Adlerian Therapists in Lakeview, IL

Photo of Rebecca Welles, LCPC, CRC, Licensed Professional Counselor
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
1 Endorsed
Lakeview, IL 60613
Rebecca utilizes an integrative approach rooted in Existential and Adlerian Principles and often incorporates Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy and a Strength-Based approach to create and individualize treatment options to accommodate each client’s unique characteristics.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca utilizes an integrative approach rooted in Existential and Adlerian Principles and often incorporates Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy and a Strength-Based approach to create and individualize treatment options to accommodate each client’s unique characteristics.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Lauren Michelle Lee, MA, LPC, NCC, Licensed Professional Counselor
Lauren Michelle Lee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakeview, IL 60613
Hello! I am a graduate from The Family Institute at Northwestern University with a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, LGBTQIA+ identities, relationship concerns and the many other challenges we may face in life.
Hello! I am a graduate from The Family Institute at Northwestern University with a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, LGBTQIA+ identities, relationship concerns and the many other challenges we may face in life.
(872) 250-5116 View (872) 250-5116
Photo of Ellen Ford, MA, LPC, NCC, Licensed Professional Counselor
Ellen Ford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakeview, IL 60613  (Online Only)
I believe that every person holds unique life experiences that cumulate to create the story of who they are. These stories provide context to how people express themselves and view the world around them. Within the therapeutic space, I seek to meet clients in a warm, non-judgmental environment, one that is guided by a holistic framework to identify what health and wellness look like for each individual. By incorporating a strengths-based approach and emphasizing acceptance, I focus on collaboratively exploring each person's story to find the balance in accepting what they cannot control and making changes in areas they can.
I believe that every person holds unique life experiences that cumulate to create the story of who they are. These stories provide context to how people express themselves and view the world around them. Within the therapeutic space, I seek to meet clients in a warm, non-judgmental environment, one that is guided by a holistic framework to identify what health and wellness look like for each individual. By incorporating a strengths-based approach and emphasizing acceptance, I focus on collaboratively exploring each person's story to find the balance in accepting what they cannot control and making changes in areas they can.
(872) 276-8046 View (872) 276-8046
Photo of Kevin Owens, MA, LPC, Licensed Professional Counselor
Kevin Owens
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeview, IL 60613
Have you stopped feeling like yourself, or you don't recognize yourself in the mirror anymore? Are you afraid you are slowly losing your significant other or having vicious fights and don't know how to resolve them? Are you having thoughts or feelings that disturb you and you don't know who to talk to? Are you haunted by the past and you can't seem to move on? Maybe you are scared by your own thoughts and feelings and don't know where to turn, or you feel empty or are looking for meaning. I work with individuals, couples and families from a broad array of backgrounds, lifestyles and issues experienced.
Have you stopped feeling like yourself, or you don't recognize yourself in the mirror anymore? Are you afraid you are slowly losing your significant other or having vicious fights and don't know how to resolve them? Are you having thoughts or feelings that disturb you and you don't know who to talk to? Are you haunted by the past and you can't seem to move on? Maybe you are scared by your own thoughts and feelings and don't know where to turn, or you feel empty or are looking for meaning. I work with individuals, couples and families from a broad array of backgrounds, lifestyles and issues experienced.
(773) 922-6987 View (773) 922-6987
Photo of Sydney Kurtz, LPC, Counselor
Sydney Kurtz
Counselor, LPC
Verified Verified
1 Endorsed
Lakeview, IL 60613
If you’re struggling with feelings of self-doubt, anxiety, depression, feeling lost with your direction in life/career, or struggling with disordered eating, you have come to the right place. During our sessions, we will be doing values based work, along with CBT to explore if you are living a life in alignment with your core values. I challenge clients on their thoughts and actions to encourage them to be the best versions of themselves. I use approaches that emphasize growth and resilience. I believe strongly in embracing discomfort. I believe that in discomfort, there is growth; and with growth, comes change.
If you’re struggling with feelings of self-doubt, anxiety, depression, feeling lost with your direction in life/career, or struggling with disordered eating, you have come to the right place. During our sessions, we will be doing values based work, along with CBT to explore if you are living a life in alignment with your core values. I challenge clients on their thoughts and actions to encourage them to be the best versions of themselves. I use approaches that emphasize growth and resilience. I believe strongly in embracing discomfort. I believe that in discomfort, there is growth; and with growth, comes change.
(872) 266-9847 View (872) 266-9847
Photo of Julia Tehovnik, LCPC, MA, Counselor
Julia Tehovnik
Counselor, LCPC, MA
Verified Verified
6 Endorsed
Lakeview, IL 60613  (Online Only)
Accepting New Clients, Telehealth Appointments Only: Do you feel anxious or have doubts that hold you back from achieving more in life? Perhaps you feel like a failure for not having met high expectations, those of yourself or of others. Maybe you have met those expectations and are doing all the "right" things, but still feel unfulfilled. Or maybe you've accomplished a goal and don't know what to do next, but feel like you're supposed to figure it out quickly so you don't fall behind.
Accepting New Clients, Telehealth Appointments Only: Do you feel anxious or have doubts that hold you back from achieving more in life? Perhaps you feel like a failure for not having met high expectations, those of yourself or of others. Maybe you have met those expectations and are doing all the "right" things, but still feel unfulfilled. Or maybe you've accomplished a goal and don't know what to do next, but feel like you're supposed to figure it out quickly so you don't fall behind.
(312) 625-6634 View (312) 625-6634
Photo of Dr. Scott Terry, EdD, LMFT, LCPC, MFT, LMHC, Marriage & Family Therapist
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Lakeview, IL 60613
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
(847) 264-9049 View (847) 264-9049
Photo of Cy Austin, Pre-Licensed Professional
Cy Austin
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakeview, IL 60613
I've had the opportunity to work as a clinical counseling intern and as a mental skills coach at universities in the area. These roles have allowed me to support a diverse range of clients, including underserved populations, first-generation students, pilots, student-athletes, BIPOC, and the LGBTQIA+ community. My style is grounded in practical strategies that clients can easily implement in their daily lives and see measurable progress. By combining trauma-informed and evidenced-based techniques (CBT and DBT) with my own personal touch, I strive to help clients harness their strengths to achieve their goals.
I've had the opportunity to work as a clinical counseling intern and as a mental skills coach at universities in the area. These roles have allowed me to support a diverse range of clients, including underserved populations, first-generation students, pilots, student-athletes, BIPOC, and the LGBTQIA+ community. My style is grounded in practical strategies that clients can easily implement in their daily lives and see measurable progress. By combining trauma-informed and evidenced-based techniques (CBT and DBT) with my own personal touch, I strive to help clients harness their strengths to achieve their goals.
(872) 274-2255 View (872) 274-2255
Photo of Jenna Jablonski, MA,LCPC, CCTP, CADC, CSITP, CAGCS, Counselor
Jenna Jablonski
Counselor, MA,LCPC, CCTP, CADC, CSITP, CAGCS
Verified Verified
2 Endorsed
Lakeview, IL 60613
I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem and self image, chronic mental health challenges, and maladaptive coping including challenges with substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem and self image, chronic mental health challenges, and maladaptive coping including challenges with substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
(773) 832-5627 View (773) 832-5627
Photo of Aixa Dones, MA, NCC, LPC, Licensed Professional Counselor
Aixa Dones
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lakeview, IL 60613
Happily accepting new, womxn clients (13 yrs- 30 yrs)! Meeting clients where they are and being in the moment is essential to me. I show up as myself, embracing my authenticity and encouraging others (you!) to do the same within this space. My language circulates "We" as this is a We process where I will not leave you to figure out these difficult moments alone. We work together to overcome life’s challenges. My values center around culture, relationships, the LGBTQ+ community, inner child work, generational/cultural trauma, anxiety and depression.
Happily accepting new, womxn clients (13 yrs- 30 yrs)! Meeting clients where they are and being in the moment is essential to me. I show up as myself, embracing my authenticity and encouraging others (you!) to do the same within this space. My language circulates "We" as this is a We process where I will not leave you to figure out these difficult moments alone. We work together to overcome life’s challenges. My values center around culture, relationships, the LGBTQ+ community, inner child work, generational/cultural trauma, anxiety and depression.
(773) 830-3137 View (773) 830-3137
Photo of Nicole Soni, MA, LCPC, CCATP, Counselor
Nicole Soni
Counselor, MA, LCPC, CCATP
Verified Verified
Lakeview, IL 60613
ACCEPTING NEW CLIENTS: Asking for help takes great courage and strength. By even looking at this paragraph, you are displaying that very strength and resilience that will help you to heal what ails you and achieve your goals. As a therapist, I am here to recognize the strength in you that you might have forgotten or even struggle to see. Some may think their problem is insignificant, but reaching out to speak to someone no matter how big or small, is a step. It is my hope that you will allow me the chance to be your partner in that journey.
ACCEPTING NEW CLIENTS: Asking for help takes great courage and strength. By even looking at this paragraph, you are displaying that very strength and resilience that will help you to heal what ails you and achieve your goals. As a therapist, I am here to recognize the strength in you that you might have forgotten or even struggle to see. Some may think their problem is insignificant, but reaching out to speak to someone no matter how big or small, is a step. It is my hope that you will allow me the chance to be your partner in that journey.
(331) 214-3801 View (331) 214-3801

More Therapists Nearby

Photo of Robert T Baker III, PsyD, Psychologist
Robert T Baker III
Psychologist, PsyD
Verified Verified
Chicago, IL 60640
I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
(847) 416-0913 View (847) 416-0913
Photo of Dr. Jo Dille, PsyD, Psychologist
Dr. Jo Dille
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60618
My approach is primarily rooted in Adlerian psychology, feminist psychology, and ACT.
Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I am NOT currently taking new adolescent, couple, or family clients!
My approach is primarily rooted in Adlerian psychology, feminist psychology, and ACT.
Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I am NOT currently taking new adolescent, couple, or family clients!
(630) 454-9227 View (630) 454-9227
Photo of Brad Novak, MA, LCPC, LMHC, NCC, Counselor
Brad Novak
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
Chicago, IL 60657
I use mindfulness based CBT, DBT, ACT, Adlerian Life Tasks exploration, Written Exposure Therapy (an effective new treatment for trauma), Exposure Response Prevention Therapy and Motivational Interviewing.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
I use mindfulness based CBT, DBT, ACT, Adlerian Life Tasks exploration, Written Exposure Therapy (an effective new treatment for trauma), Exposure Response Prevention Therapy and Motivational Interviewing.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
(224) 501-9708 View (224) 501-9708
Photo of Mason Greenwood, PhD, LCP, NCC, Licensed Professional Counselor
Mason Greenwood
Licensed Professional Counselor, PhD, LCP, NCC
Verified Verified
Chicago, IL 60618  (Online Only)
I use various methods such as trauma-focused, Adlerian, humanistic, and other therapeutic approaches, which are personalized to each client's needs.
I believe everyone deserves the opportunity to heal and achieve their personal goals. I truly value the counseling experience and find that individuals who are open to it make the most progress. I firmly believe that therapy is a collaborative effort, and the more you invest in it, the more you get out of it. My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all. My clients describe me as supportive, reliable, thought-provoking, and funny. I consider each characteristic to be of great value in counseling.
I use various methods such as trauma-focused, Adlerian, humanistic, and other therapeutic approaches, which are personalized to each client's needs.
I believe everyone deserves the opportunity to heal and achieve their personal goals. I truly value the counseling experience and find that individuals who are open to it make the most progress. I firmly believe that therapy is a collaborative effort, and the more you invest in it, the more you get out of it. My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all. My clients describe me as supportive, reliable, thought-provoking, and funny. I consider each characteristic to be of great value in counseling.
(618) 278-5168 View (618) 278-5168
Photo of Rachel Darter, MA, ATR-P, Pre-Licensed Professional
Rachel Darter
Pre-Licensed Professional, MA, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60657
Through art, I blend Adlerian and Feminist approaches while harnessing the tools of Cognitive Behavioral Therapy to provide unique pathways for healing for each client.
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
Through art, I blend Adlerian and Feminist approaches while harnessing the tools of Cognitive Behavioral Therapy to provide unique pathways for healing for each client.
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
(872) 231-0732 View (872) 231-0732
Photo of Brittney Lanosga, LPC, Licensed Professional Counselor
Brittney Lanosga
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60647
I use techniques including Feminist Theory, Culturally Sensitive and Multicultural, Adlerian, Existential, Cognitive Behavioral Theory (CBT), Person Centered,Reiki Energy Healing, Dialectical Behavioral Therapy (DBT), career counseling, yoga.
If you identify as LGBTQIA+, femme, and/ or a person of color you may be facing obstacles or concerns in your life that are heavy on your mind. The weight of your worries may be leaving you feeling sad, frustrated, afraid or even angry. It may feel bigger than what you have time for right now, causing you to hold back when you want to say something. It may be more and more difficult to disclose any of these feelings to anyone without falling apart. It’s okay to feel sadness, frustration or anger and it is okay to take time to talk about it. You can learn to allow room for all of your feelings.
I use techniques including Feminist Theory, Culturally Sensitive and Multicultural, Adlerian, Existential, Cognitive Behavioral Theory (CBT), Person Centered,Reiki Energy Healing, Dialectical Behavioral Therapy (DBT), career counseling, yoga.
If you identify as LGBTQIA+, femme, and/ or a person of color you may be facing obstacles or concerns in your life that are heavy on your mind. The weight of your worries may be leaving you feeling sad, frustrated, afraid or even angry. It may feel bigger than what you have time for right now, causing you to hold back when you want to say something. It may be more and more difficult to disclose any of these feelings to anyone without falling apart. It’s okay to feel sadness, frustration or anger and it is okay to take time to talk about it. You can learn to allow room for all of your feelings.
(312) 262-3868 View (312) 262-3868
Photo of Dr. Kristen Markovich, PsyD, Psychologist
Dr. Kristen Markovich
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60614  (Online Only)
I utilize Adlerian therapy with Cognitive Behavioral Therapy and Exposure and Response Prevention (evidence-based treatment).
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
I utilize Adlerian therapy with Cognitive Behavioral Therapy and Exposure and Response Prevention (evidence-based treatment).
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
(847) 750-4946 View (847) 750-4946
Photo of Keeton Phillips, LSW, CCTP, Clinical Social Work/Therapist
Keeton Phillips
Clinical Social Work/Therapist, LSW, CCTP
Verified Verified
2 Endorsed
Chicago, IL 60640
Do you identify as Trans/Non-binary or LGBTQ+, and haven't found a therapist who sees, understands, or meets you where you currently are in life? I believe that my clients are the experts within their own lives. I am there to help you process, explore, and work through the trauma and challenges you’ve endured. Our best work together is achieved when you feel supported, encouraged, & challenged. Using humor, compassion, & honesty I meet you where you are, so that we can collaboratively work together to navigate and overcome the challenges and trauma that are a part of your story, to help you achieve your goals, & be an authentic you.
Do you identify as Trans/Non-binary or LGBTQ+, and haven't found a therapist who sees, understands, or meets you where you currently are in life? I believe that my clients are the experts within their own lives. I am there to help you process, explore, and work through the trauma and challenges you’ve endured. Our best work together is achieved when you feel supported, encouraged, & challenged. Using humor, compassion, & honesty I meet you where you are, so that we can collaboratively work together to navigate and overcome the challenges and trauma that are a part of your story, to help you achieve your goals, & be an authentic you.
(773) 692-6670 View (773) 692-6670
Photo of Dr. Jolene Catherine Harbaugh - Dr. Jolene Harbaugh, PsyD, LCP, Psychologist
Dr. Jolene Harbaugh
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Chicago, IL 60622  (Online Only)
Waitlist for new clients
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
(630) 394-8708 View (630) 394-8708

See more therapy options for Lakeview

Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.