Dual Diagnosis Therapists in La Grange, IL

Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.

Depression, anxiety and stress can rob us of our everyday happiness. Reaching out for help can be a first step in bringing your life back into balance and feeling better. I am a goal oriented therapist who is interested in helping adolescents and adults achieve success in their personal and professional lives. Whether you are seeking counseling for yourself or your teenager, finding the right fit in a therapist is important. I am interested in knowing what goals you would like to work on and how I can help you achieve those goals.

Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.

Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.

As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.

Exploring a difficult relationship, understanding your grief process, or managing your anxiety in social situations can be steps on the path towards mental health. My goal is to help you reduce self-judgment and increase insight into the changes you have the power to make. Together, we create a reprieve from life's demands and focus exclusively on your needs. When we understand our experiences more holistically with less shame and guilt, symptom relief and confidence often follow.

Sometimes we do not know where our strengths lie. It is when we are in a room with an empathic person focusing on our needs and issues, we can then access our strengths and move forward. I firmly believe everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives. My goal is to offer clients a safe and nonjudgmental environment where they can freely express themselves and just be. My approach is collaborative based on mutual respect, kindness, and empathy. Encompassing a person centered style I focus on understanding you as an individual and helping you gain insight and flourish.

If you are feeling sad, anxious, and alone,therapy can end the loneliness and create a space to explore and eliminate the underlying fears. Together we may identify the parts of you that are isolated and need understanding and compassion. I believe that therapy is a safe place to address pain and confusion while creating everlasting change in your innermost self. I offer a respectful and collaborative approach to dealing with lifes's difficult moments.

*Now accepting new clients.* This practice has been developed to help adults that have experienced some form of trauma, life changing event, or adjustment concern. These experiences don't have to be recent; you just want to address them now to free your mind from the thoughts. Anxiety, depression, and trauma therapy is led through multiple therapy types depending on the client. Through a client/provider collaborative relationship we can choose the best practices to address your concerns in the most time-sensitive way possible. My clients are looking to move past the thoughts they feel have been "hounding" them or holding them back.

In my career, I have worked with clients of all ages, including adolescents and adults of diverse backgrounds who are coping with depression, anxiety, trauma, bipolar disorder, substance abuse, life transitions and a myriad of other issues. I practice from a place that you are the expert when it comes to your lived experiences. My therapeutic style is centered around respect and empathy and I strive to empower and encourage you as the expert in your journey to heal and gain insight into why you do what you do. I am here to support you and to provide you with a safe space where you can learn, grow, and alleviate emotional suffering.

Sarah Lesniak, LSW, looks at the therapeutic process as a collaborative relationship. She meets clients halfway if they are willing to meet her halfway. Sarah treats clients as people and not their disorders, and she strives to provide a safe, comfortable place for them to open up. Sarah earned an MSW from University of St. Francis and has extensive experience working with adolescents and adults struggling with eating disorders, depression, anxiety, mood disorders, and PTSD. She currently treats clients age 9 and up.

Kim McManus is a Licensed Clinical Social Worker, Certified Health Coach, and Certified Personal Trainer with over twenty five years of experience. Kim enjoys working with adult individuals and couples using an integrative approach which focuses on assessing the client's situation from a holistic approach and then providing evidenced based interventions that will work best for each client based on their individual needs and preferences. She specializes in mood and anxiety disorders, relationship issues, personal wellness, addictions, self-esteem, occupational stressors, and challenges related to life transitions.

Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.

I am a Licensed Clinical Professional Counselor and National Certified Counselor. I understand that coming to counseling is not always easy. I am here to help you through whatever challenges you face with an open mind, without judgment, and attentive listening. Counseling is most effective when you feel comfortable with the therapist you choose . I will do my best to make you feel as comfortable as possible and build a trusting and safe therapeutic relationship with you so I can best help you achieve your goals. I have a strength-based approach and work from a cognitive behavioral orientation, using skills of CBT and DBT.

I approach my clinical work with a grounding in my deeply-held belief that all human beings have infinite worth. My goal for all individuals with whom I work is to support each person's path towards experiencing that worth within themselves. Having worked in the mental health field for the past 16 years with children, adolescents, adults, and families, I have utilized this philosophy to guide the process of therapy with individuals having a wide range of challenges, from autism spectrum disorders to struggles with mood and anxiety to relationship problems.

Our emotional health and well-being play a large role in the choices we make. If you find that issues such as anxiety and depression are consuming your life, psychotherapy can help you to take control over your feelings, and ultimately allow you to have more positive experiences.

Are you looking for a competent, accepting and genuine therapist for yourself or your child? Do you or your family need support in your relationships? Is your kid struggling at school or at home? My name is Mihaela Bernard but most clients call me Misha. I specialize in counseling children and adolescents who struggle with behavioral and emotional issues. In my practice, we work together to help you and/or your family modify the way in which you relate to each other, and to improve the quality of your relationships.

I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.

I enjoy working with pre-teens, adolescents, adults, and couples who face diverse challenges. I seek to provide a collaborative and caring environment for processing difficult life events. I encourage individuals to develop healthy ways of caring for themselves as they develop acceptance and greater ownership of their life story.