Teletherapy for Lake In The Hills, IL
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
Mindful Dimensions
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake In The Hills, IL 60156 (Online Only)
Hello! My name is Martin, and as a Licensed Clinical Social Worker I am driven by a deep passion for helping individuals navigate their inner landscapes, overcome challenges, and discover their true potential for growth and healing. I firmly believe that every person has the innate capacity to lead a fulfilling and meaningful life, and I am committed to providing a safe and supportive environment where my clients can explore their emotions, thoughts, and experiences.
Hello! My name is Martin, and as a Licensed Clinical Social Worker I am driven by a deep passion for helping individuals navigate their inner landscapes, overcome challenges, and discover their true potential for growth and healing. I firmly believe that every person has the innate capacity to lead a fulfilling and meaningful life, and I am committed to providing a safe and supportive environment where my clients can explore their emotions, thoughts, and experiences.
Inner Light Counseling, PLLC with Allison Altmann
Counselor, MS-Ed, LCPC, NCC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
Waitlist for new clients
Hi! My name is Alli and I am so glad you are here! It is an honor to walk alongside people on their wellness journeys. Are you feeling stuck? Tired? Worried? Struggling with a relationship or navigating a new chapter in your life?
Hi! My name is Alli and I am so glad you are here! It is an honor to walk alongside people on their wellness journeys. Are you feeling stuck? Tired? Worried? Struggling with a relationship or navigating a new chapter in your life?
Does anxiety stop you from living the life you want to live? Do you second-guess yourself, have trouble accessing confidence and generally feel uncomfortable and unhappy, perhaps even irritable and agitated? Have you experienced complex trauma, low mood or depression? At Foster Counseling and Therapy we have caring, compassionate and effective therapists who specialize in anxiety, OCD, ADHD, complex trauma, depression and more to help you create the change you're seeking and the confidence and security you deserve.
Does anxiety stop you from living the life you want to live? Do you second-guess yourself, have trouble accessing confidence and generally feel uncomfortable and unhappy, perhaps even irritable and agitated? Have you experienced complex trauma, low mood or depression? At Foster Counseling and Therapy we have caring, compassionate and effective therapists who specialize in anxiety, OCD, ADHD, complex trauma, depression and more to help you create the change you're seeking and the confidence and security you deserve.
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
Lake In The Hills, IL 60156
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Kristina Galuszka
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
Life is HARD! When we come across and experience stressful, anxiety-provoking, or uncomfortable emotions or situations, they can truly impede the progress we're trying to make in our lives. Issues like OCD, anxiety, feeling down, self-doubt, or struggling with substances can transform our lives into a challenging maze. It's essential to equip ourselves with fresh strategies to confront these hurdles directly and cultivate the courage needed to unleash our inner strengths!
Life is HARD! When we come across and experience stressful, anxiety-provoking, or uncomfortable emotions or situations, they can truly impede the progress we're trying to make in our lives. Issues like OCD, anxiety, feeling down, self-doubt, or struggling with substances can transform our lives into a challenging maze. It's essential to equip ourselves with fresh strategies to confront these hurdles directly and cultivate the courage needed to unleash our inner strengths!
At best, your uninvited thoughts are uncomfortable. At worst, they totally disturb you and make you question yourself. You worry constantly and your brain is always getting you to follow its rule book, never relaxing, always avoiding. You would never call yourself perfect, but yet you strive for perfection in every move you make. To prevent your biggest fears, you do things that logically you know don’t even make sense, but you can’t stop because the risk feels too big. Everyday, you wish anxiety had less of a hold on you and you could just enjoy the moment.
At best, your uninvited thoughts are uncomfortable. At worst, they totally disturb you and make you question yourself. You worry constantly and your brain is always getting you to follow its rule book, never relaxing, always avoiding. You would never call yourself perfect, but yet you strive for perfection in every move you make. To prevent your biggest fears, you do things that logically you know don’t even make sense, but you can’t stop because the risk feels too big. Everyday, you wish anxiety had less of a hold on you and you could just enjoy the moment.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Salt'n'Pepper Consulting LLC
Licensed Professional Counselor, LCPC, NCC, CADC, CCTP-II, CCTHP
Verified Verified
Lake In The Hills, IL 60156
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
Rebecca Esser
Licensed Professional Counselor, MA, LCPC
Verified Verified
Lake In The Hills, IL 60156 (Online Only)
Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles. I help clients gain insight about how their past impacts the present and am EMDR trained.
Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles. I help clients gain insight about how their past impacts the present and am EMDR trained.
I specialize in working with individuals struggling with symptoms stemming from anxiety, trauma, life transitions and self esteem difficulties. No one should feel that they need to “push through” irritability, fatigue, distraction, sadness, anxiousness, shame or difficulty with staying present in their day to day life. Therapy will support you with the insight needed to not only heal, but to also thrive outside of therapy in the longterm. I believe when given the opportunity, we have the power to heal, thrive, and therapy can provide the support to do so.
I specialize in working with individuals struggling with symptoms stemming from anxiety, trauma, life transitions and self esteem difficulties. No one should feel that they need to “push through” irritability, fatigue, distraction, sadness, anxiousness, shame or difficulty with staying present in their day to day life. Therapy will support you with the insight needed to not only heal, but to also thrive outside of therapy in the longterm. I believe when given the opportunity, we have the power to heal, thrive, and therapy can provide the support to do so.
I am a Licensed Social Worker with a passion for working with pre-teens, teens and young adults. This passion developed during my several years working within the child welfare system of Nebraska. I worked alongside children and families during traumatic life events helping them navigate through their experiences. Life is hard, with many roadblocks that can reveal difficult thoughts, feelings, and emotions you are unsure how to cope with. I am here to help you understand those emotions while challenging you to face uncertainities in order for you to be successful.
I am a Licensed Social Worker with a passion for working with pre-teens, teens and young adults. This passion developed during my several years working within the child welfare system of Nebraska. I worked alongside children and families during traumatic life events helping them navigate through their experiences. Life is hard, with many roadblocks that can reveal difficult thoughts, feelings, and emotions you are unsure how to cope with. I am here to help you understand those emotions while challenging you to face uncertainities in order for you to be successful.
Hello! My ideal client is ready to tackle life head-on, facing challenges like anxiety, low self-esteem, or transitional phases. They seek support in building self-awareness, developing coping skills, and fostering resilience. Committed to understanding themselves better, they want to make positive changes—whether it’s improving relationships, finding their purpose, or enhancing emotional well-being. Ultimately, they desire empowerment and confidence to navigate life’s ups and downs, and I’m here to support them every step of the way, helping them uncover their strengths.
Hello! My ideal client is ready to tackle life head-on, facing challenges like anxiety, low self-esteem, or transitional phases. They seek support in building self-awareness, developing coping skills, and fostering resilience. Committed to understanding themselves better, they want to make positive changes—whether it’s improving relationships, finding their purpose, or enhancing emotional well-being. Ultimately, they desire empowerment and confidence to navigate life’s ups and downs, and I’m here to support them every step of the way, helping them uncover their strengths.
Marc Genson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Lake In The Hills, IL 60156
My name is Marc Genson and I have been a counselor for over 13 years. Counseling is great way to learn about yourself in ways you dont normally think about to become a better version of yourself. It is a very brave step to want to seek counseling and my job is to help you the best I am able along the way. We all have something we want to change and I am here to help with that in an environment that is supportive and beneficial to your growth as an individual.
My name is Marc Genson and I have been a counselor for over 13 years. Counseling is great way to learn about yourself in ways you dont normally think about to become a better version of yourself. It is a very brave step to want to seek counseling and my job is to help you the best I am able along the way. We all have something we want to change and I am here to help with that in an environment that is supportive and beneficial to your growth as an individual.
Krista Mueller
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Lake In The Hills, IL 60156
You deserve to be heard & I am eager to listen! It takes a great deal of courage to stand up and reach out for help. Many life situations can be overwhelming & it is easy to let that become an obstacle stopping you from reaching new heights in life. To assist with these challenges, I utilize mostly Dialectical Behavioral Therapy & Cognitive Behavioral Therapy, as well as incorporating a great deal of mindfulness into treatment plans. I enjoy exploring exercises, like skill-building techniques or meditation, to provide clients with daily practices to use outside of the therapy room to continue their process of growth & development.
You deserve to be heard & I am eager to listen! It takes a great deal of courage to stand up and reach out for help. Many life situations can be overwhelming & it is easy to let that become an obstacle stopping you from reaching new heights in life. To assist with these challenges, I utilize mostly Dialectical Behavioral Therapy & Cognitive Behavioral Therapy, as well as incorporating a great deal of mindfulness into treatment plans. I enjoy exploring exercises, like skill-building techniques or meditation, to provide clients with daily practices to use outside of the therapy room to continue their process of growth & development.
I work well with those dealing with family-related trauma, PTSD from war/assult/abuse or depression and anxiety who want to better regulate themselves and get to the root of the issue at hand to "uproot" the negative belief that is present. I also service couples who are working through relationship issues and infidelity and want to work to improve their relationship.
I work well with those dealing with family-related trauma, PTSD from war/assult/abuse or depression and anxiety who want to better regulate themselves and get to the root of the issue at hand to "uproot" the negative belief that is present. I also service couples who are working through relationship issues and infidelity and want to work to improve their relationship.
Forward Hope LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Lake In The Hills, IL 60156 (Online Only)
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
Stacey Price
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Lake In The Hills, IL 60156
I am a Therapist and have been providing mental health services for 4 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Anger management, Borderline Personality Disorder (BPD), Depression, Generalized Anxiety Disorder. I aspire to support, educate, advocate, and provide interventions and knowledge to those who request my services.
I am a Therapist and have been providing mental health services for 4 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Anger management, Borderline Personality Disorder (BPD), Depression, Generalized Anxiety Disorder. I aspire to support, educate, advocate, and provide interventions and knowledge to those who request my services.
Owens & Associates Counseling & Therapy Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
At Owens Counseling, we understand that seeking therapy can be a courageous and transformative step. That's why we prioritize building a trusting and collaborative therapeutic relationship, where you feel heard, understood, and supported every step of the way. Our goal is not just symptom relief, but to help you cultivate lasting resilience and well-being. Whether you are struggling with anxiety, depression, trauma, relationship issues, substance use, or simply seeking personal growth, Owens Counseling offers a range of therapeutic approaches tailored to meet your unique needs and goals.
At Owens Counseling, we understand that seeking therapy can be a courageous and transformative step. That's why we prioritize building a trusting and collaborative therapeutic relationship, where you feel heard, understood, and supported every step of the way. Our goal is not just symptom relief, but to help you cultivate lasting resilience and well-being. Whether you are struggling with anxiety, depression, trauma, relationship issues, substance use, or simply seeking personal growth, Owens Counseling offers a range of therapeutic approaches tailored to meet your unique needs and goals.
See more therapy options for Lake In The Hills
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.