing in child and adolescent issues, and have a keen ability to interpret the rigors of school settings.
I am a Licensed Professional Counselor, as well as a National Certified Counselor. I received my Master’s degree in Clinical and School Counseling from Eastern Illinois University. I have 20+ years of experience counseling people. I began my counseling career working with active duty military populations and their families. I am currently a Veterans advocate, assisting active duty and military retirees.
Julia Lopez
Licensed Clinical Professional Counselor, ATR, LCPC
Verified Verified
Springfield, IL 62704
I am a licensed clinical professional counselor in the State of Illinois with 17 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance & Commitment Therapy, Solution Focused Therapy, Art Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy.
I am a licensed clinical professional counselor in the State of Illinois with 17 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/ teen issues. I incorporate techniques from Acceptance & Commitment Therapy, Solution Focused Therapy, Art Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy.
Samantha Núñez
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
I am a firm believer that all children/ adolescents could benefit from therapy.
I strive to create a safe, non-judgmental, and affirming space for all children and adolescents. I come to every session with a warm and empathetic energy, always inviting them to come as they are. I do this through empathetic listening, validation, and support. I tailor the therapeutic work based on the strengths and needs of the child/ adolescent I am supporting, and I bring a client-centered and strengths-based approach to each therapeutic relationship. I have experience in working with children/ adolescents who struggle with anxiety and depression and need support in coping with daily stressors and transitions.
I am a firm believer that all children/ adolescents could benefit from therapy.
I strive to create a safe, non-judgmental, and affirming space for all children and adolescents. I come to every session with a warm and empathetic energy, always inviting them to come as they are. I do this through empathetic listening, validation, and support. I tailor the therapeutic work based on the strengths and needs of the child/ adolescent I am supporting, and I bring a client-centered and strengths-based approach to each therapeutic relationship. I have experience in working with children/ adolescents who struggle with anxiety and depression and need support in coping with daily stressors and transitions.
Stephanie Perkins
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62711
In addition to counseling experience, she served as a substitute teacher and developed and ran a teen youth group.
Stephanie Perkins, LCPC, is personable, empathetic, and genuinely cares about client progress throughout the therapeutic process. She meets clients where they are and makes sure they have the opportunity to share and rewrite their story in a safe, comfortable space. Stephanie supports adolescents and adults struggling with depression, anxiety, grief, substance abuse, and more. In therapy, Stephanie uses CBT along with cognitive restructuring, guided imagery, journaling, role playing, and various relaxation techniques to help clients reach their goals.
In addition to counseling experience, she served as a substitute teacher and developed and ran a teen youth group.
Stephanie Perkins, LCPC, is personable, empathetic, and genuinely cares about client progress throughout the therapeutic process. She meets clients where they are and makes sure they have the opportunity to share and rewrite their story in a safe, comfortable space. Stephanie supports adolescents and adults struggling with depression, anxiety, grief, substance abuse, and more. In therapy, Stephanie uses CBT along with cognitive restructuring, guided imagery, journaling, role playing, and various relaxation techniques to help clients reach their goals.
Whether you're a child, teenager, or adult, I'm committed to helping you unlock your potential and achieve meaningful personal growth.
As a dedicated therapist with a background in education, I bring a unique perspective to my practice. My years as a teacher instilled in me a deep understanding of child and adolescent development, as well as a passion for nurturing individual growth. Working with people has always been my calling, and I find immense fulfillment in guiding clients through their personal journeys. My experience with children and teenagers has honed my ability to connect with younger clients, creating a safe and supportive environment for them to explore their emotions and challenges.
Whether you're a child, teenager, or adult, I'm committed to helping you unlock your potential and achieve meaningful personal growth.
As a dedicated therapist with a background in education, I bring a unique perspective to my practice. My years as a teacher instilled in me a deep understanding of child and adolescent development, as well as a passion for nurturing individual growth. Working with people has always been my calling, and I find immense fulfillment in guiding clients through their personal journeys. My experience with children and teenagers has honed my ability to connect with younger clients, creating a safe and supportive environment for them to explore their emotions and challenges.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
Laura Adamgbo
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
6 Endorsed
Alton, IL 62002
I'm a child and adolescent therapist and use play therapy in session with younger clients.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
I'm a child and adolescent therapist and use play therapy in session with younger clients.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
I work to create a space and develop a relationship where teens and adults can feel unconditionally accepted at this moment in time for exactly who they are.
It seems like everyone else’s child has it all together and you feel scared and alone. It feels like the situation is never going to get better and you worry constantly about the future of your child. You never thought you would be in this place and you can’t seem to find your way out. All you want to do is help your child. As a parent, one of the most difficult tasks we face is to watch our children and teens struggle. Parenting an adolescent who is struggling with anxiety, depression or behavior can you leave feeling like you failed.
I work to create a space and develop a relationship where teens and adults can feel unconditionally accepted at this moment in time for exactly who they are.
It seems like everyone else’s child has it all together and you feel scared and alone. It feels like the situation is never going to get better and you worry constantly about the future of your child. You never thought you would be in this place and you can’t seem to find your way out. All you want to do is help your child. As a parent, one of the most difficult tasks we face is to watch our children and teens struggle. Parenting an adolescent who is struggling with anxiety, depression or behavior can you leave feeling like you failed.
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.