Asian Therapists in Lake Zurich, IL

Its very rewarding to watch a client evolve to a point where they live life to the max. Its my privilege to walk alongside and see my client progress and thrive. For more than 23 years I have seen clients with multiple presenting issues, and all age ranges. My therapy style is active and goal oriented, and I believe a client is going to get as much out of therapy as they are willing to "behave" into change. I use Adjunct Techniques with traditional therapy such as Biofeedback and Neurofeedback and this has been immensely helpful for many of my clients who do not benefit from traditional forms of therapy or psychiatric medication.

I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.

Starting therapy can be difficult at any age, but with the right therapist, this daunting task can turn into a fulfilling personal journey. I consider myself an eclectic therapist and tailor therapy sessions and goals to each unique individual's needs. If you are ready to put in the effort and commitment to therapy then I will be there to guide and support you in your efforts to work through life's challenges, and in achieving your own personal life goals.

If you are looking for a therapist probably you are feeling stuck or helpless, maybe things are not just working for you in life. If you are looking for relief from such distress you have come to the right place. Psychotherapy, or “talk therapy” helps you gain insight into the complex interaction between your inner workings and external reality that is causing you stress. While pain, grief, and suffering are inevitable in life, being miserable is optional. You can either remain a part of the problem or choose to become a part of the solution, through the process of psychotherapy.

I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.

You're someone who's been through the trenches of life, battling demons that seem insurmountable. You may be grappling with the weight of addiction, haunted by past traumas, or shackled by the chains of anxiety and depression. Despite the darkness that surrounds you, there's a flicker of hope within—a longing for something more, a yearning for healing and transformation. Beneath the surface, there lies a deep-seated pain—a tapestry of traumas that have left scars on your soul, begging to be healed. Anxiety and depression have become unwelcome companions, clouding your mind and stealing your joy.

I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.

"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.

Chances are you have thought about counseling for a while... I’m glad you are here! I firmly believe in the transformative power of genuine human connection. It is my commitment to help my clients gain fresh perspectives, foster positive changes, and lead more congruent lives. I came from China to America to pursue advanced education. My ability to communicate in both English and Mandarin (中文) enables me to serve a diverse clientele effectively.

If I could give a newborn an advice, it would be to feel. The most wonderful and challenging gift of life is our emotions. However, most of the time people struggle to flourish in their life because we fear our own feelings. We, as a society, have been made to believe our emotions and thoughts have positive and negative essence. Thus, we develop fear in feeling our emotions based on the story we associate it with. My goal is to create a safe and brave space to feel your emotions without judgement and with compassion; to reflect your own strength and voice to speak your own story; and help reveal your truest Self.

Did life take you by surprise? Is your reality different from what you imagined it to be? Whether it be grief and loss, relationship issues, depression, anxiety, and/or low self-esteem... there is hope. You deserve to feel better. You deserve to be happy. I look forward to meeting you and helping you take the steps toward a more fulfilled life. As the owner and director of Thrive Postpartum, Couples and Family Therapy, I welcome you to our center where our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive. Please see our website for more information!

Therapy is a journey that can be wonderful, exhausting, and awakening all at the same time. I am here to walk with you, to help navigate the challenges in life that stand in the way of healing. My therapy focuses on providing compassionate, personalized care using a warm, emphatic and interactive approach to counseling.

In order to see success in therapy, my client will need to show up, share, and put in some work. We will learn together to discover what your therapeutic needs are and strategize ways to improve your mental and emotional health.