Behavioral Issues Therapists in Lebanon, IL

Photo of Kristin Beckstrom Radcliffe, MSW, LCSW, Clinical Social Work/Therapist
Kristin Beckstrom Radcliffe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lebanon, IL 62254
Waitlist for new clients
After many years in multiple different employs within social work, I have settled in to a love for helping children, adolescents and young adults cope with life's stressors. I am equipped with individual and small group space and accepting new clients. I utilize several evidence based therapies, including, but not limited to cognitive behavioral (CBT), Mindfulness CBT, and Strengths based.
After many years in multiple different employs within social work, I have settled in to a love for helping children, adolescents and young adults cope with life's stressors. I am equipped with individual and small group space and accepting new clients. I utilize several evidence based therapies, including, but not limited to cognitive behavioral (CBT), Mindfulness CBT, and Strengths based.
(618) 391-0288 View (618) 391-0288
Photo of Rick Fagan, MA, LCPC, Counselor
Rick Fagan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lebanon, IL 62254
Waitlist for new clients
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
(618) 356-4033 View (618) 356-4033
Photo of Katie McKelvy-Gibbons, MA, LPC, LCPC, Licensed Professional Counselor
Katie McKelvy-Gibbons
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Lebanon, IL 62254
Drawing from a person-centered approach, I strive to create a therapeutic environment characterized by empathy, acceptance, and authentic connection. I understand that working with adolescents requires patience, compassion, and a willingness to meet individuals where they are on their journey. My focus extends beyond the individual to encompass the entire family unit. I believe that healing is a collaborative process that involves addressing systemic issues and fostering healthy relational dynamics. By working with the whole system, I aim to create lasting change and promote resilience within the family.
Drawing from a person-centered approach, I strive to create a therapeutic environment characterized by empathy, acceptance, and authentic connection. I understand that working with adolescents requires patience, compassion, and a willingness to meet individuals where they are on their journey. My focus extends beyond the individual to encompass the entire family unit. I believe that healing is a collaborative process that involves addressing systemic issues and fostering healthy relational dynamics. By working with the whole system, I aim to create lasting change and promote resilience within the family.
(618) 328-4765 View (618) 328-4765
Photo of Rebecca A Mowen, LCSW, CADC, CIP, Clinical Social Work/Therapist
Rebecca A Mowen
Clinical Social Work/Therapist, LCSW, CADC, CIP
Verified Verified
1 Endorsed
Lebanon, IL 62254
I believe that in order to effectively navigate relationships, whether at home, in the workplace, or within the community, it is essential to understand and address the dynamics of the larger systems at play. By taking a holistic and systemic approach to therapy, I work collaboratively with clients to empower them to put their 'oxygen mask' on first and foster healthier relationships within the context of their unique systems.
I believe that in order to effectively navigate relationships, whether at home, in the workplace, or within the community, it is essential to understand and address the dynamics of the larger systems at play. By taking a holistic and systemic approach to therapy, I work collaboratively with clients to empower them to put their 'oxygen mask' on first and foster healthier relationships within the context of their unique systems.
(314) 254-9249 View (314) 254-9249
Photo of Ozell Adams, LPCC, Counselor
Ozell Adams
Counselor, LPCC
Verified Verified
Lebanon, IL 62254
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(312) 626-7594 View (312) 626-7594
Photo of Janice Sheridan, LCSW, Clinical Social Work/Therapist
Janice Sheridan
Clinical Social Work/Therapist, LCSW
Verified Verified
Lebanon, IL 62254
I believe the therapeutic relationship is very important. I focus on the whole person and encourage and support them to build on their own strengths to change thoughts and actions that cause them pain. I support and guide my clients to achieve healing and personal growth. I am a skilled practitioner who uses compassion and expertise to help my clients make changes. I create a safe environment for this to happen. I am accepting new clients. I work with individuals and families. I specialize in improving communication, problem solving, mood disorders and abuse issues.
I believe the therapeutic relationship is very important. I focus on the whole person and encourage and support them to build on their own strengths to change thoughts and actions that cause them pain. I support and guide my clients to achieve healing and personal growth. I am a skilled practitioner who uses compassion and expertise to help my clients make changes. I create a safe environment for this to happen. I am accepting new clients. I work with individuals and families. I specialize in improving communication, problem solving, mood disorders and abuse issues.
(618) 996-5285 View (618) 996-5285

More Therapists Nearby

Photo of Caprice Smith - CS Therapy Services, LCPC, Counselor
CS Therapy Services
Counselor, LCPC
Verified Verified
Belleville, IL 62221
Changing behavior isn't easy, nor does it happen overnight.
All of us encounter struggles as we meet the daily challenges in our lives. From time to time our journey seems to change direction, go backwards, or even stop. Often, we don't know what to do or where to start. All we really need is someone to help us understand where we are, and where we want to go. Talking to a therapist can help you rediscover your journey, overcome personal issues, and work towards emotional health and well-being. Allow me to assist you on your journey, as you become the person you want to be.
Changing behavior isn't easy, nor does it happen overnight.
All of us encounter struggles as we meet the daily challenges in our lives. From time to time our journey seems to change direction, go backwards, or even stop. Often, we don't know what to do or where to start. All we really need is someone to help us understand where we are, and where we want to go. Talking to a therapist can help you rediscover your journey, overcome personal issues, and work towards emotional health and well-being. Allow me to assist you on your journey, as you become the person you want to be.
(618) 952-4053 View (618) 952-4053
Photo of Nadiah Sabrah, LCSW, Clinical Social Work/Therapist
Nadiah Sabrah
Clinical Social Work/Therapist, LCSW
Verified Verified
Swansea, IL 62226
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
(618) 205-9493 View (618) 205-9493
Photo of Lori Kaniewski, LCPC-IL, LPC- MO, NCC, Licensed Professional Counselor
Lori Kaniewski
Licensed Professional Counselor, LCPC-IL, LPC- MO, NCC
Verified Verified
11 Endorsed
O Fallon, IL 62269
I love Dialectical Behavior Therapy and Radically Open Dialectical Behavior Therapy because they offer many skills to help us reach our goals - whatever that goal may be.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
I love Dialectical Behavior Therapy and Radically Open Dialectical Behavior Therapy because they offer many skills to help us reach our goals - whatever that goal may be.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
(847) 865-9411 View (847) 865-9411
Photo of Steffanie Meyer, MA, LPC, NCC, CCTP, CCATP, ASDCS, Licensed Professional Counselor
Steffanie Meyer
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCATP, ASDCS
Verified Verified
Belleville, IL 62221  (Online Only)
I use Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), along with other evidence-based therapies that will help you better understand your thoughts, emotions, and create good fortune in your life.
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
I use Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), along with other evidence-based therapies that will help you better understand your thoughts, emotions, and create good fortune in your life.
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
(708) 766-7186 View (708) 766-7186
Photo of Khiara Mills, LCPC, NCC
Khiara Mills
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
O Fallon, IL 62269  (Online Only)
Facing anxiety, stress or life changes? You're not alone. I specialize in empowering teens and adults within the African American, BIPOC and LGBTQ+ communities to effectively manage anxiety, reduce overthinking and navigate life transitions. With a focus on self-awareness, I'll equip you with tools to understand your emotions, challenge irrational thoughts, and embrace changes with confidence. As a former school therapist, I offer personalized support to nurture your growth. Whether you're an adult seeking clarity or a parent concerned about your teen's behavior, rest assured, I'm here to help you navigate through life's challenges.
Facing anxiety, stress or life changes? You're not alone. I specialize in empowering teens and adults within the African American, BIPOC and LGBTQ+ communities to effectively manage anxiety, reduce overthinking and navigate life transitions. With a focus on self-awareness, I'll equip you with tools to understand your emotions, challenge irrational thoughts, and embrace changes with confidence. As a former school therapist, I offer personalized support to nurture your growth. Whether you're an adult seeking clarity or a parent concerned about your teen's behavior, rest assured, I'm here to help you navigate through life's challenges.
(708) 960-1943 View (708) 960-1943
Photo of Elisa Jellen, MEd, LCPC, Counselor
Elisa Jellen
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Troy, IL 62294
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
(618) 477-8362 View (618) 477-8362
Photo of Felicia K Ewing, NCC, CCMHC, LCPC, LSOTP, LSOE, Licensed Professional Counselor
Felicia K Ewing
Licensed Professional Counselor, NCC, CCMHC, LCPC, LSOTP, LSOE
Verified Verified
O Fallon, IL 62269
I have been specially trained in Trauma Focused Cognitive Behavior Therapy.
The path to healing after a trauma is unique to each individual. I believe in helping you discover the best path for you. I am a Licensed Clinical Professional Counselor within a private practice setting. I graduated in 2018 from Wake Forest University with a MA in Clinical Mental Health Counseling. Since then, I have had the opportunity to serve a diverse range of clients in community and private practice settings. I have provided individual, family and group therapy to adults and children. I specialize in working with individuals who have experienced trauma in their life to include children, adolescents, and veterans.
I have been specially trained in Trauma Focused Cognitive Behavior Therapy.
The path to healing after a trauma is unique to each individual. I believe in helping you discover the best path for you. I am a Licensed Clinical Professional Counselor within a private practice setting. I graduated in 2018 from Wake Forest University with a MA in Clinical Mental Health Counseling. Since then, I have had the opportunity to serve a diverse range of clients in community and private practice settings. I have provided individual, family and group therapy to adults and children. I specialize in working with individuals who have experienced trauma in their life to include children, adolescents, and veterans.
(618) 212-8012 View (618) 212-8012
Photo of Andrea B Shaw, LCSW, Clinical Social Work/Therapist
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Troy, IL 62294
I’ve built my practice with a client-focused, strengths-based, short-term solution-focused approach, with Cognitive Behavioral Therapy, to remove the barriers that interfere with finding your "Joy in life.
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of mental health or substance use disorders. Licensed in Illinois, Missouri, and Florida. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
I’ve built my practice with a client-focused, strengths-based, short-term solution-focused approach, with Cognitive Behavioral Therapy, to remove the barriers that interfere with finding your "Joy in life.
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of mental health or substance use disorders. Licensed in Illinois, Missouri, and Florida. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
(618) 389-5641 View (618) 389-5641
Photo of Catherine Awitta, MSW, LCSW, Clinical Social Work/Therapist
Catherine Awitta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269  (Online Only)
With experience working with children, college students, youth athletes, and adults helping them navigate issues including anxiety, depression, ADHD, traumatic experiences, adjustment concerns, life transitions, behavioral struggles, academic pressures, performance stress, and more.
I understand that taking the first step towards therapy can be incredibly daunting, and I am here to support you through this process. In our sessions, I will collaborate with you to explore your values and cultivate a deeper understanding of what contributes to your overall well-being and growth. With a focus on promoting mental well-being and empowering you to navigate life's challenges, I will encourage you to explore your unique path and find meaning in your experiences. I believe that every person brings a unique background, perspective, and set of experiences, and I honor these differences in our work together.
With experience working with children, college students, youth athletes, and adults helping them navigate issues including anxiety, depression, ADHD, traumatic experiences, adjustment concerns, life transitions, behavioral struggles, academic pressures, performance stress, and more.
I understand that taking the first step towards therapy can be incredibly daunting, and I am here to support you through this process. In our sessions, I will collaborate with you to explore your values and cultivate a deeper understanding of what contributes to your overall well-being and growth. With a focus on promoting mental well-being and empowering you to navigate life's challenges, I will encourage you to explore your unique path and find meaning in your experiences. I believe that every person brings a unique background, perspective, and set of experiences, and I honor these differences in our work together.
(618) 432-1671 View (618) 432-1671
Photo of Becka Bahn, MA
Becka Bahn
MA
Verified Verified
1 Endorsed
Shiloh, IL 62269
I enjoy meeting with children, teens, and adults, assisting with anxiety, social-emotional regulation, behavioral issues, and stress management.
I strive to develop a comfortable, safe, and trusting environment for all clients to feel understood. I prioritize a collaborative therapeutic alliance that encourages individuals to achieve their goals. I value honesty, connection, and empowerment in the therapeutic relationship.
I enjoy meeting with children, teens, and adults, assisting with anxiety, social-emotional regulation, behavioral issues, and stress management.
I strive to develop a comfortable, safe, and trusting environment for all clients to feel understood. I prioritize a collaborative therapeutic alliance that encourages individuals to achieve their goals. I value honesty, connection, and empowerment in the therapeutic relationship.
(618) 556-4723 View (618) 556-4723
Photo of Kristin Smith, MSW, LSW, Pre-Licensed Professional
Kristin Smith
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
O Fallon, IL 62269
Kristin has experience working with children and adolescents to address social, emotional, and behavioral developmental learning delays.
Kristin Smith is a recent graduate from Southern Illinois University Edwardsville. She holds a bachelor’s degree in Human Services with a concentration in Child Studies and a master’s degree in Social Work. She approaches all clients with a person-centered approach, family-systems approach, and strengths-based perspective. Kristin provides consistency, safety, encouragement, and support for children with a safe space for exploration, creativity, imagination, and self-expression.
Kristin has experience working with children and adolescents to address social, emotional, and behavioral developmental learning delays.
Kristin Smith is a recent graduate from Southern Illinois University Edwardsville. She holds a bachelor’s degree in Human Services with a concentration in Child Studies and a master’s degree in Social Work. She approaches all clients with a person-centered approach, family-systems approach, and strengths-based perspective. Kristin provides consistency, safety, encouragement, and support for children with a safe space for exploration, creativity, imagination, and self-expression.
(618) 867-4467 View (618) 867-4467
Photo of Whitney Perdun, LCPC, Licensed Professional Counselor
Whitney Perdun
Licensed Professional Counselor, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
(872) 713-5161 View (872) 713-5161
Photo of Rakhi Shingala, LCPC, Counselor
Rakhi Shingala
Counselor, LCPC
Verified Verified
Belleville, IL 62221
Goals are developed considering triggers, symptoms, unhealthy behavior patterns as well as thought processes.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
Goals are developed considering triggers, symptoms, unhealthy behavior patterns as well as thought processes.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
(773) 694-1373 View (773) 694-1373
Photo of Caroline Smith, MA,  LPC, Licensed Professional Counselor
Caroline Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Belleville, IL 62221  (Online Only)
To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
(618) 403-1258 View (618) 403-1258

See more therapy options for Lebanon

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.