Self-Harming Therapists in La Grange, IL

Photo of Rebecca Franceschetti, MSW, LSW, Clinical Social Work/Therapist
Rebecca Franceschetti
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
La Grange, IL 60525
In my career, I have worked with clients of all ages, including adolescents and adults of diverse backgrounds who are coping with depression, anxiety, trauma, bipolar disorder, substance abuse, life transitions and a myriad of other issues. I practice from a place that you are the expert when it comes to your lived experiences. My therapeutic style is centered around respect and empathy and I strive to empower and encourage you as the expert in your journey to heal and gain insight into why you do what you do. I am here to support you and to provide you with a safe space where you can learn, grow, and alleviate emotional suffering.
In my career, I have worked with clients of all ages, including adolescents and adults of diverse backgrounds who are coping with depression, anxiety, trauma, bipolar disorder, substance abuse, life transitions and a myriad of other issues. I practice from a place that you are the expert when it comes to your lived experiences. My therapeutic style is centered around respect and empathy and I strive to empower and encourage you as the expert in your journey to heal and gain insight into why you do what you do. I am here to support you and to provide you with a safe space where you can learn, grow, and alleviate emotional suffering.
(708) 249-3737 View (708) 249-3737
Photo of Wilhelmina M Shoger - A Better Tomorrow: Behavioral Health Care Center, PhD, PsyD, RDN, LDN, Psychologist
A Better Tomorrow: Behavioral Health Care Center
Psychologist, PhD, PsyD, RDN, LDN
Verified Verified
1 Endorsed
La Grange, IL 60525
At 'A Better Tomorrow', we believe that a decision to change means you're halfway there. We understand that deciding to seek help can be a difficult choice to make. It is important to find a therapist with whom you feel comfortable and one who challenges you in a way to facilitate and inspire change. We have several professionals on staff who can help, and can work as a collaborative team to explore which aspects of your life may be holding you back from realizing a more emotionally healthy and satisfying life.
At 'A Better Tomorrow', we believe that a decision to change means you're halfway there. We understand that deciding to seek help can be a difficult choice to make. It is important to find a therapist with whom you feel comfortable and one who challenges you in a way to facilitate and inspire change. We have several professionals on staff who can help, and can work as a collaborative team to explore which aspects of your life may be holding you back from realizing a more emotionally healthy and satisfying life.
(630) 317-7775 View (630) 317-7775
Photo of Tara T Bradbury, LCSW, Clinical Social Work/Therapist
Tara T Bradbury
Clinical Social Work/Therapist, LCSW
Verified Verified
La Grange, IL 60525
Depression, anxiety and stress can rob us of our everyday happiness. Reaching out for help can be a first step in bringing your life back into balance and feeling better. I am a goal oriented therapist who is interested in helping adolescents and adults achieve success in their personal and professional lives. Whether you are seeking counseling for yourself or your teenager, finding the right fit in a therapist is important. I am interested in knowing what goals you would like to work on and how I can help you achieve those goals.
Depression, anxiety and stress can rob us of our everyday happiness. Reaching out for help can be a first step in bringing your life back into balance and feeling better. I am a goal oriented therapist who is interested in helping adolescents and adults achieve success in their personal and professional lives. Whether you are seeking counseling for yourself or your teenager, finding the right fit in a therapist is important. I am interested in knowing what goals you would like to work on and how I can help you achieve those goals.
(708) 279-4470 View (708) 279-4470
Photo of Jennifer Waterman, LCSW, CIMHP, Clinical Social Work/Therapist
Jennifer Waterman
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
La Grange, IL 60525  (Online Only)
I have over sixteen years of experience, specializing in individual therapy with Adults (18+) dealing with stress, mood disorders, depression, anxiety, panic attacks, shame and guilt issues, communication difficulties, family and relationship issues, grief and loss issues, work-life issues, anger management, young adult issues, fertility and reproductive issues, pregnancy loss, perinatal and postpartum stressors, new parent and parenting issues, caregiver stress, and "sandwich generation" stress (caring for both parents and children). I have a special clinical interest working to empower women to handle all of life's challenges.
I have over sixteen years of experience, specializing in individual therapy with Adults (18+) dealing with stress, mood disorders, depression, anxiety, panic attacks, shame and guilt issues, communication difficulties, family and relationship issues, grief and loss issues, work-life issues, anger management, young adult issues, fertility and reproductive issues, pregnancy loss, perinatal and postpartum stressors, new parent and parenting issues, caregiver stress, and "sandwich generation" stress (caring for both parents and children). I have a special clinical interest working to empower women to handle all of life's challenges.
(708) 274-4135 View (708) 274-4135
Photo of Anne Mirza, LCSW, Clinical Social Work/Therapist
Anne Mirza
Clinical Social Work/Therapist, LCSW
Verified Verified
La Grange, IL 60525  (Online Only)
I believe in the resilience of all human beings. Given a chance to be seen, known, and guided, anyone can be emotionally and mentally healthy. Insights and answers are already waiting to be found within you, so my role is to accompany you in uncovering your truths and inner wisdom. Through our work you’ll gain a fuller understanding of yourself, discover fresh perspectives on your past and current circumstances, and participate in meaningful growth and healing in your everyday life. I utilize an integrative approach to therapeutic interventions and customize evidence-based practices to each individual.
I believe in the resilience of all human beings. Given a chance to be seen, known, and guided, anyone can be emotionally and mentally healthy. Insights and answers are already waiting to be found within you, so my role is to accompany you in uncovering your truths and inner wisdom. Through our work you’ll gain a fuller understanding of yourself, discover fresh perspectives on your past and current circumstances, and participate in meaningful growth and healing in your everyday life. I utilize an integrative approach to therapeutic interventions and customize evidence-based practices to each individual.
(331) 321-7005 View (331) 321-7005
Photo of Cecilia Contreras, LCSW, Clinical Social Work/Therapist
Cecilia Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
La Grange, IL 60525
As a Licensed Clinical Social Worker with 10+ years of experience with adolescents, young adults, adults, and families, my goal is to provide a safe and warm environment that will allow you to process past and present struggles without feeling judged. I have dedicated much of my clinical practice towards helping adolescents and adults of all walks of life, regain their power and self-confidence in the wake of a stressful life event. I work with individuals who are struggling with anxiety, depression, relationship conflicts, trauma, grief, loss, or day to day struggles that are weighing them down.
As a Licensed Clinical Social Worker with 10+ years of experience with adolescents, young adults, adults, and families, my goal is to provide a safe and warm environment that will allow you to process past and present struggles without feeling judged. I have dedicated much of my clinical practice towards helping adolescents and adults of all walks of life, regain their power and self-confidence in the wake of a stressful life event. I work with individuals who are struggling with anxiety, depression, relationship conflicts, trauma, grief, loss, or day to day struggles that are weighing them down.
(708) 394-7910 View (708) 394-7910
Photo of Kathleen McShane - Begin Within Therapy Services, Inc, LCPC, MA, CCTP, Counselor
Begin Within Therapy Services, Inc
Counselor, LCPC, MA, CCTP
Verified Verified
La Grange, IL 60525
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
(708) 340-6719 View (708) 340-6719
Photo of Stefani Kozlowski, LCSW, Clinical Social Work/Therapist
Stefani Kozlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Grange, IL 60525
Stefani Kozlowski, LCSW, is a Licensed Clinical Social Worker who specializes in working with adolescents and adults with varying mental health concerns including mood and anxiety disorders, bipolar disorder, ADHD, adjustment disorders, and trauma-related disorders. Stefani earned her Bachelor of Arts in Psychology from Roosevelt University and obtained her Master’s Degree in Social Work from Simmons University.
Stefani Kozlowski, LCSW, is a Licensed Clinical Social Worker who specializes in working with adolescents and adults with varying mental health concerns including mood and anxiety disorders, bipolar disorder, ADHD, adjustment disorders, and trauma-related disorders. Stefani earned her Bachelor of Arts in Psychology from Roosevelt University and obtained her Master’s Degree in Social Work from Simmons University.
(708) 315-2664 View (708) 315-2664
Photo of Kris Maynard, MSW, LCSW, Clinical Social Work/Therapist
Kris Maynard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
La Grange, IL 60525
Waitlist for new clients
I have over 20 years of experience working with individuals, adolescents, couples, and families coping with a variety of issues. My passion is seeing people find their own potential and realize they are the masters of their own change, healing and happiness. I practice from a belief that often people become stuck in overwhelming problems from their past; current life stressors; or fears of the future and change. My goal is to help you move forward and be able to have new skills to take with you to apply as needed as you move on with your life.
I have over 20 years of experience working with individuals, adolescents, couples, and families coping with a variety of issues. My passion is seeing people find their own potential and realize they are the masters of their own change, healing and happiness. I practice from a belief that often people become stuck in overwhelming problems from their past; current life stressors; or fears of the future and change. My goal is to help you move forward and be able to have new skills to take with you to apply as needed as you move on with your life.
(708) 921-3639 View (708) 921-3639
Photo of Brian Drelicharz, MA, LCSW, Clinical Social Work/Therapist
Brian Drelicharz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
La Grange, IL 60525
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
(708) 998-4669 View (708) 998-4669
Photo of Amanda Scanlon - Hinsdale Therapy Group, LCPC, Counselor
Hinsdale Therapy Group
Counselor, LCPC
Verified Verified
La Grange, IL 60525
Adults, couples, and parents with children: your life is unique. Hinsdale Therapy Group provides every client therapy that is easily accessible, supportive and individualized. Using a treatment philosophy that embraces growth, connection, and understanding, we provide the following services: individual, couples, family, parenting and play therapy. Our therapists can help with a wide range of issues, and provide you a individualized experience that helps you achieve your goals. We believe that everyone can benefit from therapy at different times in their lives.
Adults, couples, and parents with children: your life is unique. Hinsdale Therapy Group provides every client therapy that is easily accessible, supportive and individualized. Using a treatment philosophy that embraces growth, connection, and understanding, we provide the following services: individual, couples, family, parenting and play therapy. Our therapists can help with a wide range of issues, and provide you a individualized experience that helps you achieve your goals. We believe that everyone can benefit from therapy at different times in their lives.
(630) 557-6827 View (630) 557-6827
Photo of Brian Weir, PsyD, Psychologist
Brian Weir
Psychologist, PsyD
Verified Verified
La Grange, IL 60525
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
(630) 517-5554 View (630) 517-5554
Photo of Laura S. Raine, MEd, LCPC, Counselor
Laura S. Raine
Counselor, MEd, LCPC
Verified Verified
La Grange, IL 60525
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
(630) 338-0840 View (630) 338-0840
Photo of Dr. Katie Hejna, PsyD, Psychologist
Dr. Katie Hejna
Psychologist, PsyD
Verified Verified
1 Endorsed
La Grange, IL 60525
Is your child or teen struggling with anxiety, depression, parental divorce, making friends, or challenges that come with an Autism Spectrum Disorder? Are you a young adult experiencing a life transition, relationship difficulties or grief and loss? If so, psychotherapy can help. My goal is not to provide strategies that simply lead to short term relief, but to work with you or your child to reduce symptoms quickly, while creating long-lasting change- a process that I believe only occurs in the context of a safe and trusting relationship.
Is your child or teen struggling with anxiety, depression, parental divorce, making friends, or challenges that come with an Autism Spectrum Disorder? Are you a young adult experiencing a life transition, relationship difficulties or grief and loss? If so, psychotherapy can help. My goal is not to provide strategies that simply lead to short term relief, but to work with you or your child to reduce symptoms quickly, while creating long-lasting change- a process that I believe only occurs in the context of a safe and trusting relationship.
(312) 663-8317 View (312) 663-8317
Photo of Nicole Joy Taylor, MA, LCSW, DCC, Clinical Social Work/Therapist
Nicole Joy Taylor
Clinical Social Work/Therapist, MA, LCSW, DCC
Verified Verified
La Grange, IL 60525
I have a straightforward approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I provide individual and marital/couples counseling. I can work with you to improve the quality of your life.
I have a straightforward approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I provide individual and marital/couples counseling. I can work with you to improve the quality of your life.
(708) 794-0412 View (708) 794-0412
Photo of Kenneth J Stanek, PhD, LCPC, Counselor
Kenneth J Stanek
Counselor, PhD, LCPC
Verified Verified
La Grange, IL 60525
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children under 12. I set goals to measure progress and modify treatment based on goals obtainment and how the person feels. I focus on therapy teaching individuals better coping skills to use outside the office. Cognitive-Behavior therapy is most effective.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children under 12. I set goals to measure progress and modify treatment based on goals obtainment and how the person feels. I focus on therapy teaching individuals better coping skills to use outside the office. Cognitive-Behavior therapy is most effective.
(708) 787-3573 View (708) 787-3573
Lori Marek-McKillop
Counselor, MS, LCPC
Verified Verified
La Grange, IL 60525
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
(708) 315-2513 View (708) 315-2513
Photo of Marianne Di Vittorio - Breakthrough Counseling & Clinical Services, LCPC, CADC, CGRP, NCC, Counselor
Breakthrough Counseling & Clinical Services
Counselor, LCPC, CADC, CGRP, NCC
Verified Verified
La Grange, IL 60525
My goal at Breakthrough Counseling is to meet you exactly where you are in your stress, brokenness, anxiety, depression, marital conflict, grief, addiction, etc. YOU are not alone. You may be going through a challenging time in your life but there is REAL HOPE. It starts with you taking the first step by calling me to help you. My therapeutic approach is individualized and will vary based on your needs, but it will always be genuine and respectful. My goal is to help you heal from the inside out, develop coping skills that will bring real change to your life.
My goal at Breakthrough Counseling is to meet you exactly where you are in your stress, brokenness, anxiety, depression, marital conflict, grief, addiction, etc. YOU are not alone. You may be going through a challenging time in your life but there is REAL HOPE. It starts with you taking the first step by calling me to help you. My therapeutic approach is individualized and will vary based on your needs, but it will always be genuine and respectful. My goal is to help you heal from the inside out, develop coping skills that will bring real change to your life.
(630) 457-1684 View (630) 457-1684
Photo of James R. Matter, PsyD, Psychologist
James R. Matter
Psychologist, PsyD
Verified Verified
La Grange, IL 60525
I enjoy working with pre-teens, adolescents, adults, and couples who face diverse challenges. I seek to provide a collaborative and caring environment for processing difficult life events. I encourage individuals to develop healthy ways of caring for themselves as they develop acceptance and greater ownership of their life story.
I enjoy working with pre-teens, adolescents, adults, and couples who face diverse challenges. I seek to provide a collaborative and caring environment for processing difficult life events. I encourage individuals to develop healthy ways of caring for themselves as they develop acceptance and greater ownership of their life story.
(630) 426-3830 View (630) 426-3830
Photo of Adam James Selkirk, PsyD, Psychologist
Adam James Selkirk
Psychologist, PsyD
Verified Verified
1 Endorsed
La Grange, IL 60525
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.
(773) 825-5078 View (773) 825-5078
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.