Self Esteem Therapists in Libertyville, IL

When life feels overwhelming, disappointing, or difficult to navigate, I can provide a safe, compassionate space for self-exploration, collaborative problem-solving, and personal healing. Offering a warm, nonjudgmental therapeutic relationship, I can support you in mastering challenging experiences, improving relationships, restoring balance, and cultivating meaning. I firmly believe that our encoding of earlier life experiences greatly impacts our subsequent lives. Consequently, I strive to help each individual or couple develop a deeper discernment of past and present, self and other, belief and reality.

I am honored to be a part of the therapeutic process meeting clients in their current life circumstances and partnering with them as they process their thoughts, emotions, and experiences. Through the development of an warm, non-judgemental, therapeutic relationship and the use of a variety of different art materials I offer clients the space to gain personal insight, develop new skills, and connect in a new way with themselves and others. My goal as an art therapist using an integrative approach, is to create an environment, regardless of artistic ability, that fosters creativity, individual expression, and a secure sense of self.

Are you feeling disconnected from your partner(s)? Or from yourself? Do you and your partner(s) have the same arguments over and over again? Has the conflict in your relationship(s) escalated recently? We can help. Has a life transition created new challenges in your relationship(s)? Are you finding it difficult to adjust to a new job, roommate, or recent move? You don't have to navigate these alone. Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationship you yearn for? Do you feel stuck? There's hope.

Everyone brings beauty & meaning to the world, but some people have trouble discovering it. I work with pre-teens, adolescents, and adults of all ages. Frequent mental health challenges that I often work with include but are not limited to anxiety, depression, anger, low self-esteem, shame, grief, stress, pornography addiction, & boundaries. I enjoy also helping with communication & empowering clients to make positive changes. I often use Cognitive Behavioral Therapy (CBT) & pull from many different theories, continuing to learn & use creative tools from a variety of theoretical orientations. I also offer Christian counseling.

I have over 8 years of experience and am bilingual in English and Spanish, and bi-cultural in Latino and American Cultures. My goal and approach is to create a safe, compassionate, and supportive environment to assist you in feeling relief and empowering you to overcome those challenges in your life that are affecting you. Tengo más de 8 años de experiencia y soy bilingüe en inglés y español, y bicultural en las culturas latina y estadounidense. Mi objetivo y enfoque es crear un entorno seguro, compasivo y de apoyo para ayudarlo a sentir alivio y empoderarlo para superar los desafíos en su vida que lo están afectando.

I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.

I primarily serve children, adolescents, and young adults. When working with children and teens, I firmly believe in supporting the family as a whole and equipping parents and children with the skills needed to facilitate healthy communication and enhance family functioning overall. My specialty treatment areas include anxiety, depression, self-esteem issues, life transitions, emotional regulation, and peer conflict and bullying. My theoretical approach is unique with the goal of meeting your individual needs. Primarily, my approach is a combination of Cognitive Behavioral Therapy, Family Systems, and Emotion Focused Therapy.

Whether you're an adolescent or adult facing family/relationship turmoil, identity exploration, mental health challenges, or self-esteem struggles, I'm here to support your journey. Your needs and goals are at the heart of our work together. My goal is to help you develop your understanding, emotional stability, and confidence in navigating life's complexities. You deserve a space where you can find answers, heal wounds, and develop resilience. Together, we'll empower you to build healthier relationships, discover your true self, and achieve the well-being and fulfillment you're striving for.

I have over twenty years of experience providing individual, couples, and family therapy. My specialties include depression/mood disorders, anxiety disorders, grief and loss, trauma, self-esteem issues, stress and anger management. I also specialize in working with couples and families for issues related to separation/divorce, communication difficulties, conflict resolution, parenting issues and relationship growth and enrichment.

I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.

Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you to collaboratively develop a tailor-made treatment plan that is as individual as you are. I draw on over 25 years of experience as a therapist to help guide you toward growth and resilience.

Let's face it - life can be pretty tough sometimes. Work, family, relationships, anxiety, stress... It can be a long list. The positive spin is that you do not need to tackle it all by yourself. Therapy is an excellent place to receive extra support and work towards positive change. My role is to meet you where you're at, help you identify your goals, and start making steps to reach those goals.

Life is full of loss, difficult relationships, unmet expectations, and change. Our responses to these experiences can be overwhelming and confusing, leaving us struggling to manage thoughts and emotions, or unable to align our behaviors with our desired path. Each response is truly unique, and can highlight or expand on other challenges in life, such as anxiety, depression, relational problems, and unhealthy coping strategies. No matter the unique experience, all individuals deserve a safe, confidential place to bring these challenges, and specialized care to help them understand, process, and move through their experience.

It's a privilege to walk alongside clients and meet them where they're at by developing a trusting, consistent relationship. I am prepared to assist you in finding effective coping skills and strategies, aid you in connecting with your own story and developing a renewed sense of self growth. With a background in art therapy, I believe that using creativity and artistic expression can be helpful for clients to gain new perspectives and find connection with themselves and others. Through an integrative approach, I aim to facilitate a brave, supportive space for you to develop a secure sense of self.

The journey of life is not always easy. Personal struggles, relationship challenges, unexpected circumstances, and other obstacles can get in the way of who and where we hope to be. When faced with challenges, the possibility of change can be hard to see, but where there is challenge there is potential: potential for hope, growth, and a more fulfilling life. As a Licensed Clinical Professional Counselor, my aim is to meet individuals wherever they are and help guide them in the process towards satisfying change.

"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique circumstance rather than imposing my beliefs or perspectives on you. My highest values in counseling are a nonjudgmental understanding and a nuanced compassion for you and your circumstances. Through these skills and principles, we can achieve fresh perspectives and transformation.

Currently accepting new clients, virtually and in person. I work to create a therapeutic environment where compassion, kindness, and authenticity are at the forefront. I believe in the power of being genuine and encourage my clients to come as they are. I offer a safe, nonjudgmental space where individuals can freely express their thoughts and feelings.

Welcome! I'm a Licensed Marriage and Family Therapist in Northern Illinois. I've been in practice since 2006. I specialize in treating adult individuals and couples who struggle with Anxiety, Self-Esteem Issues, Difficult Life Transitions, and Relationship Distress. My graduate training was at Texas Woman's University, where I earned an MS in Family Therapy. I did my concentrated practicum work with survivors of childhood sexual abuse.

Do you ever just wonder? Perhaps you ask "What am I doing in my life?", or "Why do I feel (or not feel) the way I do?", or "Is this it?". Maybe you feel stuck, or you are not living the life you want to live, or are unhappy with yourself, your relationships, your career, or struggle with your mental health. All of these things, and more, are part of being human-and it can be really hard! As a therapist who worked for over 25 years as a carpenter I asked those questions of myself. Often our lack of answers to these questions manifests as anxiety, depression, addiction, shame, relationship issues, self esteem problems, and more.