Therapists in Lake Barrington, IL

Photo of Alia N Ammar, PhD, Psychologist
Alia N Ammar
Psychologist, PhD
Verified Verified
Lake Barrington, IL 60010
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
(847) 973-5073 x110 View (847) 973-5073 x110
Photo of Paul Gorecki, PhD, Psychologist
Paul Gorecki
Psychologist, PhD
Verified Verified
Lake Barrington, IL 60010  (Online Only)
I believe psychotherapy is pursuing your inner truth. While most people seek counseling to ameliorate painful personal or interpersonal symptoms, the solution is not as simple as deciding to be different tomorrow. We need to understand when and why our self-destructive ways began. We need to see how we have created patterns and habits that maintain our personal suffering. Our mind is designed to keep those important, but uncomfortable, insights out of view. Once we can find the courage and strength to truly face our whole reality, we can begin the joyful process of designing an authentic lifestyle which brings true happiness.
I believe psychotherapy is pursuing your inner truth. While most people seek counseling to ameliorate painful personal or interpersonal symptoms, the solution is not as simple as deciding to be different tomorrow. We need to understand when and why our self-destructive ways began. We need to see how we have created patterns and habits that maintain our personal suffering. Our mind is designed to keep those important, but uncomfortable, insights out of view. Once we can find the courage and strength to truly face our whole reality, we can begin the joyful process of designing an authentic lifestyle which brings true happiness.
(847) 388-0732 View (847) 388-0732

More Therapists Nearby

Photo of Abigail Faber, PsychD, PMH-C, Psychologist
Abigail Faber
Psychologist, PsychD, PMH-C
Verified Verified
1 Endorsed
Barrington, IL 60010
I am an experienced Clinical Psychologist working with adults experiencing anxiety, depression, stress and life transitions. I am passionate at helping people identify what is important to you and exploring new ways to better cope with what is preventing you from connecting to the life you want to live. I focus on doing what works, which is individual to each person. I draw upon evidence-based therapies and your own personal experiences to help you discover what works for you! I have a particular interest in working with perinatal issues, including perinatal depression and anxiety, birth trauma and transition to parenthood.
I am an experienced Clinical Psychologist working with adults experiencing anxiety, depression, stress and life transitions. I am passionate at helping people identify what is important to you and exploring new ways to better cope with what is preventing you from connecting to the life you want to live. I focus on doing what works, which is individual to each person. I draw upon evidence-based therapies and your own personal experiences to help you discover what works for you! I have a particular interest in working with perinatal issues, including perinatal depression and anxiety, birth trauma and transition to parenthood.
(872) 231-0509 View (872) 231-0509
Photo of Lori A. Jensen, PhD, Psychologist
Lori A. Jensen
Psychologist, PhD
Verified Verified
Barrington, IL 60010
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
(847) 453-9513 View (847) 453-9513
Photo of Michelle Kukla - Healthy Living Counseling Center, PsyD, Psychologist
Healthy Living Counseling Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Barrington, IL 60010  (Online Only)
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
(847) 423-8223 View (847) 423-8223
Photo of Claudia Mazzanti, MA, LCPC
Claudia Mazzanti
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
(224) 261-7185 View (224) 261-7185
Photo of Taylor Underwood - Therapy Solutions AH, LCSW, Clinical Social Work/Therapist
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(224) 441-2151 View (224) 441-2151
Photo of Ruth Mellenthin, MSW, LCSW, Clinical Social Work/Therapist
Ruth Mellenthin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hoffman Estates, IL 60010  (Online Only)
Waitlist for new clients
I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort out their past, yet others to plan for their future. We will often find that issues are connected, and strive to put the pieces together.
I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort out their past, yet others to plan for their future. We will often find that issues are connected, and strive to put the pieces together.
(312) 697-1984 View (312) 697-1984
Photo of Liz Lattof, LCPC
Liz Lattof
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Barrington, IL 60010
Life’s chaos and competing needs are hard enough, don’t walk it alone. Rather than feeling alone and overwhelmed, let me help you find space to be heard, seen, and understood. Using my training in Perinatal Mental Health, I enjoy working with women in all life stages. Teens and families also need a space for honest connection and I can help you find avenues through your stuck places. Families that include special needs have unique struggles and often have trouble feeling heard and supported. Let’s build that safe place together.
Life’s chaos and competing needs are hard enough, don’t walk it alone. Rather than feeling alone and overwhelmed, let me help you find space to be heard, seen, and understood. Using my training in Perinatal Mental Health, I enjoy working with women in all life stages. Teens and families also need a space for honest connection and I can help you find avenues through your stuck places. Families that include special needs have unique struggles and often have trouble feeling heard and supported. Let’s build that safe place together.
(847) 719-6384 View (847) 719-6384
Photo of Roberta Williams, SC-C, CSC
Roberta Williams
SC-C, CSC
Verified Verified
Barrington, IL 60010
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
(847) 581-6298 View (847) 581-6298
Photo of Catherine Ness, MA, LCPC, Counselor
Catherine Ness
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I believe that every person has the right and ability to be happy in life, but that most people face obstacles at some point that makes happiness elusive. I have learned that no one better understands these obstacles and distressing emotions than those who are experiencing them. I, therefore, utilize a client-centered approach in therapy wherein I join the client in order to better appreciate his/her perspective and emotional state. I dedicate myself to my clients and helping them better define where they are in life and where they would like to go in the future.
I believe that every person has the right and ability to be happy in life, but that most people face obstacles at some point that makes happiness elusive. I have learned that no one better understands these obstacles and distressing emotions than those who are experiencing them. I, therefore, utilize a client-centered approach in therapy wherein I join the client in order to better appreciate his/her perspective and emotional state. I dedicate myself to my clients and helping them better define where they are in life and where they would like to go in the future.
(224) 334-3976 x2 View (224) 334-3976 x2
Photo of Deb Torres, LCSW, Clinical Social Work/Therapist
Deb Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
You were told that marriage was hard work, but you didn’t realize just how difficult it would be. You're not sure exactly when it happened, but recently, you've begun to feel the intimacy in your relationship fade away. You used to talk to your spouse about anything, but lately, communication has been forced. Your partner was your best friend and you would have such fun together. They’re more like a stranger sitting at the table now. You reminisce about the way things used to be. There was trust and no expectations. Things were simpler then. You were happy together, you were close. You long to have that connection again.
You were told that marriage was hard work, but you didn’t realize just how difficult it would be. You're not sure exactly when it happened, but recently, you've begun to feel the intimacy in your relationship fade away. You used to talk to your spouse about anything, but lately, communication has been forced. Your partner was your best friend and you would have such fun together. They’re more like a stranger sitting at the table now. You reminisce about the way things used to be. There was trust and no expectations. Things were simpler then. You were happy together, you were close. You long to have that connection again.
(734) 846-7535 View (734) 846-7535
Photo of Erin O'Donohue, PsyD, Psychologist
Erin O'Donohue
Psychologist, PsyD
Verified Verified
2 Endorsed
Barrington, IL 60010
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
(630) 489-6236 View (630) 489-6236
Photo of Kaila Zimmerman-Moscovitch, LSW, Clinical Social Work/Therapist
Kaila Zimmerman-Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
Barrington, IL 60010
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
(773) 389-2791 View (773) 389-2791
Photo of Kirsten Edwards - Rooted Hope Counseling, LCSW, Clinical Social Work/Therapist
Rooted Hope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
Rooted Hope Counseling is owned by Kirsten Edwards, a Licensed Clinical Social Worker with 18+ years of clinical experience in schools, at a large Christian agency, and in private practice. Kirsten loves helping women and girls see their immense worth and helping all kids and families who are struggling and may feel anxious, stressed, and worn down. She loves finding fun and engaging ways to connect with children and supporting parents to problem-solve challenges. Kirsten also enjoys walking alongside clients who would like to explore issues of faith, and she offers Christian counseling for those who are interested.
Rooted Hope Counseling is owned by Kirsten Edwards, a Licensed Clinical Social Worker with 18+ years of clinical experience in schools, at a large Christian agency, and in private practice. Kirsten loves helping women and girls see their immense worth and helping all kids and families who are struggling and may feel anxious, stressed, and worn down. She loves finding fun and engaging ways to connect with children and supporting parents to problem-solve challenges. Kirsten also enjoys walking alongside clients who would like to explore issues of faith, and she offers Christian counseling for those who are interested.
(847) 584-1631 View (847) 584-1631
Photo of Rachael Schuster, PhD, Psychologist
Rachael Schuster
Psychologist, PhD
Verified Verified
Barrington, IL 60010
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
(224) 208-1234 View (224) 208-1234
Photo of Lora Wiens - Hope & Healing Psychotherapy, P.C., PsyD, LCP, Psychologist
Hope & Healing Psychotherapy, P.C.
Psychologist, PsyD, LCP
Verified Verified
Barrington, IL 60010
At Hope & Healing Psychotherapy, we are happy to offer in-depth psychotherapy for individuals, couples, and families across the lifespan. Not only do we provide empirically supported interventions such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), but we’re pleased to offer specialized treatment for trauma and sensory issues, such as the Safe and Sound Protocol (SSP) Neurolinguistic Programming (NLP), and EMDR. We support an integrative healing process that may include your spirituality, mindfulness, body work, yoga, nutrition, breath work, psychopharmacology, and connecting with the natural world.
At Hope & Healing Psychotherapy, we are happy to offer in-depth psychotherapy for individuals, couples, and families across the lifespan. Not only do we provide empirically supported interventions such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), but we’re pleased to offer specialized treatment for trauma and sensory issues, such as the Safe and Sound Protocol (SSP) Neurolinguistic Programming (NLP), and EMDR. We support an integrative healing process that may include your spirituality, mindfulness, body work, yoga, nutrition, breath work, psychopharmacology, and connecting with the natural world.
(224) 263-1527 View (224) 263-1527
Photo of Ann Marie Berg, MA, LCPC
Ann Marie Berg
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Barrington, IL 60010
I have a passion for helping people be the best they can be. As a therapist, I use a holistic and integrative approach. I combine psychotherapy and wellness to guide my clients through self-discovery and self-improvement. I provide a safe/non-judgmental environment to explore life issues and struggles. My therapeutic style is relaxed and conversational. I work towards building a collaborative trusting relationship connection.
I have a passion for helping people be the best they can be. As a therapist, I use a holistic and integrative approach. I combine psychotherapy and wellness to guide my clients through self-discovery and self-improvement. I provide a safe/non-judgmental environment to explore life issues and struggles. My therapeutic style is relaxed and conversational. I work towards building a collaborative trusting relationship connection.
(847) 807-1885 View (847) 807-1885
Photo of Lori Corrigan, MA, LCPC, Counselor
Lori Corrigan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
(847) 558-7734 View (847) 558-7734
Photo of Samantha Ruda, MA, LPC, Licensed Professional Counselor
Samantha Ruda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Barrington, IL 60010
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
(224) 337-4504 View (224) 337-4504

How does your Therapist compare?

Number of Therapists in Lake Barrington, IL

< 10

Therapists in Lake Barrington, IL who prioritize treating:

100% Depression
100% Anxiety
100% Geriatric and Seniors
100% Cancer
100% Veterans
50% Relationship Issues
50% Addiction

Average years in practice

30 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Lake Barrington, IL see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Barrington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.