Female Therapists in Lake Zurich, IL

I am licensed in IL and FL. Since the pandemic there has been more of a need for online therapists. I work well with general psychology issues but have years of concentration in the field of substance use disorders. The 12 step programs and their counterparts are excellent supports to therapy. In therapy you can work more personally on those issues, topics and goals that will help you to reach your full potential.

Hi there and congratulations on taking the first step to a new you!! Does life have you feeling down with no sense of direction? Are you struggling in school or career? Whatever you may be feeling I am here to help.

Life’s chaos and competing needs are hard enough, don’t walk it alone. Rather than feeling alone and overwhelmed, let me help you find space to be heard, seen, and understood. Using my training in Perinatal Mental Health, I enjoy working with women in all life stages. Teens and families also need a space for honest connection and I can help you find avenues through your stuck places. Families that include special needs have unique struggles and often have trouble feeling heard and supported. Let’s build that safe place together.

“Holistic" dates back to the time of Hippocrates, over 2,500 years ago, viewing a person as a whole being made up of many parts that work in harmony with each other. Guided by this approach and driven by my passion in helping people reach deep healing, I have integrated into my counselling sessions, heart-centered hypnotherapy, yoga, meditation, reiki, spirituality, and guided imagery. Through these therapeutic tools, I can help you gain awareness of the connections between your emotions, thoughts and physical sensations and find your value as a unique individual.

HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.

Some of the issues people who find benefit working with me are anxiety, depression, low self-esteem, struggles with shame, feeling frozen in life, difficulty in relationships in their personal life and/or at work, feeling disconnected from self and from others, physical symptoms that do not have a medical explanation, developmental or complex trauma, flashbacks, intrusive thoughts, being frequently and/or easily triggered, issues with spirituality, and other.

Congratulations on seeking help, searching for a therapist is scary and a very brave step you can take in making changes. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.

The philosopher Pascal wrote, “We know the truth not only by reason but by the heart.” In this world full of self-help books, social media, and memes, finding time for real connection is so important. Together we will use both heart and mind in an effort to help stimulate self-discovery, uncover faulty messages from the past, develop new positive coping, increase self-awareness, and uncover strengths. Through these efforts it will be my joy to finally see you safely to a place of balance and authenticity.

Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.

Reaching out for help takes courage. It means you’re able to admit that you don’t have all the answers and have the strength to acknowledge you’re struggling. It’s ok if you don’t know where to begin. We can start with where you are and together work toward where you want to be. I view therapy as an integrative and collaborative process that is grounded in the human capacity for change. The goal of our therapeutic alliance is to develop insight and transformative growth to allow for healing, resulting in a more enriched and abundant life. I believe it is during our most vulnerable moments that we are most open to insight and change

I believe the therapeutic relationship is a collaborative process built off trust, support, and an empathetic environment. Together I hope we can build a safe space to explore emotional connections, understand helpful and unhelpful behavior patterns, and build resilience within. I have experience working with adults, children, and families in a variety of settings including community mental health, mobile crisis response, and therapeutic support services in schools.

Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.

I view therapy as a rare opportunity to nurture your inner world and be truly "seen" by another person. When you confront your pain, and hear your own voice in a space free from ridicule and shame, you can begin speaking to and treating yourself with compassion and curiosity. I draw upon Psychodynamic, Existential, and Cognitive Behavior Therapy (CBT) to support you in attuning to your needs, boundaries, and strengths. My approach with family members impacted by addiction is based in Community Reinforcement and Family Therapy (CRAFT).

If your child or adolescent is struggling with emotional/behavioral challenges, anxiety, depression, self-harm or suicidal ideation, please know that you are not alone. For the past 18 years, I've been working with families to regain a sense of peace in their homes and in their lives. Living with a child who is emotionally dysregulated takes a toll on the entire family. Together, we will set goals towards change. Your needs will drive the type of therapeutic approach I utilize. Riley, my therapy dog certified through Therapy Dogs of America (TDI) often joins me in sessions based on client preference.

My Approach to Mental Health: Empowering You to Thrive I believe that everyone has the capacity to heal and grow, and my passion lies in helping individuals develop the tools they need to navigate life's challenges with strength and resilience. Through a collaborative and compassionate approach, I guide clients in building self-awareness and developing effective coping mechanisms. I draw upon a range of evidence-based techniques, including mindfulness, acceptance strategies, and cognitive behavioral therapy, to empower clients to identify patterns, challenge negative thoughts, and cultivate healthier behaviors.

I have found great joy in serving under the umbrella of Behavioral Health. I began my professional journey as a mental health counselor at Allendale Associates in 2013. I was passionate about my discipline, but I quickly realized the need to explore the correlation between behavior, trauma, and family in order to become more effective in my service and purpose. Additionally, the nexus of disciplines inherent in this helping profession, fuels my unequivocal appreciation for the dynamics of the home life and its impact on the youth; hence, I became a Certified Parent Educator and Licensed Professional Counselor.

I believe that an effective therapeutic relationship consists of respect and trust, this is what I seek to establish with each of my clients. Together, we will walk through the issues you are facing and ensure you have the right tools to feel fulfilled in your life and relationships. I hope to establish a safe, private and peaceful setting in which you feel comfortable to work on the therapeutic goals we set together.

Relationships are complicated. Some relationships take so much energy that you start to wonder if they're even worth the effort. This may apply to a spouse, significant other, or even a parent. A relationship that once felt love, now feels painful and exhausting. Maybe you're finding yourself full of anxiety or feelings of depression, and it all seems to lead back to this one person. . . Who you love. It's time to get therapy for yourself, so you can get a handle on these feelings, figure out what to do next, and start healing.

Hello! I partner with my clients to support and empower them to create the life they want to live. Sometimes even with your best efforts to move forward, you can feel stuck and like nothing is working. You are not alone – and you can heal and thrive! I focus on helping adults who are dealing with anxiety, self-doubt, depression, life transitions, or who want to heal from abuse or trauma. I am a certified domestic violence professional and also assist clients who are currently experiencing verbal or physical abuse.