ADHD Therapists in Lincoln Park, IL

Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with children, adolescents, & adults in crisis, with trauma-informed practice. Experience includes depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD, Attention deficit/hyperactivity Disorder (ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the whole family can maintain and generalize to all areas of life. (Video or Lakeview)

I am passionate about working with adults who have recently received or learned of their ADHD diagnosis. I am here to help you understand your diagnosis and improve on your organization and executive functioning. It takes courage to face your challenges head on, and I want to congratulate you on taking this first step. I believe when you are better able to identify and understand what causes you to think and feel the way you do, you can make a shift in how you respond to stressors and obstacles in your day to day life.

I love working with college students, adults and couples on a wide variety of issues, but in particular I specialize in ADHD, dating and relationship concerns, family trauma, ethical non-monogomy, polycules and life transitions. My hope for you is straightforward: to embark on a journey of self-discovery and empowerment, where you'll gain the tools, insights, and courage to embrace your potential and live a life that's authentically yours.

In session, I am focused on being your teammate and collaborator to help guide you through your journey of self healing and self discovery. I specialize in treating ADHD, Eating Disorders, Anxiety & Depression. The tools I use are Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), & Mindfulness. Working with ADHD, I am able to draw upon personal experience as well as clinical knowledge to offer ways to manage symptoms. This ranges from organization and task management, to working through how we experience our emotions and daily life due to the symptoms.

Dr. Margret O'Reilly received a Psy.D. in Clinical Psychology from Adler University-Chicago, (August 2014), an APA accredited program. She earned her M.A. in Counseling Psychology with a concentration in Art Therapy from Adler University in (August 2009) and trained at The University of Chicago Comer Children's Hospital. She completed her pre-doctoral internship at Primary Care Psychology Associates where she worked in collaboration with Northwestern Memorial Physicians Group Pediatrics, and Adult Internal Medicine in Chicago, IL.

Relationships! We all have them, and at times, we all struggle with navigating them. As a Licensed Clinical Professional Counselor, I offer a relatable & validating space where I assist my clients in improving direct & healthy communication, setting personal and professional goals and boundaries, and identifying, processing, and addressing life obstacles as they arise. And hopefully a touch of humor too ;D Now accepting new clients - email for soonest availability. To read more about Antonina, go to: www.24-7pressrelease.com/press-release-service/495366

Welcome. Are you feeling misunderstood or perhaps not feeling heard? My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD and grief/loss, including support for individuals within the LGBTQIA+ community. Reaching out for and participating in therapy may seem daunting; part of my role is to help work through any uneasiness or apprehension. ​

Currently have a waitlist of 2-3 months. I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working with individuals who have adjustment disorder, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities and disorders, including autism spectrum disorder and dyslexia.

Are you facing overwhelm, sadness, or burnout? Are you experiencing worry, intrusive thoughts, difficulty concentrating, or relationship concerns? Everyone needs support at times. I offer a safe, flexible space in which we can explore and find functional solutions to challenges like anxiety, OCD, panic, depression, trauma ADHD, ASD, life transitions, interpersonal difficulties, and more. If you are looking for a therapist to work with you towards self-advocacy, growth, and healing, we will be a great fit.

I work with individuals and couples facing depression; stress; trauma; life transitions; social & generalized anxiety; neurodivergence (e.g., ADHD & Autism); family stressors; grief; relationship & intimacy issues; LGBTQIA+ individuals; and navigating life as an immigrant and/or person of color. I meet you where you are at. If you would like to know more about what this could mean for you, I encourage you to reach out to me for a free 15-minute consultation.

Do you ever grapple with life's big questions? Questions like: What's my path? Who am I? How do I connect with my family while staying true to myself? What values guide my choices? Is there a career that aligns with my passions? What qualities do I seek in a life partner? If you've pondered these, you're not alone. I'm here to help.

Everyone is deserving of support that is free of judgment. I empower my clients to live balanced and fulfilling lives, however that may look to them. Therapy is not one-size-fits-all, and I celebrate individuality with my person-centered, eclectic approach that I tailor to each client’s specific needs and desires. As a strengths-based and solution-focused counselor, I help my clients make meaningful change by tapping into strengths and skills they already have.

I have experience working with individual clients with anxiety, depression, self-esteem, identity development, trauma, ADHD, perfectionism, eating disorders and substance abuse. I have also worked with families and couples on communication, infidelity, parenting, balancing personal and professional life and more. My specific areas of focus include navigating life and career transitions, anxiety, depression, couples working on communication, work/life balance, coping strategies for overcoming unwanted habits, and family conflict.

Are you going through life transitions? Difficulties with peer and/or romantic relationships? Are you lacking motivation? Struggling to cope and overcome your anxiety and/or depression? Or, are you someone diagnosed with Autism or ADHD? Have you experienced trauma or have low- self-esteem? We can work through it together!

Making changes in our lives can feel impossible at times, even when our habits and thinking patterns no longer serve us. In the therapy room, I practice radical acceptance with the ups and downs of growth with humor, patience, and curiosity. Grounded in the DBT tradition, I prioritize nonjudgment and dialectical thinking: we can accept difficult realities and still lead a life worth living.

Everyone deserves to live a meaningful life, no matter what we have experienced or where we may come from. Therapy can be a great place to explore your values, beliefs, and attitudes, and examine how you might reorient those concepts to align with your authentic self. My clients are the experts on their own lives, and I am here to facilitate your exploration of yourself, others, and your worldview to find meaning in life. I have worked in community mental health for six years, and I focus on trauma-informed care for those with complex trauma histories, specializing in complex trauma, grief, and existential concerns as a therapist.

Being a therapist is a huge responsibility that I do not take lightly. I know that being vulnerable in therapy can be a challenge. The change process can also be difficult. Having said that, I do this work because I have seen change and healing happen throughout my career. Before this process can begin, it is useful to know the underlying contributing factors to the problem (s); as those factors should influence therapy. It can be difficult to change something that you do not understand.

Are you ready to make a change? "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Instead of ignoring problems, work with me to explore your challenges, set goals, and build on your strengths. Learn how to gain innovative ways of coping with life stressors. I incorporate approaches that will be most beneficial to the individual, couple, or family. I take a direct interactive collaborative approach. I believe our counseling relationship is important to your growth. The goal is to lead you to a more satisfied and balanced life.

The path to personal growth is cultivated within the context of kindness, empathy, compassion and respect. I strive to build a therapeutic relationship which allows for exploration of even the most sensitive topics. By taking a non-directive and supportive approach, my goal is learn about you and gently encourage growth based on your unique set of circumstances. I aim to create a space in which you can feel understood, appreciated and learn self-acceptance. Together we will uncover, identify, and maximize your strengths and help you develop an increased sense of self-worth.