Anxiety Therapists in Lemont, IL
I use EMDR for trauma and anxiety; use hypnotherapy for smoking, weight, stress, anxiety and other relevant issues.
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I use EMDR for trauma and anxiety; use hypnotherapy for smoking, weight, stress, anxiety and other relevant issues.
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I have extensive experience with anxiety disorders, depression, and in life-transitions.
My approach to providing therapy is collaborative and based on the client's existing strengths. I believe in the client's inherent ability to find his/her own solutions to life's challenges, and see my role as a guide in helping to unearth those solutions. I have a warm and open demeanor, which helps to put clients at ease. My style in practicing therapy is active and vocal. With compassion and respect, I will always offer my perspective on any given problem a client may face.
I have extensive experience with anxiety disorders, depression, and in life-transitions.
My approach to providing therapy is collaborative and based on the client's existing strengths. I believe in the client's inherent ability to find his/her own solutions to life's challenges, and see my role as a guide in helping to unearth those solutions. I have a warm and open demeanor, which helps to put clients at ease. My style in practicing therapy is active and vocal. With compassion and respect, I will always offer my perspective on any given problem a client may face.
Estela Bentley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lemont, IL 60439 (Online Only)
, abandonment/loss), parenting, engaging resistant/reluctant adolescents, and individuals with chronic depression or anxiety.
The foundation of my work with clients is based on the belief that "it's the relationship that heals." Relationships are vital to our emotional and psychological growth and how we take care of them is important. My goal is to provide a safe, respectful, and empathic place to discuss those situations that matter to you most. I lean toward a relational, psychodynamic, and spiritual approach to the therapeutic process and provide a place to process the meaning of your experiences and help you reconstruct them to reduce barriers to your emotional health.
, abandonment/loss), parenting, engaging resistant/reluctant adolescents, and individuals with chronic depression or anxiety.
The foundation of my work with clients is based on the belief that "it's the relationship that heals." Relationships are vital to our emotional and psychological growth and how we take care of them is important. My goal is to provide a safe, respectful, and empathic place to discuss those situations that matter to you most. I lean toward a relational, psychodynamic, and spiritual approach to the therapeutic process and provide a place to process the meaning of your experiences and help you reconstruct them to reduce barriers to your emotional health.
I am skilled at treating depression, anxiety and couples issues by helping clients to develop healthy coping and communication skills.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
I am skilled at treating depression, anxiety and couples issues by helping clients to develop healthy coping and communication skills.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
Megan is a Licensed Professional Counselor (LPC), with a Masters Degree in Clinical Psychology from Roosevelt University. She loves working with children and adolescents, but is experienced with clients ages 6 through 50. She works with individuals, couples and families, while treating Anxiety, Depression, LGBTQ+ Issues, Race, Social Justice & Equity, Self-Esteem/Self-Worth and Women’s Issues. You are in good hands with Megan. In using an integrative approach to therapy, she pulls from several modalities to come up with the best treatment plan for her clients.
Megan is a Licensed Professional Counselor (LPC), with a Masters Degree in Clinical Psychology from Roosevelt University. She loves working with children and adolescents, but is experienced with clients ages 6 through 50. She works with individuals, couples and families, while treating Anxiety, Depression, LGBTQ+ Issues, Race, Social Justice & Equity, Self-Esteem/Self-Worth and Women’s Issues. You are in good hands with Megan. In using an integrative approach to therapy, she pulls from several modalities to come up with the best treatment plan for her clients.
Kelly Marie McLaughlin
Clinical Social Work/Therapist, LCSW, CDVP
Verified Verified
1 Endorsed
Lemont, IL 60439
Kelly is a fully licensed social worker (LCSW) with over 15 years of experience. A seasoned and skilled clinician, she provides therapy to children ages 6 through 18, as they go through life changes, or experience adjustment difficulties in school, with friends, or within their families. An area of expertise is working with clients who have experienced trauma or witnessed domestic violence or abuse. Kelly also treats children experiencing anxiety, depression, divorce, break-ups, relationship loss, life changes, self-esteem and self-worth issues, as well as trauma/PTSD. She works with individuals, as well as siblings and families.
Kelly is a fully licensed social worker (LCSW) with over 15 years of experience. A seasoned and skilled clinician, she provides therapy to children ages 6 through 18, as they go through life changes, or experience adjustment difficulties in school, with friends, or within their families. An area of expertise is working with clients who have experienced trauma or witnessed domestic violence or abuse. Kelly also treats children experiencing anxiety, depression, divorce, break-ups, relationship loss, life changes, self-esteem and self-worth issues, as well as trauma/PTSD. She works with individuals, as well as siblings and families.
I can help you and/or your children find ways to manage and overcome depression and anxiety, trauma/PTSD low self-esteem, anger and life transitions.
I know life can be stressful, and just because you're young, doesn't mean that you don't experience worries, stress and overwhelm. I love working with children ages 6 and up, and young adults up to age 25.
I can help you and/or your children find ways to manage and overcome depression and anxiety, trauma/PTSD low self-esteem, anger and life transitions.
I know life can be stressful, and just because you're young, doesn't mean that you don't experience worries, stress and overwhelm. I love working with children ages 6 and up, and young adults up to age 25.
With a focus on individuals ages 18 to 40, she brings a warm, supportive and disarming energy to her sessions. She enjoys working with individuals experiencing anxiety, depression, relationship issues, self-esteem, stress management and going through life changes/adjustments. She likes to say that this field allows her the unique opportunity to love on people for a living.
With a focus on individuals ages 18 to 40, she brings a warm, supportive and disarming energy to her sessions. She enjoys working with individuals experiencing anxiety, depression, relationship issues, self-esteem, stress management and going through life changes/adjustments. She likes to say that this field allows her the unique opportunity to love on people for a living.
Rebecca Karlinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lemont, IL 60439
I love forming meaningful relationships with my clients and especially love to work with adolescents or young adults who are figuring out their individual values and strengths while they navigate and cope with life transitions, anxiety or depression.
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
I love forming meaningful relationships with my clients and especially love to work with adolescents or young adults who are figuring out their individual values and strengths while they navigate and cope with life transitions, anxiety or depression.
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Jennifer Millette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lemont, IL 60439
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.
15 Second Videos
Megan Dyer
Kelly Marie McLaughlin
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Megan Cannon
Nicole Jordan
Lindsay Hathaway
Ewelina Chlon
Haley Richards
Camelle Burlock
Kelsey Brasic
Kristin is an experienced counselor, with a Master’s Degree in both Clinical Psychology and Marriage and Family Therapy. She specializes in couples of all ages, who are experiencing challenges with sexual and emotional intimacy, as well high stress and/or anxiety with their partners or within their family system. Kristin works with individuals and families, and sees clients ages 10+. Areas of focus is individuals dealing with depression, interpersonal issues, illness/medical issues, life changes/adjustment disorder, pre-marital/engagement issues, relationship issues, self-esteem/self-worth and women’s issues.
Kristin is an experienced counselor, with a Master’s Degree in both Clinical Psychology and Marriage and Family Therapy. She specializes in couples of all ages, who are experiencing challenges with sexual and emotional intimacy, as well high stress and/or anxiety with their partners or within their family system. Kristin works with individuals and families, and sees clients ages 10+. Areas of focus is individuals dealing with depression, interpersonal issues, illness/medical issues, life changes/adjustment disorder, pre-marital/engagement issues, relationship issues, self-esteem/self-worth and women’s issues.
Meet Lara, a Licensed Professional Counselor (LPC) and a Professional Certified Coach (PCC), with a Masters of Arts in Counseling from National-Louis University, who brings over 10 years of experience to Counseling Works. Clients she sees range in age from 14 to 50 years old. She provides a soft space and the wisdom to assist adolescents, young adults and parents who need the extra support from the overwhelm that can occur in the daily challenges of life. Areas of specialization include anxiety, athletes, body image issues, interpersonal issues, life changes/adjustment disorders, parenting issues, self-esteem and self-worth.
Meet Lara, a Licensed Professional Counselor (LPC) and a Professional Certified Coach (PCC), with a Masters of Arts in Counseling from National-Louis University, who brings over 10 years of experience to Counseling Works. Clients she sees range in age from 14 to 50 years old. She provides a soft space and the wisdom to assist adolescents, young adults and parents who need the extra support from the overwhelm that can occur in the daily challenges of life. Areas of specialization include anxiety, athletes, body image issues, interpersonal issues, life changes/adjustment disorders, parenting issues, self-esteem and self-worth.
Megan Cannon
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
8 Endorsed
Lemont, IL 60439
Maybe your anxious thoughts are making you seek reassurance and you want to crawl out of your skin, perhaps OCD is consuming more of your day, or you’re a mom struggling with postpartum stuff, thinking that you may actually be going crazy this time, and let’s not forget how stressful decision making can be! Whatever it is, let’s talk and figure it out.
So, how's the scroll? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because it’s going to be easier for you to trust the process. I’m definitely a straight shooter, and I tell it like it is, but I always have your best interests in mind. I combine evidence-based treatments with talk therapy, and somehow, humor tends to creep in from time to time too.
Maybe your anxious thoughts are making you seek reassurance and you want to crawl out of your skin, perhaps OCD is consuming more of your day, or you’re a mom struggling with postpartum stuff, thinking that you may actually be going crazy this time, and let’s not forget how stressful decision making can be! Whatever it is, let’s talk and figure it out.
So, how's the scroll? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because it’s going to be easier for you to trust the process. I’m definitely a straight shooter, and I tell it like it is, but I always have your best interests in mind. I combine evidence-based treatments with talk therapy, and somehow, humor tends to creep in from time to time too.
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Lemont, IL 60439
I specialize in working with young kids, teens, and adults struggling with a variety of issues; Depression, ADHD, Autism, Anxiety, behavioral issues, sleeping difficulties, Bipolar disorder, Chronic pain, Medical issues, Grief/Loss.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
I specialize in working with young kids, teens, and adults struggling with a variety of issues; Depression, ADHD, Autism, Anxiety, behavioral issues, sleeping difficulties, Bipolar disorder, Chronic pain, Medical issues, Grief/Loss.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
As a Licensed Social Worker, the focus of my practice has been assisting client's in finding their true potential by overcoming life's obstacles and encouraging empowerment. I provide a safe, client centered approach to explore and navigate solutions. Throughout my career I have worked with all ages in community mental health and inpatient settings. I incorporate various types of treatment including CBT and DBT to achieve optimal health and wellness. My specialties including Addictions, Depression, Anxiety, PTSD, Domestic Violence and Sexual Assault. I treat adults age 18-65+.
As a Licensed Social Worker, the focus of my practice has been assisting client's in finding their true potential by overcoming life's obstacles and encouraging empowerment. I provide a safe, client centered approach to explore and navigate solutions. Throughout my career I have worked with all ages in community mental health and inpatient settings. I incorporate various types of treatment including CBT and DBT to achieve optimal health and wellness. My specialties including Addictions, Depression, Anxiety, PTSD, Domestic Violence and Sexual Assault. I treat adults age 18-65+.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
Growing up without the right emotional support or with abuse can leave adults feeling a lack of sense of self..."Who am I? Am I allowed to feel this way?" This creates difficulties with decision-making and relationships, and the overall quality of life is unsatisfying. You may look “well put together” but inside you feel an empty numbness. The impact from yesterday can cause today to feel like a burden and decreases one's ability to thrive. Most times only symptoms of depression and anxiety are treated which only further avoids the core issue. We can safely address the core issues in therapy helping you gain BETTER WELLNESS.
Hello. My therapeutic experience is layered with an emphasis on relational concerns, problematic personality traits, and mood disorders. I attend to clients with psychological, emotional, and physical trauma and/or neglect. Support is offered for recovery from narcissistic or borderline personality abuse. I am a Certified Sexual Assault Crisis Counselor and trained in Domestic Violence, EMDR, and Divorce Mediation. I treat clients who endure anxiety, depression, anger, grief, attachment, identity, and low self-esteem concerns. I assist with life transitions, stress management, family conflict, and parenting skills.
Hello. My therapeutic experience is layered with an emphasis on relational concerns, problematic personality traits, and mood disorders. I attend to clients with psychological, emotional, and physical trauma and/or neglect. Support is offered for recovery from narcissistic or borderline personality abuse. I am a Certified Sexual Assault Crisis Counselor and trained in Domestic Violence, EMDR, and Divorce Mediation. I treat clients who endure anxiety, depression, anger, grief, attachment, identity, and low self-esteem concerns. I assist with life transitions, stress management, family conflict, and parenting skills.
Johanna Kasperski earned her master’s degree in counseling from the Chicago School of Professional Psychology in 2015. She has several years of experience in counseling adults with depression, anxiety, grief and loss, trauma, issues related to coping with life and career changes, and family distress. She is an EMDR therapist.
Johanna Kasperski earned her master’s degree in counseling from the Chicago School of Professional Psychology in 2015. She has several years of experience in counseling adults with depression, anxiety, grief and loss, trauma, issues related to coping with life and career changes, and family distress. She is an EMDR therapist.
See more therapy options for Lemont
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.