Trauma and PTSD Therapists in Lake In The Hills, IL

Photo of Rebecca Esser, MA, LCPC, Licensed Professional Counselor
Rebecca Esser
Licensed Professional Counselor, MA, LCPC
Verified Verified
Lake In The Hills, IL 60156  (Online Only)
Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles. I help clients gain insight about how their past impacts the present and am EMDR trained.
Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles. I help clients gain insight about how their past impacts the present and am EMDR trained.
(779) 228-4911 View (779) 228-4911
Photo of Leila B Nelson, MA, LCPC, CCMHC, Counselor
Leila B Nelson
Counselor, MA, LCPC, CCMHC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
(815) 734-3089 View (815) 734-3089
Photo of Thomas C Kaltenecker - Salt'n'Pepper Consulting LLC, LCPC, NCC, CADC, CCTP-II, CCTHP, Licensed Professional Counselor
Salt'n'Pepper Consulting LLC
Licensed Professional Counselor, LCPC, NCC, CADC, CCTP-II, CCTHP
Verified Verified
Lake In The Hills, IL 60156
My specific interest is in Trauma work, Substance use recovery, Nutritional Mental Health & Personal Growth.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
My specific interest is in Trauma work, Substance use recovery, Nutritional Mental Health & Personal Growth.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
(224) 298-8216 View (224) 298-8216
Photo of Rakhi Shingala, LCPC, Counselor
Rakhi Shingala
Counselor, LCPC
Verified Verified
Lake In The Hills, IL 60156
My experience includes working with clients of all ages who have anxiety, depression, and PTSD.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
My experience includes working with clients of all ages who have anxiety, depression, and PTSD.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
(773) 694-1373 View (773) 694-1373
Photo of Sarah Pottle, LPC, Licensed Professional Counselor
Sarah Pottle
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
I work with individuals ages 16+ who are navigating life challenges such as anxiety, depression, interpersonal relationship conflict, narcissistic abuse, stress, chronic illness, OCD, grief, adjustment, and complex trauma.
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers. I believe the opportunity to walk alongside my clients through the ever changing seasons of their lives is nothing short of a privilege. Each and every client that I have worked with has left a lasting mark on my heart. I hope to create a space that is safe, authentic, and affirming.
I work with individuals ages 16+ who are navigating life challenges such as anxiety, depression, interpersonal relationship conflict, narcissistic abuse, stress, chronic illness, OCD, grief, adjustment, and complex trauma.
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers. I believe the opportunity to walk alongside my clients through the ever changing seasons of their lives is nothing short of a privilege. Each and every client that I have worked with has left a lasting mark on my heart. I hope to create a space that is safe, authentic, and affirming.
(224) 496-6483 View (224) 496-6483
Photo of Loan Nguyen Korolczuk, LCPC, Counselor
Loan Nguyen Korolczuk
Counselor, LCPC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
(815) 515-4437 View (815) 515-4437
Photo of Stephanie Hawotte, MA, LCPC, Counselor
Stephanie Hawotte
Counselor, MA, LCPC
Verified Verified
Lake In The Hills, IL 60156
I also have advanced training in Trauma focused care and EMDR, and am always working to develop additional skills to help my clients move forward in reaching their goals.
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
I also have advanced training in Trauma focused care and EMDR, and am always working to develop additional skills to help my clients move forward in reaching their goals.
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
(815) 315-9010 View (815) 315-9010
Photo of J Scott Nelson - Transformations Counseling PLLC, EdD, NCC, LCPC, CRADC, Counselor
Transformations Counseling PLLC
Counselor, EdD, NCC, LCPC, CRADC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(847) 452-8012 View (847) 452-8012
Photo of Mindy R Tomlinson, MA, LCPC, Counselor
Mindy R Tomlinson
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
(815) 345-2693 View (815) 345-2693
Photo of Dr. J. Scott Nelson, EdD, CCMHC, LCPC, CRADC, Counselor
Dr. J. Scott Nelson
Counselor, EdD, CCMHC, LCPC, CRADC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
(815) 916-9970 View (815) 916-9970
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
Verified Verified
20 Endorsed
Lake In The Hills, IL 60156
I specialize in relationship difficulties, developmental trauma (CPTSD, OSDD, DID), and adult trauma (PTSD).
I am a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, Trauma Specialty Practice in downtown Chicago and in McHenry Co. Our clinicians use a holistic, relational, and collaborative approach to address the many needs that being traumatized creates. We are invested in your long term recovery and the quality of care you receive.
I specialize in relationship difficulties, developmental trauma (CPTSD, OSDD, DID), and adult trauma (PTSD).
I am a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, Trauma Specialty Practice in downtown Chicago and in McHenry Co. Our clinicians use a holistic, relational, and collaborative approach to address the many needs that being traumatized creates. We are invested in your long term recovery and the quality of care you receive.
(630) 580-8316 View (630) 580-8316
Deborah Horcher-Shramovich
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake In The Hills, IL 60156
As a trauma informed clinician, I am dedicated to the goal of promoting an integrative approach to improve insight and internal change using therapies that compliment my training in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders.
Psychological and emotional upset do not have to dominate your life. Learn to move through your concerns and issues to improve fulfillment in your life. From common every day problems to more serious problems hope is a phone call away. Let's work together to get you back in the driver's seat of life.
As a trauma informed clinician, I am dedicated to the goal of promoting an integrative approach to improve insight and internal change using therapies that compliment my training in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders.
Psychological and emotional upset do not have to dominate your life. Learn to move through your concerns and issues to improve fulfillment in your life. From common every day problems to more serious problems hope is a phone call away. Let's work together to get you back in the driver's seat of life.
(630) 672-0722 View (630) 672-0722
Photo of Tracy Soos, LCPC, CADC, ERYT, Counselor
Tracy Soos
Counselor, LCPC, CADC, ERYT
Verified Verified
2 Endorsed
Lake In The Hills, IL 60156
I am also committed to helping individuals diagnosed with Borderline Personality Disorder, trauma & acute stress disorders and have specific training working with individuals diagnosed with severe health conditions including heart disease, obesity, stroke, perinatal bereavement, compulsive over-eating and pre/post-op weight loss surgery patients.
I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.
I am also committed to helping individuals diagnosed with Borderline Personality Disorder, trauma & acute stress disorders and have specific training working with individuals diagnosed with severe health conditions including heart disease, obesity, stroke, perinatal bereavement, compulsive over-eating and pre/post-op weight loss surgery patients.
I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.
(815) 584-0108 View (815) 584-0108
Photo of Sara Ryerson, LCSW, PMH-C, Clinical Social Work/Therapist
Sara Ryerson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Lake In The Hills, IL 60102
Waitlist for new clients
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
(815) 683-6936 View (815) 683-6936
Photo of Ashley Capri Flanagan, LCPC, MA, Licensed Professional Counselor
Ashley Capri Flanagan
Licensed Professional Counselor, LCPC, MA
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
My focus as a therapist is to help individuals who have experienced trauma, anxieties, and depression. Through the therapeutic relationship, I work with people to increase their personal discovery and gain access to the expression of authentic emotion. I believe we are innately designed to survive, and sometimes our thoughts, feelings, and behaviors are negatively enacted. My framework identifies that each person is doing the best they can in the moment and it is the therapist’s job to investigate additional moments of resilience, persistence, and self-compassion toward healing.
My focus as a therapist is to help individuals who have experienced trauma, anxieties, and depression. Through the therapeutic relationship, I work with people to increase their personal discovery and gain access to the expression of authentic emotion. I believe we are innately designed to survive, and sometimes our thoughts, feelings, and behaviors are negatively enacted. My framework identifies that each person is doing the best they can in the moment and it is the therapist’s job to investigate additional moments of resilience, persistence, and self-compassion toward healing.
(847) 610-6932 View (847) 610-6932
Photo of Jodie Martin, Pre-Licensed Professional
Jodie Martin
Pre-Licensed Professional
Verified Verified
2 Endorsed
Lake In The Hills, IL 60156
I am EMDR trained and knowledgeable in trauma, sexual abuse, depression, anxiety, PTSD, grief, weight loss support, and suicide.
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
I am EMDR trained and knowledgeable in trauma, sexual abuse, depression, anxiety, PTSD, grief, weight loss support, and suicide.
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
(224) 858-5134 View (224) 858-5134
Photo of Kimberly Cecil, LCSW, CDVP, Clinical Social Work/Therapist
Kimberly Cecil
Clinical Social Work/Therapist, LCSW, CDVP
Verified Verified
2 Endorsed
Lake In The Hills, IL 60156
Anxiety, trauma, relationship difficulties, depression, judgement from others, and grief can create barriers in our minds and hearts, but it doesn't have to remain that way. My clients want to recover their strengths, feel more joy, and face their life situations with more confidence. We all want to feel empowered to pursue the life they really want, so we address those issues together. I enjoy working with pre-teens and up through seniors from all cultures, traditions, backgrounds, and orientations.
Anxiety, trauma, relationship difficulties, depression, judgement from others, and grief can create barriers in our minds and hearts, but it doesn't have to remain that way. My clients want to recover their strengths, feel more joy, and face their life situations with more confidence. We all want to feel empowered to pursue the life they really want, so we address those issues together. I enjoy working with pre-teens and up through seniors from all cultures, traditions, backgrounds, and orientations.
(847) 892-7022 View (847) 892-7022
Photo of Branden Benskin, MA, Pre-Licensed Professional
Branden Benskin
Pre-Licensed Professional, MA
Verified Verified
Lake In The Hills, IL 60156
I work well with those dealing with family-related trauma, PTSD from war/assult/abuse or depression and anxiety who want to better regulate themselves and get to the root of the issue at hand to "uproot" the negative belief that is present. I also service couples who are working through relationship issues and infidelity and want to work to improve their relationship.
I work well with those dealing with family-related trauma, PTSD from war/assult/abuse or depression and anxiety who want to better regulate themselves and get to the root of the issue at hand to "uproot" the negative belief that is present. I also service couples who are working through relationship issues and infidelity and want to work to improve their relationship.
(224) 243-3352 View (224) 243-3352
Photo of Alan Owens - Owens & Associates Counseling & Therapy Center, LCPC
Owens & Associates Counseling & Therapy Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
At Owens Counseling, we understand that seeking therapy can be a courageous and transformative step. That's why we prioritize building a trusting and collaborative therapeutic relationship, where you feel heard, understood, and supported every step of the way. Our goal is not just symptom relief, but to help you cultivate lasting resilience and well-being. Whether you are struggling with anxiety, depression, trauma, relationship issues, substance use, or simply seeking personal growth, Owens Counseling offers a range of therapeutic approaches tailored to meet your unique needs and goals.
At Owens Counseling, we understand that seeking therapy can be a courageous and transformative step. That's why we prioritize building a trusting and collaborative therapeutic relationship, where you feel heard, understood, and supported every step of the way. Our goal is not just symptom relief, but to help you cultivate lasting resilience and well-being. Whether you are struggling with anxiety, depression, trauma, relationship issues, substance use, or simply seeking personal growth, Owens Counseling offers a range of therapeutic approaches tailored to meet your unique needs and goals.
(847) 379-1755 View (847) 379-1755
Photo of J Scott Nelson - Transformations Counseling PLLC, EdD, LCPC, NCC, CRADC, Counselor
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(224) 207-4149 View (224) 207-4149
1

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.