Attachment-based Therapists in Lemont, IL
Jennifer Millette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lemont, IL 60439
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
I am a Licensed Clinical Professional Counselor with over fifteen years of experience in the mental health field. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.
I am a Licensed Clinical Professional Counselor with over fifteen years of experience in the mental health field. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.
Welcome! We are happy you found us. Making the decision to begin looking for a therapist can be overwhelming, yet incredibly rewarding when you find the right fit for yourself, child or teen. Roots of Resilience is a group counseling practice made up of therapists that specialize in the mental health needs of kids and teens, and adults of all ages. Our team is filled with passionate therapists that value being of service to others and collaborating together to help care for the mental health needs of all ages.
Welcome! We are happy you found us. Making the decision to begin looking for a therapist can be overwhelming, yet incredibly rewarding when you find the right fit for yourself, child or teen. Roots of Resilience is a group counseling practice made up of therapists that specialize in the mental health needs of kids and teens, and adults of all ages. Our team is filled with passionate therapists that value being of service to others and collaborating together to help care for the mental health needs of all ages.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
Hello. My therapeutic experience is layered with an emphasis on relational concerns, problematic personality traits, and mood disorders. I attend to clients with psychological, emotional, and physical trauma and/or neglect. Support is offered for recovery from narcissistic or borderline personality abuse. I am a Certified Sexual Assault Crisis Counselor and trained in Domestic Violence, EMDR, and Divorce Mediation. I treat clients who endure anxiety, depression, anger, grief, attachment, identity, and low self-esteem concerns. I assist with life transitions, stress management, family conflict, and parenting skills.
Hello. My therapeutic experience is layered with an emphasis on relational concerns, problematic personality traits, and mood disorders. I attend to clients with psychological, emotional, and physical trauma and/or neglect. Support is offered for recovery from narcissistic or borderline personality abuse. I am a Certified Sexual Assault Crisis Counselor and trained in Domestic Violence, EMDR, and Divorce Mediation. I treat clients who endure anxiety, depression, anger, grief, attachment, identity, and low self-esteem concerns. I assist with life transitions, stress management, family conflict, and parenting skills.
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger?
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger?
More Therapists Nearby
I use an approach that is grounded in psychodynamic theory with an emphasis on attachment-based interventions.
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
I use an approach that is grounded in psychodynamic theory with an emphasis on attachment-based interventions.
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
You make sense. Your thoughts, emotions, behaviors, sensations- they all make sense. Therapy is a great place to figure out how, and find ways you can change some of those things, or accept them and live with greater ease. In sessions with me, we will work to deepen your understanding of yourself, add skills for better tolerance of emotions and connection with others, and clarify your vision for what you want out of life. In my work with both individuals and couples, I enjoy bringing skills for better emotional awareness, communication, and values based action.
You make sense. Your thoughts, emotions, behaviors, sensations- they all make sense. Therapy is a great place to figure out how, and find ways you can change some of those things, or accept them and live with greater ease. In sessions with me, we will work to deepen your understanding of yourself, add skills for better tolerance of emotions and connection with others, and clarify your vision for what you want out of life. In my work with both individuals and couples, I enjoy bringing skills for better emotional awareness, communication, and values based action.
Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Downers Grove, IL 60516 (Online Only)
My approach consists of a mixture of techniques and philosophies, including attachment-based therapies, CBT, and narrative therapy.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
My approach consists of a mixture of techniques and philosophies, including attachment-based therapies, CBT, and narrative therapy.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
Irene Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60516
I have extensive experience and expertise in understanding the intricacies of trauma and its impact on mental and physical well-being. My approach integrates trauma-focused, mindfulness, attachment-based, holistic, energy, and somatic modalities. I am direct in my approach and work best with individuals who are ready for change. My specialties include: Post-Traumatic Stress Disorder, Complex-PTSD, LGBTQ+ related Traumas and Challenges, Anxiety, Depression, Navigating Toxic Relationships and Healing from Abusive Relationships
I have extensive experience and expertise in understanding the intricacies of trauma and its impact on mental and physical well-being. My approach integrates trauma-focused, mindfulness, attachment-based, holistic, energy, and somatic modalities. I am direct in my approach and work best with individuals who are ready for change. My specialties include: Post-Traumatic Stress Disorder, Complex-PTSD, LGBTQ+ related Traumas and Challenges, Anxiety, Depression, Navigating Toxic Relationships and Healing from Abusive Relationships
Dominik Kannenwischer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Naperville, IL 60565
My ideal client would be an individual (from children to adults) who comes to sessions with an open mind for change. The client might come in with past traumas, anxiety, relationship struggles, and other issues that might bother them in their daily lives. He/She/They might need help working on or correcting their own negative self talk and thinking patterns, low self-esteem, and self-care related issues. The client's goal might be finding their own voice, learning to set healthy boundaries, gaining self insight about how their past influences them and how to become free from their trauma responses today.
My ideal client would be an individual (from children to adults) who comes to sessions with an open mind for change. The client might come in with past traumas, anxiety, relationship struggles, and other issues that might bother them in their daily lives. He/She/They might need help working on or correcting their own negative self talk and thinking patterns, low self-esteem, and self-care related issues. The client's goal might be finding their own voice, learning to set healthy boundaries, gaining self insight about how their past influences them and how to become free from their trauma responses today.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
Moni Kannenwischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Naperville, IL 60564 (Online Only)
I work from an attachment-based (EFIT therapy) and client-centered approach and give you and your story center stage.
Are you feeling stuck, joylessly rotating through old patterns of thinking and doing, anxious and somewhat lost? I’ll help you awaken to your best self by managing anxiety, stress, and depression more effectively, enjoying more connected relationships and loving yourself more deeply! Don’t waste your “one wild and precious life” (Mary Oliver)! Together, we can do hard things and can find practical solutions that suit you and your needs best!
I work from an attachment-based (EFIT therapy) and client-centered approach and give you and your story center stage.
Are you feeling stuck, joylessly rotating through old patterns of thinking and doing, anxious and somewhat lost? I’ll help you awaken to your best self by managing anxiety, stress, and depression more effectively, enjoying more connected relationships and loving yourself more deeply! Don’t waste your “one wild and precious life” (Mary Oliver)! Together, we can do hard things and can find practical solutions that suit you and your needs best!
I draw from attachment-based, CBT, and client-centered approaches.
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
I draw from attachment-based, CBT, and client-centered approaches.
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
Monique Johnson
Licensed Clinical Professional Counselor, LCPC, NCC, RPT
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color.
Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color.
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
See more therapy options for Lemont
Nearby Attachment-based Therapists Searches for Lemont
- Aurora
- Bolingbrook
- Clarendon Hills
- Downers Grove
- Homer Glen
- Lisle
- Lockport
- Naperville
- Romeoville
- Westmont
- Willow Springs
- Woodridge
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.