In Person Therapists in La Grange, IL

I work with teens and adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution. My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.

Being a culturally competent therapist is extremely important to me. As the daughter of immigrants, this experience has helped me to get in touch with my own beliefs and value systems. Therefore, I am able to help clients connect to their own values and take committed action steps in service of those values. I work primarily with adults and specialize in working with emerging adults who may be undergoing life transitions. I also have experience working with depression, anxiety, bipolar disorder, grief and loss, severe or chronic mental illness and trauma.

Are you looking for an outstanding psychotherapist in the Chicago area? Would you like to speak with someone who can understand your spiritual and religious concerns as well as your emotional needs? The Center for Religion and Psychotherapy of Chicago has been in operation since 1965 and offers psychotherapy for adults, children, adolescents, and couples. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center is staffed by licensed pastoral professional clinical counselors, social workers, and clinical psychologists.

Nicole earned her Bachelor’s Degree in Social Work from Loyola University Chicago and her Master’s Degree in Social Work from The University of Illinois at Chicago. She specializes in working with children, adolescents, and young adults experiencing anxiety, depression, and low self-esteem. Nicole has worked in a variety of diverse settings serving children and youth in the Chicagoland area and at a Therapeutic day school.

Hi there! Thank you for taking the time to consider me as your therapist. My name is Katlyn Cizek and I am a Licensed Clinical Professional Counselor. I graduated with a Master of Arts in Counseling Psychology in 2018 and since then I have been providing counseling services in various settings to a diverse population with a range of presenting concerns. I understand the importance of creating a safe space free of stigma and judgment in order to build a rapport before any deep therapeutic work takes place. I use a person-centered approach, which allows you to share personal experiences and process emotions at your own pace.

I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

Something in your life isn’t working the way you hoped. Your relationships, self-esteem or overall happiness isn’t where you want it to be. You are feeling overwhelmed with all that's going on and are unsure how to get back on track. You may be experiencing anxiety and find the constant worry is controlling your life. Perhaps you're stuck in a relationship that feels blah and are worried things won't ever change. The thought "I know things should be better than this" keeps coming up. You’ve got a lot on your mind, and you wonder if talking to someone would help.

Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.

Starting a healing journey takes courage and trust. Everyday life doesn't always provide the safety and support to discover our truest selves. Whether you are experiencing anxiety, depression, or major life changes, I am here to utilize your strengths and create a therapeutic environment that will best help you develop the skills to have a fuller life. As an art therapist, I integrate the creative process through art making when it aligns with the client's needs.

Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).

Every person has a story that makes them unique. One thing I know for sure is that you are a capable individual and there is a beautiful story inside you waiting to be told. I want to hear your story so that we can work together to build a life you proud of and happy with. Whether you are struggling with your marriage, dealing with depression or anxiety, or simply ready to make some simple changes, I am ready to help you achieve your goals.

Whether you're interested in therapy to help with grief, anxiety, body image issues or eating concerns, I'm here to help you connect with your most authentic self as we work side by side to overcome the things that are getting in the way of your happiness. No matter what has brought you to therapy, I'll be here every step of the way to guide and support you. Seeking support is the ultimate act of self-care, one that can spark profound change in the way you see yourself and the way you relate to the world around you.

I love supporting People of Color. I also have a special interest in meeting the mental health needs and concerns of those that identify as Black and/or African through a culturally sensitive lens. I strive to really listen attentively to you and/or your child, help you make sense of how you or your child's symptoms developed, and provide an active, results-oriented approach regardless of which type of pain you or your child are in. I thoughtfully integrate evidence-based treatments to help reduce your symptoms as quickly as possible.

Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.

With over 30 years experience, I have worked with children, adults, families, and couples. I value trust and empathy in the therapy relationship. I value conveying the sense of hope for change and wellness. I have extensive training in the psychodynamic process, CBT, and substance use disorders. I also am trauma informed. I am passionate and enthusiastic about my work with clients. I incorporate a client's strengths rather than just "problems" when talking with clients. I work with clients of all ages, ethnicity, cultures, religious backgrounds, and gender identity.

Now accepting NEW clients AGES 12-25! Immediate Availability- which is hard to find in this field! It is exhausting to navigate the challenging waters of young adult or teen depression and anxiety while advocating for your child in school and doing your best to support them through mental health challenges. We understand. That’s why you can count on our clinicians and every single care coordinator on our team. We are ready to equip both you and your child with the tools, resources, support, and the best therapy for teens and young adults.

I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.

Welcome to mental health care! I thrive to provide all my clients with a caring and compassionate therapy experience where they can feel safe. I have 25+ years of mental health experience. As a Latina Clinician, I love working with the Latino community. My training includes trauma, domestic violence, family therapy, depression and anxiety, mood disorders, ADHD and behavioral modification. I am incorporate many skills and interventions and I am very person centered. I have CBT and DBT training as well as safety planning and group work. I look forward to working as a team with you.

Do you find yourself asking "Is there something wrong with me?” or are you feeling like you have to "fix yourself?" Maybe you struggle to have healthy relationships or feel anxious in social situations. It can be really difficult to turn off the negative commentary in our minds. Many of my clients say that they struggle with harsh self-judgement and strongly fear that they "aren't enough." What might your life look like with less anxiety and fear and more focus on what means the most to you in your life and relationships with others? What if negative self-talk or the negativity coming from others just didn't bother you as much?