Depression Therapists in Lake Zurich, IL

You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.

All of us can lose focus from time to time on the things that matter most and become caught up in the minutiae of everyday life. This lack of direction can lead to feeling stuck or lost, and unsure where to start in reclaiming our lives and getting back to our paths. Being able to rediscover and focus on our individual goals helps restore balance, generates a sense of purpose, and brings back a sense of confidence and happiness.

Hello! I work from a solution-focused, strengths-based, collaborative therapeutic approach. My approach involves setting clear goals at the beginning of treatment, and helping you find the solutions that work best to create the positive change that you want to see in your life. As a counselor, my mission is to implement a comfortable space, support, strength, and guidance for individuals, couples, and families to process through emotions and foster growth, as well as advocating for and providing a voice for children. I believe that through fostering support, empowerment and healing, the life you want to live is always possible.

Having personally benefited from participation in psychoanalysis, I can say as a patient and a clinician that psychotherapy is transformational. Through the process of becoming more conscious and adopting a broader, deeper perspective of Self, events, and existence, we express our uniqueness. This is individuation; an interesting and exciting journey where new vistas of opportunity begin to open from within. Reassuringly, we already possess inside everything we need for change to occur.

Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.

Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts or emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.

There are many ways we learn to cope with hurt, stress, and loss and, given our past experiences and upbringing, these ways can often involve avoidance – wanting to escape or numb the pain. This may look like excessive screen use, emotional eating, self-medicating, isolating, self-harm, etc. If you’re noticing that what helped you get by until now no longer works, if it’s impacting your ability to show up in your life and engage with the things you care about most, then I want to be your ally and support you through the process of change.

I work with people who have a difficult time getting out of their heads and feel stuck. They are often doing everything for others but can't seem to do the same for themselves. Many of my clients feel burnt out or overwhelmed by work or family obligations and find therapy very useful. If you want to start being more present in your daily life and feel more connected, I can help. I assist people who aren't really sure if they need support, but something in them is telling them that something is off and they should talk to someone.

I have found great joy in serving under the umbrella of Behavioral Health. I began my professional journey as a mental health counselor at Allendale Associates in 2013. I was passionate about my discipline, but I quickly realized the need to explore the correlation between behavior, trauma, and family in order to become more effective in my service and purpose. Additionally, the nexus of disciplines inherent in this helping profession, fuels my unequivocal appreciation for the dynamics of the home life and its impact on the youth; hence, I became a Certified Parent Educator and Licensed Professional Counselor.

The ideal patient is one who is one in pursuit of growth and desire to become more fully themselves. A willingness to discover and develop awareness of yourself is fundamental to our therapeutic work. As we honestly, kindly, and compassionately explore and learn about those inner processes, we will bring healing and conscious changes to the present dynamics and behaviors which have led to seek out supports. As we move closer to closure with a positive outcome, we will incorporate changes in how we relate to Self and to others, and set forth to live a more authentic and fulfilling life.

Welcome! We're so glad you're here. At Restorative Healing, our number one priority is to make sure you receive the best care possible, from the moment you reach out to us and throughout your journey with us. We provide both in-person and teletherapy therapy for adults, adolescents, children, and couples. When you call for your first appointment, we take the time to listen and assess which therapist will be the most compatible with you. Whether you’re dealing with unexplained anxiety, a difficult life event, or you’re just feeling stuck, we take things at your pace and do our best to meet you exactly where you're at.

Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.

I have worked with a diverse population of clients and am capable of quickly making and maintaining the therapeutic connection necessary to facilitate personal changes and achieve results. I believe therapy is a collaborative endeavor that takes place within a private, safe, supportive, and empathetic environment. I will work to help you gain insight into your emotional experiences so that you can achieve the personal goals you set for yourself in the therapeutic process. I have an extensive experience working with children and families in crisis as well as working with several different populations in different treatment settings.

I believe the therapeutic relationship is a collaborative process built off trust, support, and an empathetic environment. Together I hope we can build a safe space to explore emotional connections, understand helpful and unhelpful behavior patterns, and build resilience within. I have experience working with adults, children, and families in a variety of settings including community mental health, mobile crisis response, and therapeutic support services in schools.

I view therapy as a rare opportunity to nurture your inner world and be truly "seen" by another person. When you confront your pain, and hear your own voice in a space free from ridicule and shame, you can begin speaking to and treating yourself with compassion and curiosity. I draw upon Psychodynamic, Existential, and Cognitive Behavior Therapy (CBT) to support you in attuning to your needs, boundaries, and strengths. My approach with family members impacted by addiction is based in Community Reinforcement and Family Therapy (CRAFT).

Congratulations on seeking help, searching for a therapist is scary and a very brave step you can take in making changes. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.

Sometimes the hardest thing to do is reach out and make that phone call for support. When a part of you realizes the issues or struggles are beginning to feel too overwhelming to manage alone. Although it may not feel like it at the time this is your inner strength that has always been there wanting to guide you forward on your path... Maybe you may feel stuck in certain areas of your life and wish to move forward but are unsure of how to do that. Or you have placed the needs of others before your own. Perhaps at times you might even feel unworthy of help. This is the time to invest in yourself and your potential.

I hold a Doctorate in Clinical Psychology (Psy. D.), a Masters of Science in Clinical Psychopharmacology, and 7 years of experience working as a Certified Alcohol and Drug Counselor (CADC). I have conducted treatment for individuals, couples, families, and groups. I have extensive expertise in clinical psychopharmacology, which enables me to comprehend the biological foundations of diseases. I have experience working with both adolescents and adults to address a wide range of illnesses. I take a holistic approach to counseling, which means that in addition to ACT, DPT, CBT, and mindfulness, I use a combination of other techniques.

We are a cooperative of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy. At Stableway Counseling Services we work to provide our clients with highly personalized therapeutic care and understanding. We would love to see each individual experiencing life at their full potential. However, we understand that there are many things that can get in the way of that. It is our hope to offer a space for others to explore, grow, learn, and become the person that they would like to be.