Gottman Method Therapists in Libertyville, IL
Cyndi Peters
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Libertyville, IL 60048 (Online Only)
Welcome! I'm a Licensed Marriage and Family Therapist located in Northern Illinois. I've been in practice since 2006. I specialize in treating adult individuals and couples who struggle with Anxiety, Self-Esteem, Difficult Life Transitions, and Relationship Distress. I did my pre-licensed practicum work with survivors of childhood sexual abuse. As such, I am able to sit with difficult childhood memories in a way that helps you make sense of the patterns and maladaptive behaviors you may be experiencing in adulthood. I enjoy working with women who struggle with issues related to difficult change, aging and self-esteem.
Welcome! I'm a Licensed Marriage and Family Therapist located in Northern Illinois. I've been in practice since 2006. I specialize in treating adult individuals and couples who struggle with Anxiety, Self-Esteem, Difficult Life Transitions, and Relationship Distress. I did my pre-licensed practicum work with survivors of childhood sexual abuse. As such, I am able to sit with difficult childhood memories in a way that helps you make sense of the patterns and maladaptive behaviors you may be experiencing in adulthood. I enjoy working with women who struggle with issues related to difficult change, aging and self-esteem.
Danielle Lynn Gaffke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Libertyville, IL 60048
Honestly, I just want you to be happier, healthier, & more at peace with your life. Whatever your stumbling blocks are, remember you are nimble. Your strength and wisdom have brought you this far! In 25 years of practice I have had the honor of working with brave clients as they set about changing their landscape. My hope is to guide you, support you, hold you accountable, & laugh with you as you seek higher ground in relationship with yourself, your significant other, frankly, with the human race. Together we will chart a new course towards greater strength, clarity, & health: in body, mind, & spirit.
Honestly, I just want you to be happier, healthier, & more at peace with your life. Whatever your stumbling blocks are, remember you are nimble. Your strength and wisdom have brought you this far! In 25 years of practice I have had the honor of working with brave clients as they set about changing their landscape. My hope is to guide you, support you, hold you accountable, & laugh with you as you seek higher ground in relationship with yourself, your significant other, frankly, with the human race. Together we will chart a new course towards greater strength, clarity, & health: in body, mind, & spirit.
Ashley Smith
Clinical Social Work/Therapist, LCSW, CADC, CCTP
Verified Verified
1 Endorsed
Libertyville, IL 60048 (Online Only)
As a trauma informed therapist, my approach is rooted in creating a safe and non-judgmental space where you can explore experiences and emotions while being supported and understood. I prioritize empathy, collaboration, and emotional safety and honor the trust my clients place in me by creating a space where they can safely explore their innermost thoughts and feelings without fear of judgment. My approach is integrative, drawing from various evidence-based practices that aid to rebuild a sense of safety and empowerment in one's life.
As a trauma informed therapist, my approach is rooted in creating a safe and non-judgmental space where you can explore experiences and emotions while being supported and understood. I prioritize empathy, collaboration, and emotional safety and honor the trust my clients place in me by creating a space where they can safely explore their innermost thoughts and feelings without fear of judgment. My approach is integrative, drawing from various evidence-based practices that aid to rebuild a sense of safety and empowerment in one's life.
I have 30+ years of extensive experience providing guidance leading to marital, personal, and professional solutions and growth. I will quickly establish a comprehensive understanding of your current dilemma to lower your distress and achieve your desired results. You may be dealing with conflict in your marriage or you're carrying concerns about your parenting. You might find yourself stuck in sadness and worry or you're experiencing thoughts and perceptions that confuse and frighten you. Perhaps you are finding work very stressful or you're having difficulty moving forward and growing the way you believe you can.
I have 30+ years of extensive experience providing guidance leading to marital, personal, and professional solutions and growth. I will quickly establish a comprehensive understanding of your current dilemma to lower your distress and achieve your desired results. You may be dealing with conflict in your marriage or you're carrying concerns about your parenting. You might find yourself stuck in sadness and worry or you're experiencing thoughts and perceptions that confuse and frighten you. Perhaps you are finding work very stressful or you're having difficulty moving forward and growing the way you believe you can.
My ideal client is looking for a supportive environment to sort out what is bothering them in a collaborative manner. As a licensed Marriage and Family Therapist I specialize in couples and families at all stages of marital distress and conflict, re-marital,premarital, infidelity, family problems, empty nesters, and aging parents. I will work with you to find effective solutions to the challenges you are facing. We will work to identify your strengths and weaknesses keeping your goals at the forefront of our work together.
My ideal client is looking for a supportive environment to sort out what is bothering them in a collaborative manner. As a licensed Marriage and Family Therapist I specialize in couples and families at all stages of marital distress and conflict, re-marital,premarital, infidelity, family problems, empty nesters, and aging parents. I will work with you to find effective solutions to the challenges you are facing. We will work to identify your strengths and weaknesses keeping your goals at the forefront of our work together.
I am bilingual and happy to offer sessions in English or Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working collaboratively toward goals to help you thrive. I work to meet you where you are and tailor interventions to meet your needs and preferences. I offer individual, family, and couples counseling.
I am bilingual and happy to offer sessions in English or Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working collaboratively toward goals to help you thrive. I work to meet you where you are and tailor interventions to meet your needs and preferences. I offer individual, family, and couples counseling.
i Have Immediate Daytime Availability! I see you. It takes courage, commitment and love to start counseling - all of which may seem in short supply some days. I'm passionate about healing and attunement. My clients are primarily individuals who have a history of trauma and couples that have trouble understanding and connecting, but I also work with parents and their children to reset. My clients regain confidence in their relationships, parenting, and ability to flourish.
i Have Immediate Daytime Availability! I see you. It takes courage, commitment and love to start counseling - all of which may seem in short supply some days. I'm passionate about healing and attunement. My clients are primarily individuals who have a history of trauma and couples that have trouble understanding and connecting, but I also work with parents and their children to reset. My clients regain confidence in their relationships, parenting, and ability to flourish.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Deb Norton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Libertyville, IL 60048
Are you stuck, depressed, anxious, manic or drinking too much? Are you struggling with your marriage or relationship? I get it. As a Cognitive Behaviorist, I will help you look at things differently, challenge your thoughts and change your perspective. I will be the support system that you need right now. I'm Clinically Licensed and Board Certified. And I have a plethora of experience (personally & professionally). For you, that translates into much better therapy outcomes! And, quite frankly, you deserve that! So give me a call. And check out my 5-star reviews at >www.healthgrades.com< Because choosing a therapist is a big deal!
Are you stuck, depressed, anxious, manic or drinking too much? Are you struggling with your marriage or relationship? I get it. As a Cognitive Behaviorist, I will help you look at things differently, challenge your thoughts and change your perspective. I will be the support system that you need right now. I'm Clinically Licensed and Board Certified. And I have a plethora of experience (personally & professionally). For you, that translates into much better therapy outcomes! And, quite frankly, you deserve that! So give me a call. And check out my 5-star reviews at >www.healthgrades.com< Because choosing a therapist is a big deal!
Cindy McKnight
Counselor, MS, LCPC, CFRC, CCTP, EMDR
Verified Verified
5 Endorsed
Libertyville, IL 60048
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
Karlee Williams
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Libertyville, IL 60048
"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique circumstance rather than imposing my beliefs or perspectives on you. My highest values in counseling are a nonjudgmental understanding and a nuanced compassion for you and your circumstances. Through these skills and principles, we can achieve fresh perspectives and transformation.
"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique circumstance rather than imposing my beliefs or perspectives on you. My highest values in counseling are a nonjudgmental understanding and a nuanced compassion for you and your circumstances. Through these skills and principles, we can achieve fresh perspectives and transformation.
Luke Tillett
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Libertyville, IL 60048
Life presents us with a series of opportunities and challenges. Having someone trained to come alongside can help you meet the challenges and make the most of your opportunities. I bring my compassion, knowledge, experience, and the counseling process as resources for you. Working together, we will form an overview of your situation and choose a path forward toward greater health and a fuller life, leveraging your strengths, skills, and resources.
Life presents us with a series of opportunities and challenges. Having someone trained to come alongside can help you meet the challenges and make the most of your opportunities. I bring my compassion, knowledge, experience, and the counseling process as resources for you. Working together, we will form an overview of your situation and choose a path forward toward greater health and a fuller life, leveraging your strengths, skills, and resources.
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Libertyville, IL 60048
When you or your child/teen is struggling, you want strategies to meet your needs NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to meet your needs NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
Harry Speer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Libertyville, IL 60048 (Online Only)
Congratulations! You are choosing a hopeful step towards better wellbeing. Are you having difficulty with feelings, behaviors, relationships or a situation? We can sort that out, and develop improved ways to respond to difficulties, ways that work for you and help you move forward with less distress, more confidence and more effectiveness. Trust based on safety will be the foundation of our relationship and work together. Adjustments and change can be challenging, and any of us must first be ready and willing to be able to grow in response to life’s difficulties. Therapy can be described as a get ready, get set, grow process.
Congratulations! You are choosing a hopeful step towards better wellbeing. Are you having difficulty with feelings, behaviors, relationships or a situation? We can sort that out, and develop improved ways to respond to difficulties, ways that work for you and help you move forward with less distress, more confidence and more effectiveness. Trust based on safety will be the foundation of our relationship and work together. Adjustments and change can be challenging, and any of us must first be ready and willing to be able to grow in response to life’s difficulties. Therapy can be described as a get ready, get set, grow process.
If you have found yourself here, Thank you for your courage. In our quiet moments, we wish for a safe place to explore our darkness to discover our light within. A reduction in anxiety brings peace. Being soulful in humanness is our challenge. Often we find ourselves in confusion with negative voices in our head that pulls at our hearts. No matter what our circumstances, suppression of our true nature will result in anxiety, depression or relationship problems. Circumstances may change or even improve, yet self love eludes us. Acceptance and management of ALL feelings is the way to peace of mind.
If you have found yourself here, Thank you for your courage. In our quiet moments, we wish for a safe place to explore our darkness to discover our light within. A reduction in anxiety brings peace. Being soulful in humanness is our challenge. Often we find ourselves in confusion with negative voices in our head that pulls at our hearts. No matter what our circumstances, suppression of our true nature will result in anxiety, depression or relationship problems. Circumstances may change or even improve, yet self love eludes us. Acceptance and management of ALL feelings is the way to peace of mind.
Donna Oldenburg
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCMHC
Verified Verified
Libertyville, IL 60048
Are you living the life you envisioned? Has grief, a difficult relationship, chronic illness, or life transition left you feeling anxious or depressed and unable to move forward with your life? I can help. I am a Licensed Clinical Professional Counselor, and National Certified Counselor, who strives to help adults 18 years and older cultivate the self-awareness and coping skills necessary to create the positive changes they seek in their life.
Are you living the life you envisioned? Has grief, a difficult relationship, chronic illness, or life transition left you feeling anxious or depressed and unable to move forward with your life? I can help. I am a Licensed Clinical Professional Counselor, and National Certified Counselor, who strives to help adults 18 years and older cultivate the self-awareness and coping skills necessary to create the positive changes they seek in their life.
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change.
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change.
Laura Gebhardt, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Libertyville, IL 60048
Waitlist for new clients
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
Whether you are experiencing a heartbreak, a new diagnosis, or trying to understand how you arrived at this place in your life, my job as your therapist is to assist you through these struggles and explore alternative ways to think and cope. I will provide a compassionate place for you to freely express yourself and give you honest feedback. We will tailor your individual treatment to reflect your concerns and goals while we regularly re-evaluate our progress.
Whether you are experiencing a heartbreak, a new diagnosis, or trying to understand how you arrived at this place in your life, my job as your therapist is to assist you through these struggles and explore alternative ways to think and cope. I will provide a compassionate place for you to freely express yourself and give you honest feedback. We will tailor your individual treatment to reflect your concerns and goals while we regularly re-evaluate our progress.
See more therapy options for Libertyville
Nearby Gottman Method Therapists Searches for Libertyville
- Buffalo Grove
- Deerfield
- Grayslake
- Gurnee
- Highland Park
- Lake Bluff
- Lake Forest
- Lake Zurich
- Lincolnshire
- Mundelein
- Vernon Hills
- Waukegan
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.