Therapists in Lake Forest, IL
![Photo of Char Slezak - SamaraCare Counseling, PsyD, LCSW, LCPC, Psychologist](https://photos.psychologytoday.com/5b6373c6-fa85-4cdd-9004-bb0e4919d26e/3/320x400.jpeg)
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.
More Therapists Nearby
![Photo of Erin O'Donohue, PsyD, Psychologist](https://photos.psychologytoday.com/3cf39ae6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with a range of presenting concerns including mood anxiety and eating disorders, loss, relationship and career struggles, perfectionism, trauma, identity development, substance abuse, self-esteem enhancement, and management of stress and anger.
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
I work with a range of presenting concerns including mood anxiety and eating disorders, loss, relationship and career struggles, perfectionism, trauma, identity development, substance abuse, self-esteem enhancement, and management of stress and anger.
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
![Photo of Dr. Princess Gabor, EdD, LCPC , CCTP, Counselor](https://photos.psychologytoday.com/f1493bbc-2d36-4625-bd8e-a20368ba5163/5/320x400.jpeg)
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
![Photo of Laura Jansons, PsyD, ABN, BCN, Psychologist](https://photos.psychologytoday.com/3c39b6e2-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Neuropsychological Testing. Objective assessment takes the guess work out of diagnosis. Avoid trial and error with medications and psychotherapy.
Neuropsychological Testing. Objective assessment takes the guess work out of diagnosis. Avoid trial and error with medications and psychotherapy.
![Photo of Anna Basov - Center for Psychology & Wellness, PsyD, MA, Psychologist](https://photos.psychologytoday.com/46a9195b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
![Photo of Sam Alvaro, LPC, LBS1, Licensed Professional Counselor](https://photos.psychologytoday.com/ad335819-b136-4306-a0cb-4a0121c01ac0/1/320x400.png)
Sam Alvaro
Licensed Professional Counselor, LPC, LBS1
Verified Verified
1 Endorsed
Wheeling, IL 60090
Primarily interacting with adolescents and adults, my main focus while working with clients have encompassed challenges regarding, but not limited to, feelings of anxiety, depression, grief, and self-esteem. As clients and I explore and analyze the underlying causes of their life stressors, we work on various coping skills and strategies to move through these obstacles, allowing clients to discover and maintain health habits and lifestyle choices.
Primarily interacting with adolescents and adults, my main focus while working with clients have encompassed challenges regarding, but not limited to, feelings of anxiety, depression, grief, and self-esteem. As clients and I explore and analyze the underlying causes of their life stressors, we work on various coping skills and strategies to move through these obstacles, allowing clients to discover and maintain health habits and lifestyle choices.
![Photo of Susannah Ward, ATR, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/97895e9a-219d-4d0f-8de6-c3c7b92ef8ca/3/320x400.jpeg)
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
Online Therapists
![Photo of Dr. Lisa A. Breisch - Harmony Center for Holistic Psychotherapy, MA, LCPC, PsyD, Counselor](https://photos.psychologytoday.com/0f3a111a-f4da-4b20-a41d-7ebb12623695/4/320x400.jpeg)
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Loves Park, IL 61111
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
![Photo of Sarah Carollo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/483ff91a-c010-4505-ad4f-71be207de734/2/320x400.jpeg)
I have extensive training in Family Based Treatment (FBT) for adolescents with eating disorders, and completed a 6 month training program through Stanford Medicine.
Since 2017 I have worked with children, adolescents and adults with a special focus in trauma, anxiety, depression, mood disorders, and disordered eating. Whether you are seeking therapy for a specific problem, undesired pattern, or relationship discord, I strive to create a therapeutic alliance with you to promote positive change. I have specialized training in FBT (Family Based Treatment) for eating disorders and CBT (Cognitive Behavioral Therapy). If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
I have extensive training in Family Based Treatment (FBT) for adolescents with eating disorders, and completed a 6 month training program through Stanford Medicine.
Since 2017 I have worked with children, adolescents and adults with a special focus in trauma, anxiety, depression, mood disorders, and disordered eating. Whether you are seeking therapy for a specific problem, undesired pattern, or relationship discord, I strive to create a therapeutic alliance with you to promote positive change. I have specialized training in FBT (Family Based Treatment) for eating disorders and CBT (Cognitive Behavioral Therapy). If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
![Photo of Christina Neff, MS, LCPC, LPC, Counselor](https://photos.psychologytoday.com/9f0aab74-fd8a-40e2-8b81-fd6c955190fd/2/320x400.jpeg)
Since 2004, I have been committed to providing compassionate, evidence-based therapy for anxiety, OCD, and eating disorders. Over 90% of my clinical work focuses on these three concerns. I regularly participate in ongoing, extensive training in these areas in order to effectively utilize the most up-to-date treatment options. Therapy targets developing insight, learning to identify unhelpful patterns of thoughts and behaviors, confronting fears, and developing confidence in your ability to use strategies that can reduce the impact of symptoms on your life.
Since 2004, I have been committed to providing compassionate, evidence-based therapy for anxiety, OCD, and eating disorders. Over 90% of my clinical work focuses on these three concerns. I regularly participate in ongoing, extensive training in these areas in order to effectively utilize the most up-to-date treatment options. Therapy targets developing insight, learning to identify unhelpful patterns of thoughts and behaviors, confronting fears, and developing confidence in your ability to use strategies that can reduce the impact of symptoms on your life.
![Photo of Dr. Jonah Waseberg, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/5fb76f56-740a-4a24-a467-cde3eea0346b/2/320x400.jpeg)
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
![Photo of Karla Bonkowski Magnan, LCSW, MSW, MA, CTTP, CDM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c770d58d-123a-4687-b5d8-9e6d00f70db1/1/320x400.jpeg)
Karla Bonkowski Magnan
Clinical Social Work/Therapist, LCSW, MSW, MA, CTTP, CDM
Verified Verified
Glen Ellyn, IL 60137 (Online Only)
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
![Photo of Matthew Landstrom, PsyD, Psychologist](https://photos.psychologytoday.com/3f5fb61a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
![Photo of Lisa M Cramer - Mind Body Neurotherapy, LLC, MA, LCPC, BCN](https://photos.psychologytoday.com/9610216b-ca12-48a2-9535-e6da08c3beb8/1/320x400.jpeg)
Mind Body Neurotherapy, LLC
Licensed Clinical Professional Counselor, MA, LCPC, BCN
Verified Verified
2 Endorsed
Lombard, IL 60148
Is it time to make a change? Welcome to Mind Body Neurotherapy! Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We help with a safe place of support, confidentiality and freedom to speak. We are open and accepting new clients. We see children, teens, adults and couples. Counseling, neurofeedback and infrared light therapy are all offered. With these methods, we have the tools to help you find the changes you want and return your focus and energy.
Is it time to make a change? Welcome to Mind Body Neurotherapy! Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We help with a safe place of support, confidentiality and freedom to speak. We are open and accepting new clients. We see children, teens, adults and couples. Counseling, neurofeedback and infrared light therapy are all offered. With these methods, we have the tools to help you find the changes you want and return your focus and energy.
![Photo of Dr. Mary T Plonis, PsyD, MEd, Psychologist](https://photos.psychologytoday.com/3c5bd0b3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Naperville Clinical Services’ clinicians offer a wide range of services and specialties under one roof. Having a team of clinicians working together for you and your family allows for comprehensive care with convenience. Our team of psychologists, social workers and substance abuse counselors are trained in the latest techniques offering the most up to date solutions for your specific needs.
Psychological and Neuropsychological testing is available at Naperville Clinical Services which is often used to assist teachers, primary care physicians and other professionals. Working together with other professionals ensures the highest quality of care for you and your family.
Naperville Clinical Services’ clinicians offer a wide range of services and specialties under one roof. Having a team of clinicians working together for you and your family allows for comprehensive care with convenience. Our team of psychologists, social workers and substance abuse counselors are trained in the latest techniques offering the most up to date solutions for your specific needs.
Psychological and Neuropsychological testing is available at Naperville Clinical Services which is often used to assist teachers, primary care physicians and other professionals. Working together with other professionals ensures the highest quality of care for you and your family.
![Photo of Andrew Schnell - LifeMindful Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16b9ecac-94e8-4947-a1d1-ea0be9619ca1/2/320x400.jpeg)
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
![Photo of Tetyana Kostyshyna, PsyD, MA, LCPC, LSOE, LSOTP, Psychologist](https://photos.psychologytoday.com/4c92f5f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tetyana Kostyshyna
Psychologist, PsyD, MA, LCPC, LSOE, LSOTP
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
![Photo of Jenny H Choi - Jenny Choi LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d614ff6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
![Photo of Stephanie Pinsler, MA, LCPC](https://photos.psychologytoday.com/334b7510-f6c2-4749-9889-a78fe1a3e967/3/320x400.jpeg)
Stephanie Pinsler
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60605
Stephanie is a Licensed Clinical Professional Counselor, Sport Psychology Consultant, and Yoga Therapist based in Chicago, IL, Denver, CO, and Frisco CO. She utilizes a strength-based model to teach therapeutic skills and assists clients in gaining emotional control. Stephanie is successful in helping individuals who are struggling with life transitions and overcoming setbacks. In addition, she assists those who are looking to improve performance, set and achieve goals, and gain a positive sense of self.
Stephanie is a Licensed Clinical Professional Counselor, Sport Psychology Consultant, and Yoga Therapist based in Chicago, IL, Denver, CO, and Frisco CO. She utilizes a strength-based model to teach therapeutic skills and assists clients in gaining emotional control. Stephanie is successful in helping individuals who are struggling with life transitions and overcoming setbacks. In addition, she assists those who are looking to improve performance, set and achieve goals, and gain a positive sense of self.
![Photo of Neli Cohen - Nelmar Health Centers, BS, MA, PsyD, Psychologist](https://photos.psychologytoday.com/676f96ed-e8bd-46bc-a33a-02564ee928fe/1/320x400.png)
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
See more therapy options for Lake Forest
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.