Relationship Issues Therapists in La Grange, IL

Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created.

“The ability to be in the present moment is a major component of mental wellness." - Abraham Maslow

Every person has a story that makes them unique. One thing I know for sure is that you are a capable individual and there is a beautiful story inside you waiting to be told. I want to hear your story so that we can work together to build a life you proud of and happy with. Whether you are struggling with your marriage, dealing with depression or anxiety, or simply ready to make some simple changes, I am ready to help you achieve your goals.

At the core of our happiness and restoration are the relationships we build with ourselves and the ones around us. I believe collaboration, empathy, and safety are the foundations of a successful therapeutic experience. Working collaboratively with clients, I strive to cultivate a stable therapeutic environment in order to help you resolve pain, conflict, discouragement, and tension by identifying your strengths, building your sense of self and setting goals that bring clarity, direction, and acceptance in your life.

I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.

Does anxiety, frustration, anger, self-doubt, or feelings of sadness prevent you from getting what you want out of life? Are you dissatisfied with your relationships or feel overwhelmed with problems? Therapy offers a safe, non-judgmental, supportive, and confidential space to talk about your feelings and receive professional feedback to help you sort out your problems.

Availability opening in August - call today. Feel anxious? Stressed out? Depressed? Lonely? Irritable? That life has no meaning? Does it feel like something is just not quite right? Let’s work together to make life different. We’ll look systematically at the emotional processes and triggers that can create grief in life. Knowing the processes and triggers that impact life negatively can help to think more clearly on what you can and will do to make life better. We’ll explore historic patterns of trauma and resilience to begin renewing your life one step at a time.

If you are feeling sad, anxious, and alone,therapy can end the loneliness and create a space to explore and eliminate the underlying fears. Together we may identify the parts of you that are isolated and need understanding and compassion. I believe that therapy is a safe place to address pain and confusion while creating everlasting change in your innermost self. I offer a respectful and collaborative approach to dealing with lifes's difficult moments.

Trying to find a therapist can be overwhelming. I’m here to make this process easy and help you find relief. I believe in a person’s capacity for change and the ability of each of us to reach our life goals. I’ll work with you to identify and remove the obstacles you have been facing. With humor and creativity, we will create the supportive environment you need to achieve your goals. I am passionate about connecting with people, and helping them to gain new ways of coping with life’s stressors.Ready to feel like yourself again?

Motherhood is hard. Ever feel anxious, irritable, depressed trying to manage the demands related to juggling multiple roles (motherhood, work, partner, etc.)? Many moms struggle with role overload. They experience relational issues because of unfair division of responsibilities. Many experience mom guilt for taking out their overwhelm and irritability onto their kids. Feeling there isn't enough time in the day to get everything done. Imagine being able to "just let things go" instead of trying to manage everything yourself. You can learn new ways to create a healthy balanced life.

As a clinical social worker I am committed to providing therapeutic interventions that optimize the social and emotional well being of individuals, children and families. Support services are tailored to each individual while integrating the unique dynamics that define each persons social and family system. I support families and individuals through creating unique shifts in mindset, creating family oriented goals that increase positive behavior and social cohesiveness, provide Individual & Couples Counseling, and IEP Advocacy & Consultation.

“The mind is everything. What you think you become.” - Buddha. Are your thoughts racing constantly? Do you often find yourself believing the negative thoughts? Many people find it difficult to escape their inner negative dialogue, which often become a part of our behavioral patterns. I am a clinical psychologist who has over 14 years experience working with individuals, couples, and families struggling to quiet their thoughts, change unproductive behavioral patterns, and determine the best direction forward in their lives.

As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.

Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.

Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and personal performance. My goal is to meet you where you are by creating a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are limiting your ability to live life to its fullest.

Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.

As a clinical therapist for the past twenty years, I have extensive experience helping my clients navigate through life's challenges. My therapy approach is to help individuals and families reconcile their internal struggles and gain greater emotional clarity. My professional style is warm, compassionate, and emotionally available. I will work with you in facilitating a positive dialogue to regain personal strength and hope in your well being. My therapeutic foundation is evidence based with cognitive behavioral skills to help my clients become unstuck and achieve greater happiness and success.

The numerous roles that women fulfill in today’s society can lead to many personal challenges. As a licensed therapist, school counselor, and mother, I provide compassionate and effective therapy services to support and empower women to overcome obstacles, cultivate resilience, and live authentic, fulfilling lives.

Well, here we are. Maybe you're feeling hopeful as you look for the right therapist. In contrast, maybe you're feeling really unhappy and uncertain about what you need. Whatever chapter you're in right now, it takes sincere courage to seek support and the rewards of doing so can lead to a lifetime of fulfillment. Whether you're dealing with depression, anxiety, big life changes, parenting struggles, women's issues, or family communication challenges, I've got you covered. My goal is to offer you a safe platform from which to examine, process, and develop healthy coping strategies for life's inevitable curveballs.