Photo of Susan Jacobowski, LCSW, Clinical Social Work/Therapist
Susan Jacobowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemont, IL 60439
I have specialized training in Gottman Couples Therapy, anger management, and conflict resolution.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
I have specialized training in Gottman Couples Therapy, anger management, and conflict resolution.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
(630) 733-1723 View (630) 733-1723
Photo of Cheryl A Frost, MA, LCPC, EMDR, NGH, Counselor
Cheryl A Frost
Counselor, MA, LCPC, EMDR, NGH
Verified Verified
Lemont, IL 60439
Additional Certifications: Anger Management Specialist (2009), Emotional Freedom Technique (EFT), Eden Energy Medicine (2016) and Myers Briggs Personality Inventory for Stress Management (2013).
I am a compassionate clinical counselor with 30 years of experience working with adolescents, adults, couples and families. I am an EMDR trauma therapist. Areas of expertise include anxiety, depression, grief, stress and anger management. In addition, I have years of experience working with couples using Gottman techniques. I use hypnotherapy for stress, smoking and weight management. I have taken Eden energy part I which can also assist with emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life.
Additional Certifications: Anger Management Specialist (2009), Emotional Freedom Technique (EFT), Eden Energy Medicine (2016) and Myers Briggs Personality Inventory for Stress Management (2013).
I am a compassionate clinical counselor with 30 years of experience working with adolescents, adults, couples and families. I am an EMDR trauma therapist. Areas of expertise include anxiety, depression, grief, stress and anger management. In addition, I have years of experience working with couples using Gottman techniques. I use hypnotherapy for stress, smoking and weight management. I have taken Eden energy part I which can also assist with emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life.
(630) 354-8504 View (630) 354-8504
Photo of Khadeejah Kurdi, MSW, Pre-Licensed Professional
Khadeejah Kurdi
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Lemont, IL 60439
I enjoy working with individuals and families, particularly children and teens ages 6 to 18. My areas of specialization include LGBTQ+, Life Changes/Adjustments, Race/Social Justice/Equality, ADD/ADHD, Anger Management, Anxiety, Body Image, Depression, Eating Disorders, Mood Disorders, OCD, Religious/Spiritual, Self- Esteem/Self Worth, Sexual Difficulties, Stress Management, Trauma/PTSD, and Women’s Issues. I value creating a comfortable atmosphere for clients to feel safe speaking their truth in sessions.
I enjoy working with individuals and families, particularly children and teens ages 6 to 18. My areas of specialization include LGBTQ+, Life Changes/Adjustments, Race/Social Justice/Equality, ADD/ADHD, Anger Management, Anxiety, Body Image, Depression, Eating Disorders, Mood Disorders, OCD, Religious/Spiritual, Self- Esteem/Self Worth, Sexual Difficulties, Stress Management, Trauma/PTSD, and Women’s Issues. I value creating a comfortable atmosphere for clients to feel safe speaking their truth in sessions.
(331) 259-8769 View (331) 259-8769
Photo of R Michael Trapp, MA, Counselor
R Michael Trapp
Counselor, MA
Verified Verified
Lemont, IL 60439
What is it that makes a person decide to seek counseling? Most often it seems that people are needing a witness to their many different thoughts and feelings. There's something about truly being heard and accepted that creates an opening for wisdom. This wisdom generates healthy ways of viewing oneself, others, and the circumstances of your life. It helps to sharpen the skills which lead to a life of meaning. The counseling experience is like a workshop, where you can open things up, look at what needs to be cleaned, repaired, replaced. Your life is not a mistake. It's your assignment to live it beautifully. Sounds fun, right!
What is it that makes a person decide to seek counseling? Most often it seems that people are needing a witness to their many different thoughts and feelings. There's something about truly being heard and accepted that creates an opening for wisdom. This wisdom generates healthy ways of viewing oneself, others, and the circumstances of your life. It helps to sharpen the skills which lead to a life of meaning. The counseling experience is like a workshop, where you can open things up, look at what needs to be cleaned, repaired, replaced. Your life is not a mistake. It's your assignment to live it beautifully. Sounds fun, right!
(708) 606-9690 View (708) 606-9690
Photo of Maria D Rodriguez, LCSW, Clinical Social Work/Therapist
Maria D Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lemont, IL 60439
We all need someone to guide us and support us, especially during vicarious times when we are transitioning through our lives, and I am here to guide you through your healing process! Therapy is a place where you can learn about yourself and also get unstuck and unlearn unwanted behaviors. I love being a helping agent in the change process, and my outermost fulfillment is making a difference in a person's life and empowering them to make the best decisions for their lives.
We all need someone to guide us and support us, especially during vicarious times when we are transitioning through our lives, and I am here to guide you through your healing process! Therapy is a place where you can learn about yourself and also get unstuck and unlearn unwanted behaviors. I love being a helping agent in the change process, and my outermost fulfillment is making a difference in a person's life and empowering them to make the best decisions for their lives.
(773) 270-0647 View (773) 270-0647
Photo of Dr. Dan Perez, PsyD, LPC, Psychologist
Dr. Dan Perez
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Lemont, IL 60439  (Online Only)
I am a Licensed Clinical Psychologist with an extensive background in treating adults with a wide variety of mental health concerns. My approach is warm, caring, and individualized to treat your specific issue. Whether you have a newly developed concern or have been suffering for years, I am confident that I can help alleviate your symptoms. I have used my education and personal experience to shape my therapeutic style and take every step available to make the therapy process as stress-free as possible for you.
I am a Licensed Clinical Psychologist with an extensive background in treating adults with a wide variety of mental health concerns. My approach is warm, caring, and individualized to treat your specific issue. Whether you have a newly developed concern or have been suffering for years, I am confident that I can help alleviate your symptoms. I have used my education and personal experience to shape my therapeutic style and take every step available to make the therapy process as stress-free as possible for you.
(630) 895-9302 View (630) 895-9302
Photo of Jennifer Lynn Galle, MA, LCPC, Counselor
Jennifer Lynn Galle
Counselor, MA, LCPC
Verified Verified
Lemont, IL 60439
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
Hello, and thanks for visiting! My name is Jennifer Galle MA, LCPC, and I am a Licensed Clinical Professional Counselor in the state of Illinois. As a clinician, I pride myself on taking both an eclectic and holistic approach to treatment, and work collaboratively with my clients to identify their therapeutic goals, and then we develop a plan to achieve them together. My therapeutic methods focus on tackling the most problematic emotions and behaviors quickly to provide the most immediate results possible. Overall, I view myself as a knowledgeable guide and source of support along this journey, and recognize that my clients are the focus.
(708) 328-3481 View (708) 328-3481
Photo of Tina Villis, MA, LCPC, PMH-C, Counselor
Tina Villis
Counselor, MA, LCPC, PMH-C
Verified Verified
3 Endorsed
Lemont, IL 60439
I am a Licensed Clinical Professional Counselor with over fifteen years of experience in the mental health field. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.
I am a Licensed Clinical Professional Counselor with over fifteen years of experience in the mental health field. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.
(630) 526-7462 View (630) 526-7462
Photo of Shannon M Mannix - Shannon Mannix Services Inc, MSW, LCSW, type 73, Clinical Social Work/Therapist
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Lemont, IL 60439
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
(708) 315-6302 View (708) 315-6302
Photo of Apolonia Kasprzyk, LPC, MA, CADC, Licensed Professional Counselor
Apolonia Kasprzyk
Licensed Professional Counselor, LPC, MA, CADC
Verified Verified
Lemont, IL 60439
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
(224) 308-1814 View (224) 308-1814
Photo of Eric Maze, MSW,  LSW, Clinical Social Work/Therapist
Eric Maze
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lemont, IL 60439
I believe that everyone has experiences and beliefs that shape who they are. My therapeutic approach is strengths based and built on getting to know and understand my client so that we can build a trusting relationship. I want to meet people where they are at and help people reach their goals and manage their mental health. I use multiple therapeutic approaches including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention and Motivational Interviewing. I think it is important to empower individuals so that they can move forward.
I believe that everyone has experiences and beliefs that shape who they are. My therapeutic approach is strengths based and built on getting to know and understand my client so that we can build a trusting relationship. I want to meet people where they are at and help people reach their goals and manage their mental health. I use multiple therapeutic approaches including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention and Motivational Interviewing. I think it is important to empower individuals so that they can move forward.
(630) 413-4261 View (630) 413-4261

More Therapists Nearby

Photo of Tamara Denton, EdD, LCPC, CADC, CAMS, SAP
Tamara Denton
Licensed Clinical Professional Counselor, EdD, LCPC, CADC, CAMS, SAP
Verified Verified
4 Endorsed
Woodridge, IL 60517
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
(708) 375-1624 View (708) 375-1624
Photo of Dana Wick, Counselor
Dana Wick
Counselor
Verified Verified
Homer Glen, IL 60491
I am an LCPC and the owner of Hope and Prosper Counseling. I see many children from divorce, children who need to develop self-esteem, better coping strategies, improve peer relations and work on anger management. I have experience working with special needs children and behavioral disorders. I also see families and focus on creating bonds and opening the lines of communication. I see individuals wanting to lessen their anxiety and depression. I am a mother of five children and deeply believe in creating a safe environment for children and individuals to share their feelings and feel validated.
I am an LCPC and the owner of Hope and Prosper Counseling. I see many children from divorce, children who need to develop self-esteem, better coping strategies, improve peer relations and work on anger management. I have experience working with special needs children and behavioral disorders. I also see families and focus on creating bonds and opening the lines of communication. I see individuals wanting to lessen their anxiety and depression. I am a mother of five children and deeply believe in creating a safe environment for children and individuals to share their feelings and feel validated.
(708) 288-4057 View (708) 288-4057
Photo of Brandy Porche, LPC, MA, CAMS-I, Licensed Professional Counselor
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
Naperville, IL 60540
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of John Patrick Kuziel, MA, LCPC, Counselor
John Patrick Kuziel
Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521
I am a certified anger management therapist who can offer education and brief treatment for court or work purposes.
As a clinical therapist for the past twenty years, I have extensive experience helping my clients navigate through life's challenges. My therapy approach is to help individuals and families reconcile their internal struggles and gain greater emotional clarity. My professional style is warm, compassionate, and emotionally available. I will work with you in facilitating a positive dialogue to regain personal strength and hope in your well being. My therapeutic foundation is evidence based with cognitive behavioral skills to help my clients become unstuck and achieve greater happiness and success.
I am a certified anger management therapist who can offer education and brief treatment for court or work purposes.
As a clinical therapist for the past twenty years, I have extensive experience helping my clients navigate through life's challenges. My therapy approach is to help individuals and families reconcile their internal struggles and gain greater emotional clarity. My professional style is warm, compassionate, and emotionally available. I will work with you in facilitating a positive dialogue to regain personal strength and hope in your well being. My therapeutic foundation is evidence based with cognitive behavioral skills to help my clients become unstuck and achieve greater happiness and success.
(708) 406-2937 View (708) 406-2937
Lori Marek-McKillop
Counselor, MS, LCPC
Verified Verified
La Grange, IL 60525
Additional certificates: mental health emergency first responder, anger management specialist, parenting specialist, bullying, critical incidence and stress management training.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
Additional certificates: mental health emergency first responder, anger management specialist, parenting specialist, bullying, critical incidence and stress management training.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
(708) 315-2513 View (708) 315-2513
Photo of Meghan Hintz, MA, Pre-Licensed Professional
Meghan Hintz
Pre-Licensed Professional, MA
Verified Verified
Hinsdale, IL 60521
I am passionate about working with children, teens, and adults dealing with depression, anxiety, trauma, burnout/stress, anger, identity development, and LGBTQIA+ concerns. I work to create a safe and reassuring environment to facilitate growth and self-exploration throughout each session. Utilizing cognitive behavioral therapy techniques, I help clients identify, challenge, and modify negative thoughts and beliefs. I believe therapy is a place for self-exploration, internal growth, and a place to feel secure and safe to be completely you.
I am passionate about working with children, teens, and adults dealing with depression, anxiety, trauma, burnout/stress, anger, identity development, and LGBTQIA+ concerns. I work to create a safe and reassuring environment to facilitate growth and self-exploration throughout each session. Utilizing cognitive behavioral therapy techniques, I help clients identify, challenge, and modify negative thoughts and beliefs. I believe therapy is a place for self-exploration, internal growth, and a place to feel secure and safe to be completely you.
(708) 564-3511 View (708) 564-3511
Photo of Richard Goldin, LCSW, Clinical Social Work/Therapist
Richard Goldin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
(630) 884-5775 View (630) 884-5775
Photo of Tim O'Donohue, LCPC, Counselor
Tim O'Donohue
Counselor, LCPC
Verified Verified
3 Endorsed
Burr Ridge, IL 60527
I work with individuals on anger management, addiction, trauma and self actualization.
Let my 30 years of counseling experience work for you. Let's work together to find the most effective routes to healing your pain, ending the struggle and finding peace and joy within. You will understand how your past affects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I have helped many people, I am grateful and ready to help you.
I work with individuals on anger management, addiction, trauma and self actualization.
Let my 30 years of counseling experience work for you. Let's work together to find the most effective routes to healing your pain, ending the struggle and finding peace and joy within. You will understand how your past affects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I have helped many people, I am grateful and ready to help you.
(847) 453-3546 View (847) 453-3546
Photo of Robert Wysocki, PsyD, Psychologist
Robert Wysocki
Psychologist, PsyD
Verified Verified
Romeoville, IL 60446
Men often encounter a wide range of problems related to divorce, loneliness and depression, addiction, social anxiety, work, anger, grief, parenting issues, etc.
Entering into therapy can be a difficult decision. My goal is to help make that transition easier by focusing on my client's strengths and abilities and encouraging a path of self-growth. I use a collaborative style, making the individual an active participant in the process. We will work to define the most serious problems, set realistic expectations, and focus on symptom reduction. My promise to all my clients is that I will respect them as individuals and work my hardest to improve their lives. The hardest part is often taking the first step, call to arrange for a free, no obligation 30 minute in person or phone consultation.
Men often encounter a wide range of problems related to divorce, loneliness and depression, addiction, social anxiety, work, anger, grief, parenting issues, etc.
Entering into therapy can be a difficult decision. My goal is to help make that transition easier by focusing on my client's strengths and abilities and encouraging a path of self-growth. I use a collaborative style, making the individual an active participant in the process. We will work to define the most serious problems, set realistic expectations, and focus on symptom reduction. My promise to all my clients is that I will respect them as individuals and work my hardest to improve their lives. The hardest part is often taking the first step, call to arrange for a free, no obligation 30 minute in person or phone consultation.
(630) 984-4059 View (630) 984-4059
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.