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Online Therapists

Photo of Meherpreet Kaur, MA, Pre-Licensed Professional
Meherpreet Kaur
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60603
Majority people turn to therapy when they are feeling alone in life and can’t seem to find a way forward. You might have trouble identifying your true needs and wishes in the first place. In therapy, you will find a supportive environment in which you can explore challenges and find your own path to a life of greater fulfillment and wellbeing. This often leads us into the deepest layers of who we are and what we want. It will be my honor to accompany you on this journey, as we work to understand your past and present, and to realize your future dreams.
Majority people turn to therapy when they are feeling alone in life and can’t seem to find a way forward. You might have trouble identifying your true needs and wishes in the first place. In therapy, you will find a supportive environment in which you can explore challenges and find your own path to a life of greater fulfillment and wellbeing. This often leads us into the deepest layers of who we are and what we want. It will be my honor to accompany you on this journey, as we work to understand your past and present, and to realize your future dreams.
(773) 904-1160 View (773) 904-1160
Photo of Allison Grace, MSW, LCSW, Clinical Social Work/Therapist
Allison Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
(224) 505-2444 View (224) 505-2444
Photo of Nidisha Kaul, LPC, Licensed Professional Counselor
Nidisha Kaul
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60657
My name is Nidisha Kaul, LPC. As a Licensed Professional Counselor I have had the opportunity to assist clients in areas such as personal growth/life transitions, sport performance, unresolved childhood wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.
My name is Nidisha Kaul, LPC. As a Licensed Professional Counselor I have had the opportunity to assist clients in areas such as personal growth/life transitions, sport performance, unresolved childhood wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.
(662) 642-4266 View (662) 642-4266
Photo of John Paul Komperda - Integrative Counseling and Psychology, LCPC, MS, Counselor
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Jennifer Black, LCPC, LBS1, MSEd
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Evanston, IL 60201  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800

See more therapy options for Kankakee County

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.