Gottman Method Therapists in Lakeview, IL
Gottman Method of couples therapy and utilize family systems theory.
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
Gottman Method of couples therapy and utilize family systems theory.
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
Ross Mondschain
Licensed Professional Counselor, LPC, CST
Verified Verified
2 Endorsed
Lakeview, IL 60613
As a Relational/ Experiential therapist, my approach integrates core tenants of Emotionaly Focused Individual/ Couples Therapy and The Gottman Method to bring both deeper emotional insight and practical skills-building into the work.
Our quality of life improves dramatically as we learn to show up more authentically in our personal relationships. We can always cultivate more meaningful connections, whether in an intimate partnership, biological or chosen family, or friendships. I understand how creating change can feel daunting or overwhelming and is best navigated with intentionality and solid support. Actively collaborating with my clients, I ensure that together, we set clear and attainable goals and that each session moves you closer to achieving your vision. Change is Possible!
As a Relational/ Experiential therapist, my approach integrates core tenants of Emotionaly Focused Individual/ Couples Therapy and The Gottman Method to bring both deeper emotional insight and practical skills-building into the work.
Our quality of life improves dramatically as we learn to show up more authentically in our personal relationships. We can always cultivate more meaningful connections, whether in an intimate partnership, biological or chosen family, or friendships. I understand how creating change can feel daunting or overwhelming and is best navigated with intentionality and solid support. Actively collaborating with my clients, I ensure that together, we set clear and attainable goals and that each session moves you closer to achieving your vision. Change is Possible!
Dr. Julie Thomas
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
3 Endorsed
Lakeview, IL 60613 (Online Only)
I am trained at the highest level in Gottman Method Couples Therapy and have received advanced training in Emotionally Focused Couples Therapy (EFT).
If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.
I am trained at the highest level in Gottman Method Couples Therapy and have received advanced training in Emotionally Focused Couples Therapy (EFT).
If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.
Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create goals and treatment plans that will lead to healthier ways of living and utilize productive coping mechanisms. We empower our clients to make changes and gain insight that will stop old patterns and increase self-awareness and confidence.
Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create goals and treatment plans that will lead to healthier ways of living and utilize productive coping mechanisms. We empower our clients to make changes and gain insight that will stop old patterns and increase self-awareness and confidence.
We each have the power to create a life that honors us, and sometimes we need a little help navigating the process. In our work together, we will explore the landscape of our experience and the parts of ourselves that bring about challenges in our lives. Nothing is wrong with you: you are simply dealing with challenges the best way you know how. Its in my nature, and my role, to foster a comfortable, and safe environment to create authentic connections so that we can effectively work through your difficult life experiences.
We each have the power to create a life that honors us, and sometimes we need a little help navigating the process. In our work together, we will explore the landscape of our experience and the parts of ourselves that bring about challenges in our lives. Nothing is wrong with you: you are simply dealing with challenges the best way you know how. Its in my nature, and my role, to foster a comfortable, and safe environment to create authentic connections so that we can effectively work through your difficult life experiences.
I am a licensed clinical professional counselor (LCPC) licensed in Illinois with over 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, infertility, parenting difficulties, career challenges, OCD and PTSD/trauma. I have a specialization in working with victims of crime (physical/sexual abuse and traumatic grief and loss) as well as law enforcement/military members and their significant others and children.
I am a licensed clinical professional counselor (LCPC) licensed in Illinois with over 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, infertility, parenting difficulties, career challenges, OCD and PTSD/trauma. I have a specialization in working with victims of crime (physical/sexual abuse and traumatic grief and loss) as well as law enforcement/military members and their significant others and children.
Dr. Gabrielle Gebel
Marriage & Family Therapist, LMFT
Verified Verified
Lakeview, IL 60613 (Online Only)
Waitlist for new clients
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
Jordan Perlman
Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Lakeview, IL 60613 (Online Only)
Waitlist for new clients
Many people have been hurt in relationships. Yet, we often forget the capacity for learning, growth & healing these experiences can offer. I use evidence-based, holistic approaches to help clients uncover patterns, explore emotions, & develop coping skills that promote growth & recovery. Trauma & unresolved emotions often become "trapped" in our bodies & unconsciously compel us to repeat the same cycles, which we feel powerless to change. In addition to supporting my client’s relationships to themselves & to others, I help them regain a sense of empowerment & agency over their lives & a sense of safety in their mind, body, & spirit.
Many people have been hurt in relationships. Yet, we often forget the capacity for learning, growth & healing these experiences can offer. I use evidence-based, holistic approaches to help clients uncover patterns, explore emotions, & develop coping skills that promote growth & recovery. Trauma & unresolved emotions often become "trapped" in our bodies & unconsciously compel us to repeat the same cycles, which we feel powerless to change. In addition to supporting my client’s relationships to themselves & to others, I help them regain a sense of empowerment & agency over their lives & a sense of safety in their mind, body, & spirit.
Starting therapy can be a daunting and overwhelming experience, but taking this step is a courageous and important decision. I’m so glad you are here! My goal is to walk alongside you as you explore your path to growth, self-discovery, and empowerment. I’m passionate about creating a warm, inclusive space where we can address life’s challenges together. I love to use humor, creativity, mindfulness, and self-reflection, alongside therapeutic approaches tailored to your specific needs.
Starting therapy can be a daunting and overwhelming experience, but taking this step is a courageous and important decision. I’m so glad you are here! My goal is to walk alongside you as you explore your path to growth, self-discovery, and empowerment. I’m passionate about creating a warm, inclusive space where we can address life’s challenges together. I love to use humor, creativity, mindfulness, and self-reflection, alongside therapeutic approaches tailored to your specific needs.
Erik A Giles
Clinical Social Work/Therapist, MSW, Pre-Lic
Verified Verified
6 Endorsed
Lakeview, IL 60613
After 25 years in the corporate world, I love being a therapist! I came to this work to be authentic, direct, and conversational. I get that it feels weird to tell some stranger what’s bothering you… or worse the things you feel like you are screwing up. Often my clients tell me that after only the first session, they sleep better and finally feel like they aren’t floating or worse drowning in feelings they don’t know how to process. That is what I do. We’re going to address that and yes, I’ll be direct with you if there’s things you can change. I don’t have all the answers but together we can find ways to make things better.
After 25 years in the corporate world, I love being a therapist! I came to this work to be authentic, direct, and conversational. I get that it feels weird to tell some stranger what’s bothering you… or worse the things you feel like you are screwing up. Often my clients tell me that after only the first session, they sleep better and finally feel like they aren’t floating or worse drowning in feelings they don’t know how to process. That is what I do. We’re going to address that and yes, I’ll be direct with you if there’s things you can change. I don’t have all the answers but together we can find ways to make things better.
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
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Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Lakeview, IL 60613
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My expertise includes work with individuals who experienced trauma, especially related to childhood, military and relational abuse. Creating a place of understanding for the needs of the military community is near to my heart. I enjoy supporting clients in building healthy relationships (couples, family, peers, etc.). I work with the neurodivergent population, especially late diagnosed autistic adults, to support them in understanding their needs in a manner that honors their experiences. I work with clients from children to adults. Other interests: Boundaries, self-care, life transition, grief, self-identity, military partners, MST
My expertise includes work with individuals who experienced trauma, especially related to childhood, military and relational abuse. Creating a place of understanding for the needs of the military community is near to my heart. I enjoy supporting clients in building healthy relationships (couples, family, peers, etc.). I work with the neurodivergent population, especially late diagnosed autistic adults, to support them in understanding their needs in a manner that honors their experiences. I work with clients from children to adults. Other interests: Boundaries, self-care, life transition, grief, self-identity, military partners, MST
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
1 Endorsed
Lakeview, IL 60613
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Have you stopped feeling like yourself, or you don't recognize yourself in the mirror anymore? Are you afraid you are slowly losing your significant other or having vicious fights and don't know how to resolve them? Are you having thoughts or feelings that disturb you and you don't know who to talk to? Are you haunted by the past and you can't seem to move on? Maybe you are scared by your own thoughts and feelings and don't know where to turn, or you feel empty or are looking for meaning. I work with individuals, couples and families from a broad array of backgrounds, lifestyles and issues experienced.
Have you stopped feeling like yourself, or you don't recognize yourself in the mirror anymore? Are you afraid you are slowly losing your significant other or having vicious fights and don't know how to resolve them? Are you having thoughts or feelings that disturb you and you don't know who to talk to? Are you haunted by the past and you can't seem to move on? Maybe you are scared by your own thoughts and feelings and don't know where to turn, or you feel empty or are looking for meaning. I work with individuals, couples and families from a broad array of backgrounds, lifestyles and issues experienced.
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
Rachel Nicholson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lakeview, IL 60613
Hi! I’m Rachel Nicholson a Licensed Clinical Social Worker (LCSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
Hi! I’m Rachel Nicholson a Licensed Clinical Social Worker (LCSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
Leah Whiteman
Marriage & Family Therapist Associate, ALMFT
Verified Verified
3 Endorsed
Lakeview, IL 60613
We all deserve a safe space to be our authentic selves, where we can find support during the most intimate and vulnerable moments. I view our therapeutic relationship as a partnership and am here to work with you and honor your unique experience. As we work together, I aim to foster a judgment-free, safe space and empower you with the tools and skills to help you thrive. There is no problem too big or too small, and my role is to connect you with the answers, break relational patterns, and reacquaint you with your most authentic self.
We all deserve a safe space to be our authentic selves, where we can find support during the most intimate and vulnerable moments. I view our therapeutic relationship as a partnership and am here to work with you and honor your unique experience. As we work together, I aim to foster a judgment-free, safe space and empower you with the tools and skills to help you thrive. There is no problem too big or too small, and my role is to connect you with the answers, break relational patterns, and reacquaint you with your most authentic self.
We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.
We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.
Koziol Therapy and Coaching, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lakeview, IL 60613
We specialize in complex trauma/C-PTSD, PTSD, depression/anxiety, relationship issues, dissociative disorders, personality disorders, life transitions/adjustment, anger management, obsessive-compulsive behaviors/OCD, self-esteem/shame, oppositional defiance in children, substance abuse, ADHD (children and adults).
We specialize in complex trauma/C-PTSD, PTSD, depression/anxiety, relationship issues, dissociative disorders, personality disorders, life transitions/adjustment, anger management, obsessive-compulsive behaviors/OCD, self-esteem/shame, oppositional defiance in children, substance abuse, ADHD (children and adults).
See more therapy options for Lakeview
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.