Sleep or Insomnia Therapists in Libertyville, IL

Photo of Patricia Roy - The Chicago Integrative Center for Psychology
The Chicago Integrative Center for Psychology
Verified Verified
Libertyville, IL 60048
• No Fatigue • No Insomnia • No Sexual Dysfunction • No Weight Gain.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
• No Fatigue • No Insomnia • No Sexual Dysfunction • No Weight Gain.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Stephanie Yunez - Innovative Counseling Partners PLLC, LPC, LCPC, Counselor
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Kelly Behrends - Libertyville Counseling Group, PsyD, LCSW, LCPC, LPC, Psychologist
Libertyville Counseling Group
Psychologist, PsyD, LCSW, LCPC, LPC
Verified Verified
Libertyville, IL 60048
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
(224) 412-3578 View (224) 412-3578
Photo of Andres Misquez, LCSW, Clinical Social Work/Therapist
Andres Misquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Libertyville, IL 60048
Engaging in counseling is courageous. It means you are brave to not only acknowledge that life is not going the way you would hope, but you are also brave to seek help to steer the ship of your life. My goal during our time together is to give you the confidence to steer your own ship. You will feel heard, safe, and supported with me. It is important to me to learn about you your goals, your dreams, your interests, and your experiences. You are unique. In knowing you, I can know how to help you steer your ship.
Engaging in counseling is courageous. It means you are brave to not only acknowledge that life is not going the way you would hope, but you are also brave to seek help to steer the ship of your life. My goal during our time together is to give you the confidence to steer your own ship. You will feel heard, safe, and supported with me. It is important to me to learn about you your goals, your dreams, your interests, and your experiences. You are unique. In knowing you, I can know how to help you steer your ship.
(224) 877-7726 View (224) 877-7726
Photo of Mary Nallen, PsyD, Psychologist
Mary Nallen
Psychologist, PsyD
Verified Verified
Libertyville, IL 60048  (Online Only)
I have over twenty years of experience providing individual, couples, and family therapy. My specialties include depression/mood disorders, anxiety disorders, grief and loss, trauma, self-esteem issues, stress and anger management. I also specialize in working with couples and families for issues related to separation/divorce, communication difficulties, conflict resolution, parenting issues and relationship growth and enrichment.
I have over twenty years of experience providing individual, couples, and family therapy. My specialties include depression/mood disorders, anxiety disorders, grief and loss, trauma, self-esteem issues, stress and anger management. I also specialize in working with couples and families for issues related to separation/divorce, communication difficulties, conflict resolution, parenting issues and relationship growth and enrichment.
(224) 231-6941 View (224) 231-6941
Photo of Earle Ruhnke Jr, PsyD, CADC, Psychologist
Earle Ruhnke Jr
Psychologist, PsyD, CADC
Verified Verified
1 Endorsed
Libertyville, IL 60048
Licensed Clinical Psychologist providing over 25 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
Licensed Clinical Psychologist providing over 25 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
(847) 362-6919 View (847) 362-6919
Photo of Lifeplace Counseling - LifePlace Counseling
LifePlace Counseling
Verified Verified
Libertyville, IL 60048
Every one of our clients is a unique and valued individual - which is why we take great care to treat you with respect and thoughtful intention. Instead of just addressing symptoms, we’ll go deeper—engaging your mind, heart, and spirit with holistic and compassionate care.
Every one of our clients is a unique and valued individual - which is why we take great care to treat you with respect and thoughtful intention. Instead of just addressing symptoms, we’ll go deeper—engaging your mind, heart, and spirit with holistic and compassionate care.
(224) 208-1959 View (224) 208-1959
Photo of Carlyn Williams, LCPC, NCC, CGCS, THTC, CCATPCA, Counselor
Carlyn Williams
Counselor, LCPC, NCC, CGCS, THTC, CCATPCA
Verified Verified
Libertyville, IL 60048
Hello there! I am accepting new clients during limited daytime hours. I am a Licensed Clinical Professional Counselor with a Master of Arts in Clinical Mental Health Counseling. My mission is to empower clients to become the best versions of themselves by supporting them in overcoming obstacles and accomplishing their goals. I provide a foundation for clients to become effective communicators, as well as self-confident and self-aware individuals. And hey - we'll have a bit of fun in the process as well!
Hello there! I am accepting new clients during limited daytime hours. I am a Licensed Clinical Professional Counselor with a Master of Arts in Clinical Mental Health Counseling. My mission is to empower clients to become the best versions of themselves by supporting them in overcoming obstacles and accomplishing their goals. I provide a foundation for clients to become effective communicators, as well as self-confident and self-aware individuals. And hey - we'll have a bit of fun in the process as well!
(224) 504-0851 View (224) 504-0851
Photo of Dr. Patti Kimbel, PsyD, CADC, Psychologist
Dr. Patti Kimbel
Psychologist, PsyD, CADC
Verified Verified
1 Endorsed
Libertyville, IL 60048
Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach is collaborative and I try to build upon a person's strengths. For some clients, I provide tools and suggestions and for others I help them to identify their role in the conflict.
Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach is collaborative and I try to build upon a person's strengths. For some clients, I provide tools and suggestions and for others I help them to identify their role in the conflict.
(773) 906-5026 View (773) 906-5026
Photo of Lydia Tracy, MA, LCPC, Counselor
Lydia Tracy
Counselor, MA, LCPC
Verified Verified
Libertyville, IL 60048
Whatever you're facing, when you're in therapy with me, you can bring your mess. No need to have it together, or know where to begin. Your therapy is customized to you, so it starts with learning your story and understanding your needs. Then, we work together toward the changes you want to see.
Whatever you're facing, when you're in therapy with me, you can bring your mess. No need to have it together, or know where to begin. Your therapy is customized to you, so it starts with learning your story and understanding your needs. Then, we work together toward the changes you want to see.
(224) 279-6384 View (224) 279-6384
Photo of Gurinder 'vicki' Bolina, PsyD, Psychologist
Gurinder 'vicki' Bolina
Psychologist, PsyD
Verified Verified
Libertyville, IL 60048
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
(224) 243-8292 View (224) 243-8292
Kathleen V. Shea, PhD & Associates
Psychologist, PhD
Verified Verified
Libertyville, IL 60048
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
(847) 512-8681 View (847) 512-8681
Photo of Nicholas Larkin, LCPC, RN, CRADC, Counselor
Nicholas Larkin
Counselor, LCPC, RN, CRADC
Verified Verified
1 Endorsed
Libertyville, IL 60048
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
(786) 386-9782 View (786) 386-9782
Photo of Brian McKenna, LCSW, CAADC, Clinical Social Work/Therapist
Brian McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Libertyville, IL 60048
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
(847) 353-1652 View (847) 353-1652
Photo of Jennifer Raines, MA,  LPC, Licensed Professional Counselor
Jennifer Raines
Licensed Professional Counselor, MA, LPC
Verified Verified
Libertyville, IL 60048
Jennifer Raines is a Licensed Professional Counselor in Illinois. Jennifer thinks that everyone has the ability to effect change in their life. She focuses on empowering individuals to set attainable goals and make the changes they need by helping them to utilize their strengths and ability to be resilient. To Jennifer, counseling is a collaboration between client and counselor, both parties having an active role in identifying what is working, what is not working and making changes were needed. Jennifer uses a holistic approach while being solution focused and utilizing CBT and other modalities.
Jennifer Raines is a Licensed Professional Counselor in Illinois. Jennifer thinks that everyone has the ability to effect change in their life. She focuses on empowering individuals to set attainable goals and make the changes they need by helping them to utilize their strengths and ability to be resilient. To Jennifer, counseling is a collaboration between client and counselor, both parties having an active role in identifying what is working, what is not working and making changes were needed. Jennifer uses a holistic approach while being solution focused and utilizing CBT and other modalities.
(847) 261-8209 View (847) 261-8209
Photo of John Kamilis, LCPC
John Kamilis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Libertyville, IL 60048
I have accumulated over 20 years of experience providing individual counseling, family therapy, and marital counseling to adolescents and all adults dealing with variety of issues and concerns. I received my bachelor's degree in psychology from the University of Illinois at Chicago and graduated with my master's degree in clinical psychology from the Illinois School of Professional Psychology.
I have accumulated over 20 years of experience providing individual counseling, family therapy, and marital counseling to adolescents and all adults dealing with variety of issues and concerns. I received my bachelor's degree in psychology from the University of Illinois at Chicago and graduated with my master's degree in clinical psychology from the Illinois School of Professional Psychology.
(847) 278-9381 View (847) 278-9381
Photo of Marina Borrero Bobadilla, LPC, Licensed Professional Counselor
Marina Borrero Bobadilla
Licensed Professional Counselor, LPC
Verified Verified
Libertyville, IL 60048
Marina Borrero Bobadilla is a Licensed Professional Counselor in Illinois who has been practicing since 2023. She has a BA in Applied Behavioral Science and an MSED in Clinical Mental Health Counseling. When life is chaotic, Marina offers a soft place to land that is warm and welcoming. Through a person-centered lens, Marina utilizes various techniques and has found an alignment with Gestalt Theory. This theory views the human mind and behavior as a whole. Having this holistic approach allows the space to make connections to the complex layers of ourselves by processing the here and now.
Marina Borrero Bobadilla is a Licensed Professional Counselor in Illinois who has been practicing since 2023. She has a BA in Applied Behavioral Science and an MSED in Clinical Mental Health Counseling. When life is chaotic, Marina offers a soft place to land that is warm and welcoming. Through a person-centered lens, Marina utilizes various techniques and has found an alignment with Gestalt Theory. This theory views the human mind and behavior as a whole. Having this holistic approach allows the space to make connections to the complex layers of ourselves by processing the here and now.
(847) 238-9867 View (847) 238-9867
Photo of Lynda Throm, MEd, LCPC, Counselor
Lynda Throm
Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Libertyville, IL 60048
Not accepting new clients
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
(224) 231-6951 View (224) 231-6951
Photo of Troy Glickstern, LPC, Licensed Professional Counselor
Troy Glickstern
Licensed Professional Counselor, LPC
Verified Verified
Libertyville, IL 60048
During our journey through life, it is easy at times to feel lost, stuck, caught in a crossroads, and overwhelmed. And unfortunately for us, life never came with a roadmap. My job as a counselor is to walk alongside you as we work through the obstacles of life together. I provide a safe, compassionate space for self-exploration, collaborative problem-solving, personal healing, and growth. My client-centered and accepting style puts the therapeutic alliance front and center as you set the agenda for our work.
During our journey through life, it is easy at times to feel lost, stuck, caught in a crossroads, and overwhelmed. And unfortunately for us, life never came with a roadmap. My job as a counselor is to walk alongside you as we work through the obstacles of life together. I provide a safe, compassionate space for self-exploration, collaborative problem-solving, personal healing, and growth. My client-centered and accepting style puts the therapeutic alliance front and center as you set the agenda for our work.
(224) 360-5235 View (224) 360-5235
Photo of Paige Swan, LPC, Licensed Professional Counselor
Paige Swan
Licensed Professional Counselor, LPC
Verified Verified
Libertyville, IL 60048
Paige Swan is a Licensed Professional Counselor in Illinois. When life feels overwhelming talking with the right person can help. Paige Swan is here to work with you in hopes of providing long-lasting solutions for a better quality of life. She strives to provide a warm, comfortable, non-judgmental environment where you can express your whole self. Through collaboration you will work together to create a wellness plan that is right for you. These practices can help provide a happier and healthier lifestyle. Paige uniquely offers a safe space and personalized tools to help individuals and families reach their personal goals.
Paige Swan is a Licensed Professional Counselor in Illinois. When life feels overwhelming talking with the right person can help. Paige Swan is here to work with you in hopes of providing long-lasting solutions for a better quality of life. She strives to provide a warm, comfortable, non-judgmental environment where you can express your whole self. Through collaboration you will work together to create a wellness plan that is right for you. These practices can help provide a happier and healthier lifestyle. Paige uniquely offers a safe space and personalized tools to help individuals and families reach their personal goals.
(224) 267-2294 View (224) 267-2294
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Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.