Therapists in Kewanee, IL

Photo of Angela Farris, LCSW, Clinical Social Work/Therapist
Angela Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Kewanee, IL 61443
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
(708) 401-9799 View (708) 401-9799
Photo of Rafiah Maxie, LCSW, Clinical Social Work/Therapist
Rafiah Maxie
Clinical Social Work/Therapist, LCSW
Verified Verified
Kewanee, IL 61443
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
(309) 250-1964 View (309) 250-1964
Photo of Lisa Schwab - Pathways Counseling Solutions, LCPC, LCSW, PMHNPBC, Counselor
Pathways Counseling Solutions
Counselor, LCPC, LCSW, PMHNPBC
Verified Verified
Kewanee, IL 61443
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We believe that we all desire to be healthy, healed, and whole, but life can get in the way. At times, events can overwhelm us with happiness and hope or sorrow and hopelessness or just lead us to want to numb our feelings in any way we can find. Life can be beautifully messy and sometimes we just need some help to sort it all out. We can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We believe that we all desire to be healthy, healed, and whole, but life can get in the way. At times, events can overwhelm us with happiness and hope or sorrow and hopelessness or just lead us to want to numb our feelings in any way we can find. Life can be beautifully messy and sometimes we just need some help to sort it all out. We can work together to better understand and resolve challenges in your life.
(309) 981-7243 View (309) 981-7243
Photo of Laura Gibbs, MA, LCPC, Counselor
Laura Gibbs
Counselor, MA, LCPC
Verified Verified
Kewanee, IL 61443
Waitlist for new clients
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
(309) 300-3171 View (309) 300-3171

More Therapists Nearby

Photo of Diana Kotis-Harber, Clinical Social Work/Therapist
Diana Kotis-Harber
Clinical Social Work/Therapist
Verified Verified
Galva, IL 61434
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
(773) 825-3708 View (773) 825-3708
Photo of Jeremy Rosene, LCPC, Counselor
Jeremy Rosene
Counselor, LCPC
Verified Verified
Galva, IL 61434
I finished my master's degree in Rehabilitation Counseling in 2013, and since then I've worked with adults, adolescents, and families in private practice, residential treatment facilities, online, and correctional facilities. I specialize in anxiety, behavioral issues, child abuse or neglect, coping skills, trauma, and PTSD. I use a mix of Cognitive Behavioral (CBT), Applied Behavioral Analysis, and Acceptance and Commitment (ACT) therapies. I promote a person-centered relationship with people interested in identifying and pursuing their values/goals.
I finished my master's degree in Rehabilitation Counseling in 2013, and since then I've worked with adults, adolescents, and families in private practice, residential treatment facilities, online, and correctional facilities. I specialize in anxiety, behavioral issues, child abuse or neglect, coping skills, trauma, and PTSD. I use a mix of Cognitive Behavioral (CBT), Applied Behavioral Analysis, and Acceptance and Commitment (ACT) therapies. I promote a person-centered relationship with people interested in identifying and pursuing their values/goals.
(708) 847-9641 View (708) 847-9641

Online Therapists

Photo of Joseph Bynum, LCPC, Counselor
Joseph Bynum
Counselor, LCPC
Verified Verified
Oswego, IL 60543
Therapy does not need to be dark or mysterious. In fact, it can be invigorating and empowering. You and I will create a partnership, which focuses on healing. As a team, we will establish clear goals and immediately begin working to achieve them. My approach is to identify your personal strengths and support you in utilizing these strengths to overcome life's challenges. I believe therapy should be a partnership between you and your Therapist, but with different roles. My role as your Therapist is to meet you on your level, and help you get to the next level.
Therapy does not need to be dark or mysterious. In fact, it can be invigorating and empowering. You and I will create a partnership, which focuses on healing. As a team, we will establish clear goals and immediately begin working to achieve them. My approach is to identify your personal strengths and support you in utilizing these strengths to overcome life's challenges. I believe therapy should be a partnership between you and your Therapist, but with different roles. My role as your Therapist is to meet you on your level, and help you get to the next level.
(331) 244-6075 View (331) 244-6075
Photo of Olivia R Carrow, LCSW, LISW, LPHA, Clinical Social Work/Therapist
Olivia R Carrow
Clinical Social Work/Therapist, LCSW, LISW, LPHA
Verified Verified
Moline, IL 61265  (Online Only)
Waitlist for new clients
I take an active, collaborative, holistic approach to therapy which aims to highlight and enhance your own strengths, supports, insight and self awareness. I work primarily with anxiety, mood disorders, ADHD, relationship and interpersonal difficulties, grief/loss, and I treat substance use and behavioral or process addictions through a Harm Reduction approach. I enjoy working with clients experiencing spiritual or creative blocks, family or relationship issues, and life transitions. I am specialized in work with clients who wish to work on recovering from traumatic experiences using EMDR or Prolonged Exposure therapy.
I take an active, collaborative, holistic approach to therapy which aims to highlight and enhance your own strengths, supports, insight and self awareness. I work primarily with anxiety, mood disorders, ADHD, relationship and interpersonal difficulties, grief/loss, and I treat substance use and behavioral or process addictions through a Harm Reduction approach. I enjoy working with clients experiencing spiritual or creative blocks, family or relationship issues, and life transitions. I am specialized in work with clients who wish to work on recovering from traumatic experiences using EMDR or Prolonged Exposure therapy.
View
Photo of Kari Fitzgerald, LCPC, NCC, ERYT, Counselor
Kari Fitzgerald
Counselor, LCPC, NCC, ERYT
Verified Verified
Joliet, IL 60435  (Online Only)
From late-adolescents to aging adults who are struggling with depression, anxiety, life transitions, grief, trauma and substance use disorders, we will partner together to find the best course of treatment on your terms. It is important to me that we build trust and cohesively create your treatment plan on a timeline that feels right for your needs. Building trust in our relationship is incredibly important & authenticity is key. Getting to know you and your history takes some time. But we will address what brought you into therapy & find you some relief right away as we begin your healing process.
From late-adolescents to aging adults who are struggling with depression, anxiety, life transitions, grief, trauma and substance use disorders, we will partner together to find the best course of treatment on your terms. It is important to me that we build trust and cohesively create your treatment plan on a timeline that feels right for your needs. Building trust in our relationship is incredibly important & authenticity is key. Getting to know you and your history takes some time. But we will address what brought you into therapy & find you some relief right away as we begin your healing process.
(779) 242-2771 View (779) 242-2771
Photo of Thalia Anderen, MSW, LCSW, PhD, Clinical Social Work/Therapist
Thalia Anderen
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
1 Endorsed
Naperville, IL 60540
Thalia Anderen, PhD, MSW, LCSW is a licensed clinical social worker in Illinois, Connecticut, and New York with over twenty years' experience as a therapist. Although she routinely works with depression, anxiety, self-esteem, and other relational and mental health issues, she also specializes in addiction, trauma, and bereavement. Thalia has significant experience working with trauma and disaster relief, including victims of 9/11, Hurricane Sandy, the Sandy Hook school shooting, and the 2013 Alberta, Canada floods. Thalia is an EMDRIA-certified EMDR therapist and is also trained in hypnosis and Linehan trained in DBT.
Thalia Anderen, PhD, MSW, LCSW is a licensed clinical social worker in Illinois, Connecticut, and New York with over twenty years' experience as a therapist. Although she routinely works with depression, anxiety, self-esteem, and other relational and mental health issues, she also specializes in addiction, trauma, and bereavement. Thalia has significant experience working with trauma and disaster relief, including victims of 9/11, Hurricane Sandy, the Sandy Hook school shooting, and the 2013 Alberta, Canada floods. Thalia is an EMDRIA-certified EMDR therapist and is also trained in hypnosis and Linehan trained in DBT.
(630) 446-6828 View (630) 446-6828
Photo of Valerie A Jencks, MS, LMFT, LCPC, Marriage & Family Therapist
Valerie A Jencks
Marriage & Family Therapist, MS, LMFT, LCPC
Verified Verified
7 Endorsed
Naperville, IL 60563
With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.
With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.
(630) 946-6715 View (630) 946-6715
Photo of Chloe Christina Caldera - Christina Matthews LPC LLC, MA C, MS Ed P, LCPC, CCHI
Christina Matthews LPC LLC
Licensed Clinical Professional Counselor, MA C, MS Ed P, LCPC, CCHI
Verified Verified
Batavia, IL 60510
NEW Therapies! Discover the amazing benefits of Esogetic (R) Colorpuncture, a therapy using the spectrum of light UV-spectral-infrared, to heal body, mind, spirit at the cellular level. Colorpuncture works by directing light energy into the cells via specific meridians and points and is painless! This treatment can stand alone or be used with other therapies traditional and esoteric. Used by providers in Europe for over 40 years. A mainstream intervention. You can also opt-in for a relaxing session on the ultra-warmth of the Amethyst Biomat (used by NASA) or receive Specific Brainwave Synapsis Frequencies for additional relaxation.
NEW Therapies! Discover the amazing benefits of Esogetic (R) Colorpuncture, a therapy using the spectrum of light UV-spectral-infrared, to heal body, mind, spirit at the cellular level. Colorpuncture works by directing light energy into the cells via specific meridians and points and is painless! This treatment can stand alone or be used with other therapies traditional and esoteric. Used by providers in Europe for over 40 years. A mainstream intervention. You can also opt-in for a relaxing session on the ultra-warmth of the Amethyst Biomat (used by NASA) or receive Specific Brainwave Synapsis Frequencies for additional relaxation.
(708) 314-7491 View (708) 314-7491
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Galena, IL 61036  (Online Only)
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(773) 741-9631 View (773) 741-9631
Photo of Bailey Coyne, LPC, MA, Licensed Professional Counselor
Bailey Coyne
Licensed Professional Counselor, LPC, MA
Verified Verified
Naperville, IL 60540
Bailey Coyne, LPC, is a licensed professional counselor that specializes in working with children, adolescents, young adults, and athletes of all ages. She is dedicated towards helping clients gain insight and develop effective coping strategies. Lastly, Bailey is has completed her level one training in EMDR and is also completing the final steps to become a CMPC (Certified Mental Performance Coach).
Bailey Coyne, LPC, is a licensed professional counselor that specializes in working with children, adolescents, young adults, and athletes of all ages. She is dedicated towards helping clients gain insight and develop effective coping strategies. Lastly, Bailey is has completed her level one training in EMDR and is also completing the final steps to become a CMPC (Certified Mental Performance Coach).
(224) 313-4872 View (224) 313-4872
Photo of Kaamilya Wedwick, LCSW, Clinical Social Work/Therapist
Kaamilya Wedwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, IL 60504  (Online Only)
Kaamilya Wedwick is a Licensed Clinical Social Worker (LCSW) who has years of experience assisting others in acheiving their mental health goals. She specializes in depression, anxiety, trauma, and substance use. Kaamilya aims to create a therapeutic space by remaining non-judgmental where her clients feel welcome to heal. Kaamilya completed her Master's degree in Social Work at the University of Missouri-Columbia. She is also certified in dialectical behavioral therapy (DBT).
Kaamilya Wedwick is a Licensed Clinical Social Worker (LCSW) who has years of experience assisting others in acheiving their mental health goals. She specializes in depression, anxiety, trauma, and substance use. Kaamilya aims to create a therapeutic space by remaining non-judgmental where her clients feel welcome to heal. Kaamilya completed her Master's degree in Social Work at the University of Missouri-Columbia. She is also certified in dialectical behavioral therapy (DBT).
(630) 387-6361 View (630) 387-6361
Photo of Christine Glanert, LCPC, NCC, PHM-C, Counselor
Christine Glanert
Counselor, LCPC, NCC, PHM-C
Verified Verified
Morton, IL 61550
My goal is to work alongside those seeking to process past experiences, address current life stressors and attain an overall improved quality of life. Through building strong therapeutic relationships, clients are able to successfully reach their identified goals and find healing. Clients identify the area in which they would like to process and I work alongside them at their pace and comfort level. I believe that the therapeutic alliance is the most important part of therapy and I emphasize building that relationship so that a successful outcome is achieved.
My goal is to work alongside those seeking to process past experiences, address current life stressors and attain an overall improved quality of life. Through building strong therapeutic relationships, clients are able to successfully reach their identified goals and find healing. Clients identify the area in which they would like to process and I work alongside them at their pace and comfort level. I believe that the therapeutic alliance is the most important part of therapy and I emphasize building that relationship so that a successful outcome is achieved.
(309) 790-3972 View (309) 790-3972
Photo of Ashley Houchin - Lotus Bloom Psychology
Lotus Bloom Psychology
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.
We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.
(630) 381-5795 View (630) 381-5795
Photo of Claire Brown, LCSW, Clinical Social Work/Therapist
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Sycamore, IL 60178
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
(323) 643-8569 View (323) 643-8569
Photo of Claire Benton - Great Lakes Psychology Group - Decatur, Marriage & Family Therapist
Great Lakes Psychology Group - Decatur
Marriage & Family Therapist
Verified Verified
Bloomington, IL 61704
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(217) 335-4378 View (217) 335-4378
Photo of Federico Parola, LMFT, Marriage & Family Therapist
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Moline, IL 61265
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(217) 805-8381 View (217) 805-8381

See more therapy options for Kewanee

How does your Therapist compare?

Number of Therapists in Kewanee, IL

< 10

Therapists in Kewanee, IL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Coping Skills
75% Parenting
75% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in Kewanee, IL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Kewanee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.