Stress Therapists in Lincoln Park, IL
This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.
This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.
Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety, OCD, stress, depression, and sleep struggles. I provide individual psychotherapy to older teens, young adults, and adults. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate.
Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety, OCD, stress, depression, and sleep struggles. I provide individual psychotherapy to older teens, young adults, and adults. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate.
The curious paradox is that when I accept myself just as I am, then I can change.- C. Rogers. I have dedicated my career to the ethical practice of Clinical Psychology. I provide a safe setting in which to carefully assess the issues that bring you to counseling. Through compassionate listening I seek to understand and give meaning to those issues. Once identified, I will work with you to address all aspects of the problem. Chief complaints may include anxiety, depression, stress, trauma, relationship difficulties, work/life balance, religious discernment, and grief/mourning.
The curious paradox is that when I accept myself just as I am, then I can change.- C. Rogers. I have dedicated my career to the ethical practice of Clinical Psychology. I provide a safe setting in which to carefully assess the issues that bring you to counseling. Through compassionate listening I seek to understand and give meaning to those issues. Once identified, I will work with you to address all aspects of the problem. Chief complaints may include anxiety, depression, stress, trauma, relationship difficulties, work/life balance, religious discernment, and grief/mourning.
Mary H Collins
Psychologist, PsyD
Verified Verified
11 Endorsed
Lincoln Park, IL 60614 (Online Only)
Life is not easy. There are constant worries, so much to do while not enough time, and it’s easy to feel lost or alone. Despite wanting to change, many people find themselves stuck, feeling sad, anxious, and lonely. Figuring out how to communicate, feel more connected, and get your needs met in a relationship often takes more understanding of yourself and learning some new skills. Feelings of anxiety, worry, stress, and sadness may signal the need for a change. Navigating change and the mix of emotions is stressful enough; it does not have to be lonely. Sharing the burden and journey of change makes an incredible difference.
Life is not easy. There are constant worries, so much to do while not enough time, and it’s easy to feel lost or alone. Despite wanting to change, many people find themselves stuck, feeling sad, anxious, and lonely. Figuring out how to communicate, feel more connected, and get your needs met in a relationship often takes more understanding of yourself and learning some new skills. Feelings of anxiety, worry, stress, and sadness may signal the need for a change. Navigating change and the mix of emotions is stressful enough; it does not have to be lonely. Sharing the burden and journey of change makes an incredible difference.
I have experience treating a variety of individuals; including those with depression, anxiety, relational stress, and difficulty adjusting to change.
The path to personal growth is cultivated within the context of kindness, empathy, compassion and respect. I strive to build a therapeutic relationship which allows for exploration of even the most sensitive topics. By taking a non-directive and supportive approach, my goal is learn about you and gently encourage growth based on your unique set of circumstances. I aim to create a space in which you can feel understood, appreciated and learn self-acceptance. Together we will uncover, identify, and maximize your strengths and help you develop an increased sense of self-worth.
I have experience treating a variety of individuals; including those with depression, anxiety, relational stress, and difficulty adjusting to change.
The path to personal growth is cultivated within the context of kindness, empathy, compassion and respect. I strive to build a therapeutic relationship which allows for exploration of even the most sensitive topics. By taking a non-directive and supportive approach, my goal is learn about you and gently encourage growth based on your unique set of circumstances. I aim to create a space in which you can feel understood, appreciated and learn self-acceptance. Together we will uncover, identify, and maximize your strengths and help you develop an increased sense of self-worth.
I incorporate mindfulness-based therapy techniques including Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MSBR), Acceptance Commitment Therapy, meditation, and body work into individual and small group sessions as well as provides clients with concrete and practical tools they can use in everyday life.
Waitlist of 2-3 months; immediate opening Tues 4pm. I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma, including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working with individuals who have adjustment disorder, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities and disorders, including autism spectrum disorder and dyslexia.
I incorporate mindfulness-based therapy techniques including Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MSBR), Acceptance Commitment Therapy, meditation, and body work into individual and small group sessions as well as provides clients with concrete and practical tools they can use in everyday life.
Waitlist of 2-3 months; immediate opening Tues 4pm. I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma, including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working with individuals who have adjustment disorder, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities and disorders, including autism spectrum disorder and dyslexia.
Dr. Ashly C Lawrence
Licensed Clinical Professional Counselor, MA, LCPC, PhD
Verified Verified
2 Endorsed
Lincoln Park, IL 60614
Do you find yourself struggling with depression, anxiety, stress and interpersonal relationships? Do you have a difficult time managing the balance between work and your personal life? Do you feel overwhelmed by the demands of life right now. As a therapist, I am adept at addressing these and other issues that cause distress. Individual therapy is a time for you to reconnect with yourself and build self-awareness in order to cultivate the life you wish to live. Therapy is a transformative process in which I help guide clients through supportive treatment interventions. I hope to help support you on your journey !
Do you find yourself struggling with depression, anxiety, stress and interpersonal relationships? Do you have a difficult time managing the balance between work and your personal life? Do you feel overwhelmed by the demands of life right now. As a therapist, I am adept at addressing these and other issues that cause distress. Individual therapy is a time for you to reconnect with yourself and build self-awareness in order to cultivate the life you wish to live. Therapy is a transformative process in which I help guide clients through supportive treatment interventions. I hope to help support you on your journey !
DeKhari J L Dixon
Pre-Licensed Professional, MA
Verified Verified
Lincoln Park, IL 60614 (Online Only)
My areas of interests are Anxiety and Depression, Trauma, PTSD, Gender and/or Identity Exploration, Gender Transition, Work Related Stress, Systemic Oppression, Loss and Grief and Recidivism.
It is my honor to walk with you during this pivotal time in your journey. I work directly with individuals who are ready to get unstuck and work toward living their best life. As a 2Spirited, Black man of trans experience, I understand the multiple layers of oppression and the intersection of multicultural and spiritual backgrounds. It is my intention that you have a safe space to celebrate yourself and your own unique journey. I am intentional about supporting you as we create a pathway to a greater awareness of self. Join me in the journey towards deconstructing thought patterns that no longer serve you. Your best life awaits!
My areas of interests are Anxiety and Depression, Trauma, PTSD, Gender and/or Identity Exploration, Gender Transition, Work Related Stress, Systemic Oppression, Loss and Grief and Recidivism.
It is my honor to walk with you during this pivotal time in your journey. I work directly with individuals who are ready to get unstuck and work toward living their best life. As a 2Spirited, Black man of trans experience, I understand the multiple layers of oppression and the intersection of multicultural and spiritual backgrounds. It is my intention that you have a safe space to celebrate yourself and your own unique journey. I am intentional about supporting you as we create a pathway to a greater awareness of self. Join me in the journey towards deconstructing thought patterns that no longer serve you. Your best life awaits!
Elizabeth Tulsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln Park, IL 60614 (Online Only)
I believe the therapeutic relationship is a crucial and transformative vehicle and I work hard to build a trusting relationship where you feel deeply seen, heard and valued. I believe each person knows themselves best and I will honor your individuality and work collaboratively with you to help you attain your goals for healing, change, and growth. Some of my areas of focus include trauma, relational (friend, family, dating, romantic, etc.) stressors, attachment styles, parenting support, life transitions, work burnout, generalized stress, identity development and identifying and unpacking biases. I am LQBTQIA+ affirming.
I believe the therapeutic relationship is a crucial and transformative vehicle and I work hard to build a trusting relationship where you feel deeply seen, heard and valued. I believe each person knows themselves best and I will honor your individuality and work collaboratively with you to help you attain your goals for healing, change, and growth. Some of my areas of focus include trauma, relational (friend, family, dating, romantic, etc.) stressors, attachment styles, parenting support, life transitions, work burnout, generalized stress, identity development and identifying and unpacking biases. I am LQBTQIA+ affirming.
Every stage of life presents new challenges and opportunities for growth. From early childhood to the teenage years, I use a strength-based approach to empower children and families to manage stress, develop individualized coping skills, and improve communication. In partnership with parents and caregivers, I provide a safe space to help families navigate these challenges and make meaningful progress towards their goals.
Every stage of life presents new challenges and opportunities for growth. From early childhood to the teenage years, I use a strength-based approach to empower children and families to manage stress, develop individualized coping skills, and improve communication. In partnership with parents and caregivers, I provide a safe space to help families navigate these challenges and make meaningful progress towards their goals.
Zaraar Zahid
Licensed Professional Counselor, MA, LPC, CCTP, CCATP, ASDCS
Verified Verified
3 Endorsed
Lincoln Park, IL 60614
I work with individuals and couples facing depression; stress; trauma; life transitions; social & generalized anxiety; neurodivergence (e.g., ADHD & Autism); family stressors; grief; relationship & intimacy issues; LGBTQIA+ individuals; and navigating life as an immigrant and/or person of color. I meet you where you are at. If you would like to know more about what this could mean for you, I encourage you to reach out to me for a free 15-minute consultation.
I work with individuals and couples facing depression; stress; trauma; life transitions; social & generalized anxiety; neurodivergence (e.g., ADHD & Autism); family stressors; grief; relationship & intimacy issues; LGBTQIA+ individuals; and navigating life as an immigrant and/or person of color. I meet you where you are at. If you would like to know more about what this could mean for you, I encourage you to reach out to me for a free 15-minute consultation.
15 Second Videos
Caitlin McIlwee
Zaraar Zahid
Erica M. Walker
Calm Anxiety Clinic
Ellie Paul
Katty Li
Latifat Cabirou
Eric John Proescher
Kelly Patricia Kilgallon
Sharon Finkelstein
Embark Behavioral Health Virtual IOP
David Chiha
Sarah Tsung
Salima Al-Alwi
Matthew English (Taking Clients)
Ashton White
Rebecca Gronceski
McKenna (Ebiner) Jerger
Brittany Parrinello
Antonina (Nina) Lunetta
Priya Badhwar
Elizabeth Miller
Isabella (Izzy) Lundgren
Lucy Steven
Angela Derrick, Ph.D., LLC
Hali Cook
Zayn Singh
Riley Gramza
Eric C Mayer
Carolyn Alter
Health in Tandem
SpringSource Psychological Center
Many people are seeking therapy to help with navigating pandemic-related stress and burnout.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
Many people are seeking therapy to help with navigating pandemic-related stress and burnout.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
Kelsey Collett
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lincoln Park, IL 60614
My experience has primarily been working with adults and older adults who are coping with anxiety, depression, complex grief, loss (of any kind), end-of-life planning, major life transitions, caregiving stress, and chronic or terminal illness. I am passionate about facilitating empathic conversations which address the social stigma and fear around death and dying, and helping clients identify what it means to have “a good death.” I am also interested in working with young adult (18+) and adult clients, particularly those facing “quarter-life crises,” relationship issues, and difficulty with substance use.
My experience has primarily been working with adults and older adults who are coping with anxiety, depression, complex grief, loss (of any kind), end-of-life planning, major life transitions, caregiving stress, and chronic or terminal illness. I am passionate about facilitating empathic conversations which address the social stigma and fear around death and dying, and helping clients identify what it means to have “a good death.” I am also interested in working with young adult (18+) and adult clients, particularly those facing “quarter-life crises,” relationship issues, and difficulty with substance use.
I am passionate about being a resource for marginalized communities, helping people recognize the ways in which the systems we operate within cause and exacerbate trauma and stress.
Therapy transformed my life when I was referred to a counselor years ago as a teen. Since then, I have wanted to provide this type of support and to serve as a guide for others through difficult times in life. I aspire to help my clients tap into their own inner strengths, so they can ultimately live more freely, fully and authentically. I take a client-centered approach, and help my clients identify their own goals for themselves.
I am passionate about being a resource for marginalized communities, helping people recognize the ways in which the systems we operate within cause and exacerbate trauma and stress.
Therapy transformed my life when I was referred to a counselor years ago as a teen. Since then, I have wanted to provide this type of support and to serve as a guide for others through difficult times in life. I aspire to help my clients tap into their own inner strengths, so they can ultimately live more freely, fully and authentically. I take a client-centered approach, and help my clients identify their own goals for themselves.
Kelly Sawin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lincoln Park, IL 60614
My expertise includes anxiety, ADHD, depression, substance use, stress (work or academics), relationships, family issues, and trauma.
Do you ever grapple with life's big questions? Questions like: What's my path? Who am I? How do I connect with my family while staying true to myself? What values guide my choices? Is there a career that aligns with my passions? What qualities do I seek in a life partner? If you've pondered these, you're not alone. I'm here to help.
My expertise includes anxiety, ADHD, depression, substance use, stress (work or academics), relationships, family issues, and trauma.
Do you ever grapple with life's big questions? Questions like: What's my path? Who am I? How do I connect with my family while staying true to myself? What values guide my choices? Is there a career that aligns with my passions? What qualities do I seek in a life partner? If you've pondered these, you're not alone. I'm here to help.
Katie Bell Catalano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincoln Park, IL 60614
I work with individual adults and couples who are seeking to deepen their understanding of themselves and create meaningful change in their lives. My areas of focus include stress and anxiety, self-esteem, life transitions, relationship issues, sex and intimacy, and trauma. I am LGBTQIA+ affirming. I have a unique interest in the intersection of societal systems and trauma and offer a safe, non-judgmental space to work towards healing. My prior experience in a variety of treatment settings has given me advanced training in working with individuals with Bipolar disorder and helping family and loved ones deepen their understanding.
I work with individual adults and couples who are seeking to deepen their understanding of themselves and create meaningful change in their lives. My areas of focus include stress and anxiety, self-esteem, life transitions, relationship issues, sex and intimacy, and trauma. I am LGBTQIA+ affirming. I have a unique interest in the intersection of societal systems and trauma and offer a safe, non-judgmental space to work towards healing. My prior experience in a variety of treatment settings has given me advanced training in working with individuals with Bipolar disorder and helping family and loved ones deepen their understanding.
Madeline Lag
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lincoln Park, IL 60614
I also utilize mindfulness, relaxation, and stress management tools to develop coping and self-care strategies.
I am a Licensed Professional Counselor focusing on treatment of anxiety, depression, trauma, OCD, ADHD, chronic pain and illness, life transitions, and interpersonal difficulties. I use an integrative, biopsychosocial approach to help clients improve their physical and emotional well-being, and to strengthen their interpersonal relationships. I have specific interest in supporting clients from a variety of cultural backgrounds in exploring gender, sexuality, and identity development. My understanding of diverse identities and backgrounds is informed by my experience as an LGBTQIA+ individual.
I also utilize mindfulness, relaxation, and stress management tools to develop coping and self-care strategies.
I am a Licensed Professional Counselor focusing on treatment of anxiety, depression, trauma, OCD, ADHD, chronic pain and illness, life transitions, and interpersonal difficulties. I use an integrative, biopsychosocial approach to help clients improve their physical and emotional well-being, and to strengthen their interpersonal relationships. I have specific interest in supporting clients from a variety of cultural backgrounds in exploring gender, sexuality, and identity development. My understanding of diverse identities and backgrounds is informed by my experience as an LGBTQIA+ individual.
Masha Erofeeva
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lincoln Park, IL 60614
I currently engage in health promotion outreach, including teaching meditation, stress relief, and general wellness practices.
I am a licensed clinical therapist on staff at SpringSource Psychological Center and have immediate availability to help new clients. I received my master's degree in clinical mental health counseling from Northern Arizona University and trained in CBT, Gottman Method, ERP, client-centered therapy, as well as other traditional therapies. Working with individuals, couples, and groups, I incorporate Internal Family Systems and Polyvagal and Somatic Experiencing Therapies. As an experienced therapist, I value continued professional learning and growth, allowing me to provide my clients with the very best treatment.
I currently engage in health promotion outreach, including teaching meditation, stress relief, and general wellness practices.
I am a licensed clinical therapist on staff at SpringSource Psychological Center and have immediate availability to help new clients. I received my master's degree in clinical mental health counseling from Northern Arizona University and trained in CBT, Gottman Method, ERP, client-centered therapy, as well as other traditional therapies. Working with individuals, couples, and groups, I incorporate Internal Family Systems and Polyvagal and Somatic Experiencing Therapies. As an experienced therapist, I value continued professional learning and growth, allowing me to provide my clients with the very best treatment.
A solution focused team of professionals who want to help you reduce anxiety, dial down stress, and create inner balance. Learn how to live a calmer, more relaxed life. Our staff truly believes that every person - including you - holds the power to effect meaningful, lasting change. When you visit with one of our therapists, you can expect a warm, affirming, and caring environment. Using a collaborative approach rooted in evidence-based modalities, we encourage self-awareness, skill-building and new beginnings. Helping you get "un-stuck" is part of what we do.
A solution focused team of professionals who want to help you reduce anxiety, dial down stress, and create inner balance. Learn how to live a calmer, more relaxed life. Our staff truly believes that every person - including you - holds the power to effect meaningful, lasting change. When you visit with one of our therapists, you can expect a warm, affirming, and caring environment. Using a collaborative approach rooted in evidence-based modalities, we encourage self-awareness, skill-building and new beginnings. Helping you get "un-stuck" is part of what we do.
Isabel Longwell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincoln Park, IL 60614 (Online Only)
The therapeutic relationship is one of the most important factors in creating an environment for individuals to feel safe being vulnerable. I have experience working with adults of all ages experiencing life transitions, anxiety, depression, family conflict, abuse or neglect, grief, and loss. I specialize in working with older adults and their families who might be experiencing caregiver stress and burnout, hoarding issues, challenges related to dementia or other chronic illness, and end-of-life planning. I believe that everyone can benefit from therapy and it is never too late to begin one’s own journey of healing.
The therapeutic relationship is one of the most important factors in creating an environment for individuals to feel safe being vulnerable. I have experience working with adults of all ages experiencing life transitions, anxiety, depression, family conflict, abuse or neglect, grief, and loss. I specialize in working with older adults and their families who might be experiencing caregiver stress and burnout, hoarding issues, challenges related to dementia or other chronic illness, and end-of-life planning. I believe that everyone can benefit from therapy and it is never too late to begin one’s own journey of healing.
See more therapy options for Lincoln Park
Nearby Stress Therapists Searches for Lincoln Park
- Berwyn
- Chicago
- Cicero
- Elmwood Park
- Evanston
- Forest Park
- Harwood Heights
- Lakeview
- Lincolnwood
- Norridge
- Oak Park
- River Forest