Gottman Method Therapists in Lake Zurich, IL

Photo of Denise Casey, PsyD, CADC, NBCCHT, Psychologist
Denise Casey
Psychologist, PsyD, CADC, NBCCHT
Verified Verified
3 Endorsed
Lake Zurich, IL 60047
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
(888) 265-6418 View (888) 265-6418
Photo of Brittany Salvador, LCPC, Counselor
Brittany Salvador
Counselor, LCPC
Verified Verified
Lake Zurich, IL 60047
My Approach to Mental Health: Empowering You to Thrive I believe that everyone has the capacity to heal and grow, and my passion lies in helping individuals develop the tools they need to navigate life's challenges with strength and resilience. Through a collaborative and compassionate approach, I guide clients in building self-awareness and developing effective coping mechanisms. I draw upon a range of evidence-based techniques, including mindfulness, acceptance strategies, and cognitive behavioral therapy, to empower clients to identify patterns, challenge negative thoughts, and cultivate healthier behaviors.
My Approach to Mental Health: Empowering You to Thrive I believe that everyone has the capacity to heal and grow, and my passion lies in helping individuals develop the tools they need to navigate life's challenges with strength and resilience. Through a collaborative and compassionate approach, I guide clients in building self-awareness and developing effective coping mechanisms. I draw upon a range of evidence-based techniques, including mindfulness, acceptance strategies, and cognitive behavioral therapy, to empower clients to identify patterns, challenge negative thoughts, and cultivate healthier behaviors.
(224) 385-0208 View (224) 385-0208
Photo of Nathan Cash, MA, LCPC, Counselor
Nathan Cash
Counselor, MA, LCPC
Verified Verified
Lake Zurich, IL 60047
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
(847) 696-8118 View (847) 696-8118
Photo of Nicole Lis - Restorative Healing Counseling & Psychotherapy, Clinical Social Work/Therapist
Restorative Healing Counseling & Psychotherapy
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
Lake Zurich, IL 60047
Welcome! We're so glad you're here. At Restorative Healing, our number one priority is to make sure you receive the best care possible, from the moment you reach out to us and throughout your journey with us. We provide both in-person and teletherapy therapy for adults, adolescents, children, and couples. When you call for your first appointment, we take the time to listen and assess which therapist will be the most compatible with you. Whether you’re dealing with unexplained anxiety, a difficult life event, or you’re just feeling stuck, we take things at your pace and do our best to meet you exactly where you're at.
Welcome! We're so glad you're here. At Restorative Healing, our number one priority is to make sure you receive the best care possible, from the moment you reach out to us and throughout your journey with us. We provide both in-person and teletherapy therapy for adults, adolescents, children, and couples. When you call for your first appointment, we take the time to listen and assess which therapist will be the most compatible with you. Whether you’re dealing with unexplained anxiety, a difficult life event, or you’re just feeling stuck, we take things at your pace and do our best to meet you exactly where you're at.
(224) 470-7683 View (224) 470-7683
Photo of Melissa A. Frey, LCSW, Clinical Social Work/Therapist
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047  (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
(872) 704-1920 View (872) 704-1920
Photo of Barrington Behavioral Health And Wellness - Barrington Behavioral Health & Wellness, PsyD, LCSW, LCPC, CADC, NBCCHT, Psychologist
Barrington Behavioral Health & Wellness
Psychologist, PsyD, LCSW, LCPC, CADC, NBCCHT
Verified Verified
Lake Zurich, IL 60047
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
(877) 968-2745 View (877) 968-2745
Photo of Cori Moschberger - Barrington Behavioral Health and Wellness, MSW, LCSW, Clinical Social Work/Therapist
Barrington Behavioral Health and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Cori has been working in the field since 1998. She received her Masters Degree from University of Illinois at Chicago in 2003 and is an active member of the National Association of Social Workers. Cori uses a strength based approach with all her clients creating a safe and comforting environment. Cori sees clients in 3 office locations - Lake Zurich in Sandy Point Medical Center bear Rte 22, Palatine near Quentin Rd and Beuhler YMCA and in Barrington near Lake Cook Rd/Main St.
Cori has been working in the field since 1998. She received her Masters Degree from University of Illinois at Chicago in 2003 and is an active member of the National Association of Social Workers. Cori uses a strength based approach with all her clients creating a safe and comforting environment. Cori sees clients in 3 office locations - Lake Zurich in Sandy Point Medical Center bear Rte 22, Palatine near Quentin Rd and Beuhler YMCA and in Barrington near Lake Cook Rd/Main St.
(888) 261-2178 x303 View (888) 261-2178 x303
Photo of Taylor Underwood - Therapy Solutions AH, LCSW, Clinical Social Work/Therapist
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(224) 441-2151 View (224) 441-2151
Photo of David Phillips, PhD, Psychologist
David Phillips
Psychologist, PhD
Verified Verified
Lake Zurich, IL 60047
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
(224) 877-7662 View (224) 877-7662
Photo of Colleen Hillman, LCSW, Clinical Social Work/Therapist
Colleen Hillman
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047  (Online Only)
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts or emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts or emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
(872) 666-9725 View (872) 666-9725
Photo of Kelly Lindenbaum - Ignite Psychotherapy Services, LCSW, MFT-IT, Clinical Social Work/Therapist
Ignite Psychotherapy Services
Clinical Social Work/Therapist, LCSW, MFT-IT
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
You are a master of comparing yourself to everyone else, but you remain miserably out of touch with what you really want. Being a perpetual victim of your circumstances has stripped away your power and left you feeling helpless in the face of crippling uncertainty. The struggle itself has taken on so much meaning for you that you forget to highlight areas of your life where you can thrive and strive. The good parts of life seem to disappear as quickly as they arrive, and you’re left with the ache of wishing it could all be different.
You are a master of comparing yourself to everyone else, but you remain miserably out of touch with what you really want. Being a perpetual victim of your circumstances has stripped away your power and left you feeling helpless in the face of crippling uncertainty. The struggle itself has taken on so much meaning for you that you forget to highlight areas of your life where you can thrive and strive. The good parts of life seem to disappear as quickly as they arrive, and you’re left with the ache of wishing it could all be different.
(262) 204-5677 View (262) 204-5677
Photo of Allison Bisher-Fry, MSW, LCSW, Clinical Social Work/Therapist
Allison Bisher-Fry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Sometimes it is hard to ask for help. During our lives, we all reach the point where the stress becomes too much. One way to address that is by finding a supportive person to help. I aim to be that supportive person for you. I have been working with children ranging from 7-17, parents, adults, and families since 2007. I have taken time to raise my own children. I recognize the stress of balancing family, work, and personal lives. It is my goal to help you develop your strengths and coping skills to navigate life when it feels like too much. I have experience in helping families navigate difficult parent/child interactions.
Sometimes it is hard to ask for help. During our lives, we all reach the point where the stress becomes too much. One way to address that is by finding a supportive person to help. I aim to be that supportive person for you. I have been working with children ranging from 7-17, parents, adults, and families since 2007. I have taken time to raise my own children. I recognize the stress of balancing family, work, and personal lives. It is my goal to help you develop your strengths and coping skills to navigate life when it feels like too much. I have experience in helping families navigate difficult parent/child interactions.
(224) 676-9800 x28 View (224) 676-9800 x28

More Therapists Nearby

Photo of Matt Marder - Matthew Marder, LCSW, LCSW, CCM, Clinical Social Work/Therapist
Matthew Marder, LCSW
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Vernon Hills, IL 60061
I also have completed Level 1 Training in Gottman Method Couples Therapy, and use Gottman Method Couples Therapy in my work.
I am ready, willing, and able to provide a safe space to anyone in need of emotional support. You may have gone through a loss, or simply are experiencing difficulty in whatever life has thrown at you recently. No matter your situation, I am available to listen, and help you succeed and improve you, your relationship, or your family life.
I also have completed Level 1 Training in Gottman Method Couples Therapy, and use Gottman Method Couples Therapy in my work.
I am ready, willing, and able to provide a safe space to anyone in need of emotional support. You may have gone through a loss, or simply are experiencing difficulty in whatever life has thrown at you recently. No matter your situation, I am available to listen, and help you succeed and improve you, your relationship, or your family life.
(847) 512-3923 View (847) 512-3923
Photo of Currently Not Accepting New Clients - Elena Scott, LCPC, LPC, CADC
Currently Not Accepting New Clients - Elena Scott
Licensed Clinical Professional Counselor, LCPC, LPC, CADC
Verified Verified
Mundelein, IL 60060
Life doesn't always go as planned, and asking for help isn't always easy. My goal is to create a supportive environment for you to explore life's challenges. Depression, Anxiety, Substance Abuse are all manageable, and you don't have to deal with them alone. I work with individuals, couples and families and approach diagnosis and treatment from a collaborative place. In session, I am interactive as I work alongside to you reach your goals. LGBTQ+ ally. I am a CADC (Certified Alcohol and Drug Counselor) and a CCTP (Certified Clinical Trauma Professional). I have completed Level 1 Training in Gottman Method Couples Therapy.
Life doesn't always go as planned, and asking for help isn't always easy. My goal is to create a supportive environment for you to explore life's challenges. Depression, Anxiety, Substance Abuse are all manageable, and you don't have to deal with them alone. I work with individuals, couples and families and approach diagnosis and treatment from a collaborative place. In session, I am interactive as I work alongside to you reach your goals. LGBTQ+ ally. I am a CADC (Certified Alcohol and Drug Counselor) and a CCTP (Certified Clinical Trauma Professional). I have completed Level 1 Training in Gottman Method Couples Therapy.
(224) 207-4326 View (224) 207-4326
Photo of Kaila Zimmerman-Moscovitch, LSW, Clinical Social Work/Therapist
Kaila Zimmerman-Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
Arlington Heights, IL 60004
I am trained in Crisis Intervention, EMDR, Brainspotting and the Gottman Method while using many other therapeutic approaches such as IFS, CBT, Attachment etc.
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
I am trained in Crisis Intervention, EMDR, Brainspotting and the Gottman Method while using many other therapeutic approaches such as IFS, CBT, Attachment etc.
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
(773) 389-2791 View (773) 389-2791
Photo of Peonita Harris, PsyD, LMFT, CSAT, CPTT, DWCF, Marriage & Family Therapist
Peonita Harris
Marriage & Family Therapist, PsyD, LMFT, CSAT, CPTT, DWCF
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
I incorporate the Patrick Carnes 30-Task Model, Family Systems, EFT, Gottman Method, CBT, Structural and Strategic perspectives.
The Couple and Family Clinic is creating connections that heal. We specialize in relational conflict and trauma, partner betrayal trauma, sexual compulsion, cultural trauma and grief and loss. Pain and adjustment is a part of life. I am here to walk with you through the process so that you will arrive at your goal feeling healthy and whole. The client's experience from beginning to the end of treatment are all very important to me and the healing process. We all desire healthy, happy and loving relationships, and this takes courage and will pull us out of our comfort zone. Sometimes loving ourselves is the best place to start.
I incorporate the Patrick Carnes 30-Task Model, Family Systems, EFT, Gottman Method, CBT, Structural and Strategic perspectives.
The Couple and Family Clinic is creating connections that heal. We specialize in relational conflict and trauma, partner betrayal trauma, sexual compulsion, cultural trauma and grief and loss. Pain and adjustment is a part of life. I am here to walk with you through the process so that you will arrive at your goal feeling healthy and whole. The client's experience from beginning to the end of treatment are all very important to me and the healing process. We all desire healthy, happy and loving relationships, and this takes courage and will pull us out of our comfort zone. Sometimes loving ourselves is the best place to start.
(847) 416-6625 View (847) 416-6625
Photo of Gregg Bagdade, MA, LPC, NCC, EMT-P, Licensed Professional Counselor
Gregg Bagdade
Licensed Professional Counselor, MA, LPC, NCC, EMT-P
Verified Verified
Arlington Heights, IL 60004
He also provides the Gottman Method for couples and is an EMDR-trained therapist for trauma work.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.
He also provides the Gottman Method for couples and is an EMDR-trained therapist for trauma work.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.
(847) 443-5537 View (847) 443-5537
Photo of Rachael M Jones, MS, LMFT, PMH-C, Marriage & Family Therapist
Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
I hold my PMH-C (perinatal mental health certification), am certified in Gottman Method level 1 and 2, am a SafeZone ally, and EMDR.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
I hold my PMH-C (perinatal mental health certification), am certified in Gottman Method level 1 and 2, am a SafeZone ally, and EMDR.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
(847) 558-7477 View (847) 558-7477
Photo of Donna Brooks, LCSW, PLLC, Clinical Social Work/Therapist
Donna Brooks
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Cary, IL 60013
I also have training in the Gottman method of couples therapy and utilize Acceptance Commitment Therapy interventions.
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
I also have training in the Gottman method of couples therapy and utilize Acceptance Commitment Therapy interventions.
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
(224) 479-1180 View (224) 479-1180
Photo of Kristen Bielat, MA, LCPC, Counselor
Kristen Bielat
Counselor, MA, LCPC
Verified Verified
Arlington Heights, IL 60004
I have completed Level 2 Training in Gottman Method Couples Therapy.
I operate on the notion that everybody has the ability to be their best self. However, this often comes with many of life's obstacles and defeating such obstacles can be challenging. I can help individuals restore their confidence to overcome hardships and rediscover the tools to finding happiness. I help my clients identify specific barriers to achieving their goals and help work through them to regain the ability to lead a fulfilling life.
I have completed Level 2 Training in Gottman Method Couples Therapy.
I operate on the notion that everybody has the ability to be their best self. However, this often comes with many of life's obstacles and defeating such obstacles can be challenging. I can help individuals restore their confidence to overcome hardships and rediscover the tools to finding happiness. I help my clients identify specific barriers to achieving their goals and help work through them to regain the ability to lead a fulfilling life.
(877) 780-9654 View (877) 780-9654

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.